AT Parenting Survival | Raising Kids with OCD & Anxiety

Most of us want to raise healthy, resilient, empowered adults, but how do we get there? Our kids don’t magically turn independent and empowered once they pass the threshold of adulthood.The magic is in finding the sweet spot between rescuing and empowering our kids on  a daily basis. Even if we hit that sweet spot half the time, we’ll be building those skills to help our kids feel empowered.In this week’s AT Parenting Survival Podcast I explore the continuum of rescuing to tough love parenting. I discuss how to move from doing it for our kids, to coaching, to sitting on the sidelines cheerleading. 🌸 Want more in-depth support? Sign up and join the AT Parenting Community! Doors close this Thursday, Nov 16th: www.Natashadaniels.com/atparentingcommunity***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

No one knows for certain what causes OCD. We know what areas of the brain are implicated in OCD, but the rest seems up for discussion. We need more research to understand this disorder.Some kids have OCD symptoms due to an umbrella of issues under PANDAS/PANS. Research is showing that inflammation in the brain can impact mental health and cause neuropsychiatric symptoms, including OCD. Many kids have autoimmune issues, infections such as strep or have had environmental exposure to things like mold or Lyme that can cause an inflammatory response. In this week’s AT Parenting Survival Podcast I invited Jessica Gavin, a PANDAS/PANS advocate and mom to three kids with PANDAS/PANS, to explore the world of PANDAS/PANS with me.To learn more about the PACE IVIG study and see if you qualify go to the PACE  Foundation website.🌸 Sign up for my FREE series Survival Tools for Parents Raising Kids with Anxiety or OCD running from Nov 2nd-12th, 2023 at www.ATparentingsurvivalseries.com.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

Annie Gudger was in her twenties and six months pregnant when she lost her husband in a car accident. Her story is one of tragedy and resilience. It is one of loss and love. In this week’s AT Parenting Survival Podcast I talk to Annie about her journey through grief and the lessons her story can offer us all. Check out Annie’s memoir, The Fifth Chamber. You can also go to her website or listen to her podcast Coffee, Grief and Gratitude.🌸 Sign up for my FREE series starting Nov 2nd, 2023 at www.ATparentingsurvivalseries.com.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

Ben was always an anxious child, but behind that anxiety lurked something else. It took a stay in a treatment center for eating disorders and eight therapists to finally get the help he truly needed, with the diagnosis he actually had - OCD.In this week’s AT Parenting Survival Podcast, Ben walks us through his journey with OCD, from his inability to share his intrusive thoughts, to his unrelenting search to find an effective therapist trained in OCD.Ben is determined to be a part of the effort to remove the stigma attached to OCD, especially for men who all too often do not find help and strength complimentary words.🌸 Want more in-depth support on how to help your child with anxiety or OCD? Check out my online courses in my AT Parenting Survival School.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

It is important for all kids to learn how to advocate for themselves. It is an especially important skill for kids with anxiety or OCD. Many of us feel like we have to go to bat for our kids with anxiety and OCD over and over again. But often we forget the important aspect of pulling back over time to teach our kids how to advocate for themselves.Self-advocacy builds self-esteem and empowerment. It helps kids learn that they have a voice. We can teach our kids to advocate for themselves in simple steps.In this week’s AT Parenting Survival Podcast I talk about the ingredients to self-advocacy and how to build those skills one step at a time.Want more in-depth support on how to help your child with anxiety or OCD? Check out my online courses in my AT Parenting Survival School.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

Ultimately we want our kids to live a life where they walk towards their anxiety or OCD fears and discomfort. The more they build those anxiety and OCD skills, the more resilient they will become.Natural exposures can help on two fronts. If your child is not ready to commit to formal ERP (Exposure Response Prevention), the main approach in OCD treatment, doing natural exposures can be a great first step.Second, we want our kids to develop an organic, authentic way of dealing with anxiety or OCD. When they learn how to create natural exposures when faced with triggers, they learn how to live their life while keeping anxiety or OCD at bay.In this week’s AT Parenting Survival Podcast I explore how natural exposures can help and how to get them started.Want more in-depth support on how to help your child with anxiety or OCD? Check out my online courses in my AT Parenting Survival School.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

Sometimes the anticipation of doing something can create even more anxiety than the event itself. Many of our anxious kids have anticipatory anxiety. Anticipatory anxiety can immobilize our kids and create a tsunami of anxious feelings. Unfortunately anticipatory anxiety can grow anxiety to such a height that it becomes insurmountable when the day finally arrives.So how can we take the wind out of anticipatory anxiety’s sails? It is key to learn how to catch those spirals before our kids spin out of control.In this week’s AT Parenting Survival Podcast I discuss how anticipatory anxiety can show up as well as approaches you can use to reduce its impact on your child’s mental health.Click here to listen:🌸 Do you want in-depth support to help your child build skills to crush anxiety? Check out my online, on-demand course How to Teach Kids to Crush Anxiety.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

Parents often ask me if they should tell the school about their child’s anxiety or OCD. The answer isn’t a simple yes or no. There are things to consider. Like does their anxiety or OCD impact their academic performance or ability to function at school? Is there a chance that they will be mislabeled or misunderstood due to their anxiety or OCD?In this week’s AT Parenting Survival Podcast I explore the areas to consider when weighing the pros and cons of telling the school about your child’s anxiety or OCD.🌸 Want more in-depth support? Check out my workshop: How to Help Kids with OCD in the School Environment.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

It is helpful to understand the many different disguises OCD can wear. When we understand how OCD can show up, we can nip it in the bud more often. Relationship OCD is often talked about in an adult context, but it impacts kids and teens as well.I invited Kristina Orlova, an anxiety and OCD therapist and creator of OCD Academy, to come onto the AT Parenting Survival Podcast to help us understand ROCD better.To learn more about Kristina Orlova’s OCD Academy click here. Also, check out her podcast and Youtube channel, OCD Whisperer.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

When your child is in therapy or you are searching for an anxiety or OCD therapist, you might have expectations and assumptions about how treatment should go. Often those expectations and assumptions are inaccurate.I invited therapists Dr. Josh Spitalnick and Marti Munford from Anxiety Specialists of Atlanta, to sit down with me on the AT Parenting Survival Podcast to discuss the most common misconceptions they see among parents. To learn more about Anxiety Specialists of Atlanta click here. Also, check out their Youtube channel and their series Raising Resilience: 25 Tips for Parenting your Child with Anxiety or OCD.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

Anxiety and OCD don’t live in a bubble. Often kids with anxiety and OCD have sensory processing issues as well. It can help to understand what is sensory, what is anxiety, what is OCD and what is a little bit of all three!I always like to bring in experts to educate us about things that are out of my wheelhouse. That is why I have partnered with my friend and colleague, Alisha Grogan, from Your Kids Table. Alisha is an OT and an expert in all things sensory!In my latest episode of the AT Parenting Survival Podcast I sit down with Alisha to discuss how sensory issues can show up in our kids and what we as parents can do to help them.Alisha has graciously gifted my audience $50 off her program Rise with Sensory. This is an on-demand video course that will give you all the skills you need to help your child with sensory issues directly. 🌸 To get Rise with Sensory for $50 off click here to go to our special discounted page! This discount ends September 13, 2023.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

When your child is struggling with anxiety or OCD it can feel overwhelming to travel internationally. How will their anxiety handle all the change? Will their OCD be triggered? Helping our child with anxiety or OCD is a marathon not a sprint, and life should still be lived and enjoyed. In this week’s AT Parenting Survival Podcast I discuss my tips, tricks and hacks to traveling internationally with kids who have anxiety or OCD.Click here to listen:🌸 To get in-depth support helping your child with anxiety or OCD, check out my courses.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

Often parents give up before they even start because their child with OCD or anxiety refuses to talk. It is easy to think there is nothing you can do if you can’t get your child to discuss their anxiety or OCD.But there is always a place to start, always. Kids refuse to talk about anxiety or OCD for various issues. Here are some common ones:-They have a hard time expressing their emotions in general-They are embarrassed about having anxiety or OCD-They think you’ll force them to work on their issues-They don’t fully trust you or your reactions -They don’t want to burden you or increase your anxiety-They are worried about what you’ll think-They have a stereotypical view of these issues which causes shameSo where to start? The first step is to figure out why the shutdown is occurring. Does your child struggle communicating with you in general? Do they have a hard time expressing difficult situations? Or is this specific to just anxiety or OCD struggles?In this week’s episode of the AT Parenting Survival Podcast we discuss reasons why kids refuse to talk about anxiety or OCD and what to do to help them move forward.YouTube video for kids and teens: Do You Avoid Talking About Anxiety or OCD****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

School refusal can be one of the hardest aspects of anxiety or OCD. It can impact so many areas including your child’s education and your employment. With everyone so stressed, it can be hard to respond in an intentional, effective way.That is why I brought Dayna Abraham, author of the new book, Calm the Chaos, onto the AT Parenting Survival Podcast. She has a talent for breaking things down into simple steps.Click here to get a copy of Dayna’s new book Calm the Chaos: A Fail-Proof Road Map for Parenting Even the Most Challenging Kids. Also here is the book’s website.Click here to take the course Difficult Behavior Caused by Anxiety or OCD.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

We are hearing more and more about how inflammation is implicated in many mental health issues including anxiety and OCD. But what does that mean? Are there ways we can see if our child is struggling with inflammation? Are there things we can change in their diet or lifestyle that will reduce inflammation?I don’t know those answers, but I do know someone who does!That is why I invited Dr. Ann Kulze, a renowned physician and founder of the Healthy Living School to come and talk to us. Dr. Ann has been featured on the Dr. Oz show, Oprah and Friends Radio, Time, and WebMD sharing her expertise in this area.🌸 To get 30% off Dr. Ann’s course, How to Eat to Reduce Inflammation, click here.Note from the show: On the podcast Dr. Ann recommended testing “hsCRP” and “Sed rate”. However, she’s unsure if they have standards for doing the hsCRP in kids and imagines pediatricians would likely say they don’t run hsCRP. Sed rates are not super sensitive but can give some indication of inflammation. A sed rate will only be positive in context of higher levels of inflammation as occurs in context of healing or self-defense.🌸 Want to join the AT Parenting Community? Doors close this Thursday, Aug 17th, 2023. Click here to join.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

OCD and Eating Disorders are often comorbid conditions, but beyond that, OCD can cause disordered eating. Many OCD issues including Emetophobia, Moral OCD, Body Dysmorphic Disorder, Orthorexia, PANDAS/PANS and ARFID can impact our kids ability to eat.In this week’s AT Parenting Survival Podcast I explore the various OCD issues that can overlap Eating Disorders and some that can be incorrectly diagnosed and treated as only an Eating Disorder.Click here to watch my short Youtube video on Orthorexia.🌸 Click here to join my FREE series running August 3-11 called Self Care for Parents Raising Kids with Anxiety or OCD.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

Shaun Flores was only a couple of years into his own struggle with OCD when he became an OCD advocate. He quickly became a stronger messenger of hope through his OCD awareness work. Recently I had Shaun back on the AT Parenting Survival podcast to discuss how his OCD recovery is going, what he does to maintain progress and how the perception of recovery can be part of a bigger issue. As Shaun discussed his recovery it became apparent how OCD decimated his financial stability, derailed his career path and left him in debt. Despite those issues, Shaun continued to be a shining light for others. I have created a Go Fund Me account to show Shaun how much the OCD community appreciates him and all the work he has done. The funds will help Shaun find that stable grounding, cover expenses related to his upcoming knee surgery and help him claw out of the financial hole OCD put him in. 🌸 Any amount will show Shaun he is valued. You can donate here.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

Going to college can bring a mix of emotions. Many kids feel excitement and some trepidation. But kids with anxiety or OCD can be overwhelmed with the transition. They can worry about being far from home, being independent or maintaining their mental health.In this week’s AT Parenting Survival Podcast I explore how we can help our kids prepare for the transition to college in order to set them up for success.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

It can be difficult having a child with both chronic health issues and anxiety or OCD. Often there is a symbiotic relationship between them. Anxiety and OCD can hijack health issues and make them worse. Stress and worry make health issues worse. It is a vicious cycle that some kids struggle to break.In this week’s AT Parenting Survival Podcast I talk about how to help a child with both chronic health issues and anxiety or OCD.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

When we are raising kids with anxiety or OCD it can take a toll on our own level of happiness. We can be consumed with fear, overwhelm and the what-ifs of tomorrow.But our child’s journey with anxiety or OCD is a marathon not a sprint. If we live in crisis mode all of the time we rob ourselves and our family of the joy life can bring.In this week’s AT Parenting Survival Podcast I talk about how to find moments of happiness even during difficult times with your child’s anxiety or OCD (or any difficult time for that matter).****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

Social anxiety shows up differently for each person. Social anxiety is about the fear of rejection, criticism or embarrassment, but it goes much deeper than that. The core fear can be different for each person. I am raising three kids with social anxiety and have social anxiety myself. However, our core fears are all different.In this week’s AT Parenting Survival Podcast I’ll explore the many faces of social anxiety and how to craft effective social anxiety exposures based on those fears.🌸 Take my course and learn in-depth skills: How to Crush Social Anxiety****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

How do you define success when it comes to getting anxiety or OCD under control? What does “recovery” look like to you? What does it look like to your child?How we view success and how we convey it to our kids is critical. In this week’s AT Parenting Survival Podcast I explore what a healthy view of “success” looks like and how to communicate that effectively to our kids.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

When kids feel stigma attached to their OCD they are less likely to want to discuss it or receive treatment. One of the first steps we can do to help kids with OCD is to help remove the stigma society has placed on this disorder.In this week’s AT Parenting Survival Podcast I talk about the importance of removing stigma around OCD and concrete ways to do that.Resources:Crushing OCD Course for Kids and TeensChild Mind Institute’s You Got This campaignUnstuck: An OCD Kids Movie****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

The fear of dying is a common core fear in both anxiety and OCD. So how do we help kids deal with something that inevitably will happen to all of us?In this week’s AT Parenting Survival Podcast I discuss how to approach the topic of death, how to reframe thoughts and reduce the level of anxiety those fears bring.Click here to listen:Link for The Fall of Freddie the Leaf🌸 Grab my FREE PDF: 15 of the Most Common Reasons Why Kids are Scared to Sleep****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

Many of you know that we suddenly lost my husband due to a blood clot in 2021. It has been a bumpy journey with grief for me and my children since then. In this week’s AT Parenting Survival Podcast I discuss how I’ve helped my kids with anxiety and OCD navigate grief, what I discovered about loss and my new children’s grief book.To order your copy of The Grief Rock click here.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

Raising kids with anxiety or OCD is hard enough. But when you add chronic pain to your daily routine it can push you over the edge. Often we backburner our own issues. We tell ourselves that we don’t have time for our struggles. That we don’t have time to address our needs. We push through and do more damage in the end.But the truth is if you don’t take care of yourself, you won’t be able to effectively take care of your child. Helping a child with anxiety or OCD is exhausting and chronic pain will only add to that fatigue.In this week’s AT Parenting Survival Podcast I talk to Dr. Andrea Durand, my go-to expert on all things pain related. She explores our relationship with chronic pain and discusses ways we can address the pain to minimize its impact on our daily lives.Click here to listen.🌸 Click here to learn more about Andrea’s course Taking Control of Your Pain.She is offering 25% off her course to AT Parenting podcast listeners for the next 30 days 🎉. Just use the coupon code: ATPARENTPODCAST****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

Shaun Flores had been suffering from OCD for years without knowing it. He hopped from OCD theme to OCD theme, listening to OCD’s lies and searching for certainty with each new worry. It wasn’t until 2022, when he finally met the right therapist, that he learned that all of his fears had one explanation, OCD.Shaun has turned his OCD pain into a passion to advocate. Since his diagnosis he has added a new face to the OCD advocacy scene. A face that was desperately underrepresented. As a black man, he is helping normalize a disorder that doesn’t care about race, ethnicity or gender. In this week’s episode of the AT Parenting Survival Podcast, I had the honor to talk to Shaun about his journey with OCD and the incredible work he is doing to help others.Click here to listen.Follow Shaun on Instagram at @theshaunflores or email him at [email protected] Want some extra support?🌸 FREE Webinar: 5 Things Every Parent Raising a Child with OCD Needs to Knowwww.Natashadaniels.com/ocdwebinar****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

We all want our kids with anxiety or OCD to use coping skills to deal with anxiety, overwhelm and dysregulation. But what happens when they refuse to use them?In this week’s AT Parenting Survival Podcast I talked to my go-to expert on coping skills, best selling author and therapist, Janine Halloran. In this episode Janine and I discuss why some kids refuse to use coping skills and what approaches to use in order to help them embrace these tools.Janine has just opened up a new community hub to provide parents, therapists and counselors with in-depth support! You can learn more here.Also, the doors to the AT Parenting Community are open now until May 18th, 2023. Click here to learn more.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

When we are in the trenches trying to help our kids with anxiety or OCD it can be hard to think of our kids flourishing. Often, however, it is within the struggle itself that some kids can find resiliency and purpose.In this week’s AT Parenting Survival Podcast I invited Stephanie Krauss, author of Whole Child, Whole Life, to discuss her own journey with her son’s OCD as well as elements of her new book that offer a shift in perspective.Click here to listen.To learn more about Stephanie and her work go to: Her website : www.stephaniemaliakrauss.comBook: www.wholechildwholelife.com/preorderSocial Media:Twitter: @stephanie_maliaInstagram: @stephaniemaliakraussWant some extra support?🌸 Sign up for my FREE parent series: Survival Tools for Parents Raising Kids with Anxiety or OCD. Ends May 12th.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

When we are raising kids with OCD it is important that we fully understand the therapeutic approaches our kids are being taught in therapy. Ultimately we will want our kids to be able to utilize those tools throughout their life.The use of imaginal scripts can be an effective tool in their OCD toolbox. In this episode of the AT Parenting Survival Podcast I explore what imaginal scripts are, how to write an effective one and the most common pitfalls that make them less effective.Click here to listen.Want some extra support?🌸 Sign up for my FREE parent series: Survival Tools for Parents Raising Kids with Anxiety or OCD. Starts May 4, 2023. ****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

Anxiety and OCD can impact executive functioning in so many different ways. When our children are being bombarded with upsetting thoughts, executive functioning skills can go out the window.In this week’s AT Parenting Survival Podcast I invited Rachel Kapp and Stephanie Pitts, educational therapists and the hosts of the Learn Smarter Podcast, to discuss ways we can help our kids improve their executive functioning skills. To tap into Rachel and Stepanie’s resources, listen to their podcast and check out their practice websites:Rachel Kapp’s websiteStephanie Pitts websiteWant some extra support?🌸 Check out my workshop, How to Help Kids in the School Environment****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?  🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD:https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):https://atparentingcommunity.comTake one of my FREE webinars:www.Natashadaniels.com/webinarsCheck out my books:www.Natashadaniels.com/books🌸 Other social places I hang out:http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvivalhttp://www.instagram.com/ATparentingSurvivalhttp://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

I am often asked by parents just starting out on this journey, “Where do I start?” I have so many podcasts and Youtube videos on OCD it can be a bit overwhelming.That is why when a member of my community suggested I do my top 5 podcasts and youtube videos for those newly starting this journey, I jumped on the idea!Here are the top 5 podcast episodes I would listen to if you are new to helping your child or teen with OCD.Top 5 Podcast Episodes for OCD:Signs of a Good vs Bad OCD or Anxiety TherapistCBT vs ERP Treatment for OCDHow Understanding Anxiety and OCD Themes can Help Your Child Learning How to Find the Core Fear Behind your Child’s Anxiety or OCDHow Do I Stop My Child’s CompulsionsHere are the top 5 Youtube videos I would have your child or teen watch when they are just learning about their OCD.Top 5 Youtube Videos for OCD:I Was Just Told I Have OCD. Now What?What is OCD. Explaining OCD to KidsHow to Stop Intrusive Thoughts2 Powerful Ways to Crush OCD on a Daily BasisHow to Spot New OCD ThemesBonus suggestion: How You Talk to OCD Makes a Big DifferenceTo hear why I picked these and what I think is important to learn first, click here to listen to this podcast episode:Want some extra support?🌸 If you are raising a child with OCD take my free webinar: 5 Things Every Parent Raising a Child with OCD Needs to Know****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.com Hosted on Acast. See acast.com/privacy for more information.

One of the most common anxiety themes is the fear of choking. Kids with this fear often hyperfocus on what they eat and how they eat. At its worst they can avoid all sorts of foods that they feel are “unsafe.” This can limit their diet and cause nutritional issues.In this week’s AT Parenting Survival Podcast I explore the many ways a choking fear can show up, how the fear grows and strategies to help your child move through the fear.Want some extra support?🌸 If you are raising a child with anxiety take my free webinar: 5 Things Every Parent Raising a Child with Anxiety Needs to Know****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.comClasses include:How to Crush Social Anxietyhttp://www.ATparentingsurvivalschool.com/p/crush-social-anxietyParenting Kids with OCD http://www.ATparentingsurvivalschool.com/p/child-ocdCrush Moral OCD in Kidshttp://www.ATparentingsurvivalschool.com/p/moral-ocdTeaching Kids to Crush Anxietyhttp://www.ATparentingsurvivalschool.com/p/crush-anxietyHelping Kids with Anxiety or OCD Through Difficult Behaviorshttp://www.ATparentingsurvivalschool.com/p/difficult-behaviorsHelping Kids Who are Scared to Sleephttp://www.ATparentingsurvivalschool.com/p/scared-to-sleepHandling Sensory-Based Anxietyhttp://www.ATparentingsurvivalschool.com/p/sensory-anxiety Hosted on Acast. See acast.com/privacy for more information.

What we do matters. What we think matters. We may not be able to control how our kids tackle their anxiety or OCD, but we can control how we model skills to help them. Anxiety and OCD can hit self-esteem hard. Having self-compassion and self-love can be an uphill battle. How do we talk to ourselves? How much self-compassion do we show ourselves?Resilience is another key factor in our kids' long term success. Resilience doesn’t mean we don’t crumble. It is what we do with the crumbs that counts. How do we show up to our child’s struggles? How do we show up to our own life’s struggles?In this week’s episode of the AT Parenting Survival Podcast I talk about how to improve our own self-compassion and resilience to model those skills for our children.Want to watch some free Webinars for parents raising kids with anxiety or OCD? Check them all out here:🌸 www.Natashadaniels.com/webinars****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.

Dealing with OCD isn’t like dealing with a cold. It isn’t cured and then we move on. It can help to shift our perspective to focus on how to live and, more importantly, thrive with OCD. In this week’s AT Parenting Survival Podcast I talk about how to shift our kids from a victim to an empowerment mentality (and us as well)! We also dive into how to create a lifestyle that acknowledges and works on OCD organically within the home environment.To learn about the OCD Workshop series click here.Youtube video on How OCD is Like an Octopus.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.comClasses include:How to Crush Social Anxietyhttp://www.ATparentingsurvivalschool.com/p/crush-social-anxietyParenting Kids with OCD http://www.ATparentingsurvivalschool.com/p/child-ocdCrush Moral OCD in Kidshttp://www.ATparentingsurvivalschool.com/p/moral-ocd Hosted on Acast. See acast.com/privacy for more information.

OCD progress is not linear. It is often actually bumpy along the way. In this week’s AT Parenting Survival Podcast I explore why things can get messy and how to see beyond the messy to recognize the OCD progress.Free OCD Webinar for parents:🌸 5 Things Every Parent Raising a Child with OCD Needs to Knowwww.Natashadaniels.com/ocdwebinar****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.

Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) are not the same. Many parents seeking treatment for OCD are not aware of that and search just for a CBT therapist.ERP is a specific type of CBT that provides evidenced-based treatment for those with OCD.In this week’s AT Parenting Survival Podcast I explain the difference between CBT and ERP as well as how to find a therapist trained in ERP.IOCDF.org/find-helpwww.TreatmyOCD.com****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.

OCD wants us to take its threats seriously. It wants us to debate with it, argue, and come up with solutions to circumvent the issues it presents. Afraid of germs - let’s think of ways you can avoid it.Afraid you’ll turn into something you aren’t - let’s remind yourself that you are a good person.Afraid you forgot something - let’s develop ways you can remember.All of these solutions are created based on the validity of what OCD is saying. When we learn how to unhook from the stories OCD wants to sell us, we weaken OCD’s grip.In this week’s AT Parenting Survival Podcast I explore how these issues can show up and how we can teach our kids and teens to not get caught in OCD’s trap.🌸 3-Days Only:4 Workshops for the Price of Two:🌸Sneaky Ways OCD Accommodations Get Through🌸How to Create a Therapeutic Home Environment for Your Child with OCD🌸Helping Anxious Kids Thrive in School🌸Sneaky Ways OCD Sabotages Success (and How to Avoid it)Click here to take advantage of this discount. Discount ends March 9th, 2023 9pm PST.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.

Anxiety and OCD don’t always appear in an obvious way. Sometimes our kids will have behaviors that we would never think would be anxiety or OCD. In this episode of the AT Parenting Survival Podcast I talk about some common behaviors that hide anxiety or OCD and what parents should do when they see them.For more in-depth support on difficult behaviors check out these resources:Free Webinar: Tips to Handle Difficult Behavior Caused by Anxiety or OCDOnline Course: Handling Difficult Behavior Caused by Anxiety or OCD****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.

As a cognitive behavioral therapist I talk a great deal about how to help our kids by reframing their anxious thoughts and taking steps to do brave things. But I want to expand your child’s toolbox with other useful ways for them to calm their mind and body. The more diversified our children’s coping mechanisms, the better they will do long term!In this week’s AT Parenting Survival Podcast I invited Kristi Fischer and Kelly Winkler to the show. They host the podcast Mindful Conversations with KAY (Kidding around Yoga). In their podcast they talk about using research based tools and strategies to help increase mindfulness, self awareness, connection, self-regulation and peace in your home or classroom. As yoga instructors, prior educators and mom’s themselves, they are the perfect people to have on the show to help us build these skills with our children!For more information on KAY visit the Kidding Around Yoga website here. To listen to the Mindful Conversations with Kay podcast click here.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.

We only have a small part to play in our child’s anxiety or OCD success. It is their journey and we are only one piece of that puzzle. But that is a puzzle piece we can work on!Often our own erroneous beliefs, limitations or fears create unintentional barriers to our child’s long term success with anxiety or OCD.In this week’s AT Parenting Survival Podcast I explore some of those beliefs and fears and how we can address them.❤️ Want more in-depth help? The doors to the AT Parenting Community are open for only a few days! Click here to learn more.****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.

Sign up for the FREE series: Self-Care for Parents Raising Kids with Anxiety or OCD here.Supplemental podcasts related to this topic:Partner related issues:What to Do When Your Partner Triggers Your Child’s Anxiety or OCDHow to Deal with a Partner Who Doesn’t Believe in Anxiety DisordersThe Impact of Child Anxiety or OCD on MarriagesSibling related issues:Raising Multiple Kids with Anxiety or OCDHelping the Siblings of a Child with Anxiety or OCDExtended family and friends:Explaining Anxiety to People Who Don’t Get it: Helping Siblings, Family & FriendsExplaining OCD to People Who Don’t Get it: Helping Siblings, Family & Friends Accommodations:Accommodation vs Validation in Kids with Anxiety and OCDSPACE Study Guide Course****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.

Many kids with anxiety and OCD struggle with sleep. This sleep struggle can be caused by a variety of issues that are different for each child.In this week’s AT Parenting Survival Podcast I explore the most common ways anxiety and OCD impacts sleep and how a lack of sleep impacts anxiety and OCD. I also talk about the approaches that won’t work and what will work instead.For more in-depth support helping your child with sleep enroll in my course, How to Help Kids Who Struggle to Sleep.Sign up for the FREE series: Self-Care for Parents Raising Kids with Anxiety or OCD here.Sleep resources:🌸 NEW! Want your kids to have direct help?❤️ Course for kids and teens with OCD:Crushing OCD Course for Kids & Teens****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.

There are many times when the actual theme of our child’s anxiety or OCD can undermine their ability to get help. How are we supposed to help our kids (or clients/patients) when the very nature of helping is triggering their anxiety or OCD?In this week’s AT Parenting Survival Podcast I explore the most common ways anxiety and OCD themes get in the way of helping and what parents and therapists can do when that happens.Sign up for the FREE series: Self-Care for Parents Raising Kids with Anxiety or OCD here.🌸 NEW! Want your kids to have direct help?❤️ Course for kids and teens with OCD:Crushing OCD Course for Kids & Teens****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.

Teaching our kids to trust their gut instinct can be a lifesaver. But what do we do when anxiety or OCD feels like gut instinct? What if intuition is really their OCD magical thinking in disguise?In this week’s AT Parenting Survival Podcast I explore the differences between gut instinct and intuition vs anxiety and OCD.🌸 NEW! Want your kids to have direct help?❤️ Course for kids and teens with OCD:Crushing OCD Course for Kids & Teens****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.

So many parents ask me, “How can I stop my child’s compulsions?” The quick answer is, you can’t. You can stop your participation in them, but you can’t force your child to not do compulsions. And even if you can, it isn’t going to bring your child long term success.In this week’s AT Parenting Survival Podcast I address this common question and explore what parents can and cannot do to help their kids with OCD.🌸 NEW! Want your kids to have direct help?❤️ Course for kids and teens with OCD:Crushing OCD Course for Kids & Teens****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.

I get this question so often I thought it deserved a whole podcast. One of the first things OCD therapists often teach parents is how to pull back their reassurance. This can make a parent feel very uncomfortable and I get it. I have kids with OCD myself.Parents want to know they are doing the right thing, especially when everything feels counterintuitive. In this week’s AT Parenting Survival Podcast I discuss how to pull back these reassurances in a loving, compassionate way. I also explain how this is helping your child’s long-term success.🌸 NEW! Want your kids to have direct help?❤️ Course for kids and teens with OCD:Crushing OCD Course for Kids & Teens****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.

The best ways to directly help our kids with anxiety or OCD is through effective treatment, but there are some side dishes that can aid in their progress.When we help others it can improve self-esteem, mood and purpose. In this week’s AT Parenting Survival Podcast I discuss how having our kids help others can actually help them as well.🌸 NEW! Want your kids to have direct help?❤️ Course for kids and teens with OCD:Crushing OCD Course for Kids & Teens***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.

Compulsions are often missed by parents and therapists not trained to treat OCD. Sometimes our kids will be doing something right in front of us and we’ll miss it. It is easy to do when OCD has a million different disguises. In this week’s AT Parenting Survival Podcast I explore some commonly missed compulsions and what to do when you accurately spot a new weed growing.🌸 NEW! Want your kids to have direct help?❤️ Course for kids and teens with OCD:Crushing OCD Course for Kids & Teens****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.

Having a child with anxiety or OCD can be a challenge, but when it impacts eating, it can become a major health issue. Many kids with anxiety or OCD struggle to eat for many different reasons.In this week’s AT Parenting Survival Podcast I explore common core fears that drive restrictive eating and what you can do if your child has ARFID (Avoidant Restrictive Food Intake Disorder) or is working their way towards it.🌸 NEW! Want your kids to have direct help?❤️ Course for kids and teens with OCD:Crushing OCD Course for Kids & Teens****This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Hosted on Acast. See acast.com/privacy for more information.