A Sober Girls Guide Podcast

Jessica Selander is here to share her story of 17 years sober and how she wanted to create a non alcoholic wine she wanted and needed when she first got sober. Joyus wines are all award winning non alcoholic wines and Jessica explains how to make it as a female entrepreneur and sober mom.

Fiona, the co founder of Sansorium is here to talk all about non alcoholic drinks. Why are they beneficial, who should or shouldn't partake, the health benefits and so much more.

Holidays are stressful, arm yourself with these tips and tricks not only survive the holidays booze free, but to thrive!

This is a very special episode. My girlfriend, Laura Drake shares what it is like to date a Sober Girl. Having dated only men and men who have a very unhealthy relationship with alcohol to now dating a woman who is sober. I also touch on what it is like dating someone with a healthy relationship with alcohol.

Kevin Kreider from the Netflix hit show Bling Empire is here to share his sobriety journey and why it was important to include and document it through out the show. He also introduces us to Sans his new line of non alcoholic beverages.

Brianda is the owner of The New Bar a non alcoholic bottle shop based in Venice, California. Today she is walking us through her relationship with alcohol and what mindful drinking looks like for her.

Kim Bellas is the sober mom you always needed and dreamed of. She is here to share her journey of her experience going booze free in her 50's and how she discovered her purpose by starting Sober is the New Cool and helping young people find their light and sobriety.

Jessica addresses this months most asked questions and gives you prompts and tools to address the following: How to deal with a "sip" slip up? How to have fun in sobriety and What to do when people don't understand or don't see drinking as an issue.

Rebecca is a spiritual messenger that uses akashic records and tarot cards to bring fourth messages from your higher self. She walks us through her relationship with alcohol and how becoming a Sober Girl has helped her tap into her intuition and physic abilities. Rebecca shows us how sobriety is a super power!

Mandy Potter is a powerhouse. She is a tech entrepreneur, Camp Soberish co founder, wife, mother, a person with chronic illness and a Sober Girl. Many walks us through her sobriety journey and how her chronic illness helped kick start her recovery journey.

On this episode Beth walks us through her booze free journey , how she identifies her relationship with alcohol and most importantly, the lack of representation of women of color in the sober community. This is something we at A Sober Girls Guide are committed to changing.

Get your pen and paper ready, Jessica is diving into how to start your booze free journey with journal prompts to help you build a solid foundation to implement change. Visit www.asobergirlsguide.com for more!

Abi Feltham is the genius behind your favorite sobriety memes. She is here to share her story of recovery and how through COVID lockdown she made healing and recovery her full time job. Abi shares how humour among other things, helped her overcome her addictions,

You may know Lyssa Chapman from a little show from back in the day, Dog The Bounty Hunter. We talk all about her experience in the public eye and how growing up with the infamous dog himself, Duane, as a father. We get to the bottom of how all of this contributed to her relationship with alcohol and how and why she chose to change it.

Keisha from @donewithdebauchery is sharing her booze⁠ free journey and how she identifies as cali-sober and what that looks like and how it aids her journey. ⁠

Gill from @sober.powered is here to continue the chat and add her experience of growing up with emotional unavailable parents and how this generational trauma leads to habits and why we reach for outside sources to soothe our pain. ⁠

On this solo episode, I give you a behind the scenes look at my sobriety journey, the good, the bad and of course the ugly. This is the uncensored version of why I drank and what sobriety really looks like.

Emily is an author, world record holding runner and a sober girl. In this episode we talk all about commitments, consistency and how to create and break habits.

Jenna is 9 months pregnant and is here to share her journey through sobriety, pregnancy and beyond. She explains how her sobriety is not only affecting her family currently but how it will impact her family in the future and beyond.

Jodi and Kristen are fabulous coaches from our Sober Girls Social Club. They walk us through their recovery journey's and what lead them to ditch booze and help other women change their relationships with alcohol.

Ashley is the founder and creator of Ex Party Girl. She walks us through how she went from watching her apartment burn down in a black out to homeless on Hollywood Boulevard to becoming sober and the founder of Ex Party Girl brand.

Tessa is known as the Sober Mom of Tiktok. She explains how social media communities helped her on her own sobriety journey and how she is helping inspire other women through her raw, real and very relatable videos.

Drew Davis the owner and founder of Gem Life Bar is here to chat about her sobriety and how it was the catalyst to start her very own booze free bottle shop and bodega.

Alix walks us through her in's and out's, up's and down's and in between of her sobriety journey and how the lack of sober friends was the catalyst for her starting Sober City Movement.

On this episode I go through the in's and out's of sober dating, how to's and the #1 mistake sober women make when dating and how to overcome it.

Megan and Nicole are 2 of the 5 amazing certified coaches we have hosting the support circles in the Sober Girl Social Club, we rarely hear their stories. Today you will hear their journey and how they changed their relationship with alcohol.

Suzanne shares her story to sobriety that doesn't involve bottoms or basements and explains how being in a grey area made the goal of sobriety difficult.

Becca is the founder, creator and bad ass sober girl behind the newst non alcohol spirits brand Nkd Ldy. She is here to share her relationship with alcohol and how it inspired her to change career paths and start a non alcohol spirit line.

Ellisa and Rachel are 2 of the 5 amazing certified coaches we have hosting the suport circles in the Sober Girl Social Club, we rarely hear their stories. Today you will hear their journey and how they changed their relationship with alcohol.

Jen walks us through her recovery story and we discuss what it takes to stay sober. We talk about how we keep sobriety spicy and how to redefine boredom and fun.

This episode I tell all about my rough trip to the Dominican Republic and celebrating 5 years of sobriety and all the lessons that come with it. I also unpack what I am navigating and focusing on next.

Ricki teaches us the mindset and tools she used to walk away from weed. Her tools are universal in helping with any change or whatever you want to walk away from in your life.

Danijela the creator and founder of Teetotaler Wines (which was featured on the new Sex and the City reboot, And Just Like That), walks us through her sobriety journey and how she redefined structure. She explains how she uses it to propel her life and reach her goals in sobriety and beyond.

Tori just celebrated two months of sobriety and we are here to talk about the up's and down's and the in's and out's of what early sobriety is like and what to look forward to.

This episode features a fabulous panel of booze free women from our first live podcast event. Karolina Turek, Carrie Bailey, and Kaitie Degen, discuss their trials and tribulations on their pathway to changing their relationship with alcohol.

Mei walks us through her sobriety journey that includes relapsing after 5 years sober. She explains how this time around is different and how her podcast, The Creative Sober, is helping her heal one guest at a time.

Get the first steps to start changing your relationship with alcohol once and for all. Visit www.asobergirlsguide.com for tips and tricks to naviagte your journey.

Anita Nunes is the sober forward brains behind Mocktail Nation. Weather you are looking to go booze free for one day, one month, or one hour, Mocktail Nation is an inclusive community ready to help at any stage of your journey.

Erin the host of Raw Beauty Talks is know for her relationship with food and her body. Through giving Dry January a try she is here to share how she has explored her relationship with alcohol and how Dry January has turned into a year, proving how a bit of space can amount to a lot of growth and self awareness.

Listen to this for an extreme dose of motivation and inspiration. Sarai Speer is living her true authentic life and in this episode, she takes us on her journey of self-discovery and sobriety and get you pumped up about your own!

Abbie walks us through how mocktails and NA alternatives played a huge part in her recovery journey and lead her to create the business of her dreams. We also touch on how sobriety is helping to heal generational trauma and preventing it from being passed down to our children.

In this episode, I answer your questions and give actionable advice when it comes to sober celebrities, how to get through the holidays, where to start on your sobriety journey, and more.

Pat and Veronica are known for their hilarious and heartfelt TikTok videos. Showcasing their relationship dynamic and how to navigate everyday life and how to use co exist. Their philosophy "learning to loose" explains how to find true happiness with yourself and relationships.

This conversation with Evan Haines is truly profound. We dive into Evan's recovery journey and how his upbringing fuels his passion to help others today. As the co-founder of Oro Recovery and co-author of Can America Recover, Evan guides us through how we need to look at addiction and how the world can truly heal as one.

Kristen is crushing the stigma and cultivating a community among sober and sober curious creatives. She walks us through her journey to self-empowerment and tapping into her creativity to aid her recovery.

Christina is living a fast life in New York City. Running a million-dollar business and navigating sobriety. She shares her journey and how she learned how to fall forward and embrace the ups and downs life has to offer.

Amber is back to give you tips and tricks on how to get the most out of your recovery through nutrition. We touch on sugar cravings, why you get them, how to curb them and what supplements you should be taking and why.

Fiona is the co-founder and creative director of Sansorium, a new online marketplace that carefully curates the best non-alcoholic options on the market. Fiona walks us through her relationship with alcohol and explains the difference between labels and being on a spectrum can help open more people up to reevaluate their relationship with alcohol.

We dive into the wonderful world of non-alcoholic alternatives. From mocktails to direct alternatives, what happens to your body and mind when you drink alternatives, when and where you should, and how to use them.

Amber Warren is The Sober Nutrition Coach that is going to help you stay sober through nutrition. In this episode, she gives us tips and tricks to alleviate cravings, depression, anxiety, insomnia and so much more. She also walks us through her personal recovery journey.