Best of Both Worlds Podcast

Sarah discusses some ideas, tips & tricks for running effective family meetings. Then, Sarah & Laura delve into mailbag part 2: questions about home + family!Topics discussed:* how do you stay close to relatives in different cities?* how do you manage holidays between sides of a family?* tips for managing sports/dinner/bedtimes with elementary kids?* how to handle kids who don't deal well with changes to routines?* how does one find the time & energy for self-care with an infant 24/7?* any advice for an over-committed adult?* how to prioritize when there are so many social opportunities + things to do?Episode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This is a mailbag (all Q&A) episode with the questions centering around work related issues!. Topics include:* were either Laura or Sarah interested in being a SAHM to young kids?* how to say no to career opportunities that just don't feel doable in your current life stage?* how do you celebrate a win?* best practices for capitalizing on a conference experience after it's over?* tips for managing energy with shift work?* tips for managing direct reports?* favorite leadership & management books?* what would be your 'dream job' if you weren't doing what you were currently doing?And, one listener shares a BOBW-inspired success story!Episode Sponsors:Framebridge: Beautiful and convenient frames straight to your doorstep! Go to Framebridge.com and use promo code BESTOF to save an additional 15% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Laura and Sarah open by discussing what makes each of them feel negative (and then positive!) feelings about their own parenting. Then, Sarah interviews Carla Naumburg PhD -- an author who has taken a deep look at how we can treat ourselves (and our kids!) with more self-compassion as parents and as humans.In the Q&A, Laura and Sarah answer a listener question about having time to plan (and maintain the elusive Planner Peace!) with a 3rd baby.Explore more of our guest's fantastic work at: https://www.carlanaumburg.comEpisode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Today, Sarah and Laura discuss Tranquility by Tuesday, Laura's latest book which releases officially 10/11 and is available for preorder now (with some fun bonuses!). Sarah interviews Laura about how the idea grew into a book, what was involved in the research process, and her favorite TBT rules!Preorder wherever books are sold, and check out https://lauravanderkam.com/books/tranquility-by-tuesday/ for even more info! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Laura and Sarah open with a status report on sleep in their respective households. Then, Laura chats with sleep expert Lisa Lewis, author of The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive.In the Q&A, a listener shares a morning routine (breakfast) strategy that has worked for them!Find more of Lisa's work here: https://www.lisallewis.com/bookEpisode Sponsors:Framebridge: Frame your photos or send someone the perfect gift. Go to framebridge.com and use promo code BESTOF to save 15% off your first order!Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Sarah and Laura open by sharing some recent routine wins, and then Ashley joins Sarah to chat all about routine building, troubleshooting, her pivot from nursing to owning her own business, and much much more. Ashley has a launched her very own routine-building planner -- find it at routineandthings.com !Items mentioned in Love of the Week:Hypoallergenic earrings at Tini Lux (tinilux.com)Book rec from Ashley: Life Starts Now by Chanel DokunEpisode Sponsors:Conair: Conair Turbo ExtremeSteam Steam and Iron 2-in-1 is powerful, convenient, and easy to use! To get yours today, go to Amazon and search Conair Turbo Extremesteam®, and look for the Steam and Iron 2-In-1.Storyworth: StoryWorth is a meaningful gift you and your family can treasure forever. Get started right away with no shipping required by going to storyworth.com/BESTOF. You’ll get $10 off your firstpurchase!Organize 365: To learn more about Lisa Woodruff’s work and her amazing offerings, check out organize365.com, or go to organize365.com/minicourse for a free 7 days minicourse on getting yourself organized! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Laura and Sarah dissect the "quiet quitting" phenomenon and come up with alternative solutions -- perhaps beautiful boundaries or powerful prioritization would suit you better! Then, they delve into Fall Fun and what might be on their lists this year, from scented candles to fall reading and apple desserts.In the Q&A, a listener writes in asking for where to find time to handle all the 'little life admin' tasks that come along, especially with kids in the picture.Episode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Laura and Sarah open with a discussion of their own college application journeys, remembering the word processor days of yore (!). Then, Laura Clarke joins host Laura for a fascinating discussion on the current state of college admissions, college selection, and beyond. In the Q&A, a listener writes in asking about spacing between kids - should she go for #3 shortly after #2?Episode Sponsors:Organize365: To learn more about Lisa Woodruff’s work and her amazing offerings, check out organize365.com, or go to organize365.com/minicourse for a free 7 days minicourse on getting yourself organized!Apple Card: The credit card created by Apple. It gives you unlimited cash back, every day, on every purchase — up to 3%.Thrive Causemetics: High-performance beauty and skin-care products made with clean, skin-loving ingredients. Right now, you can get 15% off your first order when you visit thrivecausemetics.com/BESTOF Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Laura and Sarah do a summer postmortem of sorts: what worked, what didn't, and what will be good to keep in mind for future summer planning? Sarah also shares some big news in her work/career life. In the Q&A, they address a listener question looking for inspiration on ways to enjoy a slower season at work after a blistering 2021.Episode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestofConair Turbo ExtremeSteam Steam and Iron 2-in-1 is powerful, convenient, and easy to use! To get yours today, go to Amazon and search Conair Turbo Extremesteam®, and look for the Steam and Iron 2-In-1. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Laura and Sarah have their annual back to school chat! Laura has 5 kids in 4 schools, and Sarah has 3 kids in 1 school -- one can guess who has the more complex logistics!They discuss this year's challenges and plans, delving into kids' activities, tech, school supply shopping, morning routines, and more!Episode Sponsors:Organize365: To learn more about Lisa Woodruff’s work and her amazing offerings, check out organize365.com, or go to organize365.com/minicourse for a free 7 days minicourse on getting yourself organized! Apple Card: The credit card created by Apple. It gives you unlimited cash back, every day, on every purchase — up to 3%. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This has been a much-requested topic - how do we support our family members who may be growing older and needing more help while still in the busy kid-years?Lauren Smith is a gerontologist and licensed nursing home administrator, currently working as a consultant working with multiple healthcare entities to plan for emergencies; she is also a mother of 3 (ages 3, 6, & 8). Lauren shares lots of wisdom from what she has observed in families over the years, and discusses strategies for navigating this difficult life stage.In the Q&A, a listener writes in asking for guidance in dealing with "non-work, non-urgent unappealing tasks" -- she struggles and ends up putting them off week after week. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

* Trigger warning -- if you are sensitive to conversations about weight or body size, you may want to skip this episode **In this episode, Sarah and Laura tackle a sensitive topic that is relevant to many women - body image. Sarah and Laura have somewhat differing personal approaches to this sensitive topic, so they unpack those and discuss their histories with body image over the years, including interactions with pregnancy and nursing.In the Q&A, a listener writes in asking about whether it makes sense to stop work to pick children up from school when they are able to do so (ie, remote and/or flexible work).Episode Sponsors:Conair: Conair Turbo ExtremeSteam Steam and Iron 2-in-1 is powerful, convenient, and easy to use! To get yours today, go to Amazon and search Conair Turbo Extremesteam®, and look for the Steam and Iron 2-In-1.Apple Card: Apple Card gives you up to 3% unlimited cash back on everything you buy. Apply now in the Wallet app on iPhone and start using it right away.Thrive Causemetics: High-performance beauty and skin-care products made with clean, skin-loving ingredients. Right now, you can get 15% off your first order when you visit thrivecausemetics.com/BESTOF Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Laura discusses here own thoughts about place and choosing where to live, and then interviews Melody Warnick, an expert on place attachment. They explore the power of place and the newfound flexibility many remote workers have found in the current era.In the Q&A, Laura answers a listener question about starting a podcast.Melody's latest book: If You Could Live Anywhere: The Surprising Importance of Place in a Work-from-Anywhere WorldEpisode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Sarah and Laura open with an update on their summer reading lives. Then, Laura interviews listener-requested memoirist Mary Laura Philpott, author of Bomb Shelter and I Miss You When I Blink.In the Q&A, a listener with a 4 month old and 4 year old writes in wondering when she will be able to effectively plan her days again. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In today's fun episode, Sarah and Laura are once again together in the same recording space -- this time Laura's home office, outside of Philadelphia!This episode is an on-the-cuff Ask Me Anything, with questions pulled from Laura's Instagram followers. They chat favorite podcasts to listen to, dream trips, podcast income, nanny driving logistics, and more!Episode Sponsors:Better Help: Convenient online counseling that can help. Get 10% off your first month by visiting our sponsor at betterhelp.com/bestofConair: Check out the Conair Turbo Extreme to get your 2-in-1 steam and iron steamer today!Yipes: Growing up is messy. Yipes! wipes to the rescue. Go to yipeswipes.com/BESTOF for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In the intro, Laura and Sarah discuss some recent (very minor) challenges. Then, Sarah and Alyce have a rich conversation about Alyce's experiences raising a daughter with Dravet Syndrome, a genetic form of epilepsy that carries additional complications and challenges.Alyce is a lawyer married to another lawyer, and she shares tips on their sharing of childcare duties, ways to stay emotionally connected, and so much more. Resource mentioned by Alyce: Courageous Parent NetworkIn the Q&A, a scientist listener writes in for ideas on how to make the most of $2000 in professional development funds.Episode Sponsors:Nutribullet: Go to nutribullet.com and use promo code BESTOF for 20% off your order.Yipes: Growing up is messy. Yipes! wipes to the rescue! Go to yipeswipes.com/BESTOF for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

At the halfway point of 2022, Sarah and Laura chat about goals! Sarah discusses various ways of looking at our progress and the year thus far, and the two discuss their goals in several different categories:1) done/successful2) in progress & looking hopeful3) still interested but looking less hopeful4) those that need to be tabled or abandoned altogetherIn the Q&A, they answer an interesting question about what they choose NOT to spend money on.Episode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestofNutribullet: Easy, cost-effective, and mess-free smoothies! Go to nutribullet.com and use promo code BESTOF for 20% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Sarah & Laura open with a brief discussion of makeup and Sarah's experience with accessories styling, and then they are joined by Jenny Eversole and Rebecca Kirkwood. Jenny is the creator of Style Space (and longterm BOBW listener!) and Rebecca is a makeup artist and clean beauty expert who worked with Laura for a beauty styling session! They chat makeup tips, mistakes to avoid, must-have products, and more. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Laura and Sarah discuss their earlier life concepts of working motherhood - did they think about being 'working moms' when they were young? Then, Laura is joined by Lisa Segner, who has a great career in finance as well as two young sons. Lisa shares her story, including her entry into working parenthood which did not go as well as she had imagined (and even included some second thoughts). In the Q&A, Sarah and Laura an interesting question from a listener about nanny share best practices.Episode Sponsor: Better Help - Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In the intro, Laura and Sarah open with some thoughts on anxiety and their own experiences. Then, Sarah interviews Maggie Sarachek, one of the two original self-named Anxiety Sisters, and author of the Anxiety Sisters' Survival Guide.She is a clinical social worker, mother, and has spent many years learning about and growing through anxiety, and now her passion is sharing it along with her "anxiety sister" Abbe Greenberg. She discusses the spectrum of anxiety, actionable tips for different levels of anxiety, postpartum anxiety and OCD, and managing anxiety in the workplace.Resources Maggie mentions:The Crisis Text Line at #741741 -- just text hi and they have resources to share for almost anything.In the Q&A, a listener writes in seeking advice about strategies for returning from a sabbatical.Episode Sponsors:Daily Harvest: Delicious and convenient meals and snacks shipped to your home! Go to daily harvest.com/bestof to get up to forty dollars off your first box Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Sarah and Laura open with a discussion of mid-life awakenings (as opposed to the traditional mid-life crisis), and certain things Sarah feels she has gotten clarity on over the past few months upon reaching the (possibly?) wise age of 42.Then, they delve into some listener contributions and questions. A very helpful listener wrote in to share her story and experiences -- she is currently managing an incredibly tough combination of young children + aging parents, including her mother in the early-to-middle stages of Alzheimer's.Then, Sarah and Laura answer some lighter listener questions about meal planning and baby personalities - do they stay consistent with time?Episode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Laura and Sarah open this episode discussing some of rules from Laura's upcoming nonfiction release, Tranquility by Tuesday (out in October). Then, the episode is dedicated to the experiences (and sometimes challenges of) parenting 6-10 year olds. Sarah and Laura discuss their favorite aspects of this age group as well was some difficulties - some which they have gotten better at, and some which are still just hard! Topics discussed include hobbies and interests, sibling rivalry, 1:1 time, homework, friend issues, screens, and more. In the Q&A, a listener writes in a fairly common (and difficult!) question about pondering trying for kid #3.Episode Sponsors:Caraway Home: nontoxic cookware made modern. Visit Carawayhome.com/bestof to take advantage of a limited time offer for 10% off your next purchase.Nutribullet: Go to nutribullet.com and use promo code BESTOF for 20% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Today's episode is a treat - Rebecca Fike (of LagLiv blog fame) who was a fantastic guest in 2018 returns to give an update on how life looks different now - exciting new job, bigger kids, a move, and more pets!Sarah loved catching up with her as she captures how things have changed and evolved over time within her law career and in her family. Sarah & Laura also provide some of their own life updates in the intro, and the Q&A comes from a listener with young kids hoping to get into running looking for tips. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In they intro, Sarah and Laura discuss the mildly 'parasocial' relationship they enjoy with podcasters, Youtubers and bloggers. Then, Laura interviews author, teacher, and mother Jess Lahey on the topic of addiction, including how to best prevent the development of this issue, and ways to talk about it with kids.In the Q&A, a listener writes in about the difficulty of caring for aging parents while also caring for children. We would love any listeners with advice to weigh in! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Even when you do embrace outsourcing - there's still plenty to do in most households! Sarah and Laura discuss (and sometimes debate :) ) their favorite household management hacks, routines, and tips. Areas discussed include laundry, dishes, picking up, errands, meals/cooking, breakfast, lunches, and more!In the Q&A, a listener writes in asking for advice on nanny interview & reference questions.Episode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In the intro, Sarah discussed with Laura the timing of her kids (none during med school). Then, Lisa joins Sarah for a fascinating (and at times very emotional) discussion of her experiences having her first child during medical school.She shares what she learned, what she experienced (including an atypical presentation of postpartum depression) and what she might do differently in the future.In the Q&A, Sarah answers a listener hoping to explore what she might look for when choosing her first physician job.Episode Sponsors:CarpeNutribullet Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Laura and Sarah delve into weekends. They discuss how they plan their weekends, what elements feel 'essential' in each weekend, and balancing fun for each and every family member.In the Q&A, a listener writes in about potentially going part time to write.Episode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In the intro, Sarah and Laura discuss some of their favorite blogs -- those that still write in an honest, real style and depict the high and low moments of parenthood.One joint favorite is The Frugal Girl, and writer Kristen join Sarah for a discussion on this episode. She discusses her experiences in blogging (since 2008!), meal planning and avoiding food waste, and learning to live with gratitude and an optimistic take even in times of challenge.She also shares her journey in going back to school as an adult, currently taking prerequisites to pursue a nursing degree!In the Q&A, a listener writes in after a challenging return to work after baby #2. Her therapist mentioned it being impossible to 'have it all' -- Laura and Sarah discuss. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Summer 2022 is approaching (and faster than many of us may realize!). If your'e out of practice in summer planning, this episode will get you back on track. Laura and Sarah discuss planning childcare, camps, travel, and personal fun, too!In the Q&A, an introverted listener writes in about not wanting to 'get back out there' post pandemic -- can she avoid in person gatherings forever? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oliver Burkeman is a self-proclaimed self-help enthusiast, but also enjoys taking a look at some of the common advice from other angles. His recent work 4000 Weeks focuses on the finite nature of life, and how the fact that it is truly impossible to do everything might inform how we spend those limited hours.It was a natural pairing to have Laura and Oliver talk about time, from the number of hours in a week to the number of weeks in a lifetime (on average, of course!). In the Q&A, a listener writes expressing her guilt on earning a good amount of money with the company she built. Is there a basis for this? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

The concept of sharing what is "SMLRN" or "saving my life right now" has caught on, and for good reason - lots of great ideas, plus it can also be a powerful gratitude practice when things are tough.Laura and Sarah independently brainstormed and then shared together (live!) for this fun episode.Episode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestofCaraway Home: Caraway - nontoxic cookware made modern. Visit Carawayhome.com/bestof to take advantage of a limited time offer for 10% off your next purchase. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Laura and Sarah recently took a podcasting/relaxation retreat together, and got to record together for the time in years! This episode is quite meta, as it's all about retreats -- why you might consider taking one, how to plan a retreat, micro-retreats, and more.In the Q&A, a variation on a common question is asked -- with a flexible job that the listener generally is happy with, does it make sense to stay 80% with Fridays completely off, or go full time?Sponsors:Cozy Earth: Comfortable and beautiful bambooo bedding and more! Save thirty-five percent on Cozy Earth bamboo bedding. Go to CozyEarth.com/BESTOF while offer lasts!Caraway Home: Caraway - nontoxic cookware made modern. Visit Carawayhome.com/bestof to take advantage of a limited time offer for 10% off your next purchase.Storyworth: StoryWorth is a meaningful gift you and your family can treasure forever. Get started right away with no shipping required by going to storyworth.com/BESTOF. You’ll get $10 off your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In the intro, Sarah and Laura discuss recent kids' birthday parties, from video game trucks to cold playgrounds. Then, Sarah interviews Molly Beck, podcast listener and tech entrepreneur.They chat about family logistics, her work story, division of labor in their house (50/50!), and much more!For the Q&A portion, a listener writes in asking for tips on making the morning process of leaving the house for day care/school with an infant + 2 bigger kids more efficient. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In the intro, Sarah and Laura discuss their creative processes -- how do they come up with ideas, content, writing? Then, social psychology professor and author Tessa West joins Laura to chat about "Jerks at Work" -- her phrasing and part of the title of her upcoming book, Jerks at Work: Toxic Coworkers and What to Do About Them.In the Q&A, a science professor writes in asking how to help students/postdocs set and reach for goals.Episode Sponsors:Daily Harvest: Delicious and convenient meals shipped to your home! Go to dailyharvest.com/bestof to get up to forty dollars off your first boxCaraway Home: Nontoxic cookware made modern. Visit Carawayhome.com/bestof to take advantage of a limited-time offer for 10% off your next purchase. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This episode is centered around all things Disney! Laura and Sarah open by discussion Disney memories from childhood and then move on to more recent trips. They share their some tips as well as their favorite and not-so-favorite things about going there at different family ages + stages. In the Q&A, they discuss Disney alternatives, including Legoland and Universal!Episode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestofDooney & Bourke: Check out Dooney & Bourke’s newest, most exciting collection at Dooney.com/BESTOF. For 20% off your first order, visit Dooney.com/BESTOF and use the code BESTOF before April 30, 2022. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Laura and Sarah open this episode by discussing the sports their kids are currently engaged in. Then, Laura interviews Rebecca Smith, Director of Complete Performance Coaching and founder of the #PerformHappy community for sport parents.In the Q&A, Sarah and Laura brainstorm sports ideas for a child that is perhaps a bit less physically inclined.Episode sponsors:Microban: Try Microban 24 Sanitizing Spray – Just spray once and your surfaces are protected against bacteria all day, even after multiple touches. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In the intro, Sarah & Laura chat about her recent (rather tough) call week, including some future strategies. Then in the interview portion, Laura interviews Anandi Raman Creath, software engineer and mother of 2 based in Phoenix.Anandi has achieved career satisfaction and success while working remotely with some flexibility, and she approaches both work and life with intention and creativity. She shares her strategies for bringing more fun to her work and parenting, both with her family and on her own.In the Q&A, a listener writes in asking about ways to decide whether a given opportunity is worth it.Episode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestofDooney & Bourke: Check out Dooney & Bourke’s newest, most exciting collection at Dooney.com/BESTOF. Use the code BESTOF for 20% off before April 30, 2022. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This conversational episode features a few life updates from each host (most of them very minor, but still fun to chat about). Then, Laura gets into a discussion of some of the interesting patterns she's seen in time tracking logs for her upcoming book.Then there are 3 questions featured. The first is a physician looking to take on a leadership position asking for tips about how to present herself. Question 2 comes from a lucky couple about to have 16 weeks of dual maternity leave (both parents!). Finally, a listener with a 4 year old writes in asking about what to do in place of nap time.Episode Sponsors:Microban: Try Microban 24 Sanitizing Spray – Just spray once and your surfaces are protected against bacteria all day, even after multiple touches!Daily Harvest: Healthy and convenient -- great for meals at work or on the go. Go to daily-harvest.com/bestof to get up to $40 off of your first box! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Laura and Sarah answer frequently asked questions around moving! Both are relocating (though not very far) in similar time frames. Laura has moved in, Sarah is working on some minor home improvements first.They discuss logistics of the move itself, selling while you are still living in your home, the merits of renting vs buying, and more. In the Q&A, a listener writes in asking about cry-it-out sleep training methods - to try or not to try?Episode Sponsor:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Sarah interviews Teneshia Warner, CEO of EGAMI, a successful marketing and multicultural communications firm. Teneshia's latest project is an intriguing one-year dream projection that includes 90 day Bi Stretch pushes, described as a "soul-searching, life-transforming 12-week boot camp" to help you get from where you are to where you dream to be.Sarah and Laura open by discussing 90 day pushes they have pursued in the past, and then Teneshia joins Sarah to take a deep dive into her dream-based life transformation program, including a discussion of time tracking, and different types of dreamers (it's not always about becoming an entrepreneur!).In the Q&A, a listener writes in about finding energy for the kids' evening and bedtime activities when her energy is lowest at that point.Find Teneshia Jackson Warner on Instagram @teneshiajwarnerTeneshia's book is called The Big Stretch: 90 Days to Expand Your Dreams, Crush Your Goals, and Create Your Own Success, available everywhere books are sold.Episode Sponsor: Microban 24. Try Microban 24 Sanitizing Spray – just spray once and your surfaces are protected against bacteria all day, even after multiple touches. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this Q&A mailbag episode, Laura and Sarah answer questions submitted via Patreon. Topics include keeping yearly goals in mind, ways to handle childcare while traveling for work, ideas for non-overlapping spring breaks, tips for transitioning to a new job, and finally an in-depth discussion of "kid dates".If you are interested, the patron community can be found at http://patreon.com/bestofbothwolrdspodEpisode sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Sarah and Laura open with a discussion about stories and narratives and how they can be complicated (and not always helpful!). Then, Kindra Hall joins Laura to discuss the more positive aspects of the stories we tell -- both in work and in life. In the Q&A, a listener writes in regarding the challenges of meshing a conservative religious culture and values system with working motherhood.Kindra's book released today (Jan 11!) and is called Choose Your Story, Change Your Life.Our SponsorsMicroban 24 Sanitizing Spray – for surface protection that lasts all day.Once Upon a Playtime: A podcast for kids + adults to listen to together, centered around the power of Play! Find out more at thegeniusofplay.org Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this fun interview episode, Laura and Sarah open by discussing their own personal 'unicorn space' activities. Then, author Eve Rodsky (author of Fair Play and the newly released Finding Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World) joins Laura for a fascinating discussion about the value of having time and activities just for ourselves. In the Q&A, Laura and Sarah answer a very related question about guilt. Episode Sponsors: Daily Harvest: Daily Harvest makes it easy to feel good about what I’m doing for myself and the planet. Check out dailyharvest.com/bestof to get up to forty dollars off your first box! Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestofSee omnystudio.com/listener for privacy information.

In this second part of the 2021 Year In Review series, Laura and Sarah discuss personal hits, misses, and highlights.Sarah shares the outcome of many of her previously set 2021 goals, and Laura goes through some of the most memorable adventures and achievements of her year. (Pro tip: travel with toddlers is never going to be a cakewalk!).Episode Sponsors:Organize 365: To learn more about Lisa Woodruff’s work and her amazing offerings, check out organize365.com, or go to organize365.com/minicourse for a free 7 days minicourse on getting yourself organized! Microban: Try Microban 24 Sanitizing Spray -- the spray that protects surfaces all day, even after multiple touches.Once Upon A Playtime Podcast: Find Once Upon a Playtime wherever you listen to podcasts! And for more info and full transcripts of each episode, visit thegeniusofplay.org Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Sarah and Laura chat about their own "best of" lists for 2021! This episode is chock full of media recommendations, from books to music to podcasts. They discuss the superficial (cosmetics + jeans) and beyond!Sponsors for this episode include:Mercato: Sign up for Mercato Green for unlimited free delivery and support your local neighborhood grocers, the people who arepassionate about curating the best ingredients to feed your family. Use Code BESTOF for $20 off your first order!Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestofSmile Brilliant: The #1 whitening device recommended by dentists is the custom fitted tray. Check it out at www.smilebrilliant.com and use code BEST for an exclusive discount. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This episode opens with a discussion of whether they (Laura & Sarah) thought about becoming "breadwinners" as children or young adults. Then, Jennifer Barrett joins Laura for a great discussion about what it means to think "like a breadwinner."In the Q&A, Laura and Sarah tackle a very on-topic (and interesting!) question from a woman who has supported her family while her kids were young and is now hoping for her husband to get back to work. What is is the right strategy? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In their 5th annual goals episode (2017-2021!), Laura and Sarah share goals in different realms of life for the upcoming year! They discuss their own year-end goal-setting frameworks and tendencies, and review work / personal / family goals. In the Q&A, a listener writes in about complicated feelings about working very part time (once per week). EPISODE SPONSORS:Mercato: Sign up for Mercato Green for unlimited free delivery and support your local neighborhood grocers, the people who are passionate about curating the best ingredients to feed your family. Use Code BESTOF for $20 off your first order!Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestofStoryWorth: StoryWorth is a meaningful gift you and your family can treasure forever. Get started right away with no shipping required by going to storyworth.com/BESTOF. You’ll get $10 off your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This episode with Laura and Sarah reminiscing about their favorite baby books, including the iconic What to Expect When You're Expecting.Then, the author of this famous guide comes on to chat with Sarah about her books, her growing community, and her current mission to advocate for maternal-child health.In the Q&A, a listener writes in about summer camps - how to figure out which ones offer reliable childcare and which are more likely to be cancelled if the weather is iffy? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In the intro, Sarah and Laura discuss the highlights of Ingrid Fetell Lee's recent TED talk, about joy inherent to certain things -- from rainbows to confetti!Then, Ingrid joins Laura for a deeper discussion of finding joy in the ordinary, as well as the aesthetics of joy.In the Q&A, a listener writes in about sick kids and caregiver help. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the annual (or near-annual?) gift guide episode! Laura and Sarah spend some time discussing different gifting strategies, and then move on to some specific kid-friendly suggestion.Unlike your average gift guide, this isn't just a list of hot toys and gadgets, but more around ways to be intentional about your gifting. They also encourage you to think about what you'd like to gift . . .YOURSELF, with one suggestion being the Gift of Space.In the Q&A, a reader writes in asking about which tasks would be reasonable to ask a full-time child care provider to perform while kids are in school. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.