
Best of Both Worlds Podcast
482 episodes — Page 6 of 10

S1 Ep 232The Power of a Story with Kindra Hall
In this episode, Sarah and Laura open with a discussion about stories and narratives and how they can be complicated (and not always helpful!). Then, Kindra Hall joins Laura to discuss the more positive aspects of the stories we tell -- both in work and in life. In the Q&A, a listener writes in regarding the challenges of meshing a conservative religious culture and values system with working motherhood.Kindra's book released today (Jan 11!) and is called Choose Your Story, Change Your Life.Our SponsorsMicroban 24 Sanitizing Spray – for surface protection that lasts all day.Once Upon a Playtime: A podcast for kids + adults to listen to together, centered around the power of Play! Find out more at thegeniusofplay.org Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 231Finding Your Unicorn Space with Eve Rodsky
In this fun interview episode, Laura and Sarah open by discussing their own personal 'unicorn space' activities. Then, author Eve Rodsky (author of Fair Play and the newly released Finding Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World) joins Laura for a fascinating discussion about the value of having time and activities just for ourselves. In the Q&A, Laura and Sarah answer a very related question about guilt. Episode Sponsors: Daily Harvest: Daily Harvest makes it easy to feel good about what I’m doing for myself and the planet. Check out dailyharvest.com/bestof to get up to forty dollars off your first box! Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestofSee omnystudio.com/listener for privacy information.

S1 Ep 2302021 Year In Review Part 2: Personal Highlights, Hits & Misses
In this second part of the 2021 Year In Review series, Laura and Sarah discuss personal hits, misses, and highlights.Sarah shares the outcome of many of her previously set 2021 goals, and Laura goes through some of the most memorable adventures and achievements of her year. (Pro tip: travel with toddlers is never going to be a cakewalk!).Episode Sponsors:Organize 365: To learn more about Lisa Woodruff’s work and her amazing offerings, check out organize365.com, or go to organize365.com/minicourse for a free 7 days minicourse on getting yourself organized! Microban: Try Microban 24 Sanitizing Spray -- the spray that protects surfaces all day, even after multiple touches.Once Upon A Playtime Podcast: Find Once Upon a Playtime wherever you listen to podcasts! And for more info and full transcripts of each episode, visit thegeniusofplay.org Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 2292021 In Review, Part 1: Favorites
In this episode, Sarah and Laura chat about their own "best of" lists for 2021! This episode is chock full of media recommendations, from books to music to podcasts. They discuss the superficial (cosmetics + jeans) and beyond!Sponsors for this episode include:Mercato: Sign up for Mercato Green for unlimited free delivery and support your local neighborhood grocers, the people who arepassionate about curating the best ingredients to feed your family. Use Code BESTOF for $20 off your first order!Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestofSmile Brilliant: The #1 whitening device recommended by dentists is the custom fitted tray. Check it out at www.smilebrilliant.com and use code BEST for an exclusive discount. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 228Thinking Like a Breadwinner with Jennifer Barrett
This episode opens with a discussion of whether they (Laura & Sarah) thought about becoming "breadwinners" as children or young adults. Then, Jennifer Barrett joins Laura for a great discussion about what it means to think "like a breadwinner."In the Q&A, Laura and Sarah tackle a very on-topic (and interesting!) question from a woman who has supported her family while her kids were young and is now hoping for her husband to get back to work. What is is the right strategy? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 2272022 Goals -- an Annual Tradition!
In their 5th annual goals episode (2017-2021!), Laura and Sarah share goals in different realms of life for the upcoming year! They discuss their own year-end goal-setting frameworks and tendencies, and review work / personal / family goals. In the Q&A, a listener writes in about complicated feelings about working very part time (once per week). EPISODE SPONSORS:Mercato: Sign up for Mercato Green for unlimited free delivery and support your local neighborhood grocers, the people who are passionate about curating the best ingredients to feed your family. Use Code BESTOF for $20 off your first order!Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestofStoryWorth: StoryWorth is a meaningful gift you and your family can treasure forever. Get started right away with no shipping required by going to storyworth.com/BESTOF. You’ll get $10 off your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 226Chatting about What to Expect with Heidi Murkoff
This episode with Laura and Sarah reminiscing about their favorite baby books, including the iconic What to Expect When You're Expecting.Then, the author of this famous guide comes on to chat with Sarah about her books, her growing community, and her current mission to advocate for maternal-child health.In the Q&A, a listener writes in about summer camps - how to figure out which ones offer reliable childcare and which are more likely to be cancelled if the weather is iffy? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 225Finding Joy in the Ordinary with Ingrid Fetell Lee
In the intro, Sarah and Laura discuss the highlights of Ingrid Fetell Lee's recent TED talk, about joy inherent to certain things -- from rainbows to confetti!Then, Ingrid joins Laura for a deeper discussion of finding joy in the ordinary, as well as the aesthetics of joy.In the Q&A, a listener writes in about sick kids and caregiver help. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 2242021 Holiday Gift Guide
Welcome to the annual (or near-annual?) gift guide episode! Laura and Sarah spend some time discussing different gifting strategies, and then move on to some specific kid-friendly suggestion.Unlike your average gift guide, this isn't just a list of hot toys and gadgets, but more around ways to be intentional about your gifting. They also encourage you to think about what you'd like to gift . . .YOURSELF, with one suggestion being the Gift of Space.In the Q&A, a reader writes in asking about which tasks would be reasonable to ask a full-time child care provider to perform while kids are in school. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 223Consider Making a 5 Year Travel Plan!
In this episode, Sarah shares the concept of a 5 year travel plan - something she put together on a whim, but is happy she did!Of course, we all know that nothing is set in stone -- especially after the last couple of years -- but it's fun to dream, and there are some things you might do to prepare for trip that is still quite far away.Then, Sarah and Laura share their own (potential, optimistic) 5 year family travel plans and then move onto travel tips, including some trips from our listeners! In the Q&A, a listener writes in looking for moving tips. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 222Layered Childcare: Because Things (Always) Happen
In this episode, Laura and Sarah discuss strategies for "layering" different kinds of childcare, dispelling the common notion that choosing nanny vs daycare is an either/or decision. They play childcare matchmakers, thinking up theoretical best-fit coverage for different kinds of families.Then, in the Q&A a listener writes in with a thought provoking question about gray hair! Does going au naturale after many years of dye pose a threat to one's career? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 221Lazy Genius Principles with Kendra Adachi
In this episode, Laura and Sarah discuss what they feel they are "lazy geniuses" about, and then the self-appointed Lazy Genius Kendra Adachi herself joins Laura for a fun discussion filled with tips about how to focus on what matters to you (and how NOT to dwell on what doesn't)!In the Q&A, a listener writes in about feeling exhausted overwhelmed while pursuing medical training with two young children. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 220Nurturing Your Relationship During the Busy Years
Busy, or just full -- you can decide. But either way, it can be challenging to fit in quality time with a partner while in the thick of your parenting years. Laura and Sarah discuss the strategies they have used to keep their relationships strong, as both have been married for >15 years and hope to grow old with their respective partners!They talk pain points, date nights, and more. In the Q&A, they address a listener question about how to cope (and what, if anything, to do) when her equal parenting values do not match those of her friends. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 219Get Cozy & Enjoy Your Fall
This episode is all about enjoying the energy of fall. Laura and Sarah discuss pumpkin things, boots, fall fun lists and ways to embrace the cozy vibes of the fall season. They also discuss Q4 and how the last 3 months of the year can be a great time to take stock, fit in remaining goals, and start scaffolding for a great next year.In the Q&A, Laura and Sarah answer a listener question and share opposing processes for dealing with piles of kindergarten art. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 218Fall Reading + Childhood Literacy Episode with Dr. Lakeisha Johnson
In this episode, Sarah and Laura discuss their own fall reading and share recs for adult and kids' titles. Then, Dr. Lakeisha Johnson, a speech language pathologist and communication science professor joins Sarah to discuss promoting literacy and love for reading in all children, from pre-birth to adolescence.She also shares her advice for curating a diverse children's bookshelf, from seasonal titles to those currently underpresented in the children's literature space. Find out even more at Maya's Book Nook, her site dedicated to promoting language and literacy skills through diverse children's literature: mayasbooknook.com.Finally, in the Q&A, Laura and Sarah address an interesting listener question from overseas about navigating a third (long) maternity leave. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 217A Day In The Life
In this episode, Laura and Sarah review a full "day in the live", while acknowledging there are no "typical" days! Sarah also notes that Day in the Life reports also often sound much smoother than real life. In the Q&A, a listener writes in about feeling down and missing the 'normal' social activities of times past. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 216Playing the Career Long Game with Dorie Clark
In this episode, Sarah and Laura discuss their own life/career breakthrough moments, and then bestselling author and career expert Dorie Clark joins Laura for a fascinating discussion on playing the career "long game", and how staying consistent yet open to trying different opportunities can eventually lead to great things over time. In the Q&A, a listener calls in about coping with the difficulty of working through her first trimester while she is feeling far less than her best. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 215Q&A Mailbag, Part 2!
Today's episode features Part 2 of your questions, answered! Topics in this episode include advice for first time parents, thoughts on transition from 1 to 2 (also 3 to 4) kids, red-shirting kindergarteners, sickday routines, tracking caregiver hours, and more! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 214Morning Routines + Much More with Liz Plosser
In this episode centered around mornings, Sarah and Laura share their own current routines and then welcome Women's Health Magazine editor Liz Plosser to the show to chat about developing a robust morning routine that serves you. In the Q&A, a listener writes in asking Laura and Sarah to discuss some of the downsides of remote work and how one can bring some of the benefits of "in person" to a now-remote position. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 213Mailbag Q&A Part 1!
It's time for another mailbag episode to answer your listener questions! Topics covered in this one include caffeine during pregnancy, ideas for food options (kid friendly meals + work lunches), habits, missing non-remote work, and more. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 212Back to School, COVID Edition 2.0!
In the episode, Sarah and Laura open with a discussion of school supply buying escapades as well as this year's school logistics. Then, they dive into the subject on many people's minds -- how to grapple with this year's COVID surge and the start of school. Sarah shares her impressions of Florida's current situation, and they both discuss contingency plans for inevitable quarantines. In the Q&A, a listener writes in with a common dilemma - stay in a "gilded cage" at work with good work/life balance, or look for more challenge? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 211Building Better Meetings + Laura's Top 10 WorkTips
In this episode, Laura and Sarah open with a list and discussion of Laura's top ten work-related tips. Then, guest and meetings expert Helena Weiss Duman joins Laura to discuss the building blocks of an efficient, effective work meeting. Finally, the Q&A addresses a listener's question about running during pregnancy: how hard to push? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 210A List of Good Things
After a full episode that was pretty negative recently (Compare & Despair, #207), Laura and Sarah decided to bring some positivity to the mix with an episode filled with (mostly little) things they are grateful for an appreciate in life, from subscription skincare boxes to summer footwear to things found in nature. In the Q&A, they answer a frequently asked question about the right amount of childcare backup coverage when there are two inflexible careers in play. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 209Division of Labor & Mental Load with Allison Daminger
Allison Daminger is a PhD candidate in sociology and social policy at Harvard, and in this fascinating episode she shares her insights and research findings she's had so far while studying this hot topic. Before her interview segment, Laura and Sarah do a back and forth exchange about which tasks go to which parent in each household. In the Q&A, a listener writes in about her difficulties keeping a consistent childcare provider. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 208Decision-Making in Family Life with Professor Emily Oster
This episode begins with a discussion about screen time -- different policies for different ages, stages, and personalities. Then, Sarah interviews Emily Oster (a rare repeat interview guest!) about decision-making. They chat about COVID, risk, family decisions, math, and Emily's new book, The Family Firm. In the Q&A, a listener writes in wondering if she can do anything to bring more peace and enjoyment to mornings with a toddler. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 207Compare & Despair - Thoughts on Comparison and how to avoid too much of it
In this episode inspired by a recent blog post of Sarah's, Sarah and Laura have a candid discussion about comparisons: where the urge to compare comes from, how it makes each of them feel, their own "compare & despair" triggers, and ways to combat these feelings. In the Q&A, a listener writes in about dealing with unexpected extra demands at work. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 206We Should All Be Millionaires with Rachel Rodgers
Sarah and Laura are very excited to have Rachel Rodgers on today's episode. Rachel Rodgers is an author and CEO of Hello Seven, a company dedicating to helping marginalized populations build wealth. In the conversation, Laura and Rachel discuss entrepreneurship, the way the concept of wealth is regarded in women especially, and much more. In the Q&A, a listener with a recent promotion writes in asking about how to learn to be more assertive in her new leadership role. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 205Thriving at Work and Giving Back to the Community with Kathleen Paley
In the intro, Laura and Sarah discuss their current engagement in community activism and giving. Then, Kathleen joins Laura to discuss how she has found success in her career as well as joy in giving back to those in need. In the Q&A, Laura and Sarah answer an audio question about managing kids' clothing. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 204Graduation-Inspired Tips: Notes for our 18, 22, and 30+ selves!
In this fun and conversational graduation-themed episode, Sarah and Laura first think back to their own graduation experiences. Which were the most memorable? Then, Sarah and Laura delve into tips they would love to impact on their former selves at each of their own graduation milestones! Finally, in the Q&A, the hosts discuss an increasingly common new dilemma: how to handle upcoming shifts for some back into the in-person workplace? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 2032021 Goals: Midyear Checkpoint
This episode opens with a discussion of Laura's recent planner matchmaking adventures after doing a guest spot on Sarah's planning podcast, Best Laid Plans. Then, Sarah and Laura review their midyear goals.What has been accomplished, and what needs to leave the list entirely? Both discuss areas of work, family, and personal goals. Finally, they answer a listener's question about using a summer flex hour option vs regular old paid leave. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 202Returning to Medicine After a Break with Dr. Joan Dunlop
Laura and Sarah open this episode by talking about taking time off and breaks in general, and why it is so important to think about proactively. Then, Dr. Joan Dunlop, a pediatric allergist/immunologist at Johns Hopkins, joins Sarah to tell her story about taking time out of the workforce and looking beyond the traditional medical career path.Her journey went outside the 'usual' but in it she was able to find a way that truly worked for her personal and career goals. She also shares some insight into how she makes things work today. Finally, this episode closes with a great success story from a listener! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 201Parenting Highs & Lows
In this episode, Laura and Sarah share a more intimate look at their highest and lowest parenting moments. Each of them discuss moments of pride . . . and those moments that are almost exactly the opposite. Finally, they end on a positive note, feedback-sandwich style: positive things they have noticed about each kid that make them feel happy and warm inside (yes, all 8 of them!). In the Q&A, they address a listener's question about how to categorize and think about an unpaid side venture. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 200200th Anniversary Episode! A Look Forward & Back at Our Favorite Guests & Lessons Learned
It's a milestone to reach 200 episodes, and Sarah & Laura wanted to celebrate! In this episode, they chat about how the podcast got its start, when it could end, and various highs and lows. Sarah also describes the podcast-making process and how it's evolved. Then, both delve into favorite guests and episodes from the last 100, and big takeaways from these guests as well as each other. The Q&A features an audio question from Lauren, asking for tips on working from home with an infant. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 199All Things Summer
It's a summer fun episode! Laura and Sarah reminisce about summers past (day camp + the Jersey Shore figure prominently!) and then they move onto the Summer of 2021, which is looking at this point to be much better than Summer 2020. They discuss camps, potential travel, summer reading, and more! In the Q&A, Laura and Sarah answer a question relating to retaining aspects of slower pandemic-style living. Is it still something they are seeking? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 198Pet Peeves
In this fun conversational episode, Sarah and Laura run through their top 5 pet peeves in life - plus a bonus! Themes include technology, people who not respect time or boundaries, and the concept of a "relaxing" vacation with toddlers. The Q&A features a listener contending with the rapidly changing financial landscape that can come with divorce.P.S. In honor of Sarah's birthday, we would love it if you left us a review on your favorite podcast platform! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 197Returning to Work After A Break with Software Engineer Curran Schiefelbein
Curran Schiefelbein is a software engineer who has worked full time, part-time, and has stayed home at various points in her career. Her story is poignant and includes the tragic loss of her husband to illness, and she describes how she weathered returning to the workforce while learning to navigate her new life as a widow. In the introduction, Laura and Sarah also share some listener tips on returning to work after a break, and the question features a listener wanting to maximize quality time while she and her husband work somewhat opposite schedules. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 196Q&A Epsiode: Weekly Goals-Setting, Grandparent Gifts, Division of Labor & More
In this all Q&A episode, Laura and Sarah answer seven questions, including their very first audio query (submit your own if you would like -- just visit the show notes page on Laura's blog for details!). Topics covered include setting personal weekly goals, navigating grandparent gifts (with an aside on the accumulation of 'stuff'), transitioning from one to two (or more) kids, and a fascinating "what if" question asking each whether they wished they had taken time off to stay home. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 195Snapshots of Life Right Now
Laura and Sarah share what is going on regularly in their families. They discuss schedules, morning routines, weekends, kid bedtimes, and a full week of actual dinners, with a few digressions along the way! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 194Email Extravaganza
This episode is all about . . . email. That may sound dry, but both Laura and Sarah recently finished Cal Newport's A World Without Email (Laura reviewed in the WSJ!) and had many thoughts about the role our inboxes play in our lives, for better or (sometimes) for worse. They discuss their own inbox habits, tips for managing the deluge, and perhaps some ways of finding some more peace. In the Q&A, they answer a listener question about studying for an important licensing exam as a busy parent. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 193Budgets & More with YNAB's Jesse Mecham
Sarah and Laura open with a travel discussion -- finally feeling like certain trips are safe to plan again! They discuss vacation rentals vs hotels and why both have moved towards the former for family trips! Then, they welcome You Need A Budget's founder and CEO Jesse Mecham for a fascinating discussion about the role of budgets and the benefits of having one. Then in the Q&A, they answer a very numbers-oriented budget question related to the cost of preschool + a nanny. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 192Winning at Work, Life, and Motherhood with Megan Hyatt Miller
This episode opens with a celebration of Annabel's 9th birthday (this week) which leads to a discussion on tweenhood and then puberty! Sarah shares her pediatric endocrinology expertise to discuss typical puberty and when it is 'normal' to start, and how it can vary depending on a number of factors. Then, Megan Hyatt Miller -- CEO of Michael Hyatt and Co. -- joins Sarah for an interview! They discuss the "double win": ways to win at work and succeed at life while enjoying life raising a family. Megan's new book is called Win at Work and Succeed at Life: 5 Principles to Free Yourself from the Cult of Overwork and will be released later this month. In the Q&A, they address a listener query about returning to full-time work after a 7-year break. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 191Real Estate Chat with Daryl Fairweather from Redfin
Laura discusses some progress on her house renovation front (did you know what "muntins" are?) and Sarah reveals her much (MUCH) lower scale recent home improvement. Then, Redfin's Chief Economist Daryl Fairweather joins Sarah to discuss current trends related to home buying and moving, as well as her own setup for making work and life fit together in a major leadership position with two very young children. In the Q&A, they share thoughts on a common listener dilemma - what to do when you have employed childcare and still need SOME childcare, but not full time? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 190Toddler Parenting Survival Guide
Laura and Sarah admit they do not have all the answers to the immense challenging that is parenting a toddler. But what you will find in this episode is plenty of commiseration about how tough the toddler parenting years can be, as well as tips that have helped us both in the past (and present, in Laura's case!). In the Q&A, they answer a fun Q&A from a listener asking about things many people do regularly that they choose to skip. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 189Get Out of Your Rut!
Laura and Sarah intended for this episode to be about getting out of ruts, but first, came a debate -- are ruts even a bad thing? Where does routine cross over into "rut" territory, and can that vary? They discuss individual tolerances to repetition and then dive into ideas for getting out of ruts, should you find yourself in one! In the Q&A, they answer a listener question about being ~40 with two kids and deciding whether to go for #3. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 188Editing your life with Dr. Christine Koh
In this episode, Sarah and Laura open by discussing their own podcast listening habits, from playback speed to queue management. Then, Laura interviews Dr. Christine Koh from the lovely podcast Edit Your Life! They chat about minimalism, and if that works for people with varied interests, how to manage your space during a pandemic, and the importance of restorative care. Finally, Sarah and Laura answer a question from perhaps a budding podcaster: how far in advance do they plan their episodes? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 187Workplace Wellness: A Discussion
In this episode, Laura and Sarah discuss practices for both individuals and companies to promote wellness and engagement in the workplace. Sarah shares ideas from blog readers and her own experiences, and Laura adds what she has learned in her work and research so far. Then, both dissect their own levels of wellness (and Sarah delves into that of her husband!). In the Q&A, they share tips on an age-old question: how to efficiently get out the door with a toddler! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 186Power Moms: Joann Lublin on how women in leadership successfully navigate work and life
This episode starts with a discussion of summer 2021: are camp spreadsheets yet in effect? Laura and Sarah discuss the merits of keeping things simple (especially this year!). Then, Laura interviews former WSJ journalist Joann Lublin about what she has discovered studying the ways executive mothers navigate work and life. (Her new book on the topic -- Power Moms -- released earlier this month!). In the Q&A, Laura and Sarah answer a listener question about handling undefined chunks of time when kids are young. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 185FUN: A Deep Dive
This episode is all about . . . fun! One of Laura's goals for the year was to cultivate more fun in her life, so this episode is an exploration of exactly what we find fun and how one might go about having more of it! In the Q&A, they answer a listener question looking for work-from-home lunch inspiration. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 184Growing Your Family During Medical School with Marlise Pierre-Wright
Sarah and Laura open up with a discussion of winter doldrums (or lack thereof), and strategies for getting through February, which can feel like a long month (even though it's not!). Then, Sarah interviews Marlise Pierre-Wright, a 3rd-year medical student at Northwestern University and mother to a 5-month-old. Marlise made the decision to start her family during medical school and wrote an excellent article about it to help others. We chat all about the knowledge she has shared, what she has learned, and what the experience has been like. In the Q&A, Laura and Sarah answer a set of questions from a professor due with her first baby this spring about maternity leave, summer childcare, and more.Marlise Pierre-Wright's interesting article can be found here: https://in-training.org/yes-its-possible-to-have-a-baby-in-medical-school-heres-how-21345 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

S1 Ep 183Teens & Tweens: Exploring a New Frontier
In this episode, Sarah and Laura talk about their current parenting stages, and then Sarah asks Laura all about issues pertaining to parenting tweens and teens, something Laura has been experiencing for the past few years. Topics discussed include getting one on one time, how involved to get with school work, current social life/screen time issues -- and more. In the Q&A, Laura answers a question about time tracking.Go to fittrack.com/bestof to take 50% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.