Back2Basics: Reconnecting to the essence of YOU

LEarn more about Timothy and access the free content he mentioned in this episode at:https://www.timothystuetz.com/freebies Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about NOLA Papa and by "The Secret Mermaid Revue" at : https://nolapapa.com/In Eriks Own Words:My name is Erik Alexander and my husband and I are from New Orleans, Louisiana. We have two independently assertive daughters and an eager baby boy trying to keep up with his sisters.​We strongly feel that as an LGBTQ family, especially in the south, it's important for us and others like us to help light the way for the ones that need hope. We live in an incredibly divisive time and right now visibility is critical to help destigmatize and normalize same-sex families.We love our children just as any other straight family does, if not more than some.Just like them, we would do anything on Earth for our babies. We do that every single day, regardless if we are two dads.It is my mission to broaden the one-sided view of the stereotypical American family. We too are living the American dream. We are the new normal, a loving family that teaches our children acceptance of all walks of life and the importance of being kind to one another.​Our place in this world is earned, not owed.My hope is that through my blog, Nolapapa.com, I am able to bury my insecurities, my fears, and my failures- for all to read, in hopes to see my weaknesses sprout and transform into self-improvement, and resilience, and embrace an unapologetic renewal. My past helped make me who I am today- but who I am tomorrow depends on how I choose to get there, today. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Speaker, teacher, writer and researcher Liam Naden helps you understand the process for creating true success in your life by understanding how to use your brain the right way - overcoming your problems, achieving your goals and ending frustrations. He is the host of the podcast: "Using Your Brain for Success" and creator of Neuro-State Rebalancing (NSR), a process which automatically gets the four parts of your brain working the right way to bring you the life you want. Liam is also an experienced marriage and relationships coach, host of the "Growing in Love for Life" podcast, author of more than 20 books and creator of 4 relationships coaching programs.Learn more about Liam at: https://liamnaden.com Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Soul Insight - What does your soul want you to know? Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Sagar or download THE LIFE for free at: Transform your life through awareness | International bestseller author and speaker Sagar Constantin - transform your life through self-awareness Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Visit: www.johnscrazysocks.com Mark X. Cronin is the co-founder, along with his son John, of John’s Crazy Socks, a social enterprise with a mission to spread happiness. His leadership has demonstrated that pursuing social goals – demonstrating what people with differing abilities can achieve and giving back – makes for good business. Mark advocates for the rights of differently abled people. His advocacy work has seen Mark testify before Congress twice, speak at the UN and make numerous trips to Capitol Hill. Mark is a sought-after speaker having spoken at events across the U.S., Canada and Mexico. Mark is part of the U.S. State Department’s Speakers’ Bureau and the CEO Commission for Disability Employment. Mark served as the Chief Operating officer of multiple health care management and technology firms, founded a software company, organized political campaigns and worked as a Congressional aide. Mark began his career as a schoolteacher and has taught in graduate schools as well. Mark has an undergraduate degree from Holy Cross and a Masters of Public Policy from the Kennedy School at Harvard University. He has been named an EY Entrepreneur of the Year and is a Board member for the Long Island Chapter of the Entrepreneurs Organization. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Speacial offer to Back2Basics Audience: GET A FREE COPY (only pay for shippining) OF CATALYtIC LEADERSHIP AT:https://www.catalyticleadershipbook.comWilliam Attaway is a Leadership and Executive Coach for Catalytic Leadership, LLC, a company he founded to help leaders to INTENTIONALLY grow and thrive. He has served in local church ministry for over 25 years, and is currently the Lead Pastor of Southview Community Church, a church in Herndon, Virginia (near Washington, D.C.) where he has served since 2004. He holds a Ph.D. in Old Testament (with an emphasis in Biblical Backgrounds and Archaeology), and he loves to read and speak about leadership, organizational change, and building up people and teams. He's an Amazon #1 best-selling author, and his newest book is Catalytic Leadership (January, 2022). Originally from Birmingham, Alabama, William now lives in northern Virginia with his beautiful wife Charlotte and their two daughters. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Nate and Recesstv at: Recess.tvNathaniel Jewell is a seasoned entrepreneur at the intersection of technology and fitness. He is the founder of the virtual fitness platform Recess.tv, a first-in-category solution that promotes wellness for all while empowering instructors to bring their business online with technology built for virtual engagement. Nathaniel has seven+ years in the tech and fitness industries; he most recently was Founder/CEO of mobile fitness studio Dryft and has applied a wealth of passion, operational and business expertise to pivot during the pandemic and build a trainer-first solution missing from the marketplace. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Ushering in a new era of bite-sized livable health, nutrition, and fitness solutions, Patricia Greenberg practices what she preaches. A working wife and mother, she has 30 years of experience as a Certified Nutritionist, Chef, and Wellness educator. She lives a healthy lifestyle in an often chaotic world through good food and attainable fitness. Patricia runs The Fitness Gourmet, a wellness consulting firm that specializes in teaching seminars nationwide. She has a special interest in enhancing the education of the general public, providing accurate nutrition and health information to today’s consumers which has had an impact on the lives and health of thousands of people.As for fitness, Patricia completed 20 marathons and 115 half marathons, starting at the age of 35 and still going strong. She also loves the sport of tower climbing having conquered buildings all over the country, including The Empire State Building, The World Trade Center, US Bank building, AON building, and the Hancock Tower.Educational Accomplishments: BS in Nutrition and Food Science from Queens College, NYC, Degree in Culinary Arts, from Le Cordon Bleu in Scottsdale, AZIACP – Certified Culinary ProfessionalISSA Certified Nutritionist, specializing in Aging WellACE Certified Trainer, in Sports Nutrition and Senior Fitness.Medfit Educational Foundation – Supporting memberBooks:The Whole Soy Cookbook, Random House 1998Soy Desserts , ReganBooks, Harper Collins 2001Scrumptious Sandwiches, Salads, and Snacks, 2017Eat Well, Live Well, Age Well!, The Fitness Gourmet, 2021For more information: www.thefitnessgourmet.com Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Scott at:Scott Shute(1) Scott Shute | LinkedInIn Scott's Own words: "Most of us have been climbing the wrong mountain, and sometimes it seems like the harder we climb, the further we rise, the less we have. On my journey through life, I’ve always felt the pull of two worlds. On one hand, the life of technical, for the operational. On the other, the life of a seeker, with the feeling of a deep connection to something bigger than myself. These two worlds fueled a question how can we be successful at work and also be a good person? With my exploration of this question, I have strived to change work, (and the world) from the inside out. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Seth Buechley is a serial-entrepreneur and business founder focused on connecting high-potential leaders with the ideas, resources, and people they need to grow their enterprise and have lasting leadership impact.Currently he serves as Chairman and CEO of Cathedral Consulting (www.cathedralconsulting.com) leading a team of consultants focused on providing financial systems, strategy, and merger & acquisition support to emerging businesses and under $50M in sales.In his previous role as President of SOLiD USA, Seth led the company to annual sales of nearly $60 million before selling to firm to a venture partner. SOLiD's technology delivered cellular and public safety radio coverage to some of the most recognized venues in America, including the Empire State Building, the NY Subway, Moscone Center, and Daytona International Speedway. A recognized TEDx and keynote speaker, Seth loves to deliver motivational and leadership training to audiences across the U.S.Seth is the founder of the Safer Building Coalition (www.saferbuildings.org) and a member of Young President Organization (YPO) (www.ypo.org) Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Lauren at:www.mindshiftwithlauren.com/masterclassAdditional Links: IG: https://www.instagram.com/laurenic0le/FB: https://www.facebook.com/LaurenFonvielleYouTube: https://www.youtube.com/c/LaurenFonvielleWebsite: MindShiftWithLauren.com5 Day Mindset Reset: https://www.mindshiftwithlauren.com/mindsetreset Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn More about Bracken at: (2) Bracken Darrell | LinkedIn and at Bracken Darrell - Logitech President & CEOUnder Bracken Darrell’s 10 years of leadership as president and CEO, Logitech has reinvented itself into an award-winning design company, an industry force pursuing a more sustainable and equal world, and a top performer on the SIX Swiss Exchange and Nasdaq Global Select Market.As a result, Logitech has been the recipient of numerous awards. These include more than 200 design awards over the past three years from the likes of CES, iF Design, Red Dot, Good Design and IDA, as well as repeated recognition by Fast Company as a leading innovator by design. Logitech has also won numerous sustainability accolades, including first in a 2021 list of climate-conscious Swiss companies and inclusion on the Dow Jones Sustainability Index for Europe. Bracken himself has been named Swiss CEO of the year by Obermatt three times in the past four years, won the P&G Alumni Innovation Award, and the 2022 Edison Achievement Award.Bracken joined Logitech as president in April 2012, and assumed the role of chief executive officer in January 2013. He brings to Logitech nearly thirty years of experience in product, people and brand management through design. Prior to joining Logitech, Bracken was executive vice president of Whirlpool Corporation and president of Whirlpool EMEA, where he guided the company through the economic downturn of 2008. Previously, he was with Procter & Gamble, most recently as the president of Braun, the home appliance business. In addition to a total of twelve years with Procter & Gamble – in executive management positions as well as earlier years in brand management – Bracken served with General Electric Company for five years, most recently as the general manager of Consumer Home Service. He began his career with Arthur Anderson and then PepsiCo.Bracken is on the Board of Dean Advisors of Harvard Business School and serves on the board of directors of Life Biosciences, a longevity company.Bracken holds an M.B.A. from Harvard Business School and a B.A. in English from Hendrix College in Arkansas. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Lawren Askinosie grew up around craft chocolate, and with craft chocolate. Still in high school when her father transitioned from courtroom to chocolate-making and started one of the first small batch chocolate factories in America, she assisted him in almost every facet of their new life as chocolate makers—from working the storefront to developing marketing material. Eager to jump into the family business full-time Lawren began college early and upon graduation at 20, dove headfirst into learning the ins and outs of operating a bean-to-bar chocolate factory, building a brand, and marketing and selling craft chocolate.Now the Chief Marketing Officer of the direct trade business that Forbes recently named “One of the 25 Best Small Companies In America,” Lawren is passionate about more than helping to shape the conversation around craft chocolate. She loves assisting Shawn to build sustainable relationships with smallholder cocoa farmers (especially female farmers), telling those stories, and finding innovative ways to connect the dots between the direct trade model, quality, and community. A passionate advocate for women, Lawren works to empower women through every aspect of the business from helping to seek out female-led farmer groups to facilitating girls empowerment initiatives in Askinosie’s cocoa origin communities. Lawren’s first book, which she co-authored with her father, called Meaningful Work: A Quest To Do Great Business, Find Your Calling And Feed Your Soul is available here.Lawren is based in Austin, TX with her husband and three dogs (we lovingly call it "The Austin Annex"). Because technology, she's able to do her job remotely but also spends tons of time at the chocolate factory in Springfield. When she's not chocolate-ing or traveling, she's eating her way through Austin (with particular emphasis on tacos, BBQ and margaritas) and listening to live music.Lawren serves on the board of Girls Empowerment Network, a Texas-based nonprofit that seeks to ignite the power in girls throughout the state by teaching them self-efficacy. Learn more about Askinosie Chocolate: https://askinosie.com/ Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Barbara or buy her book at: About - Barbara Gitenstein (rbarbaragitenstein.com)Barbara Gitenstein is the author of some 30 academic articles on Jewish-American Literature and academic administration as well as the monograph Apocalyptic Messianism and Jewish-American Poetry. She has made over 100 presentations at literature and academic administrative conferences. She was often interviewed on radio and television stations in New Jersey, focusing on higher education issues. She did not grow up aspiring to be a president of a college, rather she wanted to be a prima donna at the Metropolitan Opera Company. Her second-choice career turned out rather well, as after receiving a B.A. with honors from Duke University and a Ph.D. in English and American Literature from University of North Carolina at Chapel Hill, followed by 15 years as a full time English professor, she served as Provost and Executive Vice President at Drake University in Des Moines, Iowa and as president of The College of New Jersey in Ewing, New Jersey. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more at: Mariah and Byron Edgington (mariahedgington.com) Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

In Lynne's own words:There is enormous power in resetting your relationship with food, taking control of your health, strength, mindset and mood. But why take cooking or health advice from a snarky grandma who doesn’t own a restaurant, isn’t a reality TV star, doesn’t have a medical degree, and doesn’t particularly like to cook? Here's why: my new book, "Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them," is a cool, fun, beautiful, guidebook for anybody who wants to eat healthy: vegan, vegetarian, pescatarian, gluten-free and sugar-free. I was diagnosed with type 2 diabetes more than thirty years ago, and offer myself as living proof that you can cook, eat, sleep and walk your way out of type 2 diabetes, along with other chronic ailments. That’s what I want for you, and the people who love you:“Brownies for Breakfast,” tells you exactly how to do it. I've got stories, I'm fun, at ease in front of a microphone and camera, and love doing podcasts. Let's talk!Learn more about Lynn or buy her books at:LynneBowman.comhttps://www.amazon.com/dp/B094GPM3Z3 Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Gido at: Start | Gido Schimanski Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Lia is one smart cookie. Despite holding degrees from both Stanford and UC Berkeley she was unable to crack the code on her struggle with overeating for decades. No matter how many books read, diets tried, or mindful eating methods subscribed to she could not resolve her struggle with food and weight. After becoming a life coach in 2016 she learned about weight loss coaching and was totally skeptical-- after all, if it worked she would have tried it already! She decided to give it a go anyway and was blown away by the results. Not only did she lose weight without using willpower or resistance, but she no longer experienced the over-hunger and cravings that had plagued her since childhood. Weight loss coaching provided the missing link!! It not only helped her figure out what to eat, but it addressed her mindset around food and weight. She learned to think differently which led her to eat differently and in a simple, sustainable way. That was 30 pounds ago. Today she lives happily with her family in California and maintains her natural weight without counting calories or carbs. She’s on a mission to teach other women how to ditch the diet drama and create the lives they crave, unapologetically. Learn more about Lia at: https://liapinellicoaching.com/eatingwithoutfear.....and about the 3 simple tools that allowed her to lose 7 lbs. without dieting Eating Without Fear gives you step-by-step instructions on how to...1. Identify physical versus emotional hunger2. Eat only when you are truly hungry3. Stop when you're full (yes, it's actually possible!) Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Pastor Kaji Spellman Douša (pronounced “doe-sha”) is the first woman to serve as the Senior Pastor of her 212-year-old congregation, the Park Avenue Christian Church, in Manhattan. The Park is known as a congregation of fearless activism in New York City. For the better part of 12 years, Pastor Kaji served as Chair of the New Sanctuary Coalition. Founded in 2007, the New Sanctuary Coalition (NSC) was a grassroots, immigrant-led, multi-faith-based organization that creates support systems for and empowers people navigating the immigration system. Pastor Kaji is known for her work in building networks of thousands of immigrant-led advocates across the country. For her ministry on the US border with Mexico, Pastor Kaji was targeted and surveilled by ICE and CBP, the subject of her lawsuit Douša v. DHS. She has emerged as a key voice in finding a way forward for migrants. In the summer of 2020, Pastor Kaji helped to lead many of the rallies and marches organized in response to the murders of Breonna Taylor and George Floyd. In the midst of the uprisings, Pastor Kaji and a group of Black clergy women built a new, member-based organization called Daughters 4 Justice (D4J) to constructively work with and hold to account lawmakers and the NYPD in order to re-envision public safety in NYC. D4J’s basic premise is that a city structured around the safety of Black children will be safe for everyone. Pastor Kaji is known for her particular ministry in service to the spiritual needs of Black excellence. Many national and world leaders – particularly Black women – call on her for prayer, support, care and discretion. She is a graduate of the University of Pennsylvania and of Yale University, where she earned a Bachelor of Arts degree cum laude and a Master of Divinity degree, respectively. Pastor Kaji completed her term as President of the Yale Divinity School Alumni Association in 2020. Her other nonprofit board roles include Planned Parenthood’s Clergy Advocacy Board, where she served on the 2020 U.S. Presidential endorsement committee for the Action Fund. Planned Parenthood regularly invites Pastor Kaji to speak at national rallies, events and press appearances on its behalf. Pastor Kaji’s advocacy expertise helps to build the public and policy imaginary beyond intractable discourse. Her clear moral leadership brings her to a number of venues – from the pulpit to news broadcasts, editorial pages and policy rooms. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Dave Combs is a songwriter, photographer, entrepreneur and author with four decades of experience writing over 120 songs and creating fourteen albums of soothing, relaxing instrumental piano music. His songwriting began with the now popular standard, Rachel’s Song. His soothing, relaxing music has been played millions of times worldwide on radio, satellite, and all internet streaming media and it continues to touch the lives of millions of people all over the world. He is also the author of the bestselling new book, Touched By The Music: How the Story and Music of Rachel’s Song Can Change Your Life.Visit: CombsMusic.comTo download Rachel's song for free, as well as to learn more about Dave's music and his new book! Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Visit www.DarcyLuoma.com to learn more about Darcy and her incredible work!Darcy Luoma, creator of Thoughtfully Fit®, specializes in solving organization’s people problems. She’s a highly sought-after coach and consultant who has worked in 48 industries, with 210 different client organizations and more than 500 individual clients, impacting tens of thousands of leaders and employees. She is one of America’s most highly credentialed coaches, earning the prestigious Master Certified Coach from the International Coach Federation – a distinction held by only 3.8% of coaches in the world. The University of Wisconsin–Madison, a Big10 university, sought out Darcy to design its rigorous 9-month Certified Professional Coach training program. She served as the program’s director, lead instructor, and then Director of Training and Quality Assurance since its inception. Before Darcy began her firm in 2013, she served as the Director of U.S. Senator Herb Kohl’s office for 12 years, did national advance work for the White House, worked for two U.S. presidential campaigns, and served as a trusted senior advisor and Deputy Transition Director to a Governor.She received the distinguished Certified Speaking Professional™ (CSP®) award from the National Speakers Association, and has a Master of Science in Organization Development from Pepperdine University Graziadio Business School. For the last 22 years she has been an avid triathlete and Ironman. She uses her grit and determination in both her athletic and professional endeavors. Along with her favorite job being a mom of two energetic teenage daughters, she enjoys adventure travel, yin yoga, kickboxing, spicy chai lattes, and afternoon naps. Specialties: ► Experienced facilitator and trainer► Dynamic and engaging keynote motivational speaker► Professional certified executive and leadership coach► Organizational development specialist and consultant Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Leighton: About Us | SYNERGY HomeCare of Longmont An Arkansas native, Leighton started her caregiver career at the young age of 12, taking care of her grandmother who suffered from dementia. She loved the time she spent with her grandmother, learning that the best way to keep calm was to not disagree or try to correct her when she didn’t know where she was or what day it was. She met her grandmother where she was, and it made all the difference in her grandmother’s quality of life.She went to college where she studied political science and economics – a far cry from caregiving.She was working at Whole Foods in a customer service capacity and moving up the management ladder thanks to her drive to be successful and do what needed to be done. She and her husband had transferred to a new Whole Foods in Colorado in 2015, where her husband had family.But one day she had an epiphany. She no longer wanted to be a part of people’s obligatory errands. She wanted to be involved in something more meaningful. Like caregiving. She craved it. So she gave her notice, not knowing what she was going to do, but knowing she needed to do something different.In 2017 she started working at SYNERGY HomeCare of Longmont as a caregiver and scheduler. She felt fulfilled and kept asking to learn more aspects of the business. After about two years, the owner approached her and said she wanted to sell her business and wanted Leighton to buy it.“I should have been scared, terrified, even, but for some reason I wasn’t,” she said. So at the end of 2019, just before the pandemic, she became the new owner. She attacked the business from all ends and doubled the company’s revenue in the first year.She takes a strong interest in memory care clients because it is so personal to her.She feels that each of her clients have a wealth of experience and memories that are important to preserve and pass along to families who may not have the time to solicit themselves.She says when we lose a life, we lose a wealth of knowledge.Her husband works in the business with her as a caregiver.Even as an owner, she takes shifts caregiving and can fill in when a shift is uncovered. She finds it keeps her close to the business and evens the playing field with her employees.She believes that she and her caregivers create a symbiotic relationship with their clients. The caregivers benefit by learning from them, understanding their lives and history, while the clients benefit from highly personalized and engaged care. She also believes this connection strengthens communities by creating a shared understanding. In that regard, she says her business philosophy is to focus on community rather than the competition.She calls her caregivers heroes and angels, but the reality is that she has provided many of them with the opportunity to excel in a career that is not often regarded highly or even seen as a career. She once helped a caregiver get a car because that was what she needed to be excellent in her job. Someone she hired was living in hotels at the time – today she is applying to be a homeowner. She hires people of all types, but the common denominator is kindness. She often finds that the people she interviews lack confidence and she encourages them to brag about themselves.She offers a flexible and supportive work environment that recognizes that caregivers have a life and a family and hobbies outside of work. Leighton happily covers shifts if her employees have a pressing issue and can’t come to work. She has an employee value proposition:Caregivers are whole people, with families, hobbies, and lives outside of work. We work to keep non-traditional hours and use unlimited flexibility to create a work-life fit for us and the people we love. Giving caregivers the freedom and flexibility to create their own work-life balance builds trust in our company, but it’s also just the right thing to do. That’s why flexibility is at the core of our benefits and culture.She is also very tactful when she thinks caregiving is not the right calling for an employee. She prints out multiple job postings and suggests they look into them because she thinks they might make the employee happier. Her feeling is that if you aren’t happy in your job, it will affect your caregiving.Leighton and her two sisters were raised by a single dad. He always told her you don’t have to go to college – be an artist, be a dancer. He saw the joy about her and never wanted her to lose that.Family has always been important to Leighton, from caring for her grandmother to today caring for her family of caregivers. She says she has created a family in her business, in which she and her caregivers become part of the client’s family. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

For more information on Simon or Strategy Sprints go to: https://www.strategysprints.com Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

In Neil's own words:As I write this, it has been just over three years since I began my journey, utilizing the knowledge I gained to reach out and contact the Divine and cleanse and rebuild my consciousness. This contact takes place when you gain the knowledge and insights about the Truth of Existence, Creation, and the twin impulses of being, and follow the instructions provided. Only after I had completed all the necessary learnings and steps was I able to reach out properly to make contact with the Divine. When I first started meditating, I felt nothing I recognized as contact. After a few months of meditating daily, I got in the swing of clearing my mind completely of the string of endless thoughts that flow non-stop into the human mind and permeate it. As I continued with daily meditations, daily cleansing, and the rebuilding of my consciousness, my contact with the Divine became clearer, more beautiful, and more powerful. The stronger the inflow of spiritual energy was, the more my body reacted in movements and vibrations. As I became more receptive to the inflow of spiritual power, I began to shift into higher frequencies of consciousness.If you join me in this process, completing the learnings, learning how to meditate properly, and sticking with it, you too may enjoy these amazing and beautiful experiences yourself, as you ascend in consciousness.Learn more about Neil and buy his book at: https://www.dneilelliott.com/ Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

For more information on Kate and her programs and offerings visit:www.JoyfulRadiance.com Special Back2Basics Audience offering: If you subscribe to her blog you will receive TWO FREE MEDITATIONS! Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Will at:William Schirmer | LinkedIn Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Kirk at: (1) Kirk Byles | LinkedInAbout Free Wave:For nearly three decades, we’ve connected the unconnected with a reliable ecosystem of edge intelligent radios and solutions — manufactured in the U.S. — to optimize the extreme edge of remote industrial operations. We enable high-fidelity data capture, analysis, control, and automation via a scalable IIoT platform purpose built for the harshest, remote environments in the world. A joint venture with ModuSense makes global innovation agility and turn-key industrial IoT edge solutions a reality, accelerating our ability to bring fully integrated, plug and play IIoT solutions to the market quickly and cost-effectively. With deployments in 39 countries, and a legacy of solving thousands of customer challenges across multiple industries, we can help transform and future-proof your operation now. Visit freewave.com to get started. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

David was kind enough to offer this free gift to all our listeners:8-week Samurai program http://www.myfocusgift.com is the URL I usually mention - takes listeners to a gift basketincluding a training preview of the programLearn more about David and follow him at:Website:https://focus.ceoSocial Profile Links:https://www.linkedin.com/in/focus-ceohttps://www.youtube.com/c/ExtraordinaryFocuswithDavidWoodhttps://www.instagram.com/_focusceo/ https://twitter.com/_focusceohttps://www.facebook.com/extraordinaryfocus Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Iva Paleckova is known as a mompreneur who took her own coaching business from barely making $700 a month and struggling to pay the bills, to a million-dollar quarter within 18th months - whilst multi-tasking being pregnant and then having her baby as a single parent. Iva helps high-performing multi 6 and 7 figure business owners break free of their barriers and fall MADLY in love with their business. Going through a hyper-growth as a single mom with a newborn she had to think outside of the box and create strategies that are quite different from anything else out there and completely recreate her approach to mindset.Even though Iva is a #1 best-selling author and an award-winning international speaker, her biggest accomplishment and joy is helping her clients to achieve amazing financial growth within a matter of months.Learn more about Iva at:www.leadersbreakfree.com Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Check Ann's YouTube channel at:https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about GIVERS UNIVERSITY AT: Givers University | Your home for Wisdom, Wealth, and WelnessCheck out Givers University YOU TUBE Channel: GIVERS University - YouTube E. A. Csolkovits was born in 1956 in Chicago, Illinois. His humble beginnings were that of the son of a milkman. At age 16, he started his business career as a Janitor and also sold janitorial services to business owners. At the age of 19, E. A. Csolkovits met Sam Robbins, a millionaire business man from Detroit, Michigan. Sam took E. A. Csolkovits under his wing and began to mentor him.E. A. Csolkovits began working for Sam at the House of Holland Jewelers in the diamond business. In 1980, Sam established a private grant meant to be a part of Sam's legacy due to his lifelong fight with diabetes. Due to this grant in 1980, Sam and E. A. Csolkovits began to formulate heart healthy and Wellness nutritional foods and drinks. Over the next 45+ years, E. A. Csolkovits was blessed with the following business and personal achievements.Professional Achievements:• Chairman of House of Holland Jewelers at 21 years old.• Started and operated Columbia Nutrition System, consisting of an international workforce organization of over 10,000 managers and professionals.• Started and operated Delta International, which included building an international workforce organization of over 33,000, producing multimillions of dollars in volume.• Hosted a business radio talk show (E. A. Csolkovits Live) which was heard across the U.S.A. and Canada, interviewed 3 different company presidents for 5 nightly shows each week.• High-end, Results-oriented business consultant who received as much as $1,500 per hour for his business advice.Other Business Interests Include:• Conducted advanced training exclusively for presidents and CEOs (a maximum of 50 per seminar) where executives paid $5,000 each to attend and learn 400 different ways to build and grow their companies.• National Training Company—listed in “Who’s Who” in public speaking.• Mortgage business- originated, processed, and packaged large, multi-million-dollar packages.• Authored weekly newsletters which were distributed in 20 countries.• Created, designed, invented, reformulated, and/or formulated over 75 products in the health and Wellness industry.• Distributed products in 20 countries worldwide.• Extensive manufacturing expertise.• Established and developed worldwide distribution and sales systems in 20 countries. Personal Achievements:• Millionaire at age 23.• 1st year of personal income exceeding $1 million in 1 year in 1989 at 33 years old.• Established and owned of a 1,000-acre wildlife sanctuary.• Commercial pilot with multi-engine complex and instrument ratings.• 2nd degree black belt in martial arts.• Advanced PADI certified scuba diver.• Authored and completed the updated versions of the courses and books he titled The GIVERS Mindset™, The GIVERS Lifestyle™ and The GIVERS Lifelong Learning™ for the GIVE To Be Great™ series while serving at Morgantown, West Virginia (See Appendix).• Founder and Patriarch of the GIVERS University to teach others worldwide about GIVERS and Takers.• Invented the world’s first and only nutritional and healthy foods and drinks formulations using a special Fibonacci sequence code combined with the Divine numerical code which exists in all of nature while serving at Morgantown, West Virginia. (See Appendix.)• Encoded the world’s first and only Wellness foods and drinks containing the secret Nutrient Dense Foods® Code which blends both the Fibonacci Code with the Divine Code which exists in all of nature.• Researched, selected, scribed, and completed “The GIVERS Codex™.” “The GIVERS Codex™” is based on the original Intelligent Design inspired by Ancient Texts. E. A. Csolkovits scribed a total of 180 GIVERS Codes™, consisting of “The 54 ‘Wisdom For Happiness’ GIVERS Codes,” “The 54 ‘Wealth For Freedom’ GIVERS Codes,” and “The 72 ‘Wellness For Greatness’ GIVERS Codes.” Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Holli Moeini and Jeanna Hanenburg, hosts of the LOA Uncorked Podcast and inseparable BFF, found each other in 2004 when they worked together in corporate America. They very successfully created meaningful experiences for their teams and clients while their beautiful, inspired friendship grew and deepened. A legendary friendship really, grounded in soul sisterhood and their passion for learning how to create epic lives and savoring them to the fullest. Out of their thirst to create magic within a community and their love for the limelight, the LOA Uncorked podcast was born in 2018. Holli and Jeanna are all about making conscious creation a lifestyle - about learning and sharing how we can experience and express ourselves fully in our authenticity and personal power. They love to experiment with every inspiring philosophy, viewpoint, technique or life hack there is, and, at the same time, they are fully in their element, sharing their own wisdom and creation adventures with the world. And so, they ' re both students and teachers in their podcast episodes, absolutely passionate about empowering their listeners to learn to fully own their lives along with them. On LOA Uncorked, Holli and Jeanna share deep conversations that they fill with lots of fun and light-heartedness. They love to create a VIP atmosphere for both their guests and their listeners. If you like to be cuddled, laugh and learn at the same time, LOA Uncorked is for you!Learn more about Holli & Jeanna and their LOA Uncorked Podcast at: https://loauncorked.com/ Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Margaret Agard story appeals to many who have more to do than time to do it, and want to live their best life. At the time she started this practice she was a single mother of eight, working full time as the sole financial support for her family, and had returned to university full time to finish the last few credits for her bachelor's degree in mathematics. She slept less than four hours a night and often woke in a panic worrying about what wasn't getting done. Her previous practice of prioritizing and focusing on the "most important" tasks wasn't working. After turning her to-do list over to God she "got more done, more sleep, and had less stress." Learn more about Margaret or buy any of her books at:https://inhisfootsteps.com/ Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

In 2006, Shawn Askinosie left a successful career as a criminal defense lawyer to start a bean-to-bar chocolate factory and never looked back.Askinosie Chocolate is a small batch, award winning chocolate factory located in Springfield, Missouri, sourcing 100% of their beans directly from farmers. Shawn travels to regions of Ecuador, the Amazon, the Philippines, and Tanzania to source cocoa beans for his chocolate. They open their books to farmers, translating financials into their language and profit share with them.Recently named by Forbes “One of the 25 Best Small Companies in America”, the Askinosie Chocolate mission is to serve their farmers, their neighborhood, their customers, and each other, sharing the Askinosie Chocolate experience by leaving the world a better place than they found it. So far the company has provided over a million school lunches to malnourished children in Tanzania and the Philippines, without any donations. Founded at the forefront of the American craft chocolate revolution and regarded by many as a vanguard in the industry.Shawn was named by O, The Oprah Magazine “One of 15 Guys Who Are Saving the World.” Shawn has been awarded honorary doctorates from the University of Missouri-Columbia and Missouri State University. Seth Godin, entrepreneur, and author, recently praised the company’s model: “[Shawn] has built a practice of creating a worthwhile luxury good that directly benefits people. Not sort of. Not a little. But directly.”Shawn's book, recently released, co-written with his daughter Lawren, published by Penguin titled "Meaningful Work: The Quest To Do Great Business, Find Your Calling, and Feed Your Soul" is an Amazon #1 New Release. Read Seth Godin's review of the book here. He is a Family Brother at Assumption Abbey, a Trappist monastery near Ava, Missouri and the co-founder of Lost & Found, a grief center serving children and families in Southwest Missouri.To inquire about a chocolate tasting or a general speaking engagement, please visit my blog. Learn more about Shawn at: https://askinosie.com/ Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about David at: ABOUT - David Richman (david-richman.com)After working in a variety of industries–including launching two start-ups–David Richman entered the financial industry as an advisor. Several years in, he found that his interests were more in managing people and businesses than in managing money. Over the next 15 years, he managed ever-larger businesses for the same Wall Street firm. Among other pursuits, David now works with a nationally-recognized financial services firm committed to keeping the advisor in the forefront.Over the last 10 years, David has completed over 50 triathlons, including 15 Ironman-distance triathlons (2.4-mile swim, 112-mile bike, 26.2-mile run), more than 50 runs longer than marathon distance, including several 24-hour runs, running 85 miles in Mexico in the heat of the summer, running 104 miles straight from Santa Barbara to Manhattan Beach, and most recently biking 4,700-miles in just six weeks as he met with the participants of his upcoming book exploring the emotional side of cancer.As a former sedentary, over-weight, smoker, David knew that he needed to focus not on what others wanted out of him, but on what he wanted out of life. Through lessons learned in business and sport, David introduces the concept of the “middle of the pack” and discusses how to get more out of ourselves than ever imagined. He applies this concept to life and business and adds value to the people he works with coming from the perspective of the “middle of the pack.”David was born in Miami and raised mostly in the Los Angeles area. He and his wife split their time between homes in Southern California and Southern Nevada. He has worked in real estate, lending, construction, started both an animation company and a skin care company, and then went into financial services. He has college-aged twins who are as aspirational as their father. After losing his sister to brain cancer, David has organized a yearly fundraiser in her memory, the most recent being the impetus for his upcoming book, Cycle of Lives – 15 People’s Stories, 5,000 Miles, and a Journey Through the Emotional Chaos of Cancer. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

To learn how to attain harmony rather than "balance," visit https://www.amazon.com/Work-Life-Balance-Myth-Rethinking-Optimal-dp-1260468895/dp/1260468895/ref=mt_other?_encoding=UTF8&me=&qid=1611256463 Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn More about Dr. Travis at his Ultimate Business Quest at:http://www.UltimateBusinessQuest.comDr. Travis Fox , holds doctorates in both Psychology and Clinical Hypnotherapy. Starting out on the PGA Tour, creator of the first Psychological Golf Infomercial on the Golf Channel. Continuing his career in Film and Television winning over 30+ Awards most notably an Emmy Award Winning Producer. Dr. Travis Fox continued his career in front of audiences around the globe. All while expanding his entrepreneurial journey.Travis has been named by Yahoo Finance as a top 20 entrepreneurs for 2020 and even more recently Top 20 Instagram Influencers by BuzzFeed.Travis has been on radio shows, podcasts and television programs across the country. Some of which include "The Dew Sweepers”' on XM Radio Saturday mornings, as well as the Sigurd Vedal, Travis Chappel and more.From television programs like ABC's "One Life to Live '', The Nashville network and Resorts Networks to name a few. He also has most recently appeared in such documentary films “Beyond The Secret-The Awakening,” (March 2020) the long awaited sequel to “The Secret,” as well as “How Thoughts Become Things” (April 2020)Dr. Travis Fox has 14K+ hours on global stages. He has developed an adventure that is more than just engaging, exciting and memorable for all audiences, It’s TOO MUCH FUN, in fact it has been said that it’s mesmerizing. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

After decades on the corporate farm as a shy, introverted engineer, he realized that the cubicle could no longer contain him. So he escaped. It was a rocky road through entrepreneurship in the financial and gym industries until he finally stopped ignoring his genius. Now he plays in it, profitably, every day.When he's not digging for business gold, he flies airplanes, brews beer, runs long-distance obstacle course races, and is a semi-pro comedian (not the funny kind!)Learn more about Josh at:https://www.joshzepess.com/wdyd Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Melissa Bernstein, mother of six, married +30 years, and founder of toy company Melissa & Doug, has struggled with existential anxiety and depression throughout her life. Although her toys have touched millions of children, Melissa longs to connect with people in a more direct and personal way. She reveals her journey in LIFELINES, her first book, which she wrote to help others who are also suffering. Melissa’s mission is to help other seekers on their journey inward so they too can transform darkness into light. Join the LifeLines community at www.lifelines.com Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Holly Copeland, MA is a former conservation scientist turned certified Human Potential coach and NeuroMeditation teacher, sound healer and Reiki master. She is a practitioner and teacher of non-dual awareness and subtle energy meditation techniques and uses neurotechnology, Reiki and tuning forks in transformative quantum healing experiences and in her coaching work.Holly's childhood passion for maps, the environment, technology and spirituality initially led her to a 25-year career as a conservation scientist mapping the Earth's ecosystems with GPS. Heartbroken by the state of the planet coupled with a personal health crisis, she set out on a new path of healing and transformation. She shifted her focus from exterior to interior and rewired her brain to a state of resilience and joy.As a scientist and biohacker who unites ancient wisdom with modern science, Holly now harnesses modern technology and neuroscience to empower others on their path to human flourishing and upgrading from “ordinary mind" to luminous awareness. She guides people out of the muddy waters of the thinking mind to live in flow joyfully and effortlessly from their own inner compass--their own stable ground of being.Learn more about Holly at: Human Potential and Meditation Coach | HeartMind Alchemy Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Debbie Godfrey, certified Parent Educator, brings over 30 years of expertise in the parenting education field. Through her business, POSITIVE PARENTING in schools and community centers around the world. She has served many organizations including C.A.A.N (Child Abuse and Neglect), Casa Pacifica, Conejo Valley Substance Abuse Prevention Authority and Child Development Resources of Ventura County, The California State Foster Parent Association, Southern California Mothers of Twins, the Ventura County Wellness Program and the Oxnard and Ventura School Districts. In April, 2007, Debbie conducted teacher trainings for 8 schools during a 30-day period in 5 states across India. Deborah conducted 8 parent education workshops in Beijing, China during a 2-week period in February 2008. She is the past director of Foster & Kinship Care Education at Ventura College.Debbie has sat on the board of the Ventura County Partnership for Safe Families. Debbie is recognized for her humor and compassion while teaching behavior and discipline tools that work at home and in the classroom.Learn More about Debbie at:https://www.positiveparenting.com/positive-parenting-teleclass/ Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

You can learn more about Mark and his book at:https://www.thecareertoolkitbook.com/The book is available on Amazon, Barnes & Noble, Indie Bound, Books and Million and through local book stores. The app is available in the Apple App Store and on Google Play. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Angie and her Podcast at:https://permissiontokickass.com/ Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Sam is an author and digital communications professional whose latest book,I’ll Get Back to You, is about why unreturned messages drive people crazy. With digital communications now dominating the way in which we interact, unreturned messages can be the cause of lots of obstacles in building genuine human connections. This is what Sam is hoping to change. In 2004, Sam co-wrote the book The Great Divide: Retro vs Metro America, which received national press coverage and a presentation to the National Press Club. In addition to his writing, Sam has been a communications expert for decades, working with Nancy Pelosi and on a George Soros-funded campaign to legalize cannabis. In this episode Leticia and Sam chat about: How digital communications change the way we interact with each otherWhy people stress over an unreturned text or emailHow people can fix the “dyscommuncation crisis” caused by digital communicationHis experiences working in communications for important people and groupsBuy I'll get back to you at: I’ll Get back to you by Sam George (dyscommunication.com) Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Sharon Coleman is no stranger to failure and difficulty. At 26, she was living in poverty, divorced, and alcoholic. From the depths of despair, Sharon began searching for a path out of failure and into success. She embarked on an incredible spiritual journey that turned her life around producing full spectrum wealth, a wildly successful career, deep meaningful connections with family and friends and most importantly, an EASY system that anyone can use to bring their dreams into reality!Learn more about Sharon or book a clarity call:https://HerDivineLife.as.me/60mins-clarity-call Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

In Zach's Own Words:Hi there! I help freelancers and business professionals establish successful self-discipline to increase productivity and boost their potential for income. -My Background-Author of "Climbing Your Self-Discipline Tree: The Three Stages Essential for Accomplishing Any Goal"-Full-time SEO Content Writer and Author-Founder of ZachMathewsWriting.com-Previously worked for Tampa Bay Buccaneers and Arizona Coyotes-My Passions--Family First Mindset (Wife and Son)-Christian Man-Passionate About Exercise and Nutrition-Avid Reader (Mostly Self-Development)-Former College Athlete (Lacrosse)Website: Zach Mathews Writing Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Lisa Tahir, LCSW is certified in EMDR level I, Reiki level II, and as a Thought Coach through the Institute for Transformational Thinking. She has private practice office locations in both Los Angeles, CA and New Orleans, LA. Lisa is passionately committed to helping people heal and become emotionally, spiritually, mentally, and physically healthy. The Chiron Effect - Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness (Inner Traditions Publisher, November 2020) The Chiron Effect is a guide to using astrology as a diagnostic tool to identify one of 12 core wounds, and heal them utilizing a prescription of psychology, spirituality, and taking personal responsibility. Lisa reveals how to transform your wounds, also experienced as areas of vulnerability that you may edit or hide from others from fear of being rejected or judged, and unconscious patterns that block self-empathy and forgiveness, and prevent you from living your most true and authentic life. Lisa is also the host of the weekly podcast All Things Therapy which she began in 2016, and releases weekly episodes every Thursday. Dedicated to Changing Consciousness One Conversation at a Time, Lisa’s show promotes personal growth and transformation, advancing the conversation on emotional, psychological, physical, and spiritual development. Among her guests in over 245 episodes are Marianne Williamson, John Gray, Ph.D, David Kessler, Katherine Woodward Thomas, Alan Weiss, Judith Orloff, M.D., Ora Nadrich, and many others. Website: https://www.nolatherapy.com All things Therapy Podcast: All Things Therapy on Apple Podcasts Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Carley Hauck is an acclaimed author, organizational and leadership development consultant, Stanford Instructor, executive coach, and sought-after speaker who teaches people, leaders, and teams to lead consciously from the inside out and develop a workplace and a world that prioritizes people and planet first. Carley is the founder of Leading from Wholeness, a leadership and organizational training firm. She has over 15 years experience in designing and developing impactful change management, training, motivational keynotes, and inclusive leadership/manager development programs at some of the best organizations in the world including: Stanford University, Intuit, Pixar, Asana, LinkedIn, Capital One, Bank of the West, Clif Bar & Company, UC Berkeley's Haas School of Business, UC Berkeley’s Greater Good Science Center, high growth startups, and more. Carley’s new book Shine-Ignite your inner game to lead consciously at work and in the world debuted February 2021 with her publisher Sounds True. SHINE will be Internationally Released during this event!Carley also hosts the Shine podcast with over 50 inspiring episodes. The podcast explores how business leaders are bringing innovative leadership skills, high performance, and awareness practices to advance a more sustainable, just and inclusive workplace and world. Carley holds a Masters degree in Organizational Psychology and is one of the first Certified Psychological Safety Practitioners by the Fearless Organization. Leran more from Carley at:https://carleyhauck.comCarley Hauck (she/her/hers) | LinkedInWant to book your spot for Back2Basics Experience? Visit:BACK2BASICS EXPERIENCE | Leticia Latino Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Liz Thompson was born on Long Island, NY and studied marketing in college, graduate school and worked as a product manager for several large CPG companies in New York. She then switched gears, dropped it all, and attended The French Culinary Institute in New York before moving to Los Angeles to pursue a new path. She owned and opened two restaurants, moved on to teach culinary, and then had to pursue a second career change. Liz lost part of her sight overnight and had to access her skillset in terms of what angle of the food industry she was the most passionate about and could do mostly at home. Today she focuses on recipe development and new product development, helping individuals launch a food company and get their products to market. Additionally, she is working on her first book on “Baking with Herbs“, Her mantra is: “let your passion define you, not your disability.”Find Liz at:(1) Liz Thompson Marketing | Facebookwww.lizthompsonmarketing.comInstagram: Realdesserts Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast