WISE WOMEN DIARIES

Relationships constantly change between feeling connected to your partner and then feeling disconnected. When we feel connected, we WANT to cooperate and act as a team with our partner. We want to help them! We’re loving in every way. But then when we feel disconnected, we don’t want to cooperate. We don’t feel loving; we feel quite the opposite. We want to tantrum, or nag, or criticize. Well, children feel the same way when they feel disconnected with their parent! The root of cooperation is a connected, loving bond! Our responsibility is learning how to foster connection with our partner or child!

The truth is that when we are beaming with Joy, we project Joy onto our loved ones... and then when we are overwhelmed, we project overwhelm onto our loved ones. We need to take responsibility for our feelings because our loved ones did not ask to be our punching bag!

Explaining the difference between feminine and masculine energy, how our society suppresses and dishonors feminine energy and how that effects men (especially in parenthood), and how our society approaches parenthood in a very logical, masculine way, filled with schedules and structure! Also, I relay information from The MotherSpirit from Instagram: new mothers may deeply struggle because they are still operating from wounded maiden energy instead of stepping into empowered mother (wise woman) energy! Lastly, I get a little heated in the beginning, oops! Passion takes over!

Triggers are not bad! They are a communication tactic from our body! I explain my tips and tricks for deconstructing the root of my triggers, which ranges from simply being hormonal, to being triggered by someone who may behave or believe the opposite of me.

Discussing ego “gains and losses”: what the ego gains from giving unsolicited advice and being a devils advocate, holding onto resentment, how children are a threat to their parents ego, and the role of the ego in relationship disagreements.

Identifying the ego stories you learned in childhood that are effecting your current relationship (I discuss my own ego stories), how a parent with inconsistent emotions may lead a person to be addicted to their own stress hormones, and how you may be recreating the same energetic pattern from childhood in your romantic relationship. Book referenced: How To Do The Work by Dr Nicole LePera

Whenever our partner hurts us in some way, usually our ego wants to hurt them back, sometimes through the silent treatment, or calling them a name, or shaming them. Our ego loves to pass its pain onto someone else. Change begins when we can start observing “the revenge voice” and eventually, not following through. Included are examples of the revenge voice and how our childhood is connected to our adult reactions.

This episode is especially for anyone that struggles with meditation or is in a tough season of life so gratitude is hard to muster. This “Thank you Body” script is what I personally use! Nothing fancy, so you can do it on your own, adjusted to your own unique body after you listen!

This is the most important episode so far. I discuss what I learned in therapy which includes the information in Dr Sue Johnson’s book “Hold Me Tight.” It is the BEST relationship book! My hope is that you can pinpoint the communication patterns in your relationship that creates emotional discord and lack of connection!

This episode is for anyone in any season of “waiting” like me! How to get out of “poor me” victim mentality and instead realize all of the gifts the “waiting” is providing, why I DO NOT call myself "infertile," why you need to stop comparing your journey to other people's, all the lessons and blessings I have gained from this waiting, and so much more!!

Explaining my spiritual journey that all started from my dads death: what comforted me in grief, the impact Wayne Dyer had on me as a young adult, learning the role Jesus has in my life (without “religion”) and currently, my fascination with the transition of Maiden to Mother feminine energy in women’s lives! Quotes by: Wayne Dyer, Daniel Schmachtenberger, Sarah Durham Wilson (TheMotherSpirit)

Part 2! Uncovering how different personalities deal with control (using the Enneagram), how most relationships typically have one person that loves having the control while the other person is passive, and how control shows up in relationships, miscarriage, conceiving, pregnancy, and parenthood. Books quoted: The Conscious Parent and The Awakened Family

Part 1! Why do we feel we need to control everything!?! Deep diving into why we want control so badly, my personal control issues, control in relationships, and how unanswered prayers can show us that maybe we don’t want the control anyways!

Exploring the potential emotional and spiritual causes of anxiety. This episode glitched and then something unexpected happened! It is a reminder that when things glitch or fall through, it is Spirit recalibrating the situation and everything is for our benefit! People quoted in this episode: Jewel, Dr Kelly Brogan, Medical Intuitive Patty Markham Peterson, and Dr Mark Hyman

The million dollar question! Intuition and fear DO differ! Listen in to learn the difference, how to handle fear spirals, and tactics to tap into your intuition!

You can truly be, do, and have anything you desire in this world, so why don’t you have it all? This episode explains the most common glitch we face when trying to manifest our dreams! But don’t worry, you can surely smooth out this glitch all on your own, because that is the power of YOU! Quotes referenced: Wayne Dyer, Abraham Hicks

Attraction to other people doesn’t go away just because you get married! It’s normal! BUT there are very important steps to take so that boundaries are not crossed with the “crush” and your relationship/marriage can thrive!

Waking up to the truth that your partner is your biggest teacher for your soul growth!