EP 247: Quick & Dirty with Wardo, Understanding "IT Band Syndrome"
Beyond the Kill · Monashee Media Inc.
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Show Notes
*****Explicit Language - Not Suitable for Children*****
You've probably had pain in the outside of your knee, and someone has told you it's your IT band, right? Wrong… and Wardo is here to tell you why, and what you can do.
@drmattwarddc
Quick & Dirty with Wardo is now on YouTube
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