Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson · Being Well
Show overview
Being Well with Forrest Hanson and Dr. Rick Hanson has been publishing since 2018, and across the 8 years since has built a catalogue of 490 episodes. That works out to roughly 460 hours of audio in total. Releases follow a weekly cadence, with the show now in its 3rd season.
Episodes typically run thirty-five to sixty minutes — most land between 43 min and 1h 10m — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 5 days ago, with 40 episodes already out so far this year. Published by Being Well.
From the publisher
Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.