A Sober Girls Guide Podcast

Allie is a content creator, mental health advocate, and sober warrior. She walks us through her recovery story and how her mental health and numerous miss diagnosis affected her sobriety.

On this episode A Sober Girls Guide founder and creator, Jessica Jeboult, shares extremely personal stories on how resisting change and not fulfilling your needs and wants leads to breaking your own heart. She discusses the art of letting go of what is not meant for you, that isn't meeting your wants and needs, and focusing on "this or something better. "

With a top-rated podcast and youtube channel, Gill Tietz is helping you embrace sobriety with science. Gill walks us through her recovery journey and how she turned off that negative inner voice that was the driving force behind her suicidal thoughts.

Dr. Courtney Tracy aka The Truth Doctor, is here to drop some truth bombs as she walks us through her journey of substance abuse and how her experience lead her to follow her heart and pursue a career as a Therapist.

Michelle is a retired wine mom and a relatable counsellor. She gave a brilliant TEDx talk and has been featured in Medium and The Zoe Report. Michelle walks us through her recovery journey and why she decided to pay it forward and help fellow moms rewrite mommy wine culture.

You may know her videos from TikTok or Instagram Reels. Laura for Your Sober Pal is here to walk us through her recovery journey and how she comes up with her hilariously relatable videos and content for Your Sober Pal.

You may know her from the Real Housewives of Orange County. Braunwyn Windham-Burke is here to walk us through her recovery journey and the trials and tribulation that come with getting sober on national tv.

Thomas and Dan are the father-son duo who have both fought through addiction and have created the first-ever CBD products blended with Chinese herbs geared toward aiding you through recovery. They walk us through their recovery journey and how CBD was and is an integral part of their healing process. Visit www.exactnature.com for more information use promo code: sobergirl20 for 20% off your order.

In this episode, I answer two of the most asked questions about sobriety and how they both steam from the fear of abandonment.

Lindsey is the millennial dating guru/ best friend everyone needs. The ever-popular We Met at Acme podcast host is here to share her recovery journey and give some sober dating and relationship advice.

You may have seen her on Instagram or Tiktok, Amanda White is the relatable therapist that has been getting you through the pandemic. She is also a retired party girl dedicated to helping women find peace through therapy.

Melissa Urban is the co-founder of The Whole 30, a 6 time New York Times best-selling author, a personal boundary advisor, and a recovered drug addict. She walks us through her sobriety and recovery journey and how her path to healing led her to create the movement that is The Whole 30.

Brittany Jade my favorite TikTok'er and yours is here to share her recovery journey. From addiction, marriage, recovery, and so much more, Brittany fills us in on how she is making her mess into her message.

The brains and the beauty behind The Sober Curator, Alysse, shares her epic recovery journey. From a single mother fighting her way through addiction to maintaining a successful high-powered career that only fueled her addiction, Alysse walks us through her journey to 15 years of sobriety.

Jessica walks us through her recovery journey and how childhood trauma led to her substance abuse. She brings us back to her life working in Miami's hottest club and how that fueled her addiction.

Daisy, Monuments Partnerships Manager, walks us through her recovery journey. She shares her story of what it was like to get sober before she was even legal to drink. Daisy also explains how her sexuality affected her recovery journey.

Tara Conner was known for holding the Miss USA title in 2006. In this episode, she dives into how being managed and in the spotlight helped and hindered her recovery journey. We also talk about how to accept things when they work out and you get a year of yes!

When Eden Sassoon is around it is always a party! Trigger warning: in this episode, we discuss if not drinking is forever-ever and what happens in life after recovery. Eden is open and vulnerable as she shares her struggles and how to keep her inner voice in check.

Now 13+ years sober, Noa Shaw has truly turned his life around. Today, he teaches sold-out SoulCycle classes in NYC multiple times a week. Outside of his inspiring and energetic classes, the certified life coach guides his clients to become better versions of themselves by helping them identify and understand their purpose in life.

From finding affordable therapy to why he drank and what he was running from, Dillan from The Sober Gay Podcast shares his story of sobriety and recovery.

4 friggin' years sober! Time flys when you are having fun and in this episode I share my top 4 questions to ask yourself when you are getting started on your recovery journey and while you are in it. Thank you for listening and being apart of this amazing community of sober girls!

Brianne Davis is an actress, mother, new author, and a recovery rockstar. She walks us through her experience of being on the Hollywood scene and dealing with love and sex addiction.

In this episode, I dive into what values are, how to spot them, and why they are important to your recovery journey. Grab a pen and paper as I walk you through an exercise on how to discover your values and act on them to bring forth a happy, healthy, aligned life of recovery.

Arlina Allen walks us through her recovery journey and how getting laid off from her sales job she is now able to pay it forward and started her dream career. The podcast host and coach uses her many years of recovery to help women change their relationship with alcohol. Learn more about your ad choices. Visit megaphone.fm/adchoices

Molly walks us through her recovery journey and how she is paying it forward and created Counter Culture Club for women who want to change their relationship with alcohol. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Brand is a social impact entrepreneur, a retired rap DJ, and a sober guy. Mark loves hard and it shows. He shares how he has found and chased his passions and how he let them fuel his purpose in life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Her incredible TEDx talk has over 180K views and counting. Jolene Park is the expert on great area drinking and she walks us through her recovery journey and how she helps other women recover as well.

Lalita and Ashley are the recovery rockstars behind Recovery Life Apparel. Together these best friends are showing the world how recovery is a lifestyle and how to be proud of it. Their motivating and inspirational Tik Tok videos are helping people all over the world recover. Learn more about your ad choices. Visit megaphone.fm/adchoices

I want you to have the answers to your questions asap and in this episode, I answer your top sobriety and recovery questions. From how to actually get sober, how long it took, what to do if you don't experience a "rock bottom" to how to bridge the understanding gap with friends about your sobriety, and how to deal with cravings.

On this episode, I enter into a thrupple with Carter and Elizabeth of the Booze Free Bitches. We explore the spectrum of drinking and not drinking and everything in between. Carter and Elizabeth describe their struggles at 26 and 27 years old and how they overcome them while trying to maintain a booze-free diet and social life in New York. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelsey is the owner and founder of a kickass cookie dough company, Doughp. She has been featured in Forbes 30 under 30, Inc Magazine, and appeared on Sharktank. Kelsey walks us through her recovery journey and how she made her passion into a booming business. She explains how none of this would have happened if she wasn't sober. Learn more about your ad choices. Visit megaphone.fm/adchoices

She's an author, podcaster, mom, and sober girl, Brooke Robichaud shares her recovery journey. Through losing loved ones and family members to addiction Brooke brings empathy, love, and kindness to this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explain how having a highlight reel of my wild past as a full-time club DJ, affected my mental health and recovery process. By filtering my life to the exciting world of djing, and partying like a rockstar in LA as I hide in the shadows of anxiety, the deep depression I only perpetrated my pain. Learn more about your ad choices. Visit megaphone.fm/adchoices

You may know her from her hit tv show, but there is so much more to Kat Von D. She is an entrepreneur, a mom, and a sober girl. Kat walks us through her 13-year recovery journey. Her vulnerability and honesty make her that much more of an inspiration to all. Learn more about your ad choices. Visit megaphone.fm/adchoices

Christine shares how her mental health from surviving a heart attack was a catalyst to begin changing her relationship with alcohol. We talk about what it means to be labeled an alcoholic and how she founded On the Mocks Facebook group. Learn more about your ad choices. Visit megaphone.fm/adchoices

A mother, wife, author, and sober girl, Jennifer Storm shares her journey through sexual violence and addiction. Jen shares tips on how to find a therapist that works for you and how her book is a perfect stepping stone from education to action. Learn more about your ad choices. Visit megaphone.fm/adchoices

Since 2006, The Phoenix has helped 38,000 people across America rise above addiction and harness the power of self-transformation. The only requirement to join is 48hrs of sobriety. Scott walks us through his recovery journey and how he created this amazing non-profit community. Learn more about your ad choices. Visit megaphone.fm/adchoices

From email, social media, and direct messages, I answer and give you the top tips and tricks to sobriety. From relationships to how to start your booze-free bonanza, I answer it all! Visit www.asobergirlsguide.com for workbooks, journals, coaching and community Learn more about your ad choices. Visit megaphone.fm/adchoices

Tawny Lara is a multi-faceted, vibrant member of the recovery community. Her work has been featured in Playboy, Huffington Post, The Temper, etc. She sat down to share her recovery story and how ditching booze has allowed her dreams and goals to blow her own mind! Learn more about your ad choices. Visit megaphone.fm/adchoices

It is our 100th episode and what better way to celebrate than with the girl who has been there and drank that, Shea Gomez of No Booze Babes. Shea chats about her sobriety journey and her experience of being on stages, traveling the world and life in the big apple, and how it all affected her relationship with alcohol. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chrissie walks us through her recovery journey. We talk about the added hardships and why it is so important to have safe spaces in recovery for people of color. Chrissie tells us how Black Recovery Matters and Sunday Black Coffee Meeting were formed.

This week we go across the pond to chat with a booze-free legend who is paving the way in the alcohol-free community, Laura Willoughby. The founder of Club Soda takes us through her recovery story and how she created Club Soda and The Mindful Drinking Festival. Make sure to watch live panels at www.mindfuldrinkingfestival.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Flavio is the funniest, sweetest and most down to earth celebrity make up artist I have ever met! He also happens to be the creator of my new favorite Instagram account and community, Sober Babes Club. On this episode, Flavio walks us through his sobriety journey, what it means to be gay and sober, and the limiting beliefs that come with those labels. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ted from AMMA Healing demystifies CBD and gives you everything you need to know but may not want to hear about this plant-based medicine. We talk about limiting beliefs and deserving to feel good in life and how we define that. He walks us through his journey, how AMMA Healing came to be, and how he is embracing the divine feminine in all areas of his life. Use promo code "sobergirl" for 15% off your order at www.ammahealing.co Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I chat with the woman, the legend, the pioneer behind Sober Brown Girls blog and Instagram account, Kristin Walker. Kristin gives us the behind the scenes look at her recovery process, how she got sober, and why she created Sober Brown Girls. We chat about anxiety and depression and how it affected her drinking career. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Levy has written for some of the biggest publications out there. From the New York Times, Refinery 29 to Cosmopolitan, Sarah has been single-handedly changing the stereotype of what sobriety looks and feels like by sharing her recovery journey wholeheartedly for the masses.

Tori walks us through her party career and how she put down the bottle and officially retired. From a pandemic, rally's, and protests to fighting for Black Lives Matter, Tori walks us through how she is staying sober and what tools she is using to help her navigate through her recovery.

Amanda Kuda is in the house and we are talking all things sobriety. From Amanda's relationship with alcohol to how she started her business to online and mindful dating, we talk about it all. Amanda shares tips and tricks to navigate sober dating as a booze-free boss! Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura is a rockstar in business and a rockstar in sobriety, and in this episode she explains how she put those two skills together and created the ultimate superpower. Laura walks us through her relationship with alcohol and her sobriety journey and how Mingle Mocktails was born.

On this episode, I catch up with my Canadian sister, Taryn Strong of She Recovers. This episode is all about alternatives and how to pivot. From business to recovery, Taryn walks us through how She Recovers is pivoting in this time and alternatives and plant medicine that has aided Taryn along her recovery journey.