40+ Fitness Podcast
764 episodes — Page 9 of 16
Dr Pat Luse| The 7 Systems Plan
Dec 10, 201833 min
Listener Questions - 3rd Anniversary Episode
Dec 6, 201842 min
Carol Clements on maintaining balance
Dec 3, 201834 min
Michele Stanford talks about food quality and health
Nov 29, 201843 min
Chris Wark beat cancer and you can too
Nov 26, 201859 min
Gina LaRoche - You have enough
Nov 22, 201844 min
Breaking weight loss plateaus
Nov 19, 201820 min
KJ Landis - Being happy and healthy
Nov 15, 201839 min
Jimmy and Christine Moore - Keto with real food
Nov 12, 201829 min
Gillian Goerzen - Elephant in the Gym
Nov 8, 201837 min
Health and fitness lessons I learned from crabbing
Nov 5, 201813 min
Liz MacDowell - Can a vegan go keto?
Nov 1, 201841 min
What is glutathione with Dr Brian MacGillivray
Oct 29, 201826 min
Tips for longevity with Karen Salmansohn
Oct 25, 201844 min
Weight loss success with JJ Smith
Oct 22, 201822 min
Epigenetics and health with Dr Kenneth Pelletier
Oct 18, 201843 min
The truth about cholesterol levels with Dr. Jonny Bowden
Oct 15, 201845 min
Meditation for a better life with Dr. Daniel Siegel
Oct 11, 201833 min
Stop back pain through diet with Dr Todd Sinett
Oct 8, 201823 min
Keto for vegetarians and vegans with Dr Will Cole
Oct 4, 201827 min
Using the gerston method with Nicholette Richer
Oct 1, 201843 min
Smart fat with Dr Jonny Bowden
Sep 24, 201851 min
Managing ketogenic diet mistakes with Eric Stein
Sep 17, 201838 min
Your brain knows more than you think with Dr. Neils Birbaumer
Sep 10, 201832 min
How's it hanging with Dr Neil Baum
Sep 3, 201842 min
Intermittent fasting made simple with Brian Gryn
Aug 27, 201826 min
Keto Energy! Now What?
Aug 20, 201829 min
Your longevity blueprint with Dr Stephanie Gray
Aug 13, 201831 min
Food sanity with Dr David Friedman
Aug 6, 201841 min
Setting your pace toward wellness
Jul 30, 201816 min
The plant-based solution with Dr. Joel Kahn
Jul 23, 201833 min
Guy gone keto with Thom King
Jul 16, 201830 min
Clean your dirty genes with Dr. Ben Lynch
Jul 9, 201852 min
Health hacking with TJ Anderson
Jul 2, 201842 min
Listener question - strength vs flexibility
Jun 25, 201831 min
Fit at midlife with Samantha Brennan and Tracy Isaacs
Jun 18, 201830 min
Living in the chemical age with Janet Newman
Jun 11, 201835 min
How to deal with lyme disease with Darin Ingles
Jun 4, 201845 min
The diabetes code with Megan Ramos
May 28, 201849 min
Special Announcement - 28-Day Functional Fitness Challenge
May 22, 20182 min
How to make disease disappear with Dr. Rangan Chatterjee
May 21, 201835 min
Outstanding health with Michael Galitzer
May 14, 201845 min
Easy Keto with Carolyn Ketchum
May 7, 201826 min
Keto Cure with Dr. Adam Nally
Apr 30, 201844 min
Hormone balance with Magdalena Wszelaki
Apr 23, 201837 min
Sleep quality with Dr. Daniel Barone
Apr 16, 201839 min
Choose the StrongPath with Fred Bartlit
Apr 9, 201839 min
Mitochondria and your health with Dr. Lee Know
Apr 2, 201847 min
Running Rewired with Jay Dicharry
Mar 26, 201833 min
Run strong and stay hungry with Jonathan Beverly
Mar 19, 201835 min