Yoga Connection With Zorananda

Welcome to the Yoga Connection with Zorananda. Today I dive into the sixth limb of Ashtanga Yoga - Dharana. I have a new song out on all streaming platforms as well, called Left Behind!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaAnuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5JKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrNBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7tCheck out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • Zorananda

Welcome to the Yoga Connection with Zorananda. Today I dive into the fifth limb of Ashtanga Yoga - Pratyahara. I have a new song out on all streaming platforms as well, called Left Behind!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaAnuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5JKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrNBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7tCheck out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • ZoranandaIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. Today I dive into the fourth limb of Ashtanga Yoga - Pranayama. I have a new song out on all streaming platforms as well, called Left Behind!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaAnuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5JKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrNBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • ZoranandaIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. I recap some information from the last four episodes concerning the four waves of yoga. The main topic is the difference between traditional and modern yoga, and why traditional yoga is fading away while more modern yoga practices are evolving and growing as primary practices.I have a new song out on all streaming platforms as well, called Left Behind!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaCheck out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • ZoranandaIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. Because asana is a fairly large topic, it will encompass four parts that I call, 'The Four Waves'. This mini series is based on my theory that yoga has been introduced to the west in several waves. The fourth wave involves my Personal Experiences and Predictions of what the fourth wave of yoga involves.I have a new song out on all streaming platforms as well, called Left Behind!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaCheck out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • ZoranandaIntro Music: Plant a See by John AtonicOutro Music: Left Behind by Zorananda

Welcome to the Yoga Connection with Zorananda. Today I have the pleasure to interview Mangala Holland. Her and I met in 2012 at the Agama Yoga School in Koh Phangan, Thailand. In this episode we chat about her journey into yoga and how it led her to the island and the yoga school. She dives into what it took for her to realize that the school was in fact a cult, and how it shaped the work that she does now to help people all over the world experience healing through sexual liberation and reclaiming a deeper connection with sexual expression. I unfortunately had some technical issues around the 47 minute mark which resulted in losing the last 10 minutes of the episode. I will have Mangala on again soon to talk about her book 'Orgasms Made Easy', and dive further into the work that she does!A little bit about Mangala:"A leading international expert in female pleasure, Mangala Holland is a Women’s Sexual Confidence & Orgasm Coach and is the author of the #1 best-selling book, Orgasms Made Easy: the No-Nonsense Guide to Self-Pleasure, Sexual Confidence & Female Orgasms. She’s on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and overcoming the fear, guilt and shame that keeps them playing small. Having 12 years experience in the industry, her superpower is helping women and vulva owners become deeply connected to their body, pleasure and orgasmic confidence, which is the natural birthright of everyone. Mangala places a strong emphasis on self-love, embodiment and empowerment in her work, teaching in a trauma-informed, no-bullshit, fluff-free, grounded, dogma-free style." You can find her work and socials in the links below:website: https://mangalaholland.com/Instagram: https://www.instagram.com/mangalaholland/Book: https://www.amazon.com/dp/1915771528 Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. Because asana is a fairly large topic, it will encompass four parts that I call, 'The Four Waves'. This mini series is based on my theory that yoga has been introduced to the west in several waves. The third wave involves the introduction of Maharishi Mahesh Yogi and Osho (Acharya Rajneesh).I have a new song out on all streaming platforms as well, called You'll Be Missed!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. Because asana is a fairly large topic, it will encompass four parts that I call, 'The Four Waves'. This mini series is based on my theory that yoga has been introduced to the west in several waves. The second wave involves the introduction of Krishnamacharya and B.K.S Iyengar and Patabi Jois to the United States.I have a new song out on all streaming platforms as well, call You'll Be Missed! Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro Music: Plant a See by John AtonicOutro Music: You'll Be Missed by Zorananda

Welcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. Because asana is a fairly large topic, it will encompass four parts that I call, 'The Four Waves'. This mini series is based on my theory that yoga has been introduced to the west in several waves. The first wave involves the introduction of Swami Vivekananda and Paramahansa Yogananda to the United States. I have a new song out on all streaming platforms as well, call You'll Be Missed! Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro Music: Plant a See by John AtonicOutro Music: You'll Be Missed by Zorananda

Welcome to the Yoga Connection with Zorananda. Today we explore the final Niyama in the Ashtanga Yoga series entitle Ishvarapranidhana. This niyama is the thread that connects all of the yamas and niyamas. Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro and Outro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. Today I dive into the fourth niyama called Svadyaya "Self Study" or "the study of scripture"Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro and Outro Music: Plant a See by John AtonicHatha Yoga Pradipika PDF: Hatha Yoga Pradipika

Welcome to the Yoga Connection with Zorananda. Today I dive into the third niyama called Tapas "Commitment" or "Burning of Karma"Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro and Outro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. Today I have the pleasure of chatting with the creator and organizer of the Banff Yoga Festival - Well In: Banff, Kaeleigh Doherty. We chat about her journey in yoga and how it led to the creation of the festival. You can find Kaeleigh and the festival in the links below:Website: Buy Tickets — Well in BanffInstagram: InstagramInstagram (Kaeleigh): InstagramIntro and Outro Music: Plant a Seed by John AtonicYou can find my work in the links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | Spotify

Welcome to the Yoga Connection with Zorananda. Today I have the pleasure of talking with artist, Juliana Garces. Juliana is a painter and writer who has grown a renowned social media following with her incredibly intricate and visually striking paintings and digital art. Juliana is also a psychedelics advocate and explorer of lucid dreaming and astral projection. We dive into her experiences of lucid dreaming, astral projection, and DMT. You can find her work in the links below:Website: Prints Archives - Juliana Garces ArtInstagram: InstagramYouTube: (189) Juliana Garces Art - YouTubeSpotify: Juliana Garces Art | Podcast on Spotify

Welcome to the Yoga Connection with Zorananda. Today I dive into the second niyama called Santosha - "contentment" Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro and Outro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. In this episode I introduce the second part of the first limb of ashtanga yoga, niyama, and dive into sauca, "cleanliness".Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro and Outro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. Today I dive into the last yama, brahmacharya. I mentioned a documentary in the episode called, 'Buddha Boy' the YouTube link is below:Buddha Boy Documentary: https://youtu.be/eDho1Y8MekE?si=AkKOr6MYfyCE8sPPYou can find me at: Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro and Outro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. In this episode I chat with Deanna Slusar who is a local photographer and poet here in Edmonton. We met at an art show in November where she was showcasing her poetry book called 'Speaking Honey Tongue'. We get into her life as a photographer and poet and her life experiences shape her view of the people she photographs. You can find her work at: Website: M & M PhotographyInstagram: InstagramYou can find my work at:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyYouTube (Music): The Dream

Welcome to the Yoga Connection with Zorananda. Today I have Zarnoosh join me, and as always chatting with him did not disappoint! We dive into the state of the world and more specifically into the topic of sonoluminescence - the concept of a bubble of air in water collapsing on itself and producing light. You can find Zarnoosh at:Instagram: InstagramSpotify: Revenant Of Time • Zarnoosh

Welcome to the Yoga Connection with Zorananda. Today I dive into the fourth yama of Ashtanga Yoga, aparigraha "non-attachment". As always check out the links below to find my socials and websiteIntro and outro song: Plant a Seed by John AtonicWebsite: ZoranandaInstagram (Music): InstagramInstagram (Yoga): InstagramCheck out my new single GHOST WALKER at the links below:Spotify: Ghost Walker - song and lyrics by Zorananda | SpotifyYouTube: Ghost Walker

Welcome to the Yoga Connection with Zorananda. Today I dive into the third yama, asteya - 'non-stealing'. I discuss the three main aspects of stealing physical objects, time, and energy.You can find me and my work at the links below:Website: ZoranandaInstagram (Music): InstagramInstagram (Yoga): InstagramCheck out my new single GHOST WALKER at the links below:Spotify: Ghost Walker - song and lyrics by Zorananda | SpotifyYouTube: Ghost Walker

Welcome to the Yoga Connection with Zorananda. Today I sit down with my music producer and mentor John Atonic as we discuss the three step process of music production. This episode is a bit of a divergence from yoga. We dive right into the process to take an idea of a song from it's initial form and transform it into a professionally mixed and mastered radio ready song. There's a special surprise half way through the episode as well! Check out my links below to find my website, social media, and new song CARELESS. Website: ZoranandaInstagram (Music): InstagramInstagram (Yoga): InstagramSpotify: Careless - song and lyrics by Zorananda | SpotifyYouTube: Careless

Welcome to the Yoga Connection with Zorananda. Today I dive into the second yama, Satya (Truth). In this episode I'm more so unscripted and go into more real life examples of how truthfulness shows up. I do reference Yogananda and his version of the Bhagavad Gita. I have revamped my website to focus on my music. Check it out in the link below! Website: ZoranandaInstagram: InstagramMusic: Favors - Single by Zorananda | Spotify

Welcome to the Yoga Connection with Zorananda. Today I dive into the first Yama, Ahimsa (non-harm). This episode is all about the practice, philosophy, and moral value of upholding non-harm as a regular practice. I bring up quotes from the Autobiography of Gandhi, as well as quotes from a version of the Bhagavad Gita by Paramahansa Yogananda. Check out the links below for my music, book, and social media. Website: ZoranandaInstagram: InstagramMusic: Favors - Single by Zorananda | Spotify

Welcome to the Yoga Connection with Zorananda. Today I dive into a new topic that I'll be covering for 16 episodes. That new topic is Ashtanga Yoga. It is THE staple of yogic tradition and forms the foundation of the rich history of yogic practices. Check out the links below that I mention in this episode:Gheranda Samhita: hathajoga.lt/gheranda-samhita-swami-niranjanananda-saraswati.pdfOrigin of Meditation: Meditation - WikipediaFor more information on myself check out the links below:Website: ZoranandaInstagram: InstagramIntro and Outro Music by: John AtonicWebsite: ATONIC MUSIC

Welcome to the Yoga Connection with Zorananda. Today I have the pleasure of sitting down with Andrew Misle. He is a film maker, actor and yoga teacher who leads yoga retreats all over the world. Andrew has recently acted on a Netflix show called Black Summer. For more information on Andrew and his offerings check out the links below:Website: Andrew Misle YogaInstagram: Andrew Misle (@andrew_misle) • Instagram photos and videosIMDB: Andrew Misle - IMDbIntro and Outro Music: Plant a Seed by John AtonicWebsite: ATONIC MUSICYou can find my Music, Book, and Meditations at:Website: ZoranandaInstagram: Zorananda Glamoclija (@yogizorananda) • Instagram photos and videos

Welcome to the Yoga Connection with Zorananda. Today I talk with Kelly Day during the Enliven Retreat that she hosts in Johnsons Landing, British Columbia. We explore what it takes to host yoga retreats, finding a good yoga teacher, and knowing your self-worth as a teacher.You can find her work in the links below:Website: Kelly Day | Yoga & Wellness (kellydayyoga.com)Instagram: kelly day (@kellyday.yoga) • Instagram photos and videosIntro and Outro Music by: John AtonicWebsite: ATONIC MUSICYou can find Zorananda's work at:Website: ZoranandaInstagram: Zorananda Glamoclija (@yogizorananda) • Instagram photos and videos

Welcome to the Yoga Connection with Zorananda. Today I speak with Christian Yordanov. He's an author and health practitioner, who has extensively worked with autistic children, and educates and advocates for longevity practices and modalities that he offers. You can find his work in the links below:Website: https://christianyordanov.com/ Latest book How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl Book Autism Wellbeing: How to Get Your Child Healthy: https://amzn.to/46jprTBConnecting Minds podcast: https://podcasts.apple.com/ph/podcast/connecting-minds/id1534881873Children's Health Podcast: https://podcasts.apple.com/us/podcast/childrens-health-podcast/id1512380225?uo=4

Welcome to the Yoga Connection with Zorananda. In this episode we dive into the final prana vayu - udan vayu. You can find my work at:Website: https://zorananda.com/Music: https://open.spotify.com/artist/1xIi27kHvMlw4QV4zX4sCCIG: https://www.instagram.com/yogizorananda/Gheranda Samita PDF: https://www.hathajoga.lt/gheranda-samhita-swami-niranjanananda-saraswati.pdf

Welcome to the Yoga Connection with Zorananda. Today's episode is all about Vyan Vayu. I look at 3 main yogic texts that detail what vyan vayu is and how to apply it's wisdom to life. You can find my work in the following links:Website: https://zorananda.com/Music: https://open.spotify.com/artist/1xIi27kHvMlw4QV4zX4sCCIG: https://www.instagram.com/yogizorananda/Article links:Hatha Yoga Pradipika: https://archive.org/details/hatha-yoga-pradipika-swami-muktibodhananda_202206/page/36/mode/2upGheranda Samita: https://www.hathajoga.lt/gheranda-samhita-swami-niranjanananda-saraswati.pdfTirumantiram: https://www.babajiskriyayoga.net/english/articles/art56-tirumandiram-explains-the-prana-vayus.htmWilliam Harvey: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2776239/

Welcome to the Yoga Connection with Zorananda. In this episode I sat down with Robin George. He's an author and serial entrepreneur. His current project is Modern Myths and Monsters. You can find his work on Substack and in the link below. Substack: https://substack.com/@robingeorge

Welcome to the Yoga Connection with Zorananda. Today I dive into the third Prana Vayu: Saman Vayu. Many apologies for missing the upload last week. As you'll hear in this episode, I explain why I missed uploading this episode last week. The links below correspond with a video and a couple studies that I talk about in this episode: Youtube: https://youtu.be/m-LxehFFqiQ?si=RyEDUWBA-Pgr4_hTScience Articles:Pranayama and their Neurological Effects:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7735501/The Physics of Human Breathing:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8672270/Voluntary Activation of Sympathetic Nervous System: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034215/Personal Links:Website: https://zorananda.com/Instagram: https://www.instagram.com/yogizorananda/Spotify: https://open.spotify.com/track/6kuXaPWj6NZZ84YjmP5oXb?si=0201915fc5214015Open and Closing song: The Challenger: https://open.spotify.com/track/3xM1avPT8V9qvtxrpQMsqf?si=fc4275d983c84311

Welcome to the Yoga Connection with Zorananda. Today I dive into the second Prana Vayu called... Pran Vayu! I'm recovering from a head cold, so please bare with my nasally voice. Check out the links below to a couple of articles I mention, along with links to my socials and website! Thanks for listening, enjoy your day! Articles:Effects of Oxygen concentration...: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4107523/#ref13The Physics of Human Breathing...: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8672270/Website: https://zorananda.com/Instagram: https://www.instagram.com/yogizorananda/reels/Intro song: https://open.spotify.com/track/3xM1avPT8V9qvtxrpQMsqf?si=36b4b666542d49ffOutro song: https://open.spotify.com/track/3aEyhyBUbiHSaUezzemCnm?si=d76bc47ab1f54acaAmazon Book Link: https://www.amazon.com/Future-Life-Progression-Meeting-Your/dp/0228832748/ref=sr_1_1?crid=4C5TDO13465G&dib=eyJ2IjoiMSJ9.cAcoYCxCSDSk33vOzu5G0fu6AqtP4jVPJ6BkF4kSo0ea08E1z8vfXnwziEaYieR8-YAjTBq3LQihfp-iv9yTvk7R9ko4htupd0t5BmM9bRFPoZIF4wI7DmNWUDbmP6FkZXEF54o63so0FF3_HFXlprVE7vT5FAC5F4cmO_OgnJTYlYZBl03gUZ9nAjGaKG-kFqZpT6pC5ydX2nIyu9Omqa6p5qklIG30mbAC0tD7Bzw.1-aou2s3dC6pFTzbQbhefFnKtO-7arDZnsLgDpq0jQk&dib_tag=se&keywords=future+life+progression+meeting+your+future+self&qid=1705873055&sprefix=future+life+progression+meeting+your+future+sel%2Caps%2C120&sr=8-1

Welcome to the Yoga Connection with Zorananda. In this episode I sit down with my music producer and mentor John Atonic. We chat about his exploration of spiritual practices, and have some fun playing guitar together and improvising over weird jazz chords. You can find his music and work at:Website: https://www.atonicmusic.com/homeYou can find my music and offerings at:Website: https://zorananda.com/IG: https://www.instagram.com/yogizorananda/reels/Spotify: Favors - song and lyrics by Zorananda | Spotify

Welcome to the Yoga Connection with Zorananda. In this episode I sit down with Zarnoosh and dive into his three part project Cloak and Dagger. He released Chapter 1: Star Serpents on Halloween, and has recently released Chapter 2: Revenant of Time. With the release of chapter 2, I thought it fitting to bring Zarnoosh back onto YC and chat about what he's released so far, music, soulmates, and the laws of the universe. "Music and Philosophy his Life-Blood, Zarnoosh dedicates every breath to making this his reality. Upon a Time he met an Entity, his Mind unraveled. Requiring some self-directed re-assembly, Zarnoosh silently sharpened his sWords behind the curtain. Armed with Wisdom, Fire and the very face of the entity that collided his soul, Zarnoosh now emerges, ready to join the fight for Higher Ordered Consciousness."You can find Zarnoosh at: Fanlink: https://zarnoosh.fanlink.to/RevenantOfTimeIG: https://www.instagram.com/zarnoosh.fire/Spotify: Zarnoosh | Spotify

Welcome to the Yoga Connection with Zorananda. In this episode, I sit down with Shakti Jiwan Kaur, step family counsellor, coach, and kundalini teacher. We dive into her specific work of empowering women to embrace their role as mothers, especially step mothers, and what it will take to level up not only as parents but business owners and entrepreneurs. Check out Shakti's links here:Website: https://stepqueen.com/ IG: https://www.instagram.com/thestepqueen

Welcome to the Yoga Connection with Zorananda. In this episode I introduce a new yogic energetic system called the Prana Vayus. I specifically dive into the first prana vayu called apana vayu. Check out these YouTube links from my yoga teacher Yogrishi Vishvketu to see how Bhastrika, Kapalabhati, and Anuloma Viloma are practiced. Bhastrika and Kapalabhati: https://youtu.be/jd30Ze33rkc?si=zHbxiilAztEVudU_Anuloma Viloma: https://youtu.be/817492qLRzI?si=AKWY2MOYCA6BsaF7You can find my book, music, and meditations in the links here: Website: https://zorananda.com/Spotify Music: https://open.spotify.com/track/6kuXaPWj6NZZ84YjmP5oXb?si=ea616dff1ff44816Amazon Book: https://www.amazon.com/Future-Life-Progression-Meeting-Your/dp/0228832748/ref=sr_1_1?crid=2E4SI3MJR2PTZ&keywords=future+life+progression+meeting+your+future+self&qid=1702859546&sprefix=%2Caps%2C139&sr=8-1

Welcome to the Yoga Connection with Zorananda. I complete the discussion on the Koshas by exploring Anandamaya Kosha.Check out the links below to find my most recent work. Instagram: https://www.instagram.com/yogizorananda/Spotify: Favors - song and lyrics by Zorananda | SpotifyWebsite: https://www.zorananda.comAmazon Book: Future Life Progression: Meeting Your Future Self: Glamoclija, Zorananda: 9780228832744: Amazon.com: Books

Welcome to the Yoga Connection with Zorananda. In this episode I recap the first three Koshas as a refresher, and then explore with depth the Vijnanamaya Kosha. You can find my book, meditations, and music at:Instagram: https://www.instagram.com/yogizorananda/ Spotify: Favors - song and lyrics by Zorananda | SpotifyWebsite: https://www.zorananda.comAmazon Book: Future Life Progression: Meeting Your Future Self: Glamoclija, Zorananda: 9780228832744: Amazon.com: Books

Welcome to the Yoga Connection with Zorananda. In this episode I welcome back Zarnoosh.We dive into the benefits and spiritual implications of water fasting, Zarnoosh's new music project, and the state of the world.You can find Zarnoosh at:Instagram - https://www.instagram.com/zarnoosh.fire/You can find my book, meditations, and music at:Instagram: https://www.instagram.com/yogi.zorananda/Website: https://www.zorananda.com

Welcome to the Yoga Connection with Zorananda. In this episode, I sit down with Akhanda Yoga founder Yogrishi Vishvketu. We discuss his upbringing as a yogi, insights on ashtanga yoga, the koshas, and what it can mean to have a daily/regular yoga practice. As a listener you get access to the Akhanda Yoga Online catalog with a ONE MONTH FREE TRIAL! go to https://www.akhandayogaonline.com and use promo code YOGACONNECTIONYou can find Vishvaji on instagram at:https://www.instagram.com/vishva.ji/End Song by: PrakashiniMusic By: Mochas - Here Right Now (Music licensed through Adobe Premiere Pro)https://www.youtube.com/watch?v=2HEmBDIQCfMYou can find my book, meditations, and music at:https://www.zorananda.comhttps://open.spotify.com/artist/1xIi27kHvMlw4QV4zX4sCC

Welcome to the Yoga Connection with Zorananda. In this short episode I share the new update with the podcast and what to look forward to for content and guests! You can find me at:Personal Instagram: https://www.instagram.com/yogi.zorananda/Podcast Instagram: https://www.instagram.com/yogaconnectionpodcast/You can find my book, music, and meditations at:https://www.zorananda.com

Thank you for tuning into the Renegade Yogi Podcast Experience. Today I sit down with Mira Taylor to discuss the work involved in being a spiritual practitioner. Mira is an Integrative Therapy Spiritual and Wellness Practitioner. Mira helps her clients understand the work involved in being a spiritual practitioner, and applies supportive affirmation and other modalities to help facilitate any healing needed to over come the obstacles on the path of spirituality. You can find her at: website: https://www.moonandrune.comInstagram (Personal): https://www.instagram.com/mirataylorwellness/Instagram (Business): https://www.instagram.com/moonandrunewellness/You can find my book, meditations, and music at:website: https://www.zorananda.comInstagram: https://www.instagram.com/yogi.zorananda/

Thank you for tuning into the Renegade Yogi Podcast Experience. Today I sit down with Evan Dee, host of Occult 45 Podcast.Evan shares an incredible story of undergoing an intense healing journey using ibogaine to treat an opioid addiction which catapulted him into a new life of sobriety and spiritual purpose.You can find my book, meditations, and music at the links below:https://www.zorananda.comhttps://open.spotify.com/album/06IrQRbqJBFw9BlSpK3rvx

Thank you for tuning into the Renegade Yogi Podcast Experience. Today I discuss the nature of the Manomaya Kosha.This episode is a tricky one because now we are exploring more abstract concepts that involve the intricate and complex workings of the mind. It's a deep dive into fundamental questions like: What is the mind?When did the mind develop?Why do we have a mind?Where does the mind come from?You can find my book, meditations, and music at the links below:https://www.zorananda.comhttps://open.spotify.com/album/06IrQRbqJBFw9BlSpK3rvx

Thank you for tuning into the Renegade Yogi Podcast Experience. Today I sit down with Katherine O'Shea who is an Animal Communication Specialist.This episode was fun and light-hearted to say the least, and Katherine's happiness and passion for animals shined through wholeheartedly. Thought we didn't talk about yoga, the theme of spirituality was very present in discussing what it means to communicate to animals and pets.You can find Katherine at the links below:website: Soul Light Pet Services – connecting to the heart and soul of your petwww.soullightpetservices.orgYouTube: Soul Light Pet Services with Katherine O'Shea - YouTubeFace Book: (20+) Katherine O'Shea | FacebookInstagram: @soullightpet TikTok: @soullightpetYou can find my book, meditations, and music at:https://www.zorananda.comhttps://open.spotify.com/album/06IrQRbqJBFw9BlSpK3rvx

Thank you for tuning into the Renegade Yogi Podcast Experience. Today is a solo episode on Pranamaya Kosha.I discuss the nature of the energy sheath and what it means to utilize a spiritual practice to come in contact with it's subtle presence.You can find my book, meditations, and music at:https://www.zorananda.comhttps://open.spotify.com/album/06IrQRbqJBFw9BlSpK3rvx