A Life of Greatness

Do you want to learn how to handle and overcome conflict in your relationship? This episode of Sarah’s Greatness is one you’ll enjoy because Sarah Grynberg will share some tips to help you manage conflict without damaging the special bonds you have with those you love. Sarah will show you that with patience, open communication, empathy, boundary setting, time for your partner, and the willingness to compromise, you can’t rid life of conflict, but you can bring peace and harmony into your home, and that of your extended family. Mark Groves: Deepen Relationships & Keep The Love Alive | Episode HERE. Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you ever feel like you’re not worthy enough? Joining Sarah Grynberg in an exclusive and special interview is Hollywood actor, singer-songwriter and businesswoman Jada Pinkett Smith, known as the creator of the Red Table Talk series. In her only Australian podcast chat, Jada is refreshingly honest about all things from her deepest pain, to hope. In their special conversation, Jada and Sarah discuss her grief after the loss of her best friend 2Pac, her rollercoaster ride from the depths of depression and feeling suicidal, to finding solace in plant medicine, and peace in the divinity of spirituality. They also discuss her marriage to actor Will Smith, and the infamous and controversial ‘Oscars slap’ moment which swept the world and broke the internet. If you are trying to balance extreme feelings of love and sorrow, life and death, then let this inspirational episode open your eyes to the divinity and joy that's out there when you make an effort to not just get through each day, but truly live. Jada Pinkett Smith's new book Worthy HERE. Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Would you like to be more resilient in the face of challenge? If so, then this episode of Sarah Greatness is one for you, as Sarah Grynberg will share some suggestions to not just overcome setbacks, but to rise and fully thrive. By focusing on consistency, embracing change, cultivating a growth mindset, prioritising self-care, leaning on your support systems, and staying flexible, Sarah will prove that you can get over any little or major bumps in the road to achieve the outcome you long for. Do you have a question you want Sarah to answer? Leave a voicemail in her DM's on instagram: @sarahgrynberg Lucy Hone: Building Resilience to Help You Navigate Life's Challenges | Episode HERE. Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you want to become more motivated to reach your full potential? Joining Sarah Grynberg for the second time is organisational psychologist and bestselling author of Hidden Potential, Adam Grant, who is a leading expert in the science of motivation, generosity, rethinking, and potential. His aim is to challenge people’s assumptions so they can realise the greatness within them. In this conversation, Sarah and Adam discuss how to unlock hidden potential in a person, how to create opportunities for yourself when they don’t come knocking on your door, what the differences are between learning and working hard, how to structure your day to be productive, and how to stop procrastinating to get more done. If you not only want to see your potential, but support others to get there too, then let this episode inspire you to work to embody your best you. Adam Grant's new book Hidden Potential: The Science of Achieving Greater Things HERE. Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Does uncertainty in the future make you nervous? Listen in to this episode of Sarah’s Greatness because Sarah Grynberg will share some mindfulness and relaxation techniques to ease your worries and any anxiety. By practising mindfulness, living in the present, setting achievable goals, giving back, showing self-compassion, and pursuing creative outlets, Sarah will show you that you can free yourself from anxiety, and live in the present peacefully, without concern for what lies ahead. Do you have a question you want Sarah to answer? Leave a voicemail in her DM's on instagram: @sarahgrynberg Sarah Blondin: How To Get Out Of Your Head & Into Your Heart | Episode HERE. Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Does the stigma around mental health impact your view of life? Joining Sarah Grynberg is prolific author, philosopher and creator of the School Of Life Alain de Botton, who is not only the brain behind 15 internationally bestselling books, but a man who strives to understand the meaning of life. In this eye-opening conversation, Alain and Sarah discuss the force and impact that love can have throughout life, how a person’s mental breakdown is not the end of their life but often the beginning, and how childhood experiences, no matter how traumatic, don’t have to define a person if they work to nurture their wellbeing. If you struggle to embrace all the things that are messy in life, and that you can’t control, let this episode prove that there is joy in that messiness, and always a purpose. Alain De Botton's book A Therapeutic Journey: 'Lessons from the School of Life' HERE. Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you have a goal, but you’re scared to fail in pursuing it? If so, then this episode of Sarah’s Greatness is worth tuning into, because Sarah Grynberg will share some ideas to help you overcome self-doubt as you work towards your dreams. Sarah will show you that by embracing self-compassion, reframing failure, setting realistic goals, using affirmations, and surrounding yourself with a supportive community, self-doubt inspires a pathway, not a roadblock, and you can walk along to kick the biggest goals of your life. Simon Sinek: Inspiring Leadership | Episode here. Do you have a question you want Sarah to answer? Leave a voicemail in her DM's on instagram: @sarahgrynberg Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Would you like to be a more outwardly loving and empathetic person? Joining Sarah Grynberg is recently retired AFL athlete Trent Cotchin, who is the former captain of the Richmond Football Club, and a natural leader on and off the footy field. In this heartfelt interview Trent and Sarah discuss the way in which he faced his fear of failure while footy fans watched on, the importance of male vulnerability in the professional sporting arena, and how his leadership style of love and empathy brought out the best in those around him, leading to three Tigers premierships within four years. Whether you’re involved in the world of professional sport or not, let this episode prove that when you lead a team with kindness, vulnerability and mindfulness, and care about the happiness of those around you, your collective success is guaranteed. Trent Cotchin's book 'From The Heart' HERE. Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you have a busy schedule and wish to bring more moments of stillness into it? If so, this episode of Sarah's Greatness is one you’ll love, because Sarah Grynberg will share some tips to help you incorporate meditation into fast-paced life. By doing things like carving out time for morning meditation, creating a dedicated meditation zone, making the most of quiet spaces, utilising a commute, or a walk in nature, and being accountable, Sarah will show you how it’s possible to improve your daily life. With a few adjustments, you can establish an ever-present sense of calm, and overall, find inner peace. Do you have a question you want Sarah to answer? Leave a voicemail in her DM's on instagram: @sarahgrynberg Guru Singh: Finding Peace Within | Episode here. Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Would you like to build a more fulfilling future for yourself? Joining Sarah Grynberg is special forces veteran, adventurer, and author Ant Middleton, famous for being the chief instructor on the television series SAS Australia. Ant is part of an elite group, having been in the parachute regiment, the Royal Marines, and the special boat service. In this inspiring conversation Ant and Sarah cover a lot of territory, including his journey of losing his dad as a young man, his purpose-driven mission to move people from a fearful mindset to a harmonious one, challenging comfort zones, and how he knows when and how to push his personal limits. If you have a goal to master your mindset, let this chat motivate and uplift you to see that you can achieve any big or little task in front of you, with consistent self-belief and plenty of self-discipline. Buy tickets to Ant Middleton's Live Show HERE. TOUR DATES | FEAR BUBBLE: Your Life, Your Time: Thu 1 Feb 2024 | Plenary, MCEC VIC Fri 2 Feb 2024 | Brisbane Convention & Exhibition Centre, QLD Sat 3 Feb 2024 | Darling Harbour Theatre, ICC Sydney, NSW Mon 5 Feb 2024 | Riverside Theatre, PCEC, Perth, WA Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you want to manifest finding your dream partner? This Sarah's Greatness episode is the one for you. In this short episode, Sarah will share some wisdom on how to get out of the spiral of a "ticking clock" mentality when it comes to fertility, plus sharing practical solutions to get out of a negative mindset, with some help from a friend in a similar situation. Episode: MaryAnn DiMarco: Manifest Miracles here. Do you have a question you want Sarah to answer? Leave a voicemail in her DM's on instagram: @sarahgrynberg Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you want to be the best version of you? Joining Sarah Grynberg is high performance mindset coach Emma Murray, known as Richmond Football Club’s AFL premiership secret weapon. As the creator of the mental framework, High Performance Mindfulness, Emma has attracted clients in the Olympic sport and Formula 1 spaces, alongside CEOs and business operators. In this honest and vulnerable conversation, Sarah and Emma discuss the value of practising mindfulness in your personal and professional life, the prevalence of burnout, its effects on the body, and how you can overcome it, before Emma shares her experience of a family tragedy, bringing everyone in the studio to tears. If you would like to reach your full potential, let this episode prove with serious focus, determination, and support, you can achieve any monumental goal, and be the person you strive to be. Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you want to get out of the vicious cycle of gossiping and toxic communication but not sure how? This Sarah's Greatness episode is the one for you. In this short episode, Sarah will share some strategies to get out of the negative spiral of lashing out. By being conscious of your thoughts, understanding the concept of cause & effect and being aware of the energy you surround yourself with. Through the practice of mindfulness and understanding the powers of karma, you'll embark on a mindful and transformative journey towards healthier, more constructive interactions. Gary Zukav: Creating Authentic Power | Episode here. Do you have a question you want Sarah to answer? Leave a voicemail in her DM's on instagram: @sarahgrynberg Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you wish to become a more perseverant person? Joining Sarah Grynberg is long-distance runner and electrician, Nedd Brockmann, who is famous for his record-breaking run across Australia, from Perth to Bondi. This monumental challenge raised $2 million for homelessness charities and took place when he was just 23 years old. Now a motivational speaker, Nedd works to encourage people to get comfortable with the uncomfortable and has authored the book, Showing Up. In this fascinating conversation, Nedd and Sarah discuss the importance of mental strength over physical strength, how to find your purpose and how anything is possible once a person begins to break down their negative self-talk. If you dream of unlocking your full potential and opening the door to an amazing life of endless opportunity, then let this conversation prove to you that with determination and the right positive attitude, you can do whatever you put your mind to. Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you want to establish a self-care routine but are worried it may be selfish? This Sarah's Greatness episode is the one for you. In this short episode, Sarah will share some strategies to find a guilt free balance. By redefining self-care for you, cutting yourself off the idea that 'self-care equals selfish', taking time to unpack what you love, and bringing some sort of self-care into your daily routine. Sarah will show you how you can balance the busyness of life with a clear mind… and without any worry! Do you have a question you want Sarah to answer? Leave a voicemail in her DM's on instagram: @sarahgrynberg Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you wish you could find the positives, even in the most challenging of moments? Joining Sarah Grynberg is former prisoner, Bruce Bryan, who was wrongly incarcerated for 30 years for the murder of an 11-year-old boy. Bruce’s mindset and life changed after he read Nelson Mandela’s book, Long Walk to Freedom, deciding he wouldn’t so much ‘serve time,’ but utilise time to the best of his ability so it could serve him. In this powerful chat Sarah and Bruce discuss his harrowing experiences in some of America’s worst prisons, his time in solidarity confinement, the power of finding and holding onto hope, and how there’s always imagination, humour, and joy to hold onto, even if you don’t have physical freedom. Let this episode inspire you to always persevere, to stand up for yourself, and what’s right, no matter the adversity, because there’s always light to reach in a period of great darkness. Please find a link to Bruce Bryan's Go Fund Me here. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you wish to have a more positive and nurturing relationship with your body? If so, then this episode of Sarah's Greatness is one you will benefit from. Sarah Grynberg shares tips to help you always feel great in your own skin. By celebrating your strengths, taking a moment to reflect on your special achievements, skills, and qualities, focusing on self-care, practising mindfulness, and surrounding yourself with a supportive community, Sarah will show you how to shine from the inside out, and feel wonderful being uniquely you. Listen to the full episode with Jessica Sepel here. Have a question you want Sarah to answer, leave a voicemail in her DM's on instagram: @sarahgrynberg: https://bit.ly/3qHhQhI Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you wish you could predict what is around the corner? Joining Sarah Grynberg is Jyotish vedic astrologer Blaine Watson, who works to help people shape or predict their future by unveiling unseen aspects of their path, helping them adapt, inform their choices, alter their behaviour, and foster a more coherent flow. Blaine has more than 30,000 clients in over 30 countries, and is a student of guru Maharishi Mahesh Yogi. With his work he aims to empower people to navigate life’s complexities before they arrive. In this powerful discussion, Blaine and Sarah cover the differences between free-will and destiny, the role of karma, why some good people experience suffering and struggle more in life than others do, and Blaine’s approach to life, faith and the universe. If you wish to take control of your life and live a more peaceful existence, let this conversation renew and restore your sense of purpose, and drive you towards a path where you heal, and help others do the same. Blaine is not currently taking clients but recommends: Dayna Norris at [email protected] Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Are there boundaries you'd like to create within your relationships, without compromising on the strength of the connections? In this episode, Sarah Grynberg shares valuable insights on establishing healthy boundaries to safeguard your well-being and nurture your partnerships and friendships. By understanding the essence and significance of boundaries, viewing them as a gift, staying attuned to your emotions, needs, and limits, and engaging in candid conversations, you can effectively communicate and reinforce boundaries without fear of conflict. Listen to the full episode with Mark Groves: bit.ly/3Pr5ljJ Have a question you want Sarah to answer, leave a voicemail in her DM's on instagram: @sarahgrynberg: https://bit.ly/3qHhQhI Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you ever wonder what it would take for you to become the happiest version of yourself? Joining Sarah Grynberg is evolutionary behavioural scientist and professor of marketing, Dr Gad Saad. Dr Gad is the author of new release The Sad truth about happiness, and works on the basis that each person on this earth has a desire to be happy. In this insightful chat, Gad and Sarah discuss how the connection between mind and body influences emotion, how people can live the life they want, whether it’s what others expect of them or not, and the tools a person needs to embody pure happiness and inner joy. If you see a more joyful existence for yourself in the future, then let this episode guide you to understand that happiness shouldn’t be seen as a changeable mood, but as a lifestyle, which any person can control and maintain with a little TLC. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you always feel a need to be perfect in your personal and professional life? If so, then this episode of Sarah's Greatness is one you’ll want to listen to. Sarah Grynberg shares some simple strategies so you can approach your day-to-day life in a more balanced and fulfilling way that’s achievable for you individually. By setting yourself realistic goals, embracing any mistakes, realising that it’s okay to muck up, and reaching out to others who will understand your experiences, you will discover that it’s possible to conquer a constant desire to achieve perfection, feel more relaxed, and enjoy all facets of life to the full. Listen to the full episode with Amy Shark: bit.ly/3P3ynER Have a question you want Sarah to answer, leave a voicemail in her DM's on instagram: @sarahgrynberg: https://bit.ly/3qHhQhI Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you wish to be more intuitive and self-aware? Joining Sarah Grynberg is globally acclaimed energy intuitive and author of Conversations with The Zs, Lee Harris. Lee can tap into a deeper source of wisdom, and his grounded, practical teachings focus on expanding others' intuition and awareness, aiming to help them live a more heart-centred existence. In this eye-opening conversation, Lee and Sarah discuss how to find your authentic self, the shifts that come with that, and how to heighten kids' intuition, before Lee does a live and very moving channelling for Sarah and all ALOG listeners. Lee brings decades worth of experience to this episode, which will remind each and every one of you of your divine purpose, and of the responsibility you have to yourself to fulfil it. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you want to make more meaningful friendships? If so, then this Sarah's Greatness episode is one you will benefit from, because Sarah will share some tips so you can find a balance and stay connected to those you treasure. By making simple and consistent efforts, taking time to share experiences in-person, finding or re-discovering shared hobbies, and doing compassionate things together, you'll discover you can balance your work, social, and personal lives. Listen to the full episode with Elizabeth Day: bit.ly/3L7vlhH Have a question you want Sarah to answer, leave a voicemail in her DM's on instagram: @sarahgrynberg: https://bit.ly/3qHhQhI Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is there potential in you that you’re yet to unlock? Joining Sarah Grynberg is celebrated Australian athlete and Olympic bronze-medal-winning boxer Harry Garside. At 26 years old, Harry is so much more than just a champion sportsperson, and has worked to buck the conventional trends of male strength in a stereotypically masculine space by taking ballet classes, practising breathwork, and donning nail polish. In this enthralling conversation, Sarah and Harry discuss the ways in which he tests both his mental and physical thresholds, the role spirituality and meditation play in his life, how he breaks gender stereotypes, and how pushing limits had made his life fulfilling. If you’re looking to reach your full potential, then let this episode encourage you to take control, be disciplined, self-accountable, and consistent, so you can find the best version of you. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you ever find yourself juggling a million tasks, overwhelmed by the demands of everyday life? If so, this episode of Sarah's Greatness is for you. In this insightful episode, Sarah's answers listener Lisa's question giving practical strategies to regain control and find balance amidst the chaos. Discover how setting clear boundaries, engaging with your support network, practicing mindful decision-making, eliminating negativity, and embracing self-care can be your path to serenity. By dedicating time to yourself and committing to these transformative practices, you'll not only transform your own routine but also create a positive ripple effect in the lives of those you cherish. Say goodbye to overwhelm and hello to a more harmonious, fulfilling life. Listen to the full episode episode with Steven Kotler: bit.ly/3R8Ju22 Have a question you want Sarah to answer, leave a voicemail in her DM's on instagram: @sarahgrynberg: https://bit.ly/3qHhQhI Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Would you like to bring more moments of stillness into your life? Joining Sarah Grynberg for a second time is world-renowned Buddhist teacher and meditation pioneer Sharon Salzberg. Sharon was one of the first people to introduce mindfulness and Loving-Kindness meditation to America in the late-1970s, and is the New York Times bestselling author of Real Happiness. In this enlightening conversation, Sharon and Sarah discuss the art of being still and in the moment, how the mind influences your health, how to bring yourself back from stress to joy, and what it's like to be reborn in the same life. If you wish to develop skills to recover from any crises, boost your emotional intelligence, inner strength, and self-awareness, let this episode be a reminder that you can make a positive impact on the world around you, by first taking care of what’s within. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you ever get into bed after a long day, and fall into a doom scrolling spiral for hours? If so, then this Sarah's Greatness mini episode is one you’ll want to listen to. Responding to a listener’s question, Sarah Grynberg will share some simple strategies that you can work through to get yourself out of the screen scrolling trap. By setting boundaries, involving loved ones, consuming mindfully, muting negativity, and practising self-care, it is possible to find the right balance, and ensure the bedroom is a restful place, not one for screen time. By doing the work, and taking time to focus on you, you can break the habit, which will not only benefit your routine, but that of those you love. Listen to the full episode episode with Johann Hari: https://bit.ly/3YTfwRi Have a question you want Sarah to answer, leave a voicemail in her DM's on instagram: @sarahgrynberg: https://bit.ly/3qHhQhI Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you have a desire to be the most resilient version of yourself? Joining Sarah Grynberg is the internationally respected Director of the New Zealand Institute of Wellbeing and Resilience, Lucy Hone, who leads the organisation’s Coping With Loss program. Lucy wrote the book Resilient Grieving, following the devastating loss of her daughter Abi in a road accident. In this deeply heartfelt interview Lucy and Sarah discuss fostering resilience to endure life’s greatest challenges and daily struggles, managing moments of adversity, finding meaning in loss, fostering resilience in children so they're prepared for the up's and down's of life and the importance of listening to the heart. If you seek wisdom around how to approach everyday difficulties or traumatic events with as much positivity and resilience as you can, let Lucy’s experiences spark the inner change you want to make. Let her advice guide you away from fear, towards better control of your mindset, which in turn, will bring you a sense of life-long freedom. For more information on Dr Lucy Hone's work with coping with loss click here. For additional resources please click here. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you ever find yourself comparing your life to others? Sarah addresses listener Alex's struggle with jealousy, offering guidance and perspective on embracing one's unique journey. Tune in to discover Sarah's valuable insights on fostering self-empowerment and finding fulfilment beyond the shadow of comparison. Gain practical strategies to cultivate genuine self-worth and build more meaningful connections with those around you. Have a question you want Sarah to answer, leave a voicemail in her DM's on instagram: @sarahgrynberg: https://bit.ly/3qHhQhI Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Get ready to dive into a world of inspiration and empowerment with Sarah's exciting new series, Sarah's Greatness. Every Friday, in bite-sized 5-minute episode, Sarah will be your guide, addressing your most pressing questions. Have a burning question or seeking advice on unleashing your potential? Want to break free from the endless cycle of negativity that comes with doom scrolling? Struggling with envy or searching for meaningful ways to heal from a friendship breakup? Look no further – Sarah's Greatness is here to help. Join the conversation and be part of a community dedicated to personal development and positive change. Your questions drive the discussions that Sarah will answer to help you explore the pathways to a more empowered and fulfilled life. Leave me a voice message via DM's on instagram at: @sarahgrynberg: https://bit.ly/3qHhQhI and Sarah will be sure to answer your question. Hosted on Acast. See acast.com/privacy for more information.

What's your attitude like when you face adversity? Joining Sarah Grynberg this week is professional surfer and author of Against the Water, Owen Wright, who on the same day as a victory, suffered life-threatening brain trauma under the power of waves at Pipeline, Hawaii. Within moments, he went from the top of his athletic game to someone who had to relearn walking and talking. In this inspiring chat, Owen and Sarah discuss his extraordinary journey of recovery, his near death experience, how he defied all odds to return to elite surfing, his complex relationship with his dad, the mindset that propels him forward and his profound insights gained while facing extreme adversity. In the shadow of a big event, sometimes it can be easy to assume the best days are behind you, but I hope this episode is a reminder that you can renew your outlook, harness inner strength and a new sense of purpose to see that your best days are yet to come. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: https://bit.ly/3qHhQhI Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How do we continue to live with courage even amidst life’s difficulties or when we feel stuck and can’t move on? In this episode Sarah Grynberg wants to remind you of what you’re capable of. Listen to hear the practices she imparts to help you cultivate courage and move forward with newfound hope. If you want more wisdom on how to find courage, then listen to A Life Of Greatness episode where Sarah interviews mind architect Peter Crone http://apple.co/3eIvV6g Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Are there mental and emotional scars you wish to heal? Joining Sarah Grynberg is transcendental meditation and holistic medicine expert Dr Deepak Chopra. Deepak was named one of Time magazine’s 100 most influential people, is a superstar of the personal development world, and is the author of many New York Times bestselling books, including his new title Living in the Light. Deepak and Sarah sat down in Melbourne for a face to face mind-blowing conversation about the law of detachment - not holding on so tightly to the things you care about to allow abundance to flow into your life, mustering up the confidence to step into the unknown and how to transition from a scarcity mindset, into one which allows you to attract and maintain affluence and wealth. If you wish to break limiting habits and beliefs, and alleviate your suffering, this episode won’t disappoint. Let it be a guide to identify the walls in your way, break them down, and ultimately walk along the pathway to healing that hides behind them. Thank you to Pan Pacific Melbourne for allowing us to record on their premises. For more information on Pan Pacific Melbourne check out the link here. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

I have wanted him on the podcast since day one. A sneak peek of my chat with one of the world's greatest wisdom teachers who is on the podcast THIS WEEK. Subscribe to the A Life Of Greatness podcast here so you don't miss this weeks episode! Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Sarah Grynberg discusses the art of focusing on what’s important in life. By listening to the following practices from Sarah, you’ll learn how to tackle the little things that get to us, so you can move on and thrive. If you want more wisdom on focusing on what's important in life, then listen to A Life Of Greatness episode where Sarah interviews Olivia Newton John: https://link.chtbl.com/jH6dXwEC Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you wish to rise above the past traumas of your life? Joining Sarah Grynberg this week is comedian and Ru Paul's Drag Race Down Under panel judge Rhys Nicholson, who not only entertains people worldwide from the live stage and TV, but challenges societal and gender norms along the way. Rhys and Sarah's soul-bearing yet joyful chat covers Rhys' journey with anxiety, being a leader in the LGBTQIA+ community, how obstacles in Rhys' personal and professional life have detoured Rhys in the right direction, navigating moments of suffering, how to break unhealthy attachments to others, and what it was like touring with superstar tonight show comic, Conan O’Brien. Rhys is an inspiring example of the power of resilience, so let this conversation be a reminder that moments of darkness are always followed by shining light. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How can you guarantee yourself a regular and better night’s sleep? Touching on one of the most important factors for our overall health, Sarah Grynberg shares the foolproof practices you can build into your routine to ensure you prioritise a great rest every evening, as well as all the benefits that go with it. If you want more wisdom on getting a better night's sleep, then listen to A Life Of Greatness episode where Sarah interviews Ben Greenfield: https://apple.co/3g5dshb Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is there a lifelong dream of yours that other people have dismissed, that you haven’t let go of? Joining Sarah Grynberg is the prolific and beloved Australian musician behind smash hit song, I Said Hi, Amy Shark. Having released music that has charted all over the world for nearly 10 years, Amy has a new single, Can I Shower At Yours, and is the singer-songwriter behind albums like Love Monster. Under the glamour of Amy’s celebrity and music is a humble, genuine and vulnerable person; a side which Sarah discovered in their in-depth interview, and one not often shown. In this episode, Amy and Sarah discuss what it's like to produce music with Ed Sheeran and Blink-182's Travis Barker, the responsibility of being a public role model to adoring fans, how she sets boundaries in her relationships, and how she has learnt to navigate the sometimes turbulent waves that come with being in the public eye. If you have dreams but they seem a world away and impossible to realise, let this conversation be a reminder that with work, you can reach them, whatever they may be. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you ever come face-to-face with a challenge in your personal life, or at work, and suddenly feel overwhelmed with anxiety? If you would like to develop a mindset where you’re always in the headspace to problem-solve, whether the issue is big or small, then this episode of Unlock the Greatness Within is just the one for you. This week, Sarah Grynberg will share practical tips on establishing a positive mindset and finding the motivation to act. She’ll also explain how reaching out to others for support can make things easier. For if you choose to always see the good in life, you can truly solve any problem you put your mind to. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you want to become the healthiest version of yourself? Health optimiser and biohacker Jack Kruse joins Sarah Grynberg this week, bringing a wealth of knowledge from a career in neurosurgery, a passion for the human body, and an aim to push the boundaries of wellbeing and performance. In this eye-opening conversation, Jack and Sarah discuss why humans make mistakes and nature doesn’t, how light, water and magnetism ensure optimal human function, and how blue light affects human health and wellbeing, from eye strain, to disrupted sleep, and chronic disease risk. If you are curious about how technology and modern living impacts your health, and want to live healthier in your body and mind, let this episode give you the insights you need to shift your wellness and vitality for the better. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you often struggle to feel confident in your interactions with others and in certain situations? Feeling confident on the inside and out and maintaining this enhanced feeling on the daily is what most of us seek to obtain, yet – it takes a great deal of daily practice to achieve. Which is why in this episode of Unlock the Greatness Within, Sarah Grynberg will unveil some very helpful tools on how to feel more confident in your everyday life. By speaking positively about yourself; facing your fears and taking care of your body – you can change your perspective, revive and restore your beaming energy and presence, and start feeling more confident on the inside and out. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Would you like to have the self-confidence to take more risks in your life? Back for the second time on A Life of Greatness with Sarah Grynberg is the impressive Dr Richard Harris, who became famous internationally for being the cave-diving anaesthetist who had the perfect expert skills to help save the soccer team of 12 boys, trapped in Thailand’s Tham Luang cave for weeks in 2018. As someone who actively seeks to explore dark, tight underwater and underground spaces, Dr Richard is a daring participant in one of the world’s most dangerous sports, and regularly embraces what would be the worst nightmare of many. He’s also the author of new book The art of risk, and there’s so much we can learn from Dr Richard about calculated risk-taking. In this fascinating conversation, Dr Richard and Sarah discuss embracing uncertainty, stepping out of your comfort zone, and the fine line between courage and fear. If you would like to face more of the unknown, and unlock the courage of your inner lion, let this chat inspire you to face and conquer what limits you, and untap your endless potential. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you ever get stuck in a rut, or do you ever lack motivation? Do you sometimes feel as if it’s hard to harness a strong sense of determination in your life at work, at home, or with friends? If that’s the case, then this episode of Unlock the Greatness Within is one you don’t want to miss. Sarah Grynberg will share ideas for you to feel energised in all you do, starting with goal-setting, making small, gradual actions, and surrounding yourself with positive people and things. With the right mindset and these strategies Sarah will suggest, you can truly shift your attitude, and live your life feeling strong and unstoppable. Hosted on Acast. See acast.com/privacy for more information.

Do you long to have a greater understanding of your true self, and what you have to offer? Joining Sarah Grynberg this week is poet Pádraig Ó Tuama who explores humans’ connection to their environment, to others, and death, through his writing. In this moving conversation, Padrig and Sarah discuss growing up homosexual in an environment where he wasn’t accepted, and how he was subjected to exorcisms for his sexuality, religion’s beauty and darkness, and the power each person has to change the way they view their world. If you wish to regain control of the stories you tell yourself, then let this chat show you that a shift in attitude can radically repave the path you walk in the future, towards a more wonderful life. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How productive is the time you spend on social media? If social media feels like it’s taking away from your life more than giving, then it might be time for a time out. To help, in this episode Sarah Grynberg shares her approaches for decreasing your social media dependence and replacing that time with positive habits that serve you. If you want more wisdom on taking a break from social media, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Are you seeking to heal yourself and enhance your relationships? Therapist, author and the developer of Internal Family Systems Dr Richard Schwartz joins Sarah this week. After some frustration, he realised that family units need more than just therapy to completely fix their problems, and so he developed the IFS model as a transformative form of psychotherapy that seeks to integrate fractured parts of our identity developed from wounds or trauma early on in life. In this enlightening conversation, Richard and Sarah discuss the radical benefits of IFS therapy for people, families and relationships, they cover how IFS has come to transform many peoples’ lives including high-profile and influential celebrities, and how psychedelic drugs and taking the time to meditate has the power to reframe a person’s life. If you are looking for tools and techniques to recover from wounds of the past, let this conversation teach you how to foster resilience and lead a more fulfilling and authentic life, so you and those you love can achieve their full potential. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you find it hard to deal with difficult people? Do you find that a negative interaction with them can drain your energy? Handling a difficult person in your life is an art in itself. But sometimes, it can also be hard on our mental health. Which is why in this episode of Unlock the Greatness Within, Sarah Grynberg will share her step-by-step strategy to managing difficult people seamlessly so you can not just survive around these high conflict individuals – but thrive alongside them. By reacting wisely; listening to their views; and empathising with them – will no doubt lessen the impact that they may have on our mental health, and most importantly – open us up to a higher level of understanding, that we are all humans seeking greater connections with one another. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you wish to live healthier and happier in your own skin? This week, Sarah Grynberg welcomes one of Australia’s most trusted and respected health and fitness experts into the A Life of Greatness studio, Tiff Hall. With over 20 years of experience in the sector, Tiff is a high-level taekwondo athlete known for starring in Gladiators as Angel, featuring on The Biggest Loser Australia as a trainer, and leading women’s fitness brand TXO. As a mum and champion of body positivity, Tiff doesn’t shy away from sharing her personal health and fitness journey, which has not been without its setbacks. In this deeply meaningful conversation, Tiff and Sarah discuss the beautiful love she has for her husband Ed Kavalee, the importance of body positivity and Tiff’s reaching fitness highs before receiving a chronic fatigue diagnosis. If you want to be a more joyful, healthy person, then let this encounter inspire you to look inward and refocus towards a more purposeful existence, where you don’t just live, but love life as the best version of you. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you seek to ignite the spark within you? Join renowned poet and meditation teacher Sarah Blondin as she engages in a soulful 9 minute conversation with Sarah Grynberg, exploring a poignant poem from Sarah's acclaimed book, Heart Minded. Together, they delve into the profound concept of returning to the heart, a sacred space we possess throughout our lives but often forget amidst the busyness of age and time. Discover how reconnecting with our hearts can bring clarity, purpose, and deep fulfillment to our lives. Whether you're seeking to challenge your perceptions, awaken your spirit, or simply nourish your soul, this episode holds the key. Full podcast interview with Sarah Blondin: bit.ly/3Jt0jQy If you enjoyed this episode here are two more for you to listen to: Words with Meaning: The Facts Of Life: bit.ly/3qxseZ2 Words with Meaning: Two Bodies One Soul: bit.ly/3P0vUg6 Hosted on Acast. See acast.com/privacy for more information.

Do you have a desire to tap into the realm beyond? Joining Sarah Grynberg is renowned medium & psychic John Edward, who with compassion, accuracy, and spiritual insight, aims to offer solace, healing, and connection to those with departed loved ones. John pioneered the on-screen psychic phenomena genre with his hugely successful show Crossing Over on the Syfy network; the first psychic mediumship television program syndicated worldwide which aired for four seasons. In this fascinating episode, John shares his own story, before giving a listener of the podcast Andrea a live reading. Andrea wanted to connect with a loved one who has passed, and what unfolds with John is mind-blowing. If you long to know what happens when your loved one passes, let this episode bring comfort and solace in the knowing that there is no such thing as separation as love transcends all boundaries. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.