back from the borderline

What is it about women in horror that both fascinates and frightens us? This Halloween, we dig into the roots of the "Monstrous Feminine," exploring why these unsettling portrayals linger in our minds. In this episode, we examine the link between fear and femininity, looking at how Freud and Lacan’s theories laid the groundwork for horror’s portrayal of women as both alluring and repellent.We’ll break down how The Witch, Midsommar, and Black Swan expose cultural pressures around female identity, while Jennifer’s Body challenges horror norms by centering female friendship and agency. And with Promising Young Woman, we confront society’s unease with women’s anger and desire for revenge. Drawing on Laura Mulvey’s concept of the male gaze, we’ll discuss how cinema often turns women into objects of both desire and fear, reflecting deeper societal anxieties. We also explore how historical stigmas around women’s mental health have pathologized natural emotions, often with damaging effects.Tune in to see how horror films both mirror and distort our ideas of gender, madness, and power. This episode invites you to rethink what horror tells us about the world’s fear—and fascination—with the “monstrous” feminine.✧ Click here to buy “The Monstrous-Feminine” by Barbara CreedTIME STAMPS:00:00 – 33:15.73: Part 1 (Unpacking Psychoanalytic Roots and Mythological Origins of the Monstrous Feminine)33:15.72 – 01:08:52.49: Part 2 (Exploring Barbara Creed’s Monstrous Feminine, Lacan’s “Other,” and the Male Gaze through Films)01:08:52.49 – end: Part 3 (Connecting the Monstrous Feminine to Female Madness, BPD, Hysteria, and Modern Implications)Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Do you find yourself lying awake at night, terrified of death, paralyzed by the concept of forever, and gripped by the fear of losing the people you love? Many of us do everything in our power to distract ourselves from life’s big existential realities and questions. But what if this very denial contributes to our most painful mental health symptoms?In this episode, we’ll explore the wisdom of 'The Five Remembrances' from Buddhist philosophy, revealing the inescapable truths of human existence that we often avoid. We'll uncover how embracing these truths can lead us from existential terror to a grounded acceptance of life's impermanence. Together, we'll confront these fears and discover how facing life’s scariest truths can bring about the lasting inner peace and transformative change you’ve been longing for. If you're ready to move beyond superficial distractions and engage with the deeper questions of life but struggle to find anyone to talk to, this episode is for you. So, get comfy, settle in, and prepare to journey together toward understanding, acceptance, and a more meaningful existence through an exploration of life’s big questions.Click here to read my original Substack article “laying awake at night wondering wtf the point is: how accepting life's hardest realities can transform your mental health."Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like your mental health struggles are being dismissed as just part of a 'mental health crisis' without anyone addressing the root causes? Do you sense there's a deeper story behind the psychological suffering of Millennials and Gen Z than what pharmaceutical ads and social media influencers are telling you? In this episode, I dive deep into these questions, exploring whether we're glorifying, glamorizing, and commercializing our psychological suffering to the point where we've lost our ability to overcome it.In the first part of our discussion, I trace the evolution of mental health perceptions and treatments over the past century. We highlight key cultural and historical shifts that have shaped our current understanding, examine the impact of significant events like economic recessions, technological booms, and cultural revolutions, and discuss how economic pressures, academic demands, and the rise of social media have created a perfect storm of mental health challenges for younger generations.The second part of the episode delves into the dynamics of resilience and parental influence. We explore how modern parenting styles, such as helicopter parenting, have influenced the perceived fragility of today’s youth. I unpack the irony of older generations labeling Millennials and Gen Z as 'snowflakes,' while their overprotective approaches may have contributed to this perceived lack of resilience. Additionally, we analyze how educational systems and the extension of adolescence impact maturity and mental health. We then turn a critical eye to the industrial-complex of mental health, examining the complicity of psychiatric institutions, pharmaceutical companies, and insurance providers. I highlight how these entities have commercialized mental distress and how recent criticisms of the serotonin hypothesis and other accepted 'scientific' bases reveal a crumbling legitimacy in our current mental health practices.Finally, I encourage you to have a 'Neo' moment—awakening from the matrix of misleading labels and rediscovering your personal and collective power. I show you how to see beyond labels as fixed identities, using them instead as tools for navigating your mental health. With actionable insights, you’ll learn how to dismantle these limiting narratives and advocate for systemic changes, creating a path to genuine resilience and well-being.TIME STAMPS:00:00 – 43:57.57: Part 1 (Explores the cultural, historical, and socioeconomic factors impacting mental health among Millennials and Gen Z.)44:02:96 – 01:29:48.75: Part 2 (Examines the dynamics of resilience, parental influence, and critiques the industrial-complex of mental health.) Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like parts of your own story were out of your control? Did you know that you can use myths and fairy tales, along with their characters and symbols, to understand and transform your own recovery journey? In this episode, you’ll enter a world where ancient tales reveal modern truths, and the myths of old illuminate paths to healing and self-discovery. We’ll explore a timeless fairy tale that holds deep psychological insights: the Handless Maiden, with the adaptation of the story told in the episode inspired by Clarissa Pinkola Estes’ book ‘Women Who Run with the Wolves.’We'll dissect the Handless Maiden's journey from innocence through betrayal to ultimate renewal. This tale is not just a narrative of hardship but a roadmap to recovery, especially for those dealing with the aftermath of childhood emotional neglect and trauma. We'll explore how the symbolic loss of the maiden's hands mirrors our own feelings of powerlessness and how her path to regaining them can inspire our personal healing journeys. By listening to this episode, you'll learn how to harness the power of myths and fairy tales to frame your own experiences of loss and recovery. I’ll provide practical tips on how to use these stories as tools for deep psychological insight, helping you externalize internal struggles and see your challenges through a transformative lens. Discover how embracing your narrative can be a powerful pathway to recovery and self-discovery. Don’t just hear a story—find your story within the story, and turn your life’s challenges into chapters of resilience and triumph.Resource: Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola EstésCraving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Spoiler alert: understanding your attachment style (and everyone else’s for that matter) is not the magical key to solving all your relationship woes. In today’s episode, we’re diving headfirst into the world of attachment theory—a concept that’s taken over TikTok, Instagram, and even dating apps. But is it really the answer we think it is, or just another way to overthink our love lives into obsessive neurosis? Attachment theory started in the 1950s with researchers John Bowlby and Mary Ainsworth, but lately, it feels like every creator under the sun is capitalizing on it to create short-form content that promises to decode our emotional baggage. We’ll explore why this theory has become the go-to for understanding relationships and whether it’s actually helping or just adding to our confusion. Are we really anxiously or avoidantly attached, or are we just in the wrong relationships? We’ll unpack the hype, reveal the potential pitfalls, and ask the tough questions: Are we pathologizing messy, complicated human experiences and masking real issues with these labels? How do we balance self-reflection with real-world actions to find healthier relationships? Get ready for a raw and real journey into the heart of attachment theory. We’re cutting through the noise to find out if this trend is a genuine breakthrough or just another way to complicate our love lives.TIME STAMPS:00:00 – 35:09.07: PART 1 (Introduction to attachment theory, its origins, key attachment styles – secure, anxious, avoidant, disorganized – and the shift from child-caregiver relationships to adult relationships.)35:09.07 – 01:04:14.71: PART 2 (Exploration of the popularity and commercialization of attachment theory, potential issues such as self-deception and misdiagnosis, and practical advice for balancing self-reflection with real-world actions and gut feelings.)Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Are you stuck in a cycle of self-reflection that seems to circle back rather than propel you forward? When does introspection stop being helpful? It's not uncommon to reach a point where you understand the contours of your past traumas and the gaps in your childhood, yet find yourself at a loss for how to step beyond this knowledge and truly transform your life. This episode is for those who are ready to break free from the endless loop of introspection and start crafting a new narrative—one that moves beyond past pains to a future filled with new possibilities. In this episode, we’ll explore the fine line between helpful self-examination and the kind that leads to isolation and inaction. We'll dissect how today's self-care-centric culture can inadvertently dampen our ability to engage fully with life and meaningfully connect with others. We'll also discuss how excessive introspection, whether pursued in therapy or through self-directed healing, can hinder our personal growth.Gear up to learn how to recognize when you're over-indulging in introspection, discover strategies to harmonize internal reflection with active engagement in the world, and find practical ways to ensure your self-improvement efforts genuinely enhance your life and spur real, impactful change. This episode is essential listening for anyone on a quest for self-awareness, offering fresh insights that promise to transform your approach to personal development and recovery.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

How often should you and your partner be having sex? Is there a magic number that signifies a healthy relationship? It’s easy to obsess over these questions, and sometimes, this fixation can even harm stable, loving partnerships. These concerns are amplified not only by idealized media portrayals but also by the underlying fear that we might not be living up to some invisible standard of a successful relationship. In this episode, I’m moving away from the perfect, passion-filled narratives that often dominate our screens and digital spaces. Instead, I'll delve into the true essence of intimacy—how it’s expressed, experienced, and nurtured in diverse relationships. I'll challenge the myths about how often couples 'should' be having sex and broaden the discussion to include a deeper, more nuanced understanding of desire, one that’s often glossed over by social media influencers and alarmist magazine articles warning that you’re not keeping things spicy enough in the bedroom. This conversation is about breaking down the pressures and expectations that cloud our perceptions of intimacy and can sabotage perfectly healthy relationships. I'm here to empower you to communicate openly with your partner and redefine intimacy in ways that resonate with both your needs and desires, free from societal myths that falsely equate constant physical intimacy with relationship quality. By exploring different types of desire, you'll learn how to foster a connection that’s based not on frequency but on mutual satisfaction and deeper emotional bonds. Let’s throw those random stats and the so-called 'rules' about relationships in the trash where they belong. Settle in and get ready to redefine intimacy on your own terms.✧ Click here to follow Shan Boodram on Instagram (@shanboodram) [source for the reel at the beginning of this episode]TIME STAMPS:00:00 – 40:37.45: Part 1 (Exploring societal pressures, media influences, empirical studies, medicalization of desire, and generational differences affecting perceptions of intimacy and sexual health.)40:37.45 – 01:14:07.42: Part 2 (Delving into types of sexual desire, the reality of long-term intimacy, and the importance of aligning values and libido levels in relationships.) Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Have you ever stopped to consider your own level of consciousness? Did you know that your way of thinking impacts every aspect of your life, your relationships, and how you navigate the world around you? This episode is your gateway to exploring the fascinating concept of levels of thinking and how it shapes our reality. Imagine if you could not only understand your own thought processes but actively change them. What if you could elevate your consciousness simply by understanding a basic yet profound framework? We'll dive into Ken Wilber's AQAL Integral Theory, a comprehensive model that will transform how you view human consciousness and provide a pathway towards higher development you may not have thought possible. Understanding this model will offer you a clearer grasp of the different levels of thinking and consciousness, enhancing the way you move through life. You'll learn how to use this knowledge to better understand and interact with individuals you might find confusing, maddening, or impossible to deal with. Stay tuned, because what you'll learn has the potential to completely transform your interactions and experiences. Let's dive in.REFERENCES:✧ Click here to view Ken Wilber's AQAL Integral Theory Map✧ Learn more about integral theory and the work of Ken Wilber at https://integrallife.com/Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

In this episode of "Anatomy of Evil," I peel back the curtain on the infamous Salem Witch Trials, diving deep into the murky waters of human fear and legal injustice that define one of America's most haunting historical moments. Forget the dry recounting of events—you're in for a psychological deep dive that challenges everything you thought you knew about witch hunts. I start with a gritty look at Puritan New England, where strict religious codes met the harsh realities of colonial life. Picture a community perched on the edge of the unknown, wrestling with internal terror and the daily pressures of survival in a stark, unforgiving landscape. I explore how these conditions fermented a potent brew of suspicion and scapegoating, where women, especially those who dared to defy norms, were marked as society's malevolent outcasts. From there, we get personal with Bridget Bishop, the flamboyant tavern owner whose boldness made her a target, and Cotton Mather, the minister whose fear of devilry drove him to fanaticism. Their stories are chilling reflections of how societal pressures can twist faith and fear into a deadly weapon. The stakes rise in the second half of the episode, where I dissect the mechanics of the witch trials—how spectral evidence and touch tests weren't just quirks of pseudo-science, but death sentences waiting to happen. We'll walk through the chaos of the trials, feeling the palpable fear that gripped Salem, leading to a breakdown of community ties and a long shadow of mistrust. But the resonance of Salem doesn't stop in the past. I draw bold lines connecting the paranoia of the witch trials to modern-day frenzies like the Red Scare and today's cancel culture wars. How does a tweet from a decade ago become the spectral evidence of our time? We're diving deep into the psychology of social media mobs and the dangers of moral purity tests that leave no room for mercy or growth. By the end of this journey, you'll see the Salem Witch Trials not just as a chapter in a history book, but as a mirror reflecting our ongoing struggles with fear, control, and the othering of those who dare to be different. Are we repeating history by engaging in new witch hunts under the guise of justice? Join me in this latest edition of 'Anatomy of Evil' as we delve into the shadows of human nature, transcending labels to uncover the deep currents that push us to the brink.TIME STAMPS:✧ 00:00 – 47:56.08 – Part 1: Foundations of Fear (Exploring the origins and setting of the Salem Witch Trials, from historical context to key figures like Bridget Bishop and Cotton Mather.)✧ 47:56.08 – End – Part 2: Hysteria and Legacy (Diving into the mechanisms of mass hysteria, the trials' impact on the community, and their enduring lessons on social justice and human rights.)Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

On today’s episode, you’ll discover how the environment and culture an individual is immersed in can actively shape—and even create—illnesses and behaviors. We’ll explore the little-known “mouse utopia” experiment, which highlights how, even when a species lives relatively free from predators and has abundant resources, individuals in that environment can still exhibit bizarre, self-destructive behaviors due to overcrowding and severe social stress. This experiment on mice might tell us a lot about our current collective Western mental health crisis, especially when considering the concept of the behavioral sink. As we navigate modern society, we often face subtle, pervasive pressures that profoundly shape our mental health. Just as the mice in the experiment struggled with their environment despite having all their needs met, we, too, can find ourselves overwhelmed by social media, societal expectations, and the constant chase for perfection. These pressures can lead to modern culture-bound syndromes, where unique cultural and social factors create and exacerbate mental health issues.Understanding these patterns can help us recognize and resist harmful cultural trends that seem shiny and appealing but can lead to negative mental health outcomes. By shining a light on these hidden forces, we can empower ourselves to heal from trauma, improve our mental well-being, and live lives full of meaning. Tune in to learn how our culture might be unknowingly fostering behaviors and mental health issues—and, more importantly, how you can break free from these cycles yourself. Whether it’s understanding why people are having less sex or how social media algorithms trap us in negative spirals, we’ll uncover the hidden forces at play and learn how to better resist them by bringing conscious awareness to the dark, shadowy corners of our modern lives.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Have you ever thought that a cosmetic procedure might transform your life, only to worry it could lead to crushing debt and lasting regret? In this hard-hitting episode, we dive deep into the world of cosmetic surgery regrets, exposing the hidden truths and societal pressures that drive people to alter their appearance. Join me as I unpack a revealing 2023 study on decision regret in plastic surgery. We'll uncover why so many people feel disillusioned after their procedures, exploring key factors like unmet expectations, the lack of thorough preoperative education, and the impact of postoperative complications. Discover how the promise of 'Kylie Jenner’s lips' or 'Kim Kardashian’s nose' often leads to unforeseen outcomes and the predatory practices of some medispas that prioritize profit over patient well-being. After hours of sifting through Reddit, I've gathered the most raw and authentic voices sharing their experiences with fillers, CoolSculpting, laser treatments, microblading, rhinoplasty, and breast augmentation. Hear firsthand accounts of botched results, financial burdens, and the emotional and psychological toll of cosmetic enhancements gone wrong. These real-world insights provide a stark look at the risks involved and the pervasive dissatisfaction felt by many. Finally, I'll share my personal journey with cosmetic procedures, reflecting on the psychological impacts and the realization that true happiness doesn’t come from external changes. We’ll also delve into the broader societal and psychological implications, examining how social media and advertising shape our beauty standards and contribute to mental health issues like body dysmorphia and anxiety.TIME STAMPS: 00:00 – 30:19.57: Part 1 (Introduction to decision regret in elective healthcare, overview of a 2023 study, key findings on preoperative education and shared decision-making, and discussion of societal pressures and predatory practices in the cosmetic industry.) 30:19.57 – end: Part 2 (Examination of real-world experiences from Reddit on cosmetic procedure regrets, detailed accounts of issues with fillers, CoolSculpting, laser treatments, microblading, rhinoplasty, breast augmentation, and personal reflections on the psychological impacts and societal implications.)Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt overwhelmed by your big emotions, or found yourself misunderstood for being 'too much,' 'overly dramatic,' or just different from others? Sometimes it can feel like our heightened sensitivity is more of a curse than a gift. This episode is for anyone who grew up feeling completely alien from the world around them, exploring the misunderstood realm of giftedness and overexcitabilities (also known as 'sensory OE') through a transformative new lens.Join me as we delve into Dabrowski’s Theory of Positive Disintegration, a perspective that celebrates your intense emotional and intellectual experiences as signs of potential personal growth rather than flaws. We'll uncover the five types of overexcitabilities—Psychomotor, Sensual, Intellectual, Imaginational, and Emotional—and reveal how these can sculpt one's life and relationships. This journey is about understanding and embracing the full spectrum of your experiences, from the challenges of navigating childhood sensitivities to harnessing your unique traits as strengths in adulthood. Whether you’re seeking to heal past wounds or to better understand and nurture a gifted child, this episode offers insights into turning what once felt like overwhelming traits into your most valuable assets. Learn how to communicate your unique experiences to those closest to you and build connections that honor and reflect your true self. Join me to find empowerment in your intensity and transform your understanding of what it means to be gifted.Resources:✧ shame series part 1: healthy shame makes you human [back from the borderline shame series]✧ Living with Intensity: Understanding the Sensitivity, Excitability, and Emotional Development of Gifted Children, Adolescents, and Adults by Susan Daniels✧ Mellow Out, They Say. If I Only Could: Intensities and Sensitivities of the Young and Bright by Michael PiechowskiCraving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like your attempts to maintain picture perfect image might be doing more harm than good? Or maybe you’ve struggled with balancing respect for authority without being totally overshadowed? In this final episode of our special mini-series on Robert Greene's The 48 Laws of Power, we delve into three crucial laws that can help you protect yourself and navigate power dynamics with grace and strategy. For those of us who are highly sensitive, recovering from trauma, or frequently finding ourselves in complex relationships, the insights from this episode are invaluable. We’ll explore how to balance humility with confidence, uncover the importance of understanding others’ weaknesses ethically, and discuss why avoiding the appearance of perfection can shield you from unnecessary envy and hostility. By the end of this episode, you'll understand how to maintain a strong, authentic presence without inciting jealousy, how to navigate authority figures respectfully while asserting your own value, and how to use your knowledge of others’ vulnerabilities to build support rather than manipulate. Tune in to discover how these final laws can become tools for self-protection, personal growth, and lasting empowerment. This is your final step in reclaiming your power and breaking free from the repetitive cycles of drama in your personal and professional life.TIME STAMPS:06:40.53 – 40:24.76: Law #1 (“never outshine the master”)40:30.30 – 59:38.85: Law #33 (“discover each man’s thumbscrew”)59:38.85 – 01:25:16:24: Law #46 (“never appear too perfect”)Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt a deep sense of isolation from your family, an intense awareness of death, or a constant craving for emotional nurturing from partners who just can't meet your needs? These feelings might be linked to a concept known as "Mother Hunger."In this episode, I delve into the profound and often hidden impact of being under-mothered—a condition where the essential maternal nurturing, protection, and guidance were lacking during your formative years, leading to what is often referred to as the "mother wound." Drawing from the insights of experts like Kelly McDaniel and Dr. Oscar Serrallach, you'll explore how inadequate maternal care can shape your emotional landscape and influence your relationships throughout life.You'll learn about the symptoms of Mother Hunger, including emotional immaturity, delayed grief, and transferred needs. I'll discuss the generational transmission of this emotional wound and the societal pressures that perpetuate it, emphasizing the need for understanding and compassion. You'll also discover practical steps towards healing, from seeking trauma-informed care and building safe relationships to engaging in specific therapeutic approaches like Attachment-Focused EMDR and Somatic Experiencing.By the end of this episode, you'll gain a deeper understanding of how to address and heal from these deep-seated emotional wounds.References:✧ the mother wound: sacred scars as a portal to healing [back from the borderline episode]✧ manipulative love: narcissistic mothers, enmeshed parentified children, and emotional incest [back from the borderline episode exploring Jeannette McCurdy’s book “I’m Glad My Mom Died]✧ Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover TawwabCraving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Do you ever think about how much your reputation shapes your life? Or feel like you're constantly stuck in a cycle of reactivity, wishing you could be more strategic in your planning? In this second episode of our special mini-series on Robert Greene's The 48 Laws of Power, we dive into three pivotal laws that can help you reclaim your power and take control of your life. For those of us who are highly sensitive, recovering from trauma, or often caught in manipulative relationships, the insights we explore in this episode are transformative. You'll learn how to build and maintain a strong reputation, handle conflicts effectively, and develop a proactive mindset that keeps you out of the never-ending drama and emotional turmoil.By the end of this episode, you'll have a clearer understanding of how to protect your reputation, recognize and counter harmful behaviors, and plan your actions with intention and foresight. This isn’t about being ruthless—it’s about empowering yourself to navigate life’s power dynamics with confidence and integrity. Don't miss out on these essential insights that can help you take control of your life and relationships. Tune in to discover how to turn these powerful laws into tools for self-awareness, personal strength, and lasting empowerment. This is your path to reclaiming your power and safeguarding your well-being.TIME STAMPS:05:03.64 – 41:44.02: Law #5 (“so much depends upon reputation – guard it with your life”)41:44.02 – 58:16.16: Law #15: (“crush your enemy totally”)58:16.16 – 01:20.42: Law #29 (“plan all the way to the end”)Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we unravel the profound cultural shift that has elevated therapy, manifestation, and new-age spirituality to the status of modern-day religions. We'll dive deep into how these practices dominate our lives, filling the void left by the decline of traditional religious faith. From the passionate fervor of social justice movements to the commodified serenity of wellness apps, we explore how these trends mirror religious rituals and beliefs. We dissect the entrenchment of therapy culture, examining how much of Western society now interprets their lives through an individualistic and therapeutic lens, and discuss the commercialization of mental health and wellness, revealing the thin line between genuine help and predatory practices. This episode delves into the irony of modern society's disdain for traditional religion while mimicking its practices in secular forms. We critique the self-centered nature of therapy culture and its impact on our understanding of mental health, the erosion of communal bonds, and the desperate need for moral direction and stability in an increasingly transient world. Perfect for anyone intrigued by the intersection of culture, psychology, and spirituality, this episode will captivate those curious about how contemporary practices shape our collective psyche and those questioning the deeper implications of the wellness industry and therapy culture.Resource: “Our New Religion Isn't Enough” by Freya India via the GIRLS SubstackCraving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Individuals recovering from trauma, neglect, and abuse are often particularly vulnerable to manipulative tactics. Their desire to be liked and accepted can unfortunately make them less adept at recognizing when they are being manipulated. In this episode, we’ll explore not only how to detect these hidden agendas but also how to respond and reclaim your space with integrity and confidence. In part one of this mini-series, we’ll peel back the layers of the most covert strategies used in personal and professional relationships, rooted in the wisdom of Robert Greene's The 48 Laws of Power. We're diving deep into three specific laws covered in the book: Conceal Your Intentions, Court Attention at All Costs, and Pose as a Friend, Work as a Spy. Robert Greene’s book, often misunderstood as a manual for the ruthless, is actually a treasure trove of defensive wisdom crucial for those who feel overpowered or overlooked. This series isn’t just about exposing the tactics of power—it’s about empowering you to use this knowledge to your advantage. Join me as we navigate these murky waters together. You’ll learn to spot when someone is masking their true intentions or hogging the spotlight not just to enlighten you, but to empower you. Let’s move beyond being pawns in someone else’s game and become architects of our own destiny.TIME STAMPS:00:00 – 19:11.41: Introduction (about the book, the author and how we’ll structure this series)19:11.41: Law #3 (“conceal your intentions”)50:51.10: Law #6 (“court attention at all costs”)01:19.04 – 01:50.30: Law #14 (“pose as a friend, work as a spy”)Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Every year, thousands of young people are forcibly sent to facilities designed to control their behavior. These range from boot camps and behavior modification centers to wilderness therapy and gay conversion programs. Often unregulated and shrouded in secrecy, these institutions promise behavioral correction but deliver trauma and abuse.Join me for a conversation with Nick Taber, a writer and personal development advocate, reveals the dark underbelly of the “Troubled Teen Industry” and his journey towards healing and personal empowerment. Nick’s experience at one of these programs, dubbed the “Harvard” of therapeutic boarding schools, exposes the brutal methods used to enforce obedience and the psychological scars they leave behind.In this episode, Nick shares his deeply personal account of enduring extreme forms of Skinnerian behavioral modification, isolation, and emotional abuse. He discusses how these programs pathologize normal behaviors and suppress emerging consciousness, branding self-advocacy as manipulation and punishing any attempt at autonomy. Nick’s story is a stark reminder of the systemic failures that prioritize control over genuine understanding and support.We’ll delve into the long-term impacts on adult perceptions and relationships, exploring how children stripped of their autonomy struggle to trust their own judgment. Nick’s critique of the mental health industry’s coercive practices challenges us to rethink how we support vulnerable populations.CONNECT WITH NICK: ★ Read more of Nick’s work on his blog at https://imaginal-cell.org/blog★ Click here to follow Nick on X @nicktaberRESOURCES MENTIONED IN THIS EPISODE:★ The Teenage Liberation Handbook: How to Quit School and Get a Real Life and Education by Grace Llewellyn★ Dumbing Us Down: The Hidden Curriculum of Compulsory Schooling by John Taylor Gatto★ Against Therapy: Emotional Tyranny and the Myth of Psychological Healing by Jeffrey Moussaieff MassonCraving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Dive into the dark complexities of Aileen Wuornos's life in this thought-provoking installment of our 'Anatomy of Evil' series. This episode transcends the usual true crime sensationalism, offering a deep-dive into the psychological and societal factors that sculpted Wuornos's destiny. In this exploration, I unravel Aileen's turbulent early life, spotlighting the profound impact of her family dynamics—particularly the roles of her absent father and abusive grandfather. We delve into how these critical relationships, combined with societal neglect, forged a psyche ripe for turmoil. Unlike the typical narrative, this episode leverages psychological theories like Jungian archetypes to decode Aileen's actions, providing a nuanced perspective on her as the 'warrior' fighting against her 'shadow' self. As we dissect her life further, we uncover how Aileen's relationship with Tyria Moore influenced her descent into criminality. We analyze the dynamics of their partnership through the lens of trauma bonding, highlighting how this relationship not only offered solace but also propelled Aileen towards her tragic fate. This episode also casts a critical eye on the sensationalist media portrayal of Aileen, contrasting it with her own stark perceptions of being exploited by a system that she felt was rigged against her from the start. This episode promises unique insights into lesser-discussed aspects of Aileen's story, such as her critique of the justice system and her prophetic warnings about societal collapse. By tuning in, you'll gain a deeper understanding of the intricate web of factors that can lead to criminality—a narrative that challenges the simplicity of the 'monster' stereotype. Join me in this meticulous unpacking of Aileen Wuornos’s life, where we go beyond the headlines to discover the real story hidden beneath. If you're captivated by the psychological underpinnings of criminal behavior and the societal constructs that influence it, this episode is essential listening. TIME STAMPS:00:00 – 53:27.22: PART 1 (Introduction to Aileen Wuornos, her early life, family dynamics, psychological development, and societal influences)53:27.22 – 01:52:29.54: PART 2 (Manifestation of criminal behavior, her relationship with Tyria Moore, societal and systemic influences, media portrayal, final reflections, and broader implications)Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

In this episode, you’ll join me for an interview with author, screenwriter, and activist Rose Cartwright, whose battle with disturbing intrusive thoughts initially led her to a diagnosis of Obsessive-Compulsive Disorder. However, after rising to fame through a seeming liberation due to her diagnosis, she found herself at a crossroads that led her to drastically rethink healing and mental health.A profoundly transformative moment at a silent meditation retreat during a personal dark night of the soul would mark the beginning of a new chapter. It was here where Rose encountered a profound silence that opened the door to exploring altered states of consciousness. This experience led her to the unconventional path of psychedelic therapy, where she found revelations and healing outside the rigid diagnostic frameworks of traditional mental health.Throughout our conversation, Rose and I dive into how she moved beyond the biomedical model and labels that once defined her. From her initial diagnosis to her courageous exploration of psychedelics, Rose's journey illustrates a profound shift from seeing herself through the lens of disorder to embracing a spiral upward, becoming more truly herself while alchemizing the pain of her childhood.My hope for listeners is that this episode will serve as an invitation to rethink what it means to truly heal. For anyone questioning conventional mental health approaches and finding themselves stuck at a crossroads and overcome by psychological suffering, Rose's story will offer a radical perspective on embracing the full complexity of the human experience.REFERNECES: ✧ Rose’s new book: “The Maps We Carry: Psychedelics, trauma and our new path to mental health”✧ “I was the poster girl for OCD - Then I began to question everything I’d been told about mental illness” (article by Rose Cartwright via The Guardian)✧ Knots by R.D. Laing✧ We've Had a Hundred Years of Psychotherapy--And the World's Getting Worse by James HillmanCraving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

What if I told you that hidden within the fabric of your own body lies a discovery so profound it's shifting the very foundations of health science? Picture a network, integral to our biology, that could reveal the secrets of how our bodies communicate, how they hold onto trauma, and might even unlock new ways to heal longstanding health mysteries. This isn't the realm of science fiction—it's the reality of the Interstitium, a discovery that's reshaping our understanding of the human body. These fluid-filled spaces, the Interstitium, nestled within and between your tissues, might just be the missing piece we've been seeking—not only in fighting disease but in understanding the profound ways our bodies store and respond to trauma. By the end of this episode, you'll see your own body in a whole new light, appreciating how this hidden system could revolutionize our approach to health and healing. Imagine, just for a moment, that within this hidden maze lies the key to new healing pathways. What if these fluid-filled corridors hold not only the remnants of past traumas but also the seeds of future wellness? This episode is an invitation to rethink everything you thought you knew about your body. Let's dive deep into the secrets of the Interstitium together and explore the potential it holds for transforming our understanding of health, healing, and ourselves.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we'll explore the real-life impact of extreme gender roles, social media influence, and how embracing flexibility can break generational trauma cycles. In a world dominated by extreme viewpoints and rigid gender roles, the true complexities of marriage and motherhood are often overshadowed. This episode delves deep into the stories of two women who journeyed through the extremes—one embracing the "girlboss feminism" ideology, only to find its rigidity incompatible with the realities of motherhood, and the other falling into the "tradwife" conservative lifestyle, leading to an abusive relationship and a painful awakening.Together, we'll explore how adhering to neat ideological boxes and stereotypical gender roles ignores the messy, intricate nature of being human. Regardless of who you are, how you identify, or your gender, these extreme stereotypes have left their mark, contributing to generational trauma for all of us. Through these personal narratives, we uncover the powerful influence of social media in perpetuating these extremes and driving us further into rigid ideological algorithms.We'll finish by discussing how to break free from these cycles by embracing a more fluid approach to parenthood and partnership that prioritizes the needs, emotions, and unique individuality of both partners. Learn how to navigate the complexities of modern relationships, reject outdated norms, and foster healthier, more fulfilling connections. Tune in for an eye-opening discussion that challenges prevailing narratives and offers a path toward a more balanced, authentic life. This is an episode you won't want to miss—where we uncover the beauty in the messy complexity of being human.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why some days feel like a relentless highlight reel of your mistakes? Or why a minor setback can sometimes seem like an insurmountable hurdle? In this episode, I delve into the psychological phenomenon known as 'magnification'—the mind’s tendency to amplify the negative and minimize the positive, skewing our perception of reality. Through a blend of personal insights and ancient wisdom, I explore how this distortion can cloud our judgments and decision-making processes, leading to feelings of hopelessness and anxiety. But it's not all about the challenges; I also introduce a transformative solution from Stoic philosophy: "The View From Above." This powerful practice encourages us to zoom out and gain a broader perspective on our lives, helping to alleviate emotional distress and bring about a profound shift in how we perceive and react to life's ups and downs. In addition, I discuss the fascinating 'Overview Effect'—a cognitive shift experienced by astronauts as they view Earth from space, which has profound implications for how we understand our place in the universe. This episode not only explores how to implement Stoic techniques in modern-day scenarios but also connects them with the expansive realizations brought about by the Overview Effect, from personal relationships to workplace stress. Whether you’re looking to find more peace in your daily life or seeking strategies to manage anxiety, this episode offers valuable insights and practical tools that you won't want to miss. Tune in to discover how changing your perspective can not only change your day but potentially change your life.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're diving into the covert and damaging world of 'mean girl' behavior, exploring its impact from high school to the workplace. Discover what this very specific form of nonphysical bullying entails—such as exclusion, rumors, and cyberbullying—and how these subtle yet devastating actions can shape our lives. Drawing from a meticulous academic study, we'll translate dense psychological theories into relatable insights, shedding light on why and how this form of bullying occurs, with a focus on motivations rooted in social hierarchy, jealousy, and the pressure to conform.We'll also uncover why bullying differs between genders and why it is particularly insidious among young women. We explore the short-term effects on school performance and self-esteem, and discuss the long-lasting scars—emotional, physical, and psychological. This episode not only highlights the differences in how bullying impacts young women compared to their male counterparts but also prompts a critical self-reflection: Have we, too, participated in mean girl behavior, perhaps as a defense mechanism to avoid becoming victims ourselves? You’ll learn why women are so mean to other women, how you can spot and effectively handle mean girl dynamics, and I’ll provide strategies to manage these challenging interactions. We'll discuss ways to move forward and break free from the cycle of bullying in adulthood, as it’s nearly a guarantee that we’ll continue encountering mean girls throughout our lives and be tempted to fall into those patterns ourselves. So get ready to uncover how to recognize, understand, and overcome the mean girl phenomenon. Whether you've faced mean girl behavior yourself or know someone who has, this episode will equip you with the knowledge and tools to combat relational aggression and reclaim your self-worth. Let's explore together how we can break free from the mean girl cycle and support a generation of women to do the same.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

In this very first episode in my “Anatomy of Evil” series, I delve deep into the complex psychological landscape of Charles Manson, exploring the dark interplay between personality, power, and manipulation.Join me as we peel back the layers of Manson’s early life, examining how his childhood—marked by neglect and manipulation—fostered a personality that thrived on the same chaos and control he experienced. From his formative years in a string of institutions to the formation of the infamous Manson Family, we’ll explore how Manson’s cunning use of psychological tactics crafted a cult-like following that carried out one of the most infamous killing sprees of the 20th century.This episode also investigates a unique aspect of Manson’s psychological makeup: his remarkable yet tragic ability to adapt and survive. Manson's story provides a compelling case study on how innate sensitivities, when exposed to continual adversity, can evolve into 'maladaptive resilience'. This trait, while helping him navigate a turbulent early life, also highlights the devastating outcomes when such resilience is misdirected due to a lack of nurturing and supportive care. But this episode goes beyond historical recounting. It asks pressing questions about the nature of influence and leadership and reflects on how our own times are not immune to the types of manipulation Manson mastered.What can we learn from this notorious figure about preventing manipulation in our digital age? How can understanding Manson's psychological profile help us address the root causes of manipulative behaviors in society today? Don’t miss this compelling narrative that connects historical events to modern psychological insights—because understanding the mechanics of manipulation is more relevant today than ever before. Craving the full episode? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

↓ Want to unlock ALL my BPD-related episodes? Scroll to the bottom of this post for more info. ↓Episode Description: This episode was inspired by a viral tweet about rumors swirling regarding Pete Davidson’s alleged (and now completely debunked) 'new relationship' with actress Jenna Ortega, highlighting the paradox of how 'a man with BPD' could possibly do so well with women. The tweet sparked a firestorm of replies that revealed incredibly troubling, deep-seated biases regarding the borderline personality disorder diagnosis in general, and highlighted our collective societal tendency to dehumanize one another online behind the anonymity of keyboards and smartphones.Together, we’ll unpack the layers of sexism, stigma, and stereotypes evident in the tweet itself as well as the replies. We’ll dissect how gender biases color our perceptions, the widespread misconceptions and ill-informed societal views about borderline personality disorder and other DSM diagnoses, and emphasize the damaging effects of labeling and reductionism perpetuated by the biomedical model of mental health. You’ll also gain insights into how trauma, like that experienced by Pete Davidson with the loss of his father on 9/11, is often overlooked in favor of simplistic, stigmatizing narratives and labels.By tuning in, you’ll learn about the harmful trends in how society views and speaks about personality disorders, the importance of considering the whole person beyond their diagnosis, and the critical need for more humane, nuanced, and compassionate conversations around psychological suffering.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered about the real risks of antidepressants? Do you feel like the information you're getting from the psychiatric establishment and pharmaceutical companies might not be the whole truth? In this hard-hitting episode, I dive deep into the recent controversy surrounding antidepressant withdrawal, uncovering the layers of misinformation and hidden interests that shape public perception. From the initial backlash to revealing the deep conflicts of interest within the pharmaceutical industry, this episode aims to equip you with the knowledge you need to navigate your mental health journey with confidence. Join me as I explore the key players and critics in this debate, including insights from prominent voices like John Read, James Davies, Joanna Moncrieff, and Mark Horowitz. We'll dissect their critiques of the studies that downplay withdrawal symptoms and discuss the personal stories of those affected, such as Amy Fenton's harrowing experience with venlafaxine. You'll learn about the call for better patient safety measures, the importance of informed consent, and the pressing need for long-term, independent studies on antidepressant withdrawal. This episode isn't just about uncovering the truth—it's about empowering you to take control of your mental health. I'll share practical tips on how to critically evaluate the information you're given, how to have informed discussions with your healthcare providers, and introduce you to valuable resources like the Maudsley Deprescribing Guidelines. Remember, your health decisions are yours to make. By listening to this episode, you'll gain the insights and tools you need to be an active participant in your own care.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Join me for an intimate conversation with Louise Rosager, a celebrated dreamwork teacher and creative coach, who has transformed countless lives by reconnecting people with the potent messages of their subconscious minds. In this enlightening episode, Louise opens up about her own struggles with stage fright and how mysterious synchronicities and dream figures not only guided her through dark times but also deepened her understanding of the profound connection we all share with our dreams and intuition—a bond often silenced by societal expectations. Throughout our discussion, Louise revisits a powerful insight from Carl Jung: "If you were conscious of the material that the dream reveals, you wouldn’t need the dream." This thought-provoking idea resonates as a recurring theme, highlighting how our dreams serve as direct links to our subconscious, urging us to confront and heal the parts of ourselves that need attention most.Louise demystifies the process of dreamwork, explaining how engaging actively with our dreams can offer profound insights and facilitate healing, particularly valuable for those healing from trauma. She shares her innovative methods for transforming nightmares into therapeutic dialogues and discusses how skepticism often surrounds such practices, offering practical advice and clear examples of how dreamwork leads to transformative realizations and healing. For newcomers to dreamwork or those curious about integrating this fascinating exploration into their lives, Louise provides simple and effective techniques to get started. She emphasizes the importance of creating a supportive council of dream figures, animals, and loved ones, which can assist us not just in our dreams but in our waking lives as well. Prepare for a deep dive into the transformative power of your subconscious mind. Tune in if you're ready to unlock a deeper understanding of yourself, transform your healing journey, and connect more deeply with your creative potential.✧ Connect with Louise via her website @ https://www.louiserosager.com/✧ Learn more about Dream Tending via https://dreamtending.com/ Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Join me for a conversation with Laila Mickelwait, a fearless anti-human-trafficking activist and the author of the newly released book, Takedown: Inside the Fight to Shut Down PornHub, a gripping account of her journey to expose and dismantle what she describes as ‘not just a porn site’ but a ‘crime scene.’ Throughout our conversation, which was her very first interview just days before her book was published, Laila sat down with me to share how her years of advocacy led her to uncover the disturbing practices of PornHub and its parent company, Mindgeek and how these ‘ubiquitous sex crimes remained hidden in plain sight for over a decade.’ Together, we’ll dive into the stories of victims and whistleblowers, the shocking lack of moderation on the site itself, illegal and non-consensual content, and how PornHub harvests user data.Laila's story is not just about exposing sex crimes and systemic failures but also about the incredibly transformative power of grassroots movements, strategic litigation, and public pressure. She shares practical steps on how you can get involved and support the ongoing fight to make the internet safer for future generations.This issue goes beyond politics and ideologies, attracting ardent support even from within the adult film industry. As Laila puts it in her book, ‘This fight for justice isn’t just about a website and pixels on a screen. It is about real, living, breathing, feeling human beings—people who have been severely harmed by those who abused them, and by the men running this website that is immortalizing their trauma.'TIME STAMPS:★ Intro + Takedown book trailer: 00:00 – 07:24★ Interview with Laila Mickelwait: 07:24 – 01:23:25RESOURCES:★ Order your copy of the book at https://takedownbook.com/★ Connect with Laila at https://lailamickelwait.com/★ Click here to sign the Traffickinghub petition [over 2.3m signatures as of July 2024]★ Click here to join Team Takedown to donate to the Justice Defense Fund★ Click here to read my full review of Laila’s book on my SubstackVICTIM SUPPORT: If you are a victim of online sexual exploitation and want information about possible legal assistance options fill out the form at https://justicedefensefund.org/#find-help.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com. Hosted on Acast. See acast.com/privacy for more information.

Join me for a transformative journey with Dr. Judy Tsafrir, a board-certified psychiatrist, Harvard Medical School faculty member, and a visionary in the field of mental health. A recipient of the 2024 Silver Nautilus Award for her groundbreaking book, "Sacred Psychiatry: Bridging the Personal and Transpersonal to Transform Health and Consciousness," Dr. Tsafrir brings a unique perspective shaped by her background as the daughter of Holocaust survivors. This deep personal connection to generational trauma has profoundly influenced her holistic approach to mental health care.In this episode, Dr. Tsafrir discusses her transition from traditional to holistic psychiatry, integrating spiritual, environmental, and physical healing practices. She shares insights on the limitations of conventional psychiatry, which often relies heavily on pharmaceuticals and overlooks the holistic integration of the spiritual, emotional, and physical dimensions of health. Her comprehensive method includes extensive initial consultations to understand the deep-rooted causes of her patients' ailments, who often find her after being disillusioned with mainstream psychiatric approaches. Dr. Tsafrir is passionate about addressing Environmentally Acquired Illnesses (EAI), such as mold toxicity, a frequently unrecognized condition in conventional medicine with significant psychological and physical impacts. She elaborates on the extensive list of symptoms associated with mold toxicity and employs a multimodal approach to treatment, emphasizing diet, lifestyle changes, trauma healing, and community connection.Moreover, Dr. Tsafrir engages with the existential questions that paralyze many of us—fears of death, impermanence, and loss. She criticizes societal tendencies to stigmatize those who confront these profound issues and praises the sensitivity needed to tackle such existential concerns. Throughout the episode, she discusses how embracing inevitable aspects of life such as aging, illness, and death can be transformative experiences. Tune in to gain invaluable insights into how the integration of heart, mind, body, and spirit can lead to a more fulfilling and healed life. Dr. Tsafrir shares strategies to foster resilience in a world facing ecological crises, offering a comprehensive look at how holistic practices can transform personal and global health.✧ Click here to connect with Judy via her website (https://www.judytsafrirmd.com/)✧ Click here to learn more about or purchase her book “Sacred Psychiatry: Bridging the Personal and Transpersonal to Transform Health and Consciousness”Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Does he actually love you, or is he just tolerating you for as long as it takes him to get what he REALLY wants? It's a jarring question, one that challenges the very foundation of romantic relationships. But it's precisely the kind of provocative statement that modern female dating influencers use to capture the attention of millions. These influencers, with their sharp advice and confident personas, have sparked a resurgence in dating strategies that many thought had been left behind in the past. They are telling women to make men chase, to withhold affection, and to use their feminine wiles to manipulate relationships in their favor. But is this truly empowering, or is it simply recycling toxic advice from decades ago?In this episode, we'll dive deep into the fascinating world of modern female pickup artists. We'll explore how these influencers are repackaging old dating tactics under the guise of empowerment and financial independence. Drawing parallels to the notorious pickup artist culture of the past, we'll examine how these strategies echo the advice from the 90s best-seller "The Rules," a book that preached the art of playing hard to get. Through this journey, we'll uncover the striking similarities between these eras and how these tactics have been modernized to fit today's digital landscape.Listeners can expect to learn not just about the history and evolution of these dating strategies, but also about their implications for modern relationships. We'll discuss the rise of influencers like SheRa Seven, whose advice to women includes withholding sex to keep a man interested and using reverse psychology to manipulate men into financial support. We'll also delve into the social and economic factors that make these strategies appealing today, from financial instability to the pervasive pressures of modern dating.By the end of this episode, you'll have a comprehensive understanding of how old dating advice is being repurposed for a new generation. You'll gain insights into why these strategies are resonating with young women today and the potential pitfalls they may lead to. We'll challenge you to think critically about the advice you consume and to consider what truly empowers you in your relationships. So, buckle up and get ready for a deep dive into the world of modern female pickup artists and their outdated 90s dating playbook.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

In this hard-hitting episode, I sit down with Dr. Roger McFillin, a board-certified clinical psychologist, executive director of the Center for Integrated Behavioral Health, and host of the globally popular "Radically Genuine" podcast. Known for his fearless critique of the mainstream mental health system, Dr. McFillin exposes the detrimental consequences of psychiatric diagnoses and drugs, advocating for a deeper understanding of human suffering.Dr. McFillin shares his journey from a disillusioned practitioner of evidence-based treatments to a vocal critic of the American mental health system. We discuss his "red-pill moment" while working in an in-patient child psychiatric unit, where he witnessed the heartbreaking reality of children being restrained and drugged. This pivotal experience led him to question the efficacy and ethics of psychiatric interventions and to explore the profound impact of the placebo effect in psychiatric drug studies.In our conversation, Dr. McFillin highlights the hypocritical nature of psychiatric drugs being labeled as "medicine" when prescribed, yet still considered "drugs" when obtained elsewhere. He argues for the importance of finding the "story behind our suffering" rather than merely labeling and pathologizing it. Dr. McFillin also critiques the current mental health system, describing it as the "fast food of health care," prioritizing quick fixes over addressing the systemic issues underlying the mental health crisis.We delve into his views on antidepressants, which he describes as potentially "one of the most lucrative scams in history." Dr. McFillin explains how our culture has "lost its language for suffering," and how focusing excessively on mental health can paradoxically harm our well-being. He emphasizes the need for a paradigm shift in understanding and addressing psychological distress.Join me as Dr. McFillin shares his provocative insights and well-researched perspectives, challenging the status quo and advocating for a more compassionate, story-driven approach to mental health. This episode is a must-listen for anyone questioning the mainstream narrative on mental health and seeking deeper, more humane approaches to understanding and alleviating human suffering.✧ Click here to listen to + follow Roger’s podcast Radically Genuine✧ Click here to learn more about (or join) the Conscious Clinician Collective✧ Click here to watch the video that was originally banned on YouTube mentioned in our discussionCONTACT ME + UNLOCK PREMIUM: To join the Premium Submarines on Patreon (unlocking full + ad-free episodes), check out my sponsors and book recommendations, or contact me directly, visit backfromtheborderline.com. Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

What if everything we think we know about depression is wrong? What if the very framework we've built around the concept of depression has been shaped, not by the inherent nature of the experience, but by changing cultural narratives and evolving medical perspectives? In today's episode, we’ll trace depression’s origins back to ancient times, where it was known as melancholia—a term that encompassed a broader and perhaps more human understanding of the experience. Unlike the clinical, often pathologizing perspective we hold today, melancholia was viewed as a natural response to life's inevitable sorrows and hardships. Fast forward to the modern era, and we see a shift—one that frames depression as a medical condition, a disorder to be treated and cured. This transformation didn't just happen overnight. It was the result of centuries of evolving thought, influenced by cultural changes, medical advancements, and societal expectations. As we navigate through this historical tapestry, we'll uncover how these shifts have impacted the way we experience and talk about depression today. You'll learn about the ancient notion of melancholia, how it was perceived by thinkers like Freud and the ancient Greeks, and how modern psychiatry has redefined it. We'll discuss the implications of viewing depression as a disorder versus a natural human experience and explore how language and culture shape our understanding of mental health. But more importantly, we’ll reflect on what these insights mean for us today. Are we, perhaps, pathologizing what might be a normal aspect of the human condition? Could our modern approach to depression be limiting our understanding and empathy towards those who suffer from it? By the end of our journey today, you’ll have gained a new perspective on depression and melancholia. Perhaps you will see these experiences not just as conditions to be treated but as essential parts of what it means to be human. So settle in and prepare to uncover the rich history and evolving narrative of these deeply human experiences, and consider how we can move forward with a more compassionate and nuanced understanding of psychological suffering.UNLOCK THE FULL EPISODE: visit https://www.patreon.com/backfromtheborderline to join the community on Patreon. From here, you'll be able to access all full-length (and ad free!) episodes of BFTB, opening up hundreds of hours of additional bonus content. CONTACT ME CHECK OUT MORE OF MY WORK: To read my Substack articles, access my Amazon book recommendation list, or contact me for collaborations, visit backfromtheborderline.com. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Elisabeth Kristof, an expert in nervous system health and trauma resolution, the founder of Brain-Based Wellness and a co-host of the Trauma Rewired podcast. Elisabeth shares her journey of discovering neurosomatic intelligence, a path sparked by her own experiences with childhood sexual abuse, self-sabotaging behaviors, and toxic relationships. When her life fell apart, she found healing through understanding the brain-body connection and applied neurology. Before her healing journey, Elisabeth felt she was "flailing through life," constantly in reaction mode, always sensing an internal lack of safety. She describes feeling like she was "running from something all the time," as if life was chasing her. Despite years of cognitive therapy, self-help books, and understanding the psychology behind her suffering, she couldn't get past the behaviors that kept her stuck. Many of my listeners find themselves stuck in repeating toxic and self-sabotaging behavior patterns, attracting unhealthy relationships, and constantly in a hyper-reactive state. This is a painful place to be. However, there is a way to heal our nervous systems. The key is to connect body, brain, and spirit. Join me as Elisabeth shares how to make this vital connection. She provides insights, tools, and her personal story of transformation, illustrating how applied neurology and somatic practices can lead to profound healing and lasting change. RESOURCES: ✧ Click here to start your 2-week free trial of nervous system healing with The-Rewire [unlock your 20% discount with the code BFTB20]✧ Click here to follow and listen to the Trauma Rewired podcast✧ Click here to visit Elisabeth’s website @ brainbased-wellness.com.✧ Click here to buy Waking the Tiger: Healing Trauma by Peter LevineCONTACT ME + UNLOCK PREMIUM: To join the Premium Submarines on Patreon (unlocking full + ad-free episodes), check out my sponsors and book recommendations, or contact me directly, visit backfromtheborderline.com. Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Why are we so obsessed with looking young, and what does this obsession say about us as a society? From the ads we see on TV and social media to the conversations we have with friends and family, there's a relentless focus on maintaining a youthful appearance. But have you ever stopped to wonder why? Why do we place such high value on looking young, and how does this impact our mental health and self-perception?The beauty industry, worth billions of dollars, thrives on this obsession. It tells us that aging is something to be feared and fought against. We're bombarded with messages suggesting our worth diminishes as we age, leading many to resort to various anti-aging treatments, from Botox to expensive skincare products. But what are the psychological costs of this constant pressure to look young? How does it affect our self-esteem, our sense of identity, and our overall mental health?In today's episode, we're going to unpack these questions and more. We'll explore societal beauty standards and how they've evolved over time. We'll take a critical look at the role of the beauty industry and the powerful marketing strategies that shape our perceptions of beauty. We'll delve into the impact of anti-aging treatments like Botox, examining both the physical and psychological implications. And, most importantly, we'll discuss what all of this means for our personal identity and self-worth.By the end of this episode, you'll gain a deeper understanding of the beauty industry's influence on our lives. You'll learn how societal pressures to look young can shape our behaviors and beliefs. And you'll be encouraged to reflect on your own views of beauty and aging, perhaps challenging some of the assumptions you've held for years.UNLOCK THE FULL VERSION OF THIS EPISODE: visit https://www.patreon.com/backfromtheborderline to join the community on Patreon. From here, you'll be able to access all full-length (and ad free!) episodes of BFTB, opening up hundreds of hours of additional bonus content. CONTACT ME CHECK OUT MORE OF MY WORK: To read my Substack articles, access my Amazon book recommendation list, submit a voicemail, or contact me for collaborations, visit backfromtheborderline.com. Hosted on Acast. See acast.com/privacy for more information.

Join me as I sit down with Dr. Lucy Johnstone, a trailblazing consultant clinical psychologist, author, and co-creator of the Power Threat Meaning Framework (PTMF). Dr. Johnstone’s extensive work challenges the conventional biomedical model of mental health, offering an innovative approach that prioritizes understanding human suffering within its broader social, cultural, and political contexts.Dr. Johnstone shares her journey from a young academic inspired by the works of Carl Jung to a leading critic of traditional psychiatric practices. She delves into the concept of the "DSM mindset" and why the current diagnostic approach often fails to address the true origins of mental distress. We explore how the PTMF shifts the focus from individual pathology to the impact of power dynamics and life experiences, providing a more holistic understanding of mental health.Throughout our discussion, Dr. Johnstone provides insights into the motivations behind developing the PTMF and addresses the resistance and criticisms it has faced. She offers practical advice for mental health professionals looking to incorporate the PTMF into their work and discusses how the framework can influence mental health policies and service structures to better meet the needs of those in distress.For individuals and families navigating the mental health system, Dr. Johnstone shares valuable guidance on seeking support. She also outlines her vision for the future of mental health care, shaped by the principles of the PTMF.Join me for an enlightening conversation that not only critiques existing mental health paradigms but also offers a hopeful and empowering alternative. Whether you're a mental health professional, someone experiencing distress, or simply interested in innovative approaches to understanding human suffering, this episode is a must-listen.Tune in to explore how we can move from a model of diagnosis to one of understanding and meaning and learn how the Power Threat Meaning Framework can reshape our approach to mental health.✧ (PDF) 2-page summary of the Power Threat Meaning Framework (PTMF) via the British Psychological Society✧ Click here to explore books by Dr. Lucy Johnstone✧ Full PDF of the Power Threat Meaning Framework via Mad in AmericaCONTACT ME + UNLOCK PREMIUM: To join the Premium Submarines on Patreon (unlocking full + ad-free episodes), check out my sponsors and book recommendations, or contact me directly, visit backfromtheborderline.com. Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Borderline personality disorder is often stigmatized, with a significant number of professionals within the industry regarding borderline patients with contempt. As one psychiatrist told anthropologist Tanya Lurhmann, “if you’re talking to a patient and it feels like your internal organs are being turned into hamburger meat, she’s probably borderline.” This harsh and dehumanizing perspective is alarmingly common and contributes to the intense stigma faced by individuals given a diagnosis of BPD.But what if we looked at BPD not as a disorder of personality, but as a disorder of relationships? Most people diagnosed with BPD grew up in situations where their very existence as a person with independent thoughts and feelings was invalidated. They overwhelmingly experienced their early lives as involving constant messages that they do not—and should not—fully exist. These invalidating environments shape behaviors that, while once adaptive, become problematic as they carry into adulthood.Join me as I explore these profound insights through the work of anthropologist and psychotherapist Rebecca J. Lester. We’ll uncover how societal and familial invalidation can lead to the behaviors associated with BPD and discuss why clinicians often dread working with these patients. Through compelling quotes and real-life examples, this episode will challenge your understanding of BPD and offer a new perspective on the resilience and struggles of those living with it.By the end of this episode, you’ll gain a deeper understanding of BPD, not just as a clinical diagnosis, but as a complex interplay of personal history and relational dynamics. You’ll learn how relationships can both exacerbate and alleviate the symptoms associated with the BPD label, offering a path to healing and growth. Don’t miss this eye-opening discussion that will change how you perceive mental health, relationships, and the resilience of the human spirit. Tune in to uncover the lessons from the borderline and discover a new perspective on what it means to struggle and survive.UNLOCK THE FULL VERSION OF THIS EPISODE: visit https://www.patreon.com/backfromtheborderline to join the community on Patreon. From here, you'll be able to access all full-length (and ad free!) episodes of BFTB, opening up hundreds of hours of additional bonus content. CONTACT ME CHECK OUT MORE OF MY WORK: To read my Substack articles, access my Amazon book recommendation list, submit a voicemail, or contact me for collaborations, visit backfromtheborderline.com. Hosted on Acast. See acast.com/privacy for more information.

Join me for a compelling exploration into the intersection of trauma, folklore, and the supernatural with psychotherapist and author Alex Monk. In this episode, we delve into his book, Trauma and the Supernatural in Psychotherapy: Working with the Curse Position in Clinical Practice, which integrates psychoanalytic theory, anthropology, and esoteric philosophy to offer a new perspective on trauma therapy.Alex shares his insights on how traumatic experiences interact with unconscious fantasies rooted in folklore and the supernatural. We discuss his concept of the "curse position" and its relation to deeply ingrained trauma responses. Discover how the mythopoetic imagination can be both a source of suffering and a pathway to healing, and learn about the role of "magical consciousness" in therapeutic practice.We explore the haunting nature of family structures, the therapeutic benefits of viewing clients' experiences through a lens of empowerment rather than pathology, and the importance of narrative in overcoming trauma. Alex also highlights the parallels between historical scapegoating, like the persecution of witches, and modern psychiatric labels, offering a more compassionate understanding of conditions such as BPD.Listen in as Alex Monk discusses the role of art, mythology, and folklore in therapy, the healing potential of engaging with the archaic unconscious, and the delicate balance of recognizing 'clairvoyant' sensitivities in traumatized individuals. This episode promises to challenge your perceptions and provide you with new tools for understanding and healing from trauma.Tune in for an enlightening conversation that bridges the worlds of psychology, spirituality, and the supernatural, offering deep insights into the complex legacy of trauma and the transformative power of narrative.✧ Click here to subscribe to Alex’s Substack “The Logic of the Cat”✧ Click here to view Alex’s website or book a consultation✧ Click here to buy/read Trauma and the Supernatural in PsychotherapyCONTACT ME + UNLOCK PREMIUM: To join the Premium Submarines on Patreon (unlocking full + ad-free episodes), check out my sponsors and book recommendations, or contact me directly, visit backfromtheborderline.com. Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like everything you once knew is crumbling around you? Or perhaps you're grappling with a profound inner turmoil that seems to defy explanation? You might be experiencing a Dark Night of the Soul—a profound transformation that challenges the very fabric of your identity and existence.Join me as we unravel what a Dark Night of the Soul really is, distinguishing it from ordinary hardships and depression. We'll explore the intense, often terrifying feelings of emptiness and despair that mark this spiritual crisis, and discuss why it's not just a struggle, but a sacred rite of passage that can lead to profound personal growth and enlightenment.If you listen through to the end, you’ll learn how to recognize if you're undergoing this dark spiritual journey and gain valuable strategies to navigate through it. From maintaining your spiritual practice to embracing the transformative pain, I’ll equip you with the tools to not only survive but also thrive through this pivotal phase of your life.This episode isn't just about enduring darkness; it's about discovering the light that emerges from it. Tune in to find out how facing the darkest nights of your soul can ultimately lead you to a brighter, more authentic existence. Whether you're in the throes of this spiritual ordeal or just curious about its profound impact, this episode will offer you insights, hope, and the reassurance that you're not alone on this journey.UNLOCK THE FULL VERSION OF THIS EPISODE: visit https://www.patreon.com/backfromtheborderline to join the community on Patreon. From here, you'll be able to access all full-length (and ad free!) episodes of BFTB, opening up hundreds of hours of additional bonus content. CONTACT ME CHECK OUT MORE OF MY WORK: To read my Substack articles, access my Amazon book recommendation list, submit a voicemail, or contact me for collaborations, visit backfromtheborderline.com. Hosted on Acast. See acast.com/privacy for more information.

Join me for a crucial conversation with Robert Whitaker, the fearless journalist and author whose investigations have profoundly challenged our understanding of mental health care. Robert's seminal works, including Mad In America: Bad Science, Bad Medicine, and The Enduring Mistreatment of the Mentally Ill, Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America, and Psychiatry Under the Influence: Institutional Corruption, Social Injury, and Prescriptions for Reform, have ignited debates and prompted a reevaluation of psychiatric practices.In this episode, Robert shares the pivotal moments that awakened him to the significant flaws of the traditional mental health system—particularly its misguided approach to childhood trauma. He delves into the dangerous reliance on medication and exposes the unsettling connections between psychiatry and Big Pharma. Dive into Robert's investigative journey—from his early days as a medical writer to becoming a leading critic of psychiatric practices. You'll hear how his research, recognized with a George Polk Award and a finalist position for the Pulitzer Prize, reveals the often-overlooked impact of psychiatric drugs and the manipulative tactics of the pharmaceutical industry.Robert also shares his blueprint for a mental health system that values compassion, understanding, and holistic treatment. His vision challenges the existing paradigm and proposes a more humane approach to psychiatric care. His straightforward discussion of the resistance he has faced from the psychiatric community highlights the urgent need for meaningful change and supports a future where mental health care truly fosters recovery and well-being. Get ready to deepen your understanding of mental health care and learn how to advocate for a system that truly respects and comprehends the intricacies of human psychology. Together, we can push for care that uplifts and supports, rather than stigmatizes. This conversation could change the way you think about mental health forever.Click here to sign up for the Mad In America newsletter.Click here to read books by Robert Whitaker.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Are you often guarded, or do you find yourself stuck in patterns you can't seem to break? You might be living behind an "inner wall" — a psychological barrier we all build to protect ourselves from emotional hurt and vulnerability. But what if these walls are not just keeping the pain out, but also joy, connection, and growth? In this premium episode, we'll be diving deep into the concept of inner walls, exploring how these hidden fortresses within us can influence every aspect of our lives. Whether you're feeling stuck, unfulfilled, or simply curious about the unseen forces shaping your life, this episode offers valuable insights and practical tools for anyone ready to break free from their inner barriers and embrace a fuller, more connected life. Tune in to start dismantling your walls and discover the strength and freedom that lie on the other side.Join me as we uncover:The Nature of Inner Walls: Learn how these barriers, constructed from our deepest fears and unresolved conflicts, manifest in our daily lives, often without our conscious awareness.The Impact on Your Life: From strained relationships to personal stagnation, discover how inner walls shape your emotional health and life satisfaction.Physical Manifestations: Understand the surprising ways in which psychological barriers can lead to physical illness, as modern science bridges the gap between our emotional state and physical health.A Path to Healing: Engage in a transformative exercise designed to help you converse with your inner walls. This guided dialogue will not only reveal what your walls are protecting but also how you can reclaim the power you've locked away behind them.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why Taylor Swift—and her music—seem to hold the entire music industry and legions of fans worldwide in what seems like a perpetual chokehold? In this episode, we’ll aim to get to the bottom of this phenomenon with a lyrical analysis of her latest album, "The Tortured Poet's Department," through the lens of depth psychology, most notably how Swift perfectly embodies the puella aeterna (forever girl) archetype.This analysis is not about Taylor Swift as a person—as none of us, not even her most die-hard fans, truly know the real human behind the persona—but rather the broader patterns her lyrics and public image represent, which paradoxically may not usher fans toward growth but instead keep them anchored in an endless teenage dream.At 34, Taylor Swift continues to expertly embody the essence of youthful idealism and romantic drama, holding a mirror up to our collective reluctance to embrace the responsibilities and complexities of adulthood. Her music portrays eternal youth, echoing a societal fascination with the simplicity and excitement of adolescence, and one might say—at the expense of mature introspection and integration of lessons learned. Through this exploration, I’ll invite you to question the allure of perpetual youth and consider the transformative power of moving from the eternal girl to embracing and embodying the wisdom of the Mother and, eventually, the Crone.This episode will challenge you to see beyond the surface of Swift's enchanting narratives. It asks why we, as a society, are mesmerized by tales of tumultuous love and eternal innocence, and how this infatuation may prevent us from recognizing that real, securely attached love is stable, enduring, and a conscious choice to stick through the less stereotypically 'passionate' times that modern music, media, and culture aim to sell to us. Whether you are a die-hard fan, a casual listener, someone perplexed by Swift’s decades-long stranglehold on public attention, or someone seeking deeper insight into cultural phenomena, this discussion will engage you with compelling questions about personal growth and societal values. Join me for a provocative and enlightening journey into the world of archetypes and cultural narratives with Taylor Swift's latest lyrics as our guide.TIME STAMPS:✧ 00:00 – 10:33: Episode introduction + disclaimer✧ 10:33 – 21:03: what is the puella aeterna archetype?✧ 21:03 – 27:08: artistic evolution (swift vs. adele – a lyrical comparison)✧ 27:08 – 36:24: the business of youth (taylor swift’s persona as brand strategy)✧ 36:24 – 50:41: lyrical analysis (living in the past, the forever virgin, and unconscious fear of commitment)✧ 50:41 – 01:07:29: lyrical analysis (living in a bubble, inner emptiness, and self-sabotage)✧ 01:07:29 – 01:28:28: lyrical analysis (struggles with identity, romanticizing toxicity, and high school drama)✧ 01:28:85 – 01:36:21: final thoughtsCraving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Are you feeling punished by the dating gods? Wondering if you’re supposed to be alone forever? In this episode, I dive deep into a viral TikTok where a creator expresses her exhaustion with dating and questions her fate in finding love. Join me as we unpack why these feelings are more normal than you might think and how shifting your perspective from fixing to flourishing can completely transform your love life. This premium episode takes a closer look at the widespread discussion and often harsh judgments sparked by the video. We explore how these attitudes reflect our collective approach to love and dating, potentially leading us to deeply unfulfilling searches and attracting exactly the kind of partners we might want to avoid. We're breaking down the big questions and the quiet thoughts many of us whisper after another disappointing date or when we see our friends pairing off. I'm here to unpack all of it — with heart, humor, and maybe a little bit of tough love. Let’s get real about the highs and lows of modern dating, shake off the 'supposed to's, and explore what it means to find lasting (and realistic) love in today's world.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Join me as we conclude our comprehensive series on childhood emotional neglect. Over the past episodes, we've explored what childhood emotional neglect is, the dysfunctional parenting styles that contribute to it, and how it manifests in our adult lives through symptoms and coping mechanisms that erode our sense of self and hinder our ability to form deep emotional connections. Building on Episode 10, where we examined how different forms of power and threats have impacted your life, this final episode focuses on finding meaning and crafting a new narrative.We'll introduce the final step of the Power Threat Meaning (PTM) Framework, developed by clinical psychologists Dr. Mary Boyle and Dr. Lucy Johnstone. This compassionate and holistic approach to mental health emphasizes understanding the power dynamics in your life, the threats you've faced, and the meanings you’ve constructed from your experiences. It validates your experiences as understandable responses to life's challenges rather than symptoms of a disordered personality. In this episode, you’ll learn how the abuses of power and threats you've faced throughout your upbringing have impacted your life. We'll explore how to use this understanding to find meaning and write a new story that portrays you as a survivor, capable of taking the next step in your hero's journey, rather than someone who is permanently broken or disordered.Traditional mental health approaches often provide an intellectual understanding of childhood trauma and its resulting coping mechanisms. While this is crucial, what's often missing is helping individuals find a sense of meaning. This episode addresses this missing piece in recovery, guiding you to construct a personal narrative that reflects your growth, resilience, and the path to a more meaningful and connected life. We’ll also explore how the language we use shapes our narratives and ultimately our healing. Shifting from medicalized terms to more compassionate and accurate descriptions can help us see our experiences in a new light, moving from self-blame to self-compassion.This episode will provide practical tools and insights to help you reframe your narrative, validate your experiences, and embark on a deeply personal and transformative healing journey. By embracing this new perspective, you can move beyond conventional mental health labels and gain a richer understanding of your experiences. This is the final episode in our series, where I'll tie everything together and guide you through the last step of the PTM Framework. Recommended Resource: Full information on the Power Threat Meaning Framework (PTMF) via the British Psychological SocietyCraving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're uncovering the reasons behind our modern Western society's spiritual starvation and lack of meaning. We'll explore how the Age of Enlightenment birthed Cartesian thought, driving a wedge between us and a sense of sacredness, leaving us to believe only what we can see, touch, taste, and smell is real. What have we lost by succumbing to this dualistic worldview? Many from cultures that still hold deep spiritual significance argue that the West's mental health crisis stems from our separation from our spiritual nature.We'll delve into how Abrahamic and Judeo-Christian organized religions and other cult-like institutions have ingrained toxic shame in their followers, judging them for who they are or whom they love. Practices meant to embody love, forgiveness, and connectedness have instead become ways to control, make money, and instill fear and judgment. Additionally, the rise of new-age spirituality has seen influencers profiting off various spiritual and healing courses, prioritizing financial gain over genuine spiritual connection. This has left many people feeling burned out and disillusioned, struggling with deep feelings of emptiness and disconnection.In this episode, we'll dive into these issues and provide you with various tools for your spiritual toolbox. You'll discover rituals and practices to incorporate into your daily life, free from religious dogma or expensive courses with false promises. This journey requires you to open your mind, forget everything you know about religion and spirituality, and turn within, learning to trust yourself. By the end of this episode, you'll have everything you need to create a truly integrated and grounded spiritual practice. The rituals and concept I share can help you connect to something greater than yourself and reconnect your body, mind, and spirit—essential elements for anyone on a path to recovery from childhood trauma or any form of abuse.Want the full episode? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Join me as we conclude our multi-episode series on childhood emotional neglect. Over the course of episodes 1-9, you’ve delved deep into what childhood emotional neglect is, explored the dysfunctional parenting styles that contribute to its development, and identified how it manifests in our adult lives through various symptoms and coping mechanisms that erode our sense of self and hinder our ability to form deep emotional connections. In the final two episodes, you’ll dive into the path forward—how you can truly heal. Healing is an ever-evolving process, not a linear journey with a definitive finish line. It involves becoming aware of the deeper root causes of your suffering and learning to navigate life's challenges with greater resilience.I’ll introduce you to the Power Threat Meaning (PTM) Framework, developed by clinical psychologists Dr. Mary Boyle and Dr. Lucy Johnstone. This framework offers a compassionate and holistic approach to mental health, moving away from conventional biomedical models. It emphasizes understanding the power dynamics in your life, the threats you've faced, and the meanings you’ve constructed from your experiences. This approach validates your experiences as understandable responses to life's challenges rather than symptoms of a disordered personality.We'll explore the first two steps of the PTM Framework as it relates to healing from childhood emotional neglect. First, we’ll examine how different forms of power—biological, social, cultural, economic, and more—have impacted your life. You’ll be prompted to ask yourself: “What happened to me?” “How has power operated in my life?” Next, we’ll delve into the second step of the framework, asking you to consider how the use or misuse of power in your childhood has shaped your thoughts, body, and relationships today. Instead of asking, "What's wrong with me?" we’ll reframe it to, "What did I have to do to survive?" This shift in perspective can help you understand that your behaviors and responses make perfect sense given your circumstances.This episode will provide practical tools and insights to help you reframe your narrative, validate your experiences, and embark on a deeply personal and transformative healing journey. By embracing this new perspective, you can move beyond conventional mental health labels and gain a richer understanding of your experiences. Together, we'll move toward concluding our exploration into the complex legacy of childhood emotional neglect, forging a path toward healing, emotional resilience, and psychological integration. Recommended Resources:✧ Full information on the Power Threat Meaning Framework (PTMF) via the British Psychological SocietyCraving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

In this explosive episode, we peel back the glitzy veneer of the Miss USA and Miss Teen USA pageants to reveal a world riddled with scandal, misogyny, and exploitation. From Caite Upton's unforgettable "everywhere like such as" answer in 2007 to the shocking resignations of Miss USA Noelia Voigt and Miss Teen USA UmaSofia Srivastava, you'll dive deep into the systemic issues plaguing these competitions.As someone who witnessed Caite Upton's infamous moment firsthand from backstage as a contestant in the 2007 Miss Teen USA pageant, I offer a unique insider's perspective on the toxic culture within the pageant industry. Watching Caite deliver her answer, I saw the immediate reactions and felt the collective shock. This was one of the first viral events on the internet, back when YouTube was still in its infancy. We all laughed, but what impact does being publicly shamed on such a massive scale have on someone? In this episode, we'll discuss this and the profound effect it had on Caite, who was just a teenage girl at the time. She became a spectacle, an early guinea pig of internet public shaming during the wild west era of social media.You'll get an in-depth analysis of the current drama surrounding UmaSofia Srivastava and Noelia Voigt's resignations. Their PR-friendly and somewhat cryptic statements reveal the darker side of these 'empowering' platforms, which often reduce young women to their physical appearance and silence their voices through ironclad NDAs. We’ll explore how these resignations expose systemic exploitation and control within the pageant industry.Trace the history of beauty pageants, from their rise in the 1950s to their recent fall, marred by scandals and allegations of harassment. Discover the shocking stories of abuse and exploitation during Donald Trump's controversial ownership, and dive into the ongoing chaos within the Miss Universe Organization marked by financial instability, rigging accusations, and toxic leadership. Uncover how powerful men like Trump have weaponized the law to silence victims, and delve into the broader cultural implications of a society obsessed with hyper-sexualized and unattainable beauty standards. Tune in to hear the real stories behind the headlines, the dark underbelly of the pageant world, and how we can collectively demand better for future generations of young women. Are we ready to end this exploitative circus, or will we continue to prop up a system that degrades and silences women? The choice is ours.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

↓ Want to unlock ALL my BPD-related episodes? Scroll to the bottom of this post for more info. ↓Episode Description: In this episode, we're taking a critical and eye-opening journey through time to deeply understand the history of the borderline personality disorder diagnostic label, tracing its disturbing roots back to the ancient concept of 'hysteria.' Together, we’ll explore the pathologization of women's emotions and behaviors from the times of Plato and Hippocrates, through the 19th-century diagnosis of hysteria, to the contemporary label of BPD. We delve into the controversial legacy of Jean-Martin Charcot, whose exploitative and later debunked experiments on "hysterical" women laid the groundwork for modern psychiatry and influenced figures like Sigmund Freud. You’ll also discover how Freud's initial recognition of the trauma and sexual abuse suffered by his female patients morphed into the infamous oedipus complex blaming women for their own distress.This episode also shines a light on Premenstrual Dysphoric Disorder (PMDD), another modern label that pathologizes the natural cyclical changes in women, reinforcing outdated notions of female instability. Drawing from historical accounts and modern critiques, this episode will reveal how the diagnostic criteria for hysteria were simply repackaged into histrionic personality disorder, and later, BPD. The result is a powerful critique of the psychiatric model, showing how little has changed in the medical gaze on women’s mental health. Listeners will gain a deeper understanding of the gender biases that persist in psychiatry and how the stigmatization of women’s experiences continues to echo through time. This episode challenges the liberating narrative of mental health labels, urging us to reconsider the origins and implications of these diagnoses. BPD is not just a modern label—it is hysteria in sheep's clothing. By the end of this episode, you'll view BPD and the entire psychiatric model through a new lens, questioning the narratives that have been accepted for centuries. RESOURCES: ✧ Ussher, J. M. (2013). Diagnosing difficult women and pathologising femininity: Gender bias in psychiatric nosology. Feminism & Psychology, 23(1), 63-69. https://doi.org/10.1177/0959353512467968 ✧ BPD = Hysteria? By Amanda Robins via https://www.amandarobinspsychotherapy.com.au/  (October, 2017)✧ Borderline Personality Disorder (BPD) – The New Hysteria by Joy Eidse MSW, RSW (November, 2017)Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

In Episode 9 of our ongoing series on Childhood Emotional Neglect (CEN), we delve into the final three in our list of symptoms that shape the adult lives of those affected by early emotional neglect: internalized anger, lack of self-discipline, and alexithymia. Each of these symptoms reveals a unique aspect of the long-term effects of neglect that continue to challenge individuals into adulthood.We begin by exploring internalized anger and self-blame, often hidden beneath the surface but profoundly influencing one’s self-image and interactions. This anger is typically directed inward as a misguided form of control and self-protection, originating from the false belief during childhood that one is inherently at fault for the neglect they experienced. This episode will dissect the origins and impacts of this self-directed anger, helping listeners recognize and address these often destructive patterns.Next, we address the lack of self-discipline, a less obvious but equally significant consequence of CEN. This symptom, often referred to as “executive dysfunction,” manifests as struggles with daily responsibilities and self-care, rooted in the absence of early life structure and emotional guidance. Listeners will gain insights into how emotional neglect disrupts the development of self-regulation skills and learn strategies to cultivate these essential aspects of adult life.Lastly, we cover alexithymia—the inability to identify and express emotions, a common but perplexing outcome of CEN. This condition can lead to significant challenges in personal relationships and overall emotional health. We'll explore how a childhood devoid of emotional validation can lead to this emotional blindness, and discuss ways to begin reconnecting with one's emotional self.This episode aims not only to shed light on these symptoms but also to offer paths toward healing and understanding. By recognizing the roots of these issues, listeners can start to transform their internal narrative from one of blame and confusion to one of recovery and clarity. Join me as we continue to unravel the complex legacy of childhood emotional neglect and forge a path towards emotional resilience and self-discovery.Recommended Resources:✧ Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb, PhD✧ My full episode exploring executive dysfunction (overcoming executive dysfunction: "why can't i just do the thing?!”) Click here to listen on Apple Podcasts or here to listen on Spotify.✧ Click here for a full depiction of the “feelings wheel” or visit https://feelingswheel.com/Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.

Discover the profound legacy of labyrinths, not just as intricate mazes, but as powerful tools in modern psychological therapy. This episode explores their historical significance and their transformative role in EMDR therapy— a technique developed by Francine Shapiro in 1987 for healing psychological trauma. Together, we’ll learn how these ancient paths, once central to the ceremonies of ancient Egypt and the myths of Greece, are now implemented in hospitals, churches, and prisons as meditative and therapeutic spaces. We’ll delve into scientific studies that highlight the benefits of labyrinth walking, from reducing blood pressure to enhancing emotional regulation, and illustrate how this age-old practice, when combined with innovative therapy, offers a transformative journey of healing. Tune in for a captivating look at how the age-old labyrinth is turning into a modern path to recovery.Reference for episode: “The Healing Power of Labyrinths” by Leo F. for The Oxbow SchoolResources:✧ 12 inch bamboo finger labyrinth (Amazon)✧ Finger labyrinth travel cards (Amazon)✧ Walking a Sacred Path: Rediscovering the Labyrinth as a Spiritual Practice by Lauren ArtressCraving the full length version of this episode? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com. Hosted on Acast. See acast.com/privacy for more information.