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You Turn Podcast w/ Ashley Stahl

You Turn Podcast w/ Ashley Stahl

487 episodes — Page 3 of 10

[#YTPFAVES] Ep. 386 How to Decode Your Love Blueprint w/ Terri Cole

Do you find yourself in relationships with someone that is constantly unavailable or unsatisfying? Join Ash while she talks with Terri Cole, a licensed psychotherapist with expertise in love, relationships, and boundaries, here to talk about how to decode your love blueprint. Listen in for the three ques you need to become more aware within your relationships and move into a stable and healthy state with your partner. Attachment styles in relationships is a major part of understanding yourself and your partner. Terri reveals how your upbringing impacts your attachment style and tools to move towards a place of secure attachment. Learn what your downloaded love blueprint is and how it designs your love life. Are you in a relationship where fighting never takes place? This may appear perfect on the surface however it is possible that anger is being presented in passive aggressive behavior. Don't worry, Terri shares examples about how she has worked through this herself and how you can resolve this behavior. Terri walks through gaslighting in relationships, the love of goodwill, how to know when being selfless in your relationships is needed and so much more! During the post-episode notes, Ash dives deeply into attachment styles and managing attachment attacks. You don't want to miss this. Resources: Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love By Amir Levine Kelsey Grant YouTurn episode In This Episode, You Will Learn: The four attachment styles and how they impact relationships. Tools to break out of repeating relationship cycles. How to access your love blueprint. Where you can find Terri Cole: Terricole.com/gift Promotion: Want to land the job you love? Visit youturnpodcast.com/joboffer

Apr 5, 202456 min

[MINDSET] Ep. 385 The Path to Financial Independence with Jamila Souffrant

This week, Ash chats with Jamila Souffrant, a financial independence expert and author of 'Your Journey to Financial Freedom.' Jamila shares her insights on achieving financial independence, the importance of investing early, and strategies for navigating the financial journey. Ash and Jamila discuss how to overcome the intimidation of investing, understand your financial starting point, and take actionable steps to begin your investment journey. Jamila emphasizes the power of compound interest, the benefits of tax-advantaged accounts, and identifying personal financial goals. The discussion covers how to calculate your financial independence number and the impact of living expenses on achieving financial milestones. It's time to get rich, now. In This Episode, You'll Learn: An introduction to financial independence. The financial framework you need for long-term financial independence. Investing strategies and how to get started. How to calculate your financial independence number. Connect with Jamila Souffrant https://jamilasouffrant.com/ https://yourjourneytofinancialfreedom.com/ https://www.instagram.com/jamilasouffrant/?hl=en Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/ Active Campaign: Visit ashleystahl.com/active for a 14-day free trial. Shopify: Sign up for a one-dollar-per-month trial period at shopify.com/youturn

Apr 3, 202438 min

[MINDSET] Ep. 385 The Path to Financial Independence with Jamila Souffrant

This week, Ash chats with Jamila Souffrant, a financial independence expert and author of 'Your Journey to Financial Freedom.' Jamila shares her insights on achieving financial independence, the importance of investing early, and strategies for navigating the financial journey. Ash and Jamila discuss how to overcome the intimidation of investing, understand your financial starting point, and take actionable steps to begin your investment journey. Jamila emphasizes the power of compound interest, the benefits of tax-advantaged accounts, and identifying personal financial goals. The discussion covers how to calculate your financial independence number and the impact of living expenses on achieving financial milestones. It's time to get rich, now. In This Episode, You'll Learn: An introduction to financial independence. The financial framework you need for long-term financial independence. Investing strategies and how to get started. How to calculate your financial independence number. Connect with Jamila Souffrant https://jamilasouffrant.com/ https://yourjourneytofinancialfreedom.com/ https://www.instagram.com/jamilasouffrant/?hl=en Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/ Active Campaign: Visit ashleystahl.com/active for a 14-day free trial.

Apr 3, 202436 min

[BONUS] Ep. 384 Journey to Your Tree of Knowledge: A Hypno Meditation Experience with Chelsea Krost

In this bonus episode, Ash hands the mic over to Chelsea Krost, a mindset and personal branding coach. Chelsea is here to share a very special hypnotherapy meditation episode aimed at supporting coaches and entrepreneurs. This meditation is designed to help you connect with your higher self and gain insight into specific questions or areas of your life where you may be craving clarity. The meditation begins with relaxation and breathing exercises, so make sure you listen to this episode when you are fully and completely present. Chelsea encourages engagement with personal insights and reflection on the experience and suggests recording any ideas, thoughts, or messages in a workbook or journal for further exploration. Enjoy! Connect with Chelsea Krost Get the Mind. Brand. Biz Power Pack: https://chelseakrost.systeme.io/9859c7a3 https://chelseakrost.com/ https://www.instagram.com/chelseakrost/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Mar 29, 202423 min

[LOVE] Ep. 383 Creating a Sacred Union w/ Jamie Rae

This week Ash reconnects with Jamie Rea, a spiritual teacher known for his work in relationship dynamics and personal transformation. Jamie and Ash dive deep into life transitions, the energetic shift amid the change, and the concept of 'home' and how it changes over time. Jamie opens up about how to prepare for and build a sacred union in a romantic relationship. This episode is here if you are ready to build a deeper love in partnership or prepare yourself for a new relationship in the future filled with love and depth. From ancestral trauma to twin flames and navigating karma…this episode is packed with answers to all your relationship dynamic questions. Don't miss it! In This Episode, You'll Learn: Navigating life transitions and shifts in energy. What happens when someone has leaky sexual energy? How to create strong, energetic boundaries. Releasing and breaking free from karma and ancestral trauma. The role your ego plays in a relationship. The Reality of polarity in a relationship. Connect with Jamie Rea: https://www.instagram.com/jamie.n.rea/?hl=en Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Mar 27, 202450 min

[#YTPFAVES] Ep. 382 How To Be More Inspired + Creative w/ Steve Chandler

Are you holding you happiness hostage? Join Ash this week as she talks with Steve Chander, a consultant, coach, and author who specializes in the ability to build creativity and remove the labels placed upon ourselves. We are all born with divine creativity, and it often gets lost as we grow up. Steve provides specific actions and mind-shifts you can make to raise your creativity. Every day we all tell ourselves stories, learn how they impact you and what you can do to change them. You do not want to miss this episode, as Steve and Ash break down these stories and beliefs that we tell ourselves, and how, if you want to change your life and reinvent yourself, you can! Don't forget to stick around for the post-episode notes as Ash shares the impact your physical wellness has on creativity and how to remove creative blocks. In this episode, you will learn: Where creativity comes from, and how to nurture it back into your life. How to remove the victim mentality from your life. The truth behind gratitude. Resources: The Prosperous Coach By Steve Chandler Where to find Steve Chandler: www.stevechandler.com Promotion: Ready to discover the best career path for you? Visit youturnpodcast.com/clarity Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Mar 22, 20241h 3m

[LOVE] Ep. 381 Overcome Gaslighting In Relationships w/ Dr. Amelia Kelley

This week, Ash talks with Dr. Amelia Kelly, a trauma-informed therapist and author, all about the topic of gaslighting. Dr. Amelia and Ash discuss the concept of gaslighting, its stages, and how it can occur in various relationship dynamics. Dr. Amelia underlines the harmful effects of gaslighting and emphasizes the pathways to become resilient and resist manipulation. Dr. Amelia also shares advice on how to identify and protect oneself against gaslighting, ways to improve self-estee, and the importance of seeking support. Whether you have experienced someone who gaslights or manipulates in a relationship or you are wondering if you may be being manipulated in a relationship, this episode is a resource for you. In this Episode, You'll Learn: Gaslighting 101: what it is, how to notice it and leave. Steps to heal from being in a relationship where you have experienced manipulation. How to build self-esteem and confidence to protect yourself from gaslighting. What the stages of gaslighting look like. Connect with Dr. Amelia Kelley https://www.ameliakelley.com/ https://www.instagram.com/drameliakelley/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Mar 20, 202439 min

{#YTPFAVES] Ep. 380 Burnt Out? Here are The Steps To Overcome It w/ Emilie Aries

Does the sense of hopelessness and exhaustion ever creep into your life? Join Ash this week as she sits down with Emilie Aires, an author, Podcast host, founder and CEO of Bossed Up, to talk about one very important thing–burnout. Emilie shares the 4 root causes of burnout, how to notice it creeping up and actionable steps to overcome it. We live in a burnout culture where being busy and on-the-go is valued more than self-care and rest. Emilie and Ash discuss the impact this culture has on mental health, engagement and even the financial impact it places on businesses and corporations. Burnout can arise from lack of 4 main elements that are key to human success, Emilie shares what they are, and how to take steps in each area to improve them. Burnout can be cured, and know, you are not alone in experiencing it. Don't forget to stick around for Ash's post-episode notes where she shares a vital experience and tip that helped her recover from burnout in the past. In This Episode, You Will Learn: What burnout actually looks like. The difference between chronic and acute stress. How to determine the root cause of your burnout. Resources: Suicide Prevention Hotline: 1-800-273-8255 and suicidepreventionlifeline.org Bossed Up: A Grown Woman's Guide to Getting Your Shit Together by Emilie Aires Where to Find Emilie Aires: Podcast: Bossed Up www.bossedup.com Promotion: Ready to find the job you love? Visit youturnpodcast.com/joboffer Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Mar 15, 202455 min

[MINDSET] Ep. 379 Creating a Successful Career and Speaking on Stage with Colin Egglesfield

This week, Ash sits down with actor, author, and cancer survivor Colin Egglesfield. Colin joins the You Turn community to share how to create a career you truly desire. What if you could write the screenplay for your life? Colin and Ash walk through exactly how to do this and build not only the vision but also the reality that you ultimately desire. Whether you are stuck in your life and aren't sure where to go next, or you know exactly what you want but haven't quite received it yet, this episode has value for you. By explaining the triune brain model and the importance of deeply understanding oneself, Colin emphasizes how to overcome obstacles to embrace your desired self-identity. Tune in to learn visualization practices and actionable tactical tips to build a career you are inspired by. In This Episode, You'll Learn: The art of communication and public speaking. How to handle a career transition. The power of visualization and manifestation in action The art of storytelling and using life as a screenplay. How to overcome negative thoughts and beliefs holding you back from speaking on stage. Connect with Colin Egglesfield Join his retreat in April: Manifest Rejuvenation and Wellness Retreat Get his book Agile Artist: https://www.amazon.com/Agile-Artist-Lessons-Hollywood-978-1-944027-30-8/dp/1944027300 Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Mar 13, 202455 min

{#YTPFAVES] Ep. 378 Key Ingredients to A Compatible Relationship w/ Nora DeKeyser

Do you keep attracting the same relationship into your life? Open your eyes to why that may be this week as Ash talks with Nora DeKeyser, an incredible matchmaker who connects people to their best partner, who often it isn't the person you would think. Nora and Ash dive into the power behind the 3 attachment styles, and the key steps to gain clarity around the person and relationship you want. Nora immediately breaks down the signs of an incompatible relationship and shares insight into why we are ingrained to attract certain people. And you will be surprised to hear the top 3 things men and women authentically seek in a partner. Whether you are in a healthy relationship or living a single life, tune in to learn how to uplevel your relationship and keep that slow burning flame kindling now and in the future! Ashley's post-episode thoughts are definitely worth staying tuned in for! Resources: Attached By Rachel Heller noradekeyser.com Promotion: Ready to discover the best career path for you? Visit YouTurnPodcast.com/clarity Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Mar 8, 20241h 0m

[WORK] Ep. 377 How to Harness Resilience for Personal Development w/ Terry Rice

This week, Ash talks with Terry Rice, a business development consultant, staff writer at Entrepreneur, and recognized marketing expert, to discuss the importance of building resilience, finding purpose, and developing a clear vision to achieve success. Terry and Ash discuss actions, tools, and mindsets for realizing your goals. Terry articulates the concept of identifying 'identity templates,' drawing inspiration from successful individuals who embody qualities you aspire to. This episode will help you confront fear, manage stage presence, and endure challenging times when you aren't seeing immediate results. Whether you are looking for strategies for starting a service-based business or are in need of some support through the challenges of growing your brand or career, this episode has something for you. In This Episode, You'll Learn: Tools to help you build clear goals and a vision for your future. How to overcome personal less and begin to empower yourself and others. The power of mindset in overcoming fear. Insight on building momentum and creating opportunities. Overcoming fears of public speaking and how to step on stage as yourself. Connect with Terry Rice https://www.instagram.com/itsterryrice/?hl=en https://www.terryrice.co/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Mar 6, 202432 min

[#YTPFAVES] Ep.376 How To Set Boundaries In Your Love Life w/ Bryan Reeves

Are you holding on to what isn't good for you? This week, Ash gets a different perspective on relationships from Bryan Reeves, a life and relationship coach who specializes in helping people connect to themselves and intimacy wholely. Listen in to understand 4 reasons why you might not be setting healthy boundaries in your relationships, and how to overcome this. It is no surprise that men and women handle emotions differently, learn why that may be and how to best support your partner in the future. And it wouldn't be a conversation about relationships without discussing red flags! Ash and Bryan go over what some may be, and the different ways to recognize them. Don't forget to stick around for Ashley's post-episode notes! Resources: www.bryanreeves.com Ready to land the job you love? Visit YouTurnPodcast.com/joboffer

Mar 1, 20241h 0m

[MINDSET] Ep.375 Embracing the Evolution of Your Career with Ankita Terrell

In this episode, Ash talks with in-house career coach Ankita Terrell all about how to navigate the evolution of your career. If you are feeling stuck in your career or are ready for inspiration as you expand in your career, this episode is for you. Ash and Ankita share the importance of values in determining career paths and the role advisors and 'expanders' play in personal development. Ankita also shares her approach to working with clients, oscillating between mindset and strategy depending on the stage the client is at in their journey. This is an opportunity for you to be brutally honest when it comes to what is right for you in choosing the right career path for you. In This Episode, You'll Learn: The challenges of hiring and building a team you love. How to embrace co-creation and career evolution. Tools for self-discovery and understanding who you truly are. How to build a mindset that embodies both mystical and practical into your career. Connect with Ankita Terrell: Book a Discovery Call with Ankita here: https://calendly.com/ankita-terrell/free-consult Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Feb 28, 202445 min

[#YTPFAVES] Ep. 374 Sick of Dating? Here's What To Do w/ Nicole Moore

Have you been questioning whether to give up on dating? Join Ash this week while she interviews Nicole Moore, about navigating the world of dating and becoming the love you seek from others. Nicole is an acclaimed love coach, and creator of the Loveworks Method, helping influential women unlock their hearts and create lasting love. She shares five transformational steps to work through dating and calling the love you want into your life. Staying positive while dating, especially in today's world, can get really difficult. When you begin to apply these ideas and practices into your daily life, Nicole will show you how dating takes on a whole new application and appreciation. If you are wondering whether someone, or a relationship, in your life, is toxic, Nicole and Ash walk through ways to determine this, and how to break away. As always, stick around for the post-episode notes with Ash. This week she shares some powerful learnings on her personal journey through love! In This Episode, Learn How To: Take a mindset shift on dating. Identify and eliminate toxic people and relationships. Use dating as a tool for personal growth. Manifest the love you want into life. Resources: A Course In Miracles By Helen Schucman The Mastery of Love By Don Miguel Ruiz Where to Find Nicole Moore: www.loveworksmethod.com Instagram: @nicolemoore Podcast: Love Works with Nicole Moore Promotion: Ready to discover the best career path for you? Visit youturnpodcast.com/clarity

Feb 23, 202455 min

[LOVE] Ep. 373 Create and Maintain Sexual Chemistry with John Wineland

This week, Ash brings John Wineland back onto the show to discuss how to create and maintain sexual chemistry in relationships. John is a renowned speaker a speaker, relationship coach and teacher guiding men and women in the practices of spiritual intimacy, sexual polarity and embodied love. John and Ash explore the importance of devotion, the balance of masculine and feminine energy, and the need to acknowledge and express personal needs in a relationship in an artful and sensitive manner. John reveals that our capacity for love and devotion is often limited by our cultural and personal expectations or trauma, and suggests that increasing awareness and expression of our needs can lead to more fulfilling relationships. Whether you are in partnership looking for ways to maintain your chemistry, or are single wondering how to step into a beautiful relationship, the episode is for you! In This Episode, You'll Learn: How to build devotion within your relationship dynamic. How to attract the "one" for you. The challenge of changing relationships patterns and how to start making this shift. Questions to support your self-exploration on how to become a better partner. Tools to build chemistry in partnership, and maintain this connection over time. Connect with John Wineland https://www.johnwineland.com https://www.instagram.com/john_wineland/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Feb 21, 20241h 0m

[#YTPFAVES] Ep. 372 How To Leverage Instagram w/ Natalie Ellis

Are you struggling with the growth of your social media accounts? Join Ash this week as she talks with Natalie Ellis, founder of BossBabe Inc and all-around Instagram baller, about the power of social media. Natalie outlines the key steps you need to take for creating a personal brand and how to generate meaningful content. The road to success was not overnight for Natalie, and she sheds light on the growth and mindset shifts required to create lasting success. Natalie shares her perspective on thought leadership, viral content and the power of building a community on and offline. If you are in the workforce and want to leave, Natalie reveals one key action to take in paving the way, but it's not what you might expect. Don't forget to stick around for Ash's post-episode notes to learn more about her thoughts on business success. In this Episode, Learn: 1. The reasons you should not strive for overnight success. 2. How to create a personal brand on social media. 3. The questions to ask yourself to determine your brand strategy. 4. How to make your content go viral. Resources: Magnetic Marketing: How To Attract A Flood Of New Customers That Pay, Stay, and Refer by Dan S. Kennedy Where to Find Natalie Ellis: Podcast: BossBabe Instagram: @bossbabe.inc and @iamnatalie Want to launch your dream business? Visit youturnpodcast.com/biz

Feb 16, 20241h 0m

[WELLNESS] Ep. 371 Unlocking Emotional Freedom Through EFT Tapping with Amanda Bybel

This week, Ash brings Amanda Bybel, an NFT practitioner and credentialed coach, onto the podcast to share the transformative benefits of the Emotional Freedom Technique (EFT) and tapping, a treatment she considers a game-changer in personal wellness. Amanda shares her own experiences with overcoming addiction and finding fulfillment in her life and business through the use of these modalities. Amanda and Ash also shed light on the role of mindset in success, the importance of redefining societal definitions and handling self-fulfilling prophecies. Tune in to learn practical advice on incorporating EFT tapping into your daily routines! In This Episode, You'll Learn: An introduction to EFT and tapping. How to address unexplained negative feelings. Using EFT to overcome addiction and compulsive behavior. Tools to leverage past experiences for future success. How you can redefine success. Connect with Amanda Bybel https://www.instagram.com/innerbeautybybel/?hl=en https://innerbeautybybel.com/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Feb 14, 202448 min

[#YTPFAVES] Ep. 370 4 Steps to Call in Your Soulmate w/ Ginger Marie Corwin

Do you find yourself questioning if you will ever find the right person and relationship? Join Ash this week for a conversation about love, with Ginger Marie Corwin, a speaker, life coach and author of Your Weekly Guide to Bliss. Ginger shares her 4 simple yet transformation steps to call in the one. If you feel stuck in a relationship or find yourself constantly in the same type of relationship, Ginger reveals how your thought patterns and the story you tell yourself dictate where your relationships grow and go. Listen in to learn skills for breaking this pattern and reshaping your life's love path. Manifestation is a powerful tool and Ginger outlines how to create the life of love that you want before you even meet your ideal partner. As always, stick around for Ash's post-episode notes as she dives into a single way to figure out whether you should stay or leave a relationship that doesn't feel right. In This Episode, You Will Learn: 1. What your self-talk is saying about you. 2. Methods to finally release the emotional hold you have on an ex. 3. The power of the thoughts you tell yourself and how to change them. 4. How to get clear on what you really want from your partner. Resources: Your Weekly Guide to Bliss by Ginger Marie Corwin Where to Find Ginger Marie Corwin: www.gingermariecorwin.com Instagram: @gingermariecorwin Want to find the dream job you love? Visit youturnpodcast.com/joboffer

Feb 9, 202458 min

[LOVE] Ep. 369 Green Flags, Red Flags + Rapid Fire Love Questions with Jeff Guenther

This week, Ash talks with Jeff Guenther, a Licensed Professional Counselor and podcast host of the show Big Dating Energy, all about the green flags and red flags of relationships and dating. Ash and Jeff dive into advice on navigating the complexities of love and relationships, understanding different love languages, tips for maintaining the spark in a relationship post-honeymoon period, and the importance of emotional availability within a relationship. Whether you are looking for guidance on how to deepen your connection or are ready for advice on success in dating…this episode has something for you. In This Episode, You'll Learn: Understanding the power struggles in relationships The role of love languages in relationships. The reality of why opposites attract. How to keep the spark alive after the honeymoon phase ends. How to deal with "the one that got away" What to do when friends and family disapprove of your partner. Connect with Jef Guenther https://www.instagram.com/therapyjeff/?hl=en Order his new book Bid Dating Energy: https://www.therapyjeff.com/big-dating-energy-book Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Feb 7, 202454 min

[MINDSET] Ep.368 Discover your Pathway to Success Through Human Design with Ginger Reinelt

This week Ash talks with Ginger Reinelt, a human design expert who works with leaders to unlock their full potential. Ginger is here to share Human Design, a system that provides unique insights into personal traits and potential pathways to success. In this episode, Ginger shares guidance on human design and its diverse perspectives and how these can be practically applied. She discusses the five design types, manifestors, generators, manifesting generators, projectors, and reflectors, that influence an individual's personality, lifestyle choices, and depth of experiences. Every person's design is different, and Ginger and Ash discuss how you can optimize your life and live in alignment with your goals. If you are exhausted trying to keep up with life or are looking to better understand how you can use your unique way of being to succeed…this episode is for you. In This Episode, You'll Learn: A deep dive into all human design archetypes. The role of sacral energy in human design and in your life. How to use your human design to show up in your career and succeed. Strategies to improve energy efficiency and productivity. Understanding your life path numbers in human design. Resource: Discover your Human Design: visit https://www.myconstellation.com.au/ Connect with Ginger Reinelt https://www.instagram.com/ginger.s.reinelt/ Ready for a great night's sleep? Visit bioptimizers.com/youturn and use code YOUTURN for 10% off your order.

Jan 31, 20241h 13m

[#YTPFAVES] Ep. 367 How To Experience True Love w/ Alexi Panos

What are you really willing to do to experience true love in your relationship? This week Ash interviews Alexi Panos, a life coach, successful author and the founder of Soul School, a monthly membership community centered in helping people tap into their highest potential. Alexi dives right in to outline 5 steps to experience love in its truest form. Ash and Alexi discuss how to maintain a healthy relationship, how to let go of the idea of your perfect person, and how to work through disagreements effectively. The science behind couples that stay together the longest, reveals some powerful insight into compatibility, you won't want to miss this! And as always, stick around to hear Ash's post-episode thoughts. This week she poses thought-provoking questions to determine if you are actually moving forward in your relationship and life. Connect with Alexi Panos: www.alexipanos.com Instagram: @alexipanos Ready to discover the best career path for you? Visit YouTurnPodcast.com/clarity

Jan 26, 20241h 7m

[WORK] Ep 366 Embracing Affiliate and Partnership Marketing with Amber Spears

This week, Ash talks to Amber Spears. Amber is renowned for her expertise in affiliate and partnership marketing. She is here to discuss strategies for monetizing online businesses, the importance of mindset in entrepreneurship, and how to create quantum leaps in your business growth. Amber and Ash dive into the use of partnerships and affiliate deals to amplify a business's message, give tips on handling revenue, and emphasize the importance of investing in sales training. Amber also touches on balancing hard work with personal well-being and the need for a clear brand focus. Whether you are looking to monetize your personal brand or tools to quantum leap your career, this episode is here! In This Episode, You'll Learn: The mindset of a 7-figure entrepreneur and business owner. How to overcome financial struggles in business. The power of consistency and holding your vision. The common miscommunications that happen during a sale. How to sell with integrity and success. Connect with Amber Spears https://www.instagram.com/ambermariespears/ https://hi.east5thavenue.com/free-strategy [email protected] Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Jan 24, 202450 min

[#YTPFAVES] Ep.365 How to Create Powerful Friendships (And Release Toxic Ones) w/ Dhru Purohit

Should you reevaluate your friendships? Join Ashley this week as she interviews Dhru Purohit, an entrepreneur, filmmaker, and contributing author to NYT Clean Gut and Clean Eats. He is the CEO of Ultrawellness Center, host of The Broken Brain Podcast and co-founder of the Clean Program. Want to know the #1 most important thing in a lasting friendship? Listen in to find out. Dhru lays out the indicators of a toxic friendship, how to release them and why they are harmful to your long term health. Ash and Dhru discuss building positive relationships, how to compassionately let go of friendships that no longer serve you and the strength behind creating healthy boundaries. Listen in to receive actionable ideas on breaking free from today's isolation epidemic and level up your relationships. During the post-episode notes, Ashley shares a list of things to look for in extraordinary friendships, you don't want to miss it! Resources: A New Earth by Eckhart Toll The Blue Zones By Buettner Broken Brain Podcast I've Got Your Back IGVT @dhrupurohit Ready to create the life you love? Visit YouTurnPodcast.com/clarity Do you know what your core values are? Visit YouTurnPodcast.com/corevalues

Jan 19, 20241h 18m

[LOVE] Ep. 364 Building Deeper Connections With Jayson Gaddis

This week, Ashley Stahl sits down with Jason Gaddis, renowned author, speaker, and relationship expert, to discuss the importance of availability in meaningful relationships. Jayson and Ash detail how curiosity, proper listening, and an awareness of emotional patterns can contribute to deeper connections. Jason explains the concept of 'availability,' the impact of the pandemic on relationships, unhealthy coping mechanisms, and the crucial need for partners to consider each other a priority. Tune in to learn strategies for navigating early relationship phases, the importance of healing from past traumas, how to avoid projecting past experiences onto new partners, and how to foster 'safety' within relationships. You don't want to miss this episode! In This Episode, You'll Learn: Relationships as a vehicle for growth. How to navigate relationship challenges. Tools to communicate needs and raise standards in relationships. The art of listening and creating safe spaces. How to navigate past relationship traumas. Connect with Jayson Gaddis https://www.instagram.com/jaysongaddis/ Tune in to the Relationship School Podcast Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Jan 17, 202447 min

[BONUS] Ep. 363 Unleash Your Potential Through Transformative Coaching with Alyssa Nobriga

This week, Ash wanted to share a bonus episode with a very special guest, Alyssa Nobriga. Alyssa is a highly accomplished coach-mentor and therapist here to share her insights on personal growth, coaching, and sales ethics. Alyssa and Ash dive into exploring the benefits of coaching certification, the tools and exercises to perform one's best in business and in personal relationships, and so much more. Whether you want to be a coach or not, this episode shares valuable insight on transforming yourself and up-leveling your career and life. In This Episode, You'll Learn: The power of inner work and career clarity. How to generate and connect with your innate worthiness. The 4 key principles for success. Emotional Mastery: Avoiders vs. Indulgers. Connect with Alyssa Nobriga Join the Free Coaching Bootcamp: ashleystahl.com/alyssa https://www.alyssanobriga.com/ https://www.instagram.com/alyssanobriga

Jan 12, 202449 min

[WELLNESS] Ep 362 How To Use Preventative Medicine To Save Your Life with Andrew Lacy

This week, Ash talks with Andrew Lacy, the CEO of Prenuvo, a revolutionary health-tech company specializing in advanced comprehensive whole-body scans. Andrew explains his journey from a successful tech entrepreneur to a health-tech pioneer, motivated by a personal health scare and a desire for others to experience the peace of mind he gained from proactive health scans. Andrew and Ash walk through the process of a Prenuvo scan, discussing the wide range of health conditions it can detect, from cancers to inflammation to structural issues with the spine. Whether you are looking for guidance on preventing serious illnesses or tips on how ot lead a healthier life, this episode is for you! In This Episode, You'll Learn: The current state of healthcare and Prenuvo's role in your health. Cancer detection testing- what to know and do. The role of inflammation on disease. Insight on illnesses like PCOS, cancer, lung health, and spine care. How to take care of your colon and why colon health is important to understand. Prenuvo Visit prenuvo.com/youturnpodcast for $300 off your scan. Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Jan 10, 202444 min

[#YTPFAVS] Ep. 361 How to Uplevel Your Money Mindset w/ Chris Harder

How Are Your Current Money Patterns Limiting Your Success? This week Ash sits down with Chris Harder, an entrepreneur and the founder of the For the Love of Money brand and podcast. Join them to bust through your limiting beliefs with money so you can change your financial future. Chris and Ashley discuss 2 key factors to write your ticket anywhere, indicators of your current money mindset, patterns with money and how you can use money and goals to improve and inspire relationships. Walk down the path to take responsibility for your financial and life goals! Like so many people, Chris hit rock bottom during the recession but he did something many didn't. Discover how he used this financial hardship to rebuild his views and mindset on money, relationships, and life. Don't forget to stick around for Ashley's post-interview thoughts! Resources: You Are A Badass At Making Money By Jen Sincero Secrets Of The Millionaire Mindset By T. Harv Eker Find Chris Harder at: For The Love Of Money Podcast IG: chriswharder www.fortheloveofmoney.com Promotion: Ready to discover the best career path for you? Visit YouTurnPodcast.com/clarity

Jan 5, 20241h 10m

[MINDSET] Ep.360 How To Embrace Changing Your Identity With Linda Rossetti

In this episode, Ash talks with Linda Rossetti, a pioneering writer, researcher, and business leader recognized for her work in understanding transformation and growth in our adult lives. Rossetti is the author of the book Dancing with Disruption. In this episode, she outlines her four-step approach to navigating life's biggest changes – a technique called HALE, which involves honoring, asking, influencing, and learning. Linda and Ash discuss the importance of self-acceptance and self-awareness in personal development and stress the need for a societal change in perspective, focusing on disruption not as a setback but as an inflection point for personal growth. Whether you are looking for insight on understanding your emotions better or are ready to take charge and make challenging choices. In This Episode, You'll Learn: How to deal with the fear of change. Tools to reset expectations and reimagine your identity. The HAIL technique for managing emotions- like fear. Insight on using and embracing disruption. Connect with Linda Rossetti https://lindarossetti.com/ https://www.instagram.com/LindaRossettiAuthor/ Get Her Book: Dancing with Disruption Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Jan 3, 202448 min

[#YTPFAVES] Ep. 359 How to Create Attraction w/ Mat Boggs

This week, Ash interviews best-selling author, speaker, and expert dating coach, Mat Boggs, about how to create, find, and keep attraction. Mat dives into the attractive mindset and explains that certain traits that might be getting you ahead in business and your career might be sabotaging your relationships. Through a series of touching stories, Mat shows us that in order to treat others with love, you must first love yourself, allow yourself to feel vulnerable, be your own best friend, and practice self-assertiveness. Mat's Website: www.crackingthemancode.com Free e-book for Listeners: 5 Feminine Qualities that High-Value Men Find Irresistible Mat's Book: Cracking the Man Code Book Mentioned: Project Everlasting

Dec 29, 202356 min

[WORK] Ep. 358 How To Build a Brand on LinkedIn with Hala Taha

This week, Ash talks with Hala Taha, the "Podcast Princess", host of the Young And Profiting podcast, and the founder and CEO of YAP media. Hala is here to share everything you need to know about building a brand using LinkedIn. Hala and Ash discuss why you need to be on LinkedIn compared to other social platforms, how to DM cold leads without feeling sticky and build a brand that is fully aligned with you. Hala offers exact processes and scripts to connect with others and build your audience. Whether you are looking for actionable ways to build business leads or are ready to start building your professional brand, Hala has value for you. This class is ultimately a mini masterclass on LinkedIn…don't miss out! In This Episode, You'll Learn: How to keep going even through the face of rejection. Tips to get clear on your brand and polish your LinkedIn profile to communicate this effectively. Why LinkedIn is the BEST platform for branding and career growth. The law of likability: how to use this to build great connections. How to create an offer that your audience can't say no to. Connect with Hala Taha Tune in to her podcast: YAP: Young and Profiting Visit YAPmedia.io/course and use code: ASHLEY for 30% off Hala's Masterclass! Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Dec 27, 202359 min

[#YTPFAVES] Ep. 357 How to Bounce Back from Rock Bottom w/ Danette May

This week, Ash interviews best-selling author and creator of Fit Rise, Danette May, about how to rise up from your rock bottom and view your trying times as gifts and opportunities. Danette and Ashley discuss various tactics to help you turn your mess into your message, including finding someone or something uplifting to listen to, introducing affirmations to your daily routine, and flipping the script on the story you're telling yourself right now. Danette will share her personal story, the concept of soul writing, and how you can own where you are and help change your mentality and, ultimately, your reality. Connect Danette May Danette's recipes: www.getcacao.com Danette's website: www.danettemay.com Danette's Book: The Rise: An Unforgettable Journey of Self-Love, Forgiveness, and Transformation Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Dec 22, 202350 min

[LOVE] Ep. 356 The Pathway to an Extraordinary Relationship with Annie Lalla

This week, Ash has Annie Lalla on the show to uncover the pathway to an extraordinary relationship. Annie Lalla is a cartographer of love and works with clients to attract, create, and foster extraordinary relationships. If you are questioning your relationship, Ash and Annie share how to tell if your intuition is telling you to leave or if it is fear getting in the way. Whether you feel like a part of you is missing in your relationship or you are searching for guidance on building more profound love, this episode is here for you. Love can be a challenge, and this episode is here to help you be more equipped to succeed. In This Episode, You'll Learn: How to know when it's time to graduate and move forward from your relationship. Insight on how to consciously leave a relationship to prepare for the success of your next relationship. Navigating ambiguity in a relationship and knowing whether you should stay or leave. Connect with Annie Lalla: https://www.instagram.com/lallabird/ https://annielalla.com/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Dec 20, 202351 min

[#YTPFAVES] Ep. 355 How to Have More Fun While You're Achieving w/ Jason Goldberg

On this week's episode, Ashley and award-winning entrepreneur, author, TEDx speaker, and former rapper, Jason Goldberg tackle the complex balance of having fun while achieving your dreams. In this fun and deep-diving interview, Ashley and Jason discuss how to be high-performing and highly productive without accruing stress and anxiety, how to take the seriousness out of being successful, and how to change your perspective from good vs bad to less effective vs more effective. You will learn how to use the thoughts that are serving you and challenge the thoughts that hinder your progress by taking radical personal responsibility, and ultimately be able to answer the question: how do I intend to use my life today? Check out Jason's Websites: Thejasongoldberg.com Playfulprosperity.com Jason's Book: Prison Break: Vanquish the Victim, Own Your Obstacles, and Lead Your Life Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Dec 15, 20231h 5m

[LOVE] Ep.354 How to Build Lasting Love in 2024 with Bela Gandhi

This week, Ash brings guest Bela Gandhi back onto the show to dive into relationships, dating, and love as we enter the new year. If you are ready to build lasting love in the new year, this episode is for you! Bela shares how to move beyond the honeymoon phase, build a deep friendship within your romance, and navigate dating in today's world. This episode is rich in insight and filled with loving guidance for your heart. Be sure to tune in! Stick around to the end because Bela and Ash talk about ultimatums and why you do need them in your relationship. In This Episode, You'll Learn: Green flags for rules of engagement. How to create a plan with your partner to manage conflict. Insight to grow deeper in love after the honeymoon phase. How to build a friendship in a romantic relationship. Connect with Bela Gandhi https://www.smartdatingacademy.com/ https://www.instagram.com/smartdatingacademy/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Dec 13, 202353 min

[#YTPFAVES] Ep. 353 How To Know If You're Ready For A Relationship with Marla Mattenson

Have you ever asked yourself: Am I ready for a relationship? How will I know? Everyone's been there, but the answers aren't always so clear. On this episode of the You Turn podcast, relationship and intimacy expert Marla Mattenson is here to talk about just how to know when you're ready to take that leap. She and Ashley discuss the seven signs that you're ready for a relationship, how to pick the right partner, and how to trust your intuition to guide you. From discussing how to live an unapologetic life to always being your most authentic self, Marla drops some serious wisdom. Check out Marla's website: https://marlamattenson.com/ You can find Marla on Facebook: https://www.facebook.com/mmattenson/ You can find Marla on Instagram @theintimacyexperts Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Dec 8, 20231h 23m

[MINDSET] Ep.352 The Journey to Financial Freedom with Jamila Souffrant

This week, Ash talks to Jamila Souffrant, an educator in personal finance, author and podcast host of the Journey to Launch podcast and platform. If you want freedom in your finances, this episode is for you. If you find yourself wondering whether to invest in stocks, IRA, 401K or real estate, Jamila breaks down the accounts you should start investing in first and how to maximize your incentives each step of the way. Whether you are looking for investment strategies or insight on upgrading your money mindset, this episode has something for you. Don't miss this episode; your bank account will thank you! Resources: 401K Retirement Calculator: https://www.bankrate.com/retirement/401-k-calculator/ In This Episode, You'll Learn: Roth IRA, 401K and whether to save while you pay off debt What you should start doing right now to build financial freedom Framework to get to financial independence How to invest wisely for the first time A mindset to help you feel good spending money Connect with Jamila Soufrant Get her book: https://yourjourneytofinancialfreedom.com/ Tune in to her podcast: Journal To Launch https://www.instagram.com/journeytolaunch/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Dec 6, 202340 min

[LOVE] Ep. 351 How To Keep The Spark Alive In Your Relationship with Dr. Kate Balestrieri

This week, Ash talks with Dr. Kate Balestrieri, a licensed psychologist and sex therapist and the founder of Modern Intimacy, here to talk all about keeping the spark alive in your relationship and sex life. Dr. Kate and Ash discuss navigating sexual discrepancies in desires and the type of intimacy you desire. They also dive into tools to build more chemistry and connection, cultivate passion, and transition from work mode into a sensual space. In This Episode, You'll Learn: Navigation of sexual discrepancy in a relationship. The difference between male and female arousal and desire patterns. How to get the spark back in your relationship and life and cultivate passion. Insight on nonmonogamy versus fear of commitment. Connect with Dr. Kate Balestrieri https://www.modernintimacy.com/ https://www.instagram.com/drkatebalestrieri/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/ If you are committed to creating wealth, health, happiness, and massive impact in all areas of your life, listen to The Kelly Roach show - link.chtbl.com/thekellyroachshow

Nov 29, 202353 min

[#YTPFAVS} Ep. 350 How To Build The Right Relationships w/Selena Soo

"Your greatest happiness lies on the other side of your greatest fear." Everyone wants to know how to build effective relationships, especially those that will enhance and improve their careers. On this week's episode of the You Turn podcast, personal branding expert Selena Soo goes deep into how to build relationships with people that can actually help you in business. She and Ashley discuss the common blocks to cultivating these helpful relationships, and the five ways to meet and connect with the right people for your career. As always, stick around for Ashley's post episode thoughts. Connect with Selena You can find Selena on her website, selenasoo.com Get Selena's Publicity Calendar Visit: https://www.impactingmillions.com/calendar References Give and Take: Why Helping Others Drives Our Success, Adam Grant Never Eat Alone: And Other Secrets to Success, One Relationship at a Time, Keith Ferrazzi BIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available visit bioptimizers.com/youturn and use code youturn at checkout.

Nov 24, 202356 min

[WORK[ Ep. 349 How to Navigate Burnout and Reduce Stress With Erica Cuni

This week, Ash talks with Erica Cuni, known as "The Burnout Professor." Erica is an integrative psychotherapist and founder of The C.U.N.I. Method here to talk through burnout and tools to reduce stress. Erica and Ash dive into what causes burnout, actionable exercises to reduce stress, anxiety, and depression naturally, and so much more. Whether you are feeling burnt out at work and feel stuck or are wanting to understand your body better…this episode is for you. Erica also discusses preverbal trauma, prenatal stress, and genetic markers that may contribute to your current state. This episode has so much insight; be sure to tune in! In This Episode, You'll Learn: When to use breathwork, meditation, or coregulation to reduce burnout symptoms. How to regulate your nervous system naturally and instantly. How to be more authentic, and how authenticity impacts mental well-being. The impact of your upbringing may impact your current life patterns. The physiology behind calming your nervous system. Connect with Erica Cuni https://www.theburnoutprofessor.com/ https://www.instagram.com/theburnoutprofessor Resources: The Body Keeps The Score by Bessel van der Kolk M.D. What Happened to You by Dr. Bruce Perry & Oprah Winfrey Accept the Myth of Normal by Gabor Mate Man's Search for Meaning by Victor Frankl Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/ Joi Read to take ownership of your health and feel your best? Visit choosejoi.co/youturn and get 20% off any labs. If you are committed to creating wealth, health, happiness, and massive impact in all areas of your life, listen to The Kelly Roach show - link.chtbl.com/thekellyroachshow

Nov 22, 202351 min

[#YTPFAVS] Ep. 348 How To Overcome Emotional Eating w/Sam Skelly

Do you ever find yourself eating something you know will make you feel sick, or eating simply because you're bored or upset? Emotional eating is real, it affects everyone, and it can be hard to get to the bottom of the issue. Luckily, this week Sam Skelly, CEO of Hungry for Happiness, is here to help. Sam is determined to help people to stop using food as a drug, and to start reconnecting to their bodies and souls. Overcoming emotional eating won't happen overnight, but Sam and Ashley dive into the four steps necessary for acknowledging this behavior and getting clarity on how to stop it. From gaining self-trust to healing your body, you will learn how to really tune into yourself on this episode of the You Turn podcast. Follow Sam on Instagram @samanthaskelly For more information and insights, check out Sam's website here. BIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available visit bioptimizers.com/youturn and use code youturn at checkout.

Nov 19, 202359 min

[BONUS] Ep.347 The Naked Connection Podcast host Kirsten Trammell Shares 4 Perspectives to Help You Get Over Someone and Move On

Are you hung up on an ex? In this bonus episode, Ash shares The Naked Connection podcast, where host Kirsten Trammell discusses how to heal from a breakup and move forward with hope. Kirsten Trammell is a podcast host, sex and relationship mentor supporting countless individuals to build the connection they desire, become more masterful in their sex life, and get what they want from life. This episode is packed with insights and actionable advice on how to heal, come home to yourself, and move on from a relationship. Whether you are fresh out of a relationship or single and afraid of getting hurt again, this episode is here for you. In this Episode, You'll Learn: Six modes of connection- how this impacts your relationship and healing Actionable guidance on how to move forward from relationships that no longer serve you Insight on healing from an unhealthy relationship Connect with Kirsten Trammell www.thenakedconnection.com https://www.instagram.com/nakedconnection/ Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes.

Nov 17, 202332 min

[WELLNESS] Ep.346 Therapy 101: An intro to all the different types of therapy with Ludovica Colella

This week, Ash talks with therapist and life coach Ludovica Colella all about the different types of therapy so that you can make informed decisions and actions around your mental health and well-being. Ever wondered what the difference between a coach and a therapist is? Ludovica walks through this question and dives into the various therapeutic modalities you can explore. Ludovica and Ash also walk through how to navigate people pleasing, setting boundaries, and more. This episode is a lesson in mental health; be sure to tune in! In This Episode, You'll Learn: Whether you should search out coaching or therapy. What are the different therapy types, and how are they beneficial. How to choose a therapist and therapy style that works for you. The power of your emotions and thoughts to process experiences. Connect with Ludovica Colella https://www.instagram.com/ludovica_colella_coaching/# https://lu-cole.com/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/ AG1 Ready to reclaim your health and arm your immune system with nutrition? Visit drinkag1.com/YOUTURN to get a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. If you are committed to creating wealth, health, happiness, and massive impact in all areas of your life, listen to The Kelly Roach show - link.chtbl.com/thekellyroachshow

Nov 15, 202344 min

[#YTPFAVS] Ep.345 How to Upgrade Your Energy w/ Emily Fletcher

This week, Ash interviews founder of Ziva meditation, Emily Fletcher, about the impacts of meditation, how it can improve your performance, and the science behind it all. Emily will discuss the difference between meditation and mindfulness, the real-life benefits of true meditation, and why stress makes you stupid, sick, and slow. Connect with Emily: IG: @zivameditation free masterclass. zivameditation.com/podcast sacred secret. www.zivameditation.com/secret podcast. https://link.chtbl.com/whythis BIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available visit bioptimizers.com/youturn and use code youturn at checkout.

Nov 10, 202340 min

[MINDSET] Ep. 344 How To Become a Money Magnet with Ken Honda

This week, Ash sits down with Ken Honda to discuss how to become a money magnet. Ken Hond is the bestselling author of "Happy Money." His research and expertise identifies there are two types of money flowing through our lives: Happy Money and Unhappy Money. Ken and Ash dive into money stories, the energy of money, and how to step into a higher state of positive energy and flow to magnetize more money into your life. People who love money are also money magnets. In this episode, Ken shares how to improve your relationship with money and how to step into a state of believing you deserve abundance. Whether you are struggling to make ends meet or desire to live in a more abundant state, this episode has SO much value. Don't miss it! In This Episode, You'll Learn: How to increase your pull on the flow of money. How to achieve a state of "Maro"- from which you create more attractive positive energy. Tools to build your relationship with money. Connect with Ken Honda https://kenhonda.com/ Get his Book: Happy Money: The Japanese Art of Making Peace with Your Money https://www.instagram.com/happykenhonda/ DOSE Ready to invest in your health? Visit dosedaily.co/youturn and use code youturn for up to 30% off. Joi Read to take ownership of your health and feel your best? Visit choosejoi.co/youturn and get 20% off any labs.

Nov 8, 202355 min

[#YTPFAVS] Ep. 343 Tips To Stop Playing Small w/ Nicole Nowparvar

On a scale of one to ten, how satisfied are you with where you are in life today? This week Ash brings onto the show renowned psychotherapist, Nicole Nowparvar, to talk about how to stop playing life small. Nicole shares her knowledge from years of experience in private therapy and coaching to breakdown how to step into greatness. Your life potential is greatly impacted by the people in your community. Nicole shares her personal experience of ending an engagement just one month before her wedding and how her community has impacted her life. Relationships either lift you up or hold you down. If you think you may be in a codependent relationship, Nicole talks through indicators of what this may look like and how you can make changes to heal the relationship or leave it. Codependency has been found to be connected to depressions and low self- awareness. Listen in to learn about the connection between codependency and depression, and how to identify your needs. Whispers may be filling your mind telling you to leave a relationship, job, or path in your life. It is isn't everything you want, but you don't know what to do. Nicole and Ash provide actionable steps to better listen to these signs and how to step into fully trusting your intuition. Taking action to step into your power and light will cause changes to occur in your life. Setting boundaries, grieving losses and letting go are all things to be prepared for. Don't worry, Nicole prepares you for all of this and shows you how to have fun along the way. Be sure to stick around for the post episode notes where Ash dives into learning how to deeply know yourself. You won't want to miss this! In This Episode, You Will Learn: Indicators of codependency. Tips to stop playing small and step into your power. An exercise to grieve an ended relationship. The power slowing down has on accelerating your movement forward. Where You Can Find Nichole Nowparvar: www.nicholenowparvar.com Instagram: @therapybynichole BIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available visit bioptimizers.com/youturn and use code youturn at checkout.

Nov 3, 202353 min

[MINDSET] Ep.342 How to Be Yourself and Be Seen with Jen Gottlieb

What parts of you are missing from your business or career? This week, Ash brings Jen Gottlieb back onto the show for a deep conversation about being yourself and being seen in your career and life. Jen is a powerhouse entrepreneur, international speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media - an award-winning training, events, and online education company. Jen and Ash share how to reconnect with the truth of you, how to bring your full self into your work life, and how to build a brand you are proud of. Whether you are looking for inspiration to step up and be seen on social media or at your next team meeting, Jen shares actionable steps to speak up and release the fear of being seen. In This Episode, You'll Learn How to build courage and return to your true self. Being unapologetic for who you are. The confidence continuum. The law of action: how to manifest your desires. Connect with Jen Gottlieb I Dare You Podcast @jen_gottlieb Get Her Book: Be Seen by Jen Gottlieb Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/ Joi Read to take ownership of your health and feel your best? Visit choosejoi.co/youturn and get 20% off any labs.

Nov 1, 202348 min

[#YTPFAVES] Ep. 341 How to Be An Incredible Negotiator w/ Chris Voss

Get ready for a master class on negotiation. Ashley and Christopher Voss, lead international kidnapping investigator for the FBI, author of Never Split the Difference, and CEO of the Black Swan Group, discuss what it takes to be an incredible negotiator in your everyday life. Aside from the drive to get out in front of problems, negotiating also takes a great deal of initiative and imagination. Chris discusses various tactics that can help you when negotiating situations in your life such as pay raises, promotions, and even prenuptial agreements. These skills include giving the other party the illusion of power, letting the other side speak first, developing openness, and the importance of truly understanding what it means to be empathetic. Subscribe to Christopher's company newsletter, The Edge: Text FBIempathy to 22828 Chris's Book: Never Split the Difference Book Mentioned: The Culture Code - Daniel Coyle Book Mentioned: Beyond Winning - Robert H. Mnookin Book Mentioned: Way of the Wolf – Jordan Belfort Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Oct 27, 202348 min

[LOVE] Ep 340 Creating Exceptional Relationships with Alicia Davon

This week, Ash talks with Alicia Davon about how to build more connected relationships with others and yourself. Alicia holds a masters in Integral Psychology and teaches singles to get into fulfilling relationships and couples to thrive in partnership. Alica and Ash dive into the stages of romantic relationships, the ingredients to building more chemistry, and how to navigate power struggles. Whether you are single, looking for insight on how to call in love, or need to repair an aspect of your relationships, Alicia has valuable insight. Don't miss this episode! In This Episode, You'll Learn: How to enter a new relationship with success and clarity. Tools to communicate clearly and discuss challenging topics. Why power struggles happen in relationships and what to do if you find yourself in one. The secret to having a fulfilling love life. How to shift into receptivity in a relationship and allow love to come to you. Connect with Alicia Davon Visit www.davonmethod.com Love Life Consultation: https://davonmethod.com/consult/ Or text 415 308 9580 Join up for the Pleasure Course (November 11-12, 2023) Use CODE100 at checkout for $100 discount. https://www.eventbrite.com/e/the-pleasure-course-learn-the-building-blocks-of-great-sx-relationship-tickets-537978126057?aff=youturn DOSE Ready to invest in your health? Visit dosedaily.co/youturn and use code youturn for up to 30% off. Joi Read to take ownership of your health and feel your best? Visit choosejoi.co/youturn and get 20% off any labs.

Oct 25, 20231h 6m

[#YTPFAVES] Ep. 339 How to Overcome Trauma w/ Stephen Gyllenhaal

This week's episode dives deep into discovering what makes us who we are. Ashley and American film director, filmmaker, and poet Stephen Gyllenhaal explore the energy that defines us, from our connections we make every day with others, to our time in the womb, and even experiences marked on our genetics from previous generations. Find out how you can start to clearly understand who you are and what you want out of life. Check out Stephen's workshops and The Institute for Identity Development here. Connect on IG: https://www.instagram.com/stephengyllenhaal/?hl=en Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/

Oct 20, 20231h 8m

[WORK] Ep.338 Navigating Social Media with Amanda Bucci

Ash talks with Amanda Bucci, a business coach, author, and creative entrepreneur, this week. Amanda helps digital entrepreneurs and creators start, grow, and scale their businesses using strategies rooted in authenticity, alignment, and transformational healing. Social media has become an integral aspect of life that is not going anywhere. Amanda and Ash discuss how to use social media in a way that enhances your life, supports your career, and facing judgment from the eyes of others. Whether you are looking for tools to build a stronger mindset with your personal brand or need help to combat criticism, the episode has incredible value for you. Don't miss it! In This Episode, You'll Learn: Owning who you are– in your career, relationship, and online. The mindset to handle trolls on the internet and criticism in general. How to use your experience online to enhance your life. Pathway to using the media to self-reflect for personal growth. The truth about having a large audience and fame. Connect with Amanda Bucci https://www.instagram.com/amandabucci/ Get Her Book: Followed by Amanda Bucci

Oct 18, 202355 min