Anatomy of Change

Today we bring you George Kamel, host of the Dave Ramsey Show YouTube Channel, Borrowed Future Podcast and Ramsey Live Events. We talk about everything from what to do with your stimulus check to his passion for mixed drinks. Y’all are going to LOVE IT! Get your FREE 14 day trial of Financial Peace University Listen to Borrowed Future Podcast Watch the Dave Ramsey YouTube Show Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer listener questions about healing from an emotional affair. How do you rebuild trust with your spouse? How much information is too much information? How do you get past the pain? How can you begin to heal? We answer these questions and so much more. To find a Marriage Counselor that is right for you visit http://getfaithful.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer a listener question about how to stop his wife from bullying him when she is upset. We talk about why people bully others, what you can do to get help if you are the bully, and how to set clear and safe boundaries if you are the victim. Get marriage help when you visit getfaithful.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer a listener question about alcoholism in marriage. How it happens, why it happens, and how to get help. Be sure to follow us on Facebook and Instagram to join our show live and get YOUR questions answered. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about how to deal with and manage a strained relationship with your in-laws. Get YOUR QUESTION ANSWERED by sending them in to [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about what to do when you feel like your relationship is stagnant. Support our show by becoming an AOM Patron! https://www.patreon.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about what to do if your partner doesn't trust you and how to build a Growth Mindset within marriage. Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and I explore what therapy can do for your marriage, what going to therapy is like, how to talk to your spouse about therapy and so much more! If you need help visit GetFaithful.com/AnatomyOfMarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we talk about the impact of Depression, PTSD, and Anxiety on marriage and how to begin the process of change together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about dividing up house chores, give you practical tools to get the job done and explore a deeper understanding of the impact of criticism on marriage. Join us live on Facebook & Instagram at 7:30 am PST and get your questions answered during the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about navigating personal differences within marriage around starting and family. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we talk about the importance of fixing and working on yourself. We share tools, insights and ideas on how to take ownership and we answer your questions live on the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Y’all, WE MADE IT! This is the last episode in the Season 1 re-release where we share tools, marriage-transforming thoughts and ideas and our favorite moments from the season that absolutely changed our lives. We hope you love it just as much as we do, and remember that YOU can take this journey with us when you buy The Best Marriage Workbook EVER which is the Season 1 Companion workbook which is ON SALE right now! You won’t regret it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about what to do when you or your spouse practices name calling and verbal abuse in marriage. We give you tools and advice on how to confront this behavior as well as how to stop it in yourself. EPISODE RESOURCES: Boundaries by Henry Cloud Download the AudioBook for FREE when you visit audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

We are taking a break from Season 1 to offer up some much needed hope during these crazy times. We sat down with Dr. John Delony, the newest Personality at Ramsey Solutions to talk through practical advice and tangible takeaways to help your family thrive. Learn more about Dr. Delony when you visit daveramsey.com/personalities And find hope and helpful resources by visiting daveramsey.com/hope Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and I explore the massive topic of Identity with Guests Dr. Les and Leslie Parrott and Dr. Dan Siegel, we also reflect on our own journey of identity and the many things that we have learned along the way. Follow along in the Season #1 Workbook Get your FREE AUDIOBOOK! Support our work on Patreon Get the help you need with Faithful Counseling Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and I take a deep dive into the world of communication and what we find isn’t pretty! Sponsors: Faithful Counseling: getfaithful.com/anatomyofmarriage Download our App: https://getyourmarriageon.com/ Follow along in the Season #1 Workbook Get Your FREE Audiobook on us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and I explore the “underbelly of intimacy” when we discuss topics like healing from sexual abuse, how sexual trauma impacts family systems and married intimacy, and so much more. Follow along in The Best Marriage Workbook EVER! Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and I pull the covers off of the private world of healthy sex and intimacy within marriage with amazing guests like Dr. Tina Schermer Sellers and Dr. Corey Allan, not to mention kids and my lovely friend Ally! You won't want to miss it! Be sure to follow along with the Best Marriage Workbook EVER and learn new ways to connect with your partner! Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and I explore the crazy world of Expectations, we talk to kids, our friends Nichole and Charlie, Dr. Claudia again and so much more! Follow along in the Season 1 Workbook! Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and I explore how chemicals impact our relationships with some seriously amazing guests Like Science Mike (Mike McHargue), Dr. Dan Siegel, Dr. Claudia Grauf-Grounds and Dr. Corey Allan! I also throw Seth and a curveball about our own relationship over the last several months. Follow along in the Season 1 Workbook! https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/ Join the AOM Mastermind (and get the Workbook for FREE) https://anatomyofmarriage.com/mastermind-info/ If you have any questions please contact us at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and Melanie explore the many experiences and events that shape us as people, and in-turn shape our relationships. Follow along in the Workbook Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and Melanie take a deep dive into differences, and how they shape marriage for better or for worse. Follow along in the Season 1 Workbook! https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/ Join the AOM Mastermind (and get the Workbook for FREE) https://anatomyofmarriage.com/mastermind-info/ Contact us at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and I share Episode #2 of Season 1 titled Marriage Starts at Birth. We explore all things Family Of Origin and then dive into a long and tearful conversation about our current Family Of Origin struggles. Get the Season 1 Workbook Join the Mastermind Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and Melanie take a look back at the 13 episodes that started the Anatomy Of Marriage journey, with the fully Remastered Season One rerelease. Join the AOM Mastermind (and get the Workbook for FREE) and follow along with Seth and Melanie as they work through the Season 1 Workbook in real time with Mastermind members each week! Sign up now https://anatomyofmarriage.com/mastermind-info/ Get the Season 1 Workbook here! https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/ If you have any questions please contact us at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a quick update about what we have been up to over the last few weeks and what we have coming up in the future! Come see us in Utah! https://getyourmarriageon.com/event/ Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ Sign up for the AOM Mastermind https://anatomyofmarriage.com/mastermind-info/ Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are replaying our amazing episode from July of this year where we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagram has on your relationships, and how it is a tool for building compassion and empathy. Seth also shares his journey with discovering his own 9-ness and what that means in our marriage. Get their new book Becoming Us!! Learn more about Beth & Jeff! https://www.yourenneagramcoach.com/ Follow them online! https://www.instagram.com/yourenneagramcoach/ https://www.facebook.com/YourEnneagramCoach/ Find out your type! https://www.yourenneagramcoach.com/dont-know-your-type Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we follow up with yesterday's question about fighting in front of your kids and how we can move forward with repairs and a new plan! ALSO....USE THE CLEARING STRUCTURE WHEN YOU GET THE APP BELOW!!! 👇🏽👇🏽👇🏽 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer a Listener Question about fighting in front of your children and offer helpful tools and advice for navigating these tricky situations. Get the Clearing Structure when you download Get Your Marriage On! https://getyourmarriageon.com/web/page/app/ Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we share the power and impact of the AOM Mastermind, and we talk about the discount that you get when you sign up NOW! Learn more! https://anatomyofmarriage.com/product-category/mastermind-group/ Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Seth and I celebrate 3 years of making the podcast, how it has changed us as a couple, AND we talk about the re-release of Season #1 and the WORKBOOK!!!! Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your Ask Us Anything questions about why our kids have such weird names AND we talk all about our brand new AOM Bundles!!! Check out our AOM Bundles by visiting Anatomyofmarriage.com Buy 2 and get a 3rd bundle for free when you use promo code bundle3 at checkout, OR get all 8 bundles for only $49.99 when you use promo code bundle8 at checkout! Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Y’all we had an AMAZING conversation with Kev & Melissa Fredericks of the Love Hour Podcast and we talked about it all! The impact of purity culture on sex after your wedding day, the impact of sexual shame on your ability to enjoy sex in marriage, and SO MUCH MORE, y’all are just going to love this episode so check it out!! Learn more about Kev & Melissa at http://thelovehour.com and sign up for their conference in Atlanta https://www.familyaffairent.com/thelovehourconference Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we give y’all an update about the different things going on in the AOM world that we are just SO EXCITED ABOUT!! Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Seth and I talk about the 10 things that we want couples to know about Marriage & Parenting, Parenting changes you both an a biopsychosocial-spiritual way. It doesn’t get easier as kids get older, it just changes. Teamwork really does make the dream work. You BOTH have to be all in…no matter what! Be flexible with what you think parenting will look like and be ready to pivot if you need to. Parenting is YOUR JOB…no one else’s. You are building your Family Of Origin RIGHT NOW…even before your kids are born. sarcasm, silent treatment, not budgeting, etc. DON’T follow every baby or kid trend, they all change every 2 weeks anyway! LESS IS SO MUCH MORE!!!! Les stuff, clothes, toys, options, everything. If you would like to keep your sanity use CHARTS!!!!! Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Seth and I answer your questions about performance anxiety around sex, figuring out how to have an orgasm and how to have better, more spiritual sex...but y’all, we don’t make it weird. Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and I talk all things mindfulness, stress reduction, self-care and more with the wonderful Dr. Brenda Butterfield from this AOM Archives Episode from 2018. Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Seth and I answer y’alls questions about anything and everything, we talk about the deeper healing that Seth and I are experiencing lately AND we share the exciting changes that are coming for AOM in the next few weeks and months!! Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Seth and I talk about our crazy weekend with our son breaking his arm, what to do when you feel like you are married to Eeyore, and how using the Clearing Structure along with the Season #1 Workbook can be helpful in separating feelings from behaviors and solutions. Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we talk about helpful ideas for raising kids, we share more about the AMAZING Get Your Marriage On! App, and we answer a listener question about hating her body and intimacy issues that arise from that dissonance. Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we sit down with Dan Purcell, Co-Creator and Developer for Get Your Marriage On! The Marriage Counseling App that’s FUN and NOT BORING!! We discuss how much we LOVE the app, walk through it’s amazing features, we share what we learned while making the app, how it has helped our own marriages, and why you should TOTALLY check it out!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we continue our Clearing Structure adventure as Seth and I explore the deeper issues behind our behaviors and reactions to each other. AND… we have a breakthrough in our understanding that we can’t wait for you to be a part of! Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about how to stop your negative thoughts, what tips and tools can be helpful to parents who are raising Special Needs kids, and we explore the power of the Clearing Structure and share a Listener Clearing Structure Win! Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about thinking through and managing a deconstruction of Faith, how to walk through an emotional affair and understanding the great importance of couples therapy vs. individual therapy and how to figure out what works best for you. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about how to handle differences in a Cross-Cultural Marriage, what to do if you find out that your spouse is texting someone else, how to manage dissociative patterns, and Seth and I give an update of what has been going on in our lives. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about fighting negative self talk, how to manage and mitigate panic attacks, and we share some inspirational ideas and a quote as Melanie gets ready for the Hello Courageous Inspire Summit! Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about what steps to take when you find out that you are unkind, what to do when you feel terrified of marriage but love your partner, and how to manage feelings of jealousy around your partner looking at other people and searching for them online. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about what to do when you feel like a roommate in your marriage, how to stop letting work stress seep into your home life, and we explore what depression might look like and ways to counteract and combat it. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about how to manage remodel stress with your partner, how to gain more clarity on Love Languages and what 15 years of marriage has taught us. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about how to talk to your partner about wanting to improve your sex life, the importance of the mind/body connection when it comes to the female orgasm, and various ways that couples can help friends walking through a divorce without taking sides. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices