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Best of Both Worlds Podcast

Best of Both Worlds Podcast

481 episodes — Page 1 of 10

Body Language: Women's Health with Pamela Brown, CNN Anchor + Correspondent EP 481

Oct 20, 202642 min

Calendar Magic! EP 480

Oct 13, 202634 min

Behavioral Advice and Navigating a New Autism Diagnosis with Behavioral Analyst Stephanie Mueller EP 479

Oct 6, 202635 min

An Exploration of Easy Child Privilege EP 478

Sep 29, 202632 min

Sandwich Generation Living with Dr. Anita Chandra EP 477

Sep 22, 202633 min

Fall Favorites EP 476

Sep 15, 202629 min

Deprivation-Free Frugality: Ways to Treat Yourself While Staying Within Budget EP 475

Sep 8, 202639 min

Meal Planning: The Perennial Challenge EP 474

Sep 1, 202636 min

Around the World with Kids: A Semester-Long Travel Adventure with Elisabeth Frost EP 473

Aug 25, 202642 min

10th Annual Back to School Bonanza! EP 472

Aug 18, 202645 min

Things Mentally Strong People DON'T Do with Amy Morin EP 471

Aug 11, 202635 min

Can We Eliminate "Mom Guilt"? A Conversation with Dr. Jennifer Reid EP 470

Aug 4, 202637 min

The Decluttering Episode: Comparing Styles, Progress Updates & More! EP 469

Jul 28, 202639 min

Take Back the Day: Beyond Sunday Resets with Jordyn Koveleski Gorman EP 468

Jul 21, 202635 min

Calendar Mastery with Kelly Nolan EP 467

Jul 14, 202640 min

Have Fun Hosting + Making the Most of Car Time. EP 466

Jul 7, 202638 min

Halfway Point: Our 2026 Midyear Check-In! EP 465

Jun 30, 202634 min

Academic Summer with Professor Sarah Jedd EP 464

Jun 23, 202637 min

Summer Chat: Reading + Father's Day EP 463

Jun 16, 202631 min

Productivity Hacks (with an AI Discussion!) EP 462

Jun 9, 202641 min

Puberty, Perimenopause, GLP-1s and more with Dr. Gillian Goddard EP 461

Jun 2, 202643 min

All Things Summer! EP 460

May 26, 202635 min

Date Night Updates, Atlas of Obscure Facts, and More EP 459

May 19, 202631 min

Motivation to Take That Walk Break with Manoush Zomorodi EP 458

May 12, 202646 min

Time is Big Enough for That! EP 457

May 5, 202635 min

Homeschooling AND Full-time Work: Solving the Time Puzzle with Anandi Raman Creath EP 456

Apr 28, 202636 min

Time Stories People Tell Themselves EP 455

Apr 21, 202636 min

Restaurant Adventures: Dining Out Through the Ages (with Kids + Beyond!) EP 454

Apr 14, 202634 min

S1 Ep 453Where Does the Time Go with Professor Christine Tulley EP 453

Professor Christine Tulley is professor of rhetoric and writing and founder and director of the Master of Arts in Rhetoric and Writing Program at the University of Findlay, and she has a special interest in understanding how women in academics-- especially those with kids -- spend their time. She and Laura get into the data in this interview, and then Sarah and Laura answer a listener question around dealing with the (sometimes inevitable!) need to cancel plans.See omnystudio.com/listener for privacy information.

Apr 7, 202640 min

S1 Ep 452Q1 Report + Now and Then -- How Have You Changed? EP 452

In today's reflective episode, Laura and Sarah record live from their South FL recording retreat once again, sharing notes (victories, works in progress, etc) from Quarter (or Quintile) 1. Then, inspired by Sarah's unearthing of her own personal 1990s memorabilia, the two of them discuss how things have changed (or not!) over the past 30 years.See omnystudio.com/listener for privacy information.

Mar 31, 202632 min

S1 Ep 451The Secret Language of Work with Erin McGoff EP 451

Erin McGoff has built a career around helping people (especially women!) learn the secret language of work -- the ways to give yourself the best shot of moving in the career direction you desire with the right choice of words, actions, and body language. Sarah and Laura open by discussing their own specialized work languages - medicine and writing - and then Sarah interviews Erin, focusing on ways to have tough but effective conversations around things like asking for more flexibility, improved compensation, or even gracefully leaving a role.In the Q&A, a listeners asks for details around virtual assistants.Erin McGoff's book is called The Secret Language of Work and is out now wherever books are sold.See omnystudio.com/listener for privacy information.

Mar 24, 202645 min

S1 Ep 450Whimsy and Spring Delights EP 450

In today's episode, Laura and Sarah discuss the concept of whimsy and how small touches of it might be applied to make life more fun. Then, they share a variety of spring delights -- from changes in the natural world to the rhythms of the school calendar.In the Q&A segment, a listener wonders how to approach things with a child who is hesitant or uninterested in almost any activity.See omnystudio.com/listener for privacy information.

Mar 17, 202632 min

S1 Ep 449Understanding the Mattering Instinct with Philosopher Rebecca Goldstein EP 449

In today's episode, Sarah and Laura chat non-fiction reading, and then interviews Rebecca Newberger Goldstein, a philosopher, writer, and expert on what it means to matter, and why humans instinctually feel pulled to feel like they matter - even to themselves!They talk mattering projects from parenting and relationships to the pursuit of excellence. Rebecca's book is called The Mattering Instinct: How Our Deepest Longing Drives Us And Divides Us, and she has a substack called The Mattering Map.In the Q&A, a listener wonders how Sarah is doing about a year after her heart episode and diagnosis.See omnystudio.com/listener for privacy information.

Mar 10, 202643 min

S1 Ep 448Cultivating Friendships: 6 Insights and a (Friend) Cameo! EP 448

In today's episode, Laura and Sarah share their insights on cultivating and maintaining friendships -- even during the busy parenting years! Tactics include multitasking friend dates, accepting the "Friendriarch" role, finding activities to do together WITH kids, and more.Then, towards the end of the episode, Kathleen Paley, a friend of both Laura and Sarah joins in to share her thoughts! You can find more from Kathleen at her podcast called The Reframe (https://podcasts.apple.com/us/podcast/the-reframe/id1755909152)!See omnystudio.com/listener for privacy information.

Mar 3, 202630 min

S1 Ep 447Building a Big Career and Family of 8 with Andrea Canning EP 447

Andrea Canning has a lot going on! In addition to her role as a Dateline NBC correspondent, she's a mother of 6, Marine Corps wife, and host of the Dateline True Crime weekly podcast. She shares her career and family building journey with Laura in this episode.Sarah and Laura open chatting about short family visits and answer a Q&A about bday celebration ideas for teens and tweens.See omnystudio.com/listener for privacy information.

Feb 24, 202630 min

S1 Ep 446Is it spring yet? Ways to get yourself out of a funk, seasonal or otherwise EP 446

February doldrums can be real -- or maybe you struggle with mood swings at other times. In this episode, Laura and Sarah share lots of ideas to help you get out of a funk, from focusing on your golden hours to treats, as well as a list of 5-minute uplifters.Episode Note: The strategies in this episode certainly would not be enough on their own for anyone going through a real depressive episode or mental health crisis, and there is no replacement for professional help when there is a need!In the Q&A, a listener writes in asking whether to believe people telling her she'll feel very different about work post-baby.See omnystudio.com/listener for privacy information.

Feb 17, 202638 min

S1 Ep 445Love Stories + Reflections Ep 445

In today's Valentine's Day-inspired episode, Sarah and Laura share their current traditions for celebrating this February holiday, and then they chat about the early days of their relationships, as well as the ways they've celebrated love over the years.See omnystudio.com/listener for privacy information.

Feb 10, 202636 min

S1 Ep 244Work + Life: Then and Now with Corinne Hammons EP 444

In today’s episode, Sarah and Laura open by sharing about their favorite and least favorite (and least favorite) things about the little kids years vs bigger kids years! Then, Sarah interviews Corinne Hammonds, CEO of a NYC charity and mother of 2 — one senior, and one college student all about how life has changed over her past decade of working motherhood.In the Q&A, a listener writes in asking for advice — she is currently driving 4 hours daily in her commute to work and looking for advice on how to move forward.See omnystudio.com/listener for privacy information.

Feb 3, 202640 min

S1 Ep 443Life Updates + Life Skills (for kids!) Ep 443

In today's episodes, Laura and Sarah discuss their own life updates -- Sarah is working one day a week at a different office, and Laura just got back from her big family trip to the Galapagos Islands -- she shares what her favorite moments were in addition to the biggest challenges.Following this, they delve into a discussion of various life skills -- from cooking to laundry to understanding finances -- how did THEY learn them, and how have they been teaching their kids?Finally, a listener writes in to ask about sleep needs and bedtime - how do the hosts manage this currently?See omnystudio.com/listener for privacy information.

Jan 27, 202641 min

S1 Ep 442Tiny Habits to Embrace and Avoid in 2026 EP 442

In today's episode, both hosts share thoughts on Laura's recent Vanderhakcs post on her favorite habits to embrace for the new years, and add a twist -- the very best habits to AVOID!in the Q&A, a listener wonders about skiing as an adult - how hard is it to learn? Can one still have fun on a family ski vacation if they did not grow up skiing?See omnystudio.com/listener for privacy information.

Jan 20, 202635 min

S1 Ep 441Real Talk with Nicole "Snooki" Polizzi: Career Pivots, Entrepreneurship, and Working Motherhood Ep 441

Nicole "Snooki" Polizzi made her name in reality television. More than a decade later she's still filming while building a business that includes multiple locations of The Snooki Shop, the Messy Mawma wine brand, and maybe pickles in 2026! She talks career reinvention, working motherhood, and laundry.In the intro, Laura and Sarah discuss their favorite Jersey shore towns.In the Q&A, a listener wonders about handling breaks when kids attend schools with different schedules.See omnystudio.com/listener for privacy information.

Jan 13, 202633 min

S1 Ep 440Thriving with Unconventional Work Week Rhythms: Lauren Kuratko, Episcopal Priest EP440

In today's episode, Laura and Sarah open up with some discussion of ringing in the 2026 New Year, and then Lauren Kurakto, an Episcopal Priest, joins Laura for a fascinating discussion about how she leads a meaningful and fun life while thriving in a career that is (by definition!) variable, unconventional, and often demanding.In the Q&A, a listener writes in asking for Laura and Sarah's take on aptitude tests and categories, from the chronotype to Myers-Briggs to the Enneagram.See omnystudio.com/listener for privacy information.

Jan 6, 202635 min

S1 Ep 4392026 Goals Extravaganza EP 439

It's the annual goals episode! Sarah and Laura share what they hope to accomplish and achieve in 2026, in the following categories: Personal, Relationships, Family/Home, Work, and Fun!In the Q&A, a listener wonders about the hosts' feelings on streaks!See omnystudio.com/listener for privacy information.

Dec 30, 202536 min

S1 Ep 438Annual Year In Review: 2025 Edition! Hits, Misses, and Works-in-Progress EP 438

In today's traditional 'end of year review' episode, Laura and Sarah chat about all aspects of 2025! From highlights (there were many) to lowlights (definitely some of those too), they reflect back and discuss their progress on goals set one year prior in multiple domains.For the Q&A, a listener ponders how to steer extended family away from large or "million plastic pieces" types of gifts for kids.See omnystudio.com/listener for privacy information.

Dec 23, 202539 min

S1 Ep 4372026 Patreon Curriculum + Launching Sarah's Book, Best Laid Plans! EP 437

In today's episode, Laura and Sarah introduce their Patreon curriculum for 2026, and then Sarah shares all about her new book, out TODAY!!! -- Best Laid Plans, a Simple System for Planning A Life That You Love. Learn about the book's origin story and what Sarah feels it adds to the productivity canon!In the Q&A, a listener asks for ideas on how to track her reading.See omnystudio.com/listener for privacy information.

Dec 16, 202534 min

S1 Ep 436Get Festive: Holiday Planning & Fun, 2025 Edition EP 436

In today's episode, Laura and Sarah discuss all things holiday! First, Laura reminder listeners of Sarah's book, coming out next week as this airs (12/16) -- for preorder bonuses, check out theshubox.com/preorders!Then, they delve into several aspects of the holiday season, from Holiday Fun lists to gifting strategies to dealing with looooong winter breaks and beyond.In the Q&A, a listener asks Laura and Sarah for tips on how to get SOME daylight exposure during the work days of winter (particularly for those in an office setting where it might be a little trickier to leave).See omnystudio.com/listener for privacy information.

Dec 9, 202534 min

S1 Ep 435One Journey to Motherhood with Rebecca Thompson EP 435

In today's episode, Sarah and Laura reflect on their own paths to motherhood, and then Dr. Rebecca Thompson joins Laura to share about her own complicated journey.Please note: this episode contains discussion of fertility issues and loss, so please skip this one if this kind of content is not for you.In the Q&A, Laura and Sarah answer a listener question on how a book goes from idea to finished copy.See omnystudio.com/listener for privacy information.

Dec 2, 202536 min

S1 Ep 434Dreaming Big: Lessons from BLP Live EP 434

In today's episode, Laura and Sarah share upcoming Thanksgiving plans and then discuss the various way they love to dream about the future, from 100 Dreams lists to Long Term Visioning and beyond.Then, they recap BLP Live -- their 3rd annual planning conference held live in South Friday. They share highlights from the experience and provide lots of suggestions for listeners interested in creating a similar experienSee omnystudio.com/listener for privacy information.

Nov 25, 202535 min

S1 Ep 4337 Daily Practices to Enhance Your Life with Xtend Barre's Andrea Leigh Rogers EP 433

In today's episode, Sarah and Laura open with a discussion of their own favorite daily rituals.Then, Sarah interviews Andrea Leigh Rogers, creator of Xtend Barre (currently on BODi) who is a dance who built her own exercise brand and has navigated some personal challenges in recent years. In her recent book, Small Moves Big Life, she explores 7 daily practices that add up to 30 minutes per day (total) that have been instrumental in helping her live a full, energetic and productive life. She chats with Sarah about all 7 on this episode.In the Q&A, a listener wonders whether Sarah and Laura plan out exercise in advance, or wing it day by day.See omnystudio.com/listener for privacy information.

Nov 18, 202535 min

S1 Ep 432Keep it Hot: WORK Edition! EP 432

In today's episode, Sarah and Laura discuss ways to rekindle the flame . . . with your job! While hot fiery passion may not actually be feasible (or even the goal!), there are some ways that might help you enjoy your hours spent at work more. Lots of ideas are discussed in this episode, from increased engagement to professional development and PTO use strategies and more.In the Q&A, a listener asks about how to figure out whether "FIRE" is for her (vs work a few more years to benefit her family).See omnystudio.com/listener for privacy information.

Nov 11, 202536 min