Will Run For...

A little late posting, but this week we had The Legendary Bill Stewart Inside the Runners Studio! He came on in a full Ronald McDonald costume and it certainly was legendary! We had so much fun chatting. He runs for PRs in Fun, Slacker Nation and Happy Meals! Big shoutouts by him in this episode to Jar over at oxandspoon. You can find him on YouTube at https://youtube.com/@oxandspoon?si=iGvaKehDx2vpGxe3 .After you listen head over to IG and follow him at legendarybillstewart.

On the Ground at Loopy Looper! We had a fantastic group for this years Loopy by endlessendurance! Thanks Jen and Pete for always putting on a fantastic event. It keeps us coming back again and again. We only got half the content planned but enjoy what we got! Special thanks to our friends at riseandrunpod for letting us use their Race Report segment at the end of this episode! .Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

This weeks episode is a total mish mash of nothingness. With no races to recap and no topic picked ahead of time, we go completely off that rails and apparently make Michael work hard to edit our nonsense! We do stay on task enough to tell you what we're running for and celebrate our Goal Getters! We've got a busy August with Loopy Looper & multiple vacations, but we'll be cheering you on through your summer training & be back with you in September! . 0:00 Open 19:40 Goal Getters 39:43 Training and Stuff 55:55 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

This week we look back at the Dopey journey the gang went through for the 2023 Marathon Weekend. We hope this inspires you to keep going even when the miles get long and hard.

We are deep into training in the sweltering heat and trying to survive. Michael is thriving in the heat as usual and bought himself a bike to add in some cross training. Diana recaps her 4th of July race and Erin spent her 4th hanging out with Ben Franklin and friends. We all give our training updates after celebrating our Goal Getters. Just a friendly reminder from your Will Run For Family.... stay hydrated friends! . 0:00 Open 9:09 WWARF 17:27 Goal Getters 29:06 Training Updates 1:09:37 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

We are back Inside the Runners Studio with Lisa, one of our favorite Canadian friends! She's an awesome ultra runner and we can't wait to cheer her on at Loopy Looper this year. She runs for her mental health, for her babies and for all those that can't. Take a listen and then follow her at @chiquita19722 on IG. .We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

Erin and Michael’s Grand Canyon Rim to Rim adventure.

Michael ran the Mt Washington Road Race and Diana ran the Baltimore Pride 5k. We recap both races where we all got to spend time with some friends of the podcast. We also give some training updates and chatter about some random nonsense as per usual. We missed Goal Getters this week, but getting those goals you getters so that we can celebrate you on the next one! . Chapters 0:00 Open 8:58 WAWRF 38:57 Pride Run 49:08 Mt Washington Rd Race 1:14:45 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Welcome back to the Runners Studio. This week we have our friend Kelley who loves to make sure Michael is always hydrated! We had so much fun chatting with her and we think you will too. She runs to friends and fun! After you finish listening, find her on IG at @choppergirl2010. . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

Welcome to our Only Yams Podcast where Tom gives is some foot trivia and asks for all your pictures of you feet.... in our socks! Before he gets to that, we catch up on what we're running for, how our training is going and celebrate all your Goals! We may also be waiting for our formal apology from @riseandrunpod, because the people have spoken... plastic cheese is NOT nachos and Tom gives @hootyagonnacall a challenge. Enjoy our usual ridiculousness and as always, we end with Something Good! 0:00 Open 11:00 WAWRF 24:02 GG 47:00 Training 1:07:52 Feet 1:30:01 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

This week we are Inside the Runners Studio with Jen! She's another runDisney friend that just finished a perfect season running every race of the 23-24 season! She runs for her mental health and to stay in shape. Follow her at @jenrunsthe50 on IG after you finish listening! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

Join us for a fun RunDisney Family Feud that pits Will Run For against Rise and Run!

Our 4th year hosting the Virtually Live Race and it still our absolute favorite event! In this episode we recap this years and talk about Tom blowing it up on social media as he always does! We let you know how much we will be donating to @@unite4her. We can't thank you enough for making this our largest event yet, and for your generosity to a fantastic organization. Thank you for continuously showing up for us. We love you all so much! . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

It's been a minute, but we are back Inside the Runners Studio with our friend Matt! He's a Disney loving, Dopey running, Pizza Cone fan who runs for challenge of it, the friends it's given him, and ALL the snacks! When you're done listening head to IG and follow him at @matts_tracks . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

In our one hundredeth episode, its business as usual as we recap the WDW runDisney Springtime Surprise race weekend! It was a fantastic weekend filled with running, walking, characters, medals, ciders and most importantly, our listeners and friends! Michael also talks about this time at the Funest 50k turned, spoiler alert, 30k. We also read a review and an email we received, talk about the upcoming Will Run For Virtually Live Race coming up this weekend, tell you what we're running for and end with our Something Goods! Enjoy this extra long extravaganza! . Chapters 0:00 Open 14:47 WWARF 29:00 Springtime Surprise 1:58:34 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

It's been a while since we've been On the Ground, but this week we were all at Walt Disney World Springtime Surprise! It was a great time seeing so many listeners and friends and we take you with us from the expo through all 3 races! . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

The team had a busy weekend of races and we recap them all! Diana and Tom ran Sole of the City, Erin ran the Hot Chocolate 15k in Philly, then Diana ran the Cherry Blossom 10 miler and Michael ran the April Fools Half Marathon. We also chat about our plans for Springtime Surprise, what we're running for, celebrate our Goal Getters and end with something good! . Ep 99 Chapters 0:00 open 16:22 Goal Getters 27:33 Sole of the City 40:05 Hot Chocolate 15k 50:47 AC April Fools Half 1:02:48 Cherry Blossom 10mi 1:32:33 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

This week we are back Inside the Runners Studio with Liz! As always, we had an amazing time getting to know her and you will too! She runs for her sanity, travel and donuts. Follow her at @givemeallthe_coffee_ on Instagram! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

It's a packed episode as we remind everyone to sign up for the Virtually Live Race, read a 5 star review, chat about a few races Tom & Diana ran and talk about DNSes and DNFs. We got a ton of feedback on your experiences with them and then we end on a high note with our something good! . Sign up for the 2024 Will Run For Virtually Live Race! https://runsignup.com/Race?raceId=126994 . Chapters 0 - 2:56 Open 2:56 - 5:00 Virtually Live 5:00 - 5:45 Dilly 5:45 - 10:07 Reviews and Updates 10:07 - 18:40 WWARF 18:40 - 38:01 Races 38:01 - 1:39:11 DNF 1:39:11 - 1:52:11 The End . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

This week we have one of our favorite runDisney costume making friends, Steph, Inside the Runners Studio! She is the owner of Tomorrowland Productions and we had a great time getting to know her more. She runs for kids, family and for herself so that she doesn't murder people and end up in jail! After you're finished listening head to IG @tomorrowlandproductionsllc to check out her skirts and follow her personally at @verucarunsthe401 . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

We announce the opening of the 2024 Will Run For Virtually Live Race and reveal the planned swag for this years race! Any proceeds from this years event will go to @unite4her. "Unite for HER is a 501(c)3 national nonprofit organization that supports breast cancer and ovarian cancer patients by providing integrative therapies, services, education, resources, and support at no personal cost." You can make an additional donation at time of registration or if you do not wish to participate in the event, but still wish to donate, please visit the runsignup page and click donate. Sign up at https://runsignup.com/Race?raceId=126994 Then Tom ran the Bigfoot Endurance Challenge 5 miler and Michael and Erin were at Best Damn Race and they give recaps! We also got a 5 star review, chat about what we're running for, cheer on our Goal Getters and we tell you something good! . Chapters 0:00 Open VL WWARF 19:43 GG 31:31 Bigfoot Endurance Challenge 43:03 Best Damn Race 1:06:01 Something good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

This week we are back Inside the Runners Studio with Doug! He quickly became Michael soulmate as a host of the podcast The War on Cars and we all really enjoyed getting to know him! He runs for smiles, because everything about running, especially the RunDisney community, makes him smile. Follow him at @brooklynspoke and his podcast @thewaroncars on IG. . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

First we announce the 2024 Will Run For Virtually Live Race which will be held on May 11, 2024! We are so excited to bring it back for year 4 and this year, we will be donating any proceeds to a local charity that supports people with Breast Cancer in underserved communities. Be on the look out for registration to open soon!. Then in this episode we go through your 2024 Goals and chat a little bit about what we've been up to along with all our usual what we're running for and our something goods! . Chapters 0:00 Open 10:37 Reviews/WAWRF 21:27 Goal Getters 54:24 Training Updates 1:10:55 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Another week Inside the Runners Studio and this week we have Melissa with us! She's a cancer survivor, a dopey finisher, a fellow podcaster and a whole lot of fun! Take a listen and then follow her on IG at @melissajmeli_ and check out her podcast The Amateur Detective Club wherever you listen to us and follow them at https://www.instagram.com/adcpod/ . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

This episode is dedicated to our Dear Friend Sam Ganow. He was the best of us and if not for his kindness of opening his home to us, Tom & Diana may never have met Erin at Bird in Hand all those years ago. We love you Sam. #BeLikeSam. . Over a month into 2024 and we are finally getting around to setting our goals for the year. Then Tom ran a race and gives us a quick recap and Michael talks about the virtual Donna "marathon". There's lots of nonsense in between it all, along with celebrating our Goal Getters. . Chapters 0:00 Open 9:34 WAWRF 18:51 Goal Getters 32:05 2024 Goals 1:02:53 Races 1:14:23 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

This week we are Inside the Runners Studio with, Mr Fox Hollywood himself, Tony! What a fun episode getting to know this celebrity. You'll have to listen to find out how he became so famous and then head over to IG and follow him at @gb_raps. . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

In this weeks episode we continue our runDisney recaps with the Disneyland Half Marathon weekend review that Diana & Tom attended. We jump right into it, then give you our something goods before getting to the On the Ground recordings from both weekends and a little bit of feedback that a few of you sent in. . Chapters 0:00 - Disneyland Half recap 1:07:46 Feedback 1:15:38 Something Good 1:28:12 On the Ground at WDW 1:43:13 On the Ground at Disneyland . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

In our first episode back after the holidays we are recaping the Walt Disney World Marathon Weekend! Erin and Michael were able to make it down to surprise friends and run/walk lots of magical miles! We also discuss some health updates and tell you what we're running for... stay tuned next week for Tom & Diana's recap of the Disneyland Half Marathon weekend! . Chapters 0:00 - Open 18:10 Health Updates 39:06 WDW . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

We are Inside the Runners Studio this week with our friend Chris! We had a fun time getting to know him and think you will too! Chris runs for ACS in honor of a loved one. . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

Happy New Year! In this episode we celebrate your 2023 and get to all of your voice memos and messages telling us all you accomplished the past year, while some of you also looked to the future to let us know what your goals for 2024 look like! Thank you for a fantastic 2023 listeners, we can't see what we all do this next year! . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

In this year end review, we talk about the goals we set at the beginning of 2023 and see if how we did with accomplishing them! Before we get to it, we have a couple of reviews and talk about what we're running for and chat about our usual nonsense. We skip goal getters in this episode, but stay tuned for part 2 of this episode coming on January 1st where we get to celebrate the community! Finally, this week for our something good we give you our some of our Holiday favorites! . Chapters 0:00 - Opening 13:21 - WWARF 20:52 - 2023 Goals 1:04:25 - Holiday Favs . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Another week Inside the Runners Studio and we this week we have Amy! We can't believe that its taken this long to have her on an episode, so it's about time! She runs for mental health, in studio Peloton classes and runcastions! Once you finish listening head over to IG and follow he at @milesandcrowns! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

After a few weeks off recording we have a lot to catch up on! We do a little bit of housekeeping and Tom announces his December Step Challenge! If you've missed out on the beginning, there's always time to join! Michael's Christmas Wish is some 5 star reviews. We tell you what we're running for and we celebrate our Goal Getter! We've got a Turkey Trotless Episode... but Diana & Tom did run the Bay Bridge Run which they give a recap of and then we chat about Michael & Erin's trip to Dublin and Tom & Diana's time in Disney at Jollywood before ending with Something Good! Chapters 0:00 Open 26:10 Goal Getters 41:44 Bay Bridge Run 57:47 Dublin 1:16:48 Jollywood Nights 1:28:34 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

We're back Inside the Runners Studio and this week we have a real fun one with Eric from On the Runs Podcast! He runs for mental balance, keeping up with his kids and no cheese pizza! (which, we'll have to get more into in the future!) We had a blast getting to know him better and once you're done listening, head over to IG and follow their pod at @ontheruns. . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

Tom & Diana ran the Ocean City 10k & Half Marathon completing the Chessie Challenge and then also ran the Hot Cider Hustle 10k the next weekend! We get recaps on both from them! Then Erin was in NYC cheering on friends, listeners and 50,000+ other strangers at the NYC Marathon! Meanwhile, Michael was making questionable hygiene decisions. We get to hear about both..... along with our usual banter, what we run for, a rundown of our schedule and our something goods! . Chapters 0:00 Opening 18:38 Goal Getters 26:01 OC Run Fest 45:20 Hot Cider Hustle 49:46 NYC 1:14:59 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

We are Inside the Runners Studio this week with our friend Brooke! We had a fantastic time getting to know her and think you will too! She runs for ALLLLL the Endorphines and to spend time with her husband on the trails! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

This episode brought a lot of laughter and a lot of cheering! Tom ran the Baltimore Running Festival 10k! Michael finished the Patapsco Valley 50k for the 3rd time, while Erin DNFed the 25k. Diana killed it and ran a 5 mile PR at the Oktoberfest 5! Lots of recaps, along with our usual nonsense of with what we're running for, cheering our goal getters and telling you all something good! . Chapters 0:00 Open 17:00 Goal Getters 29:17 Baltimore Running Fest 37:01 PV50k 1:01:25 Octoberfest 5 Miler 1:19:03 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Another week Inside the RunnersStudio and this week we are with Violet! We had afantastic time occupying her time while she was in hermobile studio driving to Disney! She runs for run forherself mostly, but she also runs for her pets andJassie. Once you're finished listening head to IG andfollow her at @violet.miranda and then check out hersmall business, Jogging for Jassie (@joggingforjassie)where she donates all proceeds to animal shelters! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

Another chaotic episode with the Will Run For Crew! Michael & Erin forgot they ran the Margaritaville 5k, but eventually do a quick recap while we all give a few training updates. Michael reads us a running article and we give some hot takes on it. Erin & Diana propose an AITA segment and Erin gives a couple examples! We also celebrate our Goal Getters and end with Something Good as we always do! Don't forget that the Will Run For Podcast Halloween Scavenger Hunt has begun and runs through October 31st! . Chapters 0:00 Open 15:20 Goal Getters 35:16 Training 48:20 Bad Half/AITA 1:23:11 End . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

This week we are Inside the Runners Studio with our favorite cat loving yogi, Suzi! She run for cats, surviving the work day, and making people smile! Once you're done listening, head over to insta and follow her at @SpindriftSoul and for the Cat-yoga fans @KittyKarmaYoga! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

No race recap this week as the Susquenanna Running Festival was canceled. Womp Womp. We make the best of it as we chat about our random nonsense, tell you what we are running for and celebrate so many Goal Getters and then we have another edition of Diana's Random Trivia featuring Diana and the Diana Players! . Chapters 0:00 Open 15:43 Goal Getters 35:04 Training 53:11 Trivia 58:53 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

We are back Inside the Runners Studio with the conclusion to Bottomless Orange Crush Tom and this week we have our friend Mike! See if how it all ends while getting to know Mike how runs for friends and Finish line Pineapple Ciders! . . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

We've all be busy the last couple weeks! Michael & Erin ran Labor Pain again by Pretzel City Sports and had a number of friends and listeners join in the fun! Tom & Diana ran Diana's favorite race of the year, the Charles Street 12 by Charm City Run also with friends in toe! Erin was in Cape Cod running the Zooma Cape Cod race series! We recap them all for you! Before we get to all of that, we catch up on what we're running for and celebrate all of our Goal Getters! Michael asks us a Would you Rather for the first time in a long time and as always we end with something good! . Chapters 0:00 Open 6:33 What We Are Running For 17:35 Goal Getters 30:47 Labor Pains 12Hr 53:28 Charles St 12 Miler 1:07:31 Zooma Cape Cod 1:18:26 Something Good . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Michael and Erin ran the Mother of All Relays!! They traveled out to Oregon to be a part of Team It's Supposed to Hurt at the 2023 Hood to Coast Relay and this episode they recap the 32ish hours they spent in a Van with friends! We also catch up on what we're running for and Tom gives a major update on this fall race season and then as usual we end with Something Good! . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

We are back Inside the Runner Studio with Bottomless Mimosa Tom as the consummate professional as we get to know Linda! It's another great one full of fun and laughter and a friendly reminder to always hydrate! . . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

We are taking the week off and looking back at our three Rock N the Knob adventures. We travel back to Erin and Michael's first experience in 2020. Then in 2021 we had Greg and Melanie (Salt and Sugar Bakehouse) join us. 2022 Michael and Tom gave it their all, and we hear how it went. This years race is coming soon and there's still time to register. Chanpters 1:00 RtK 2020 13:58 RtK 2021 1:18:21 RtK 2022 Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Tom is officially an Ultramarathoner! This episode we recap the Loopy Looper 24 hour race by Endless Endurance. We hear about Tom and Michaels experiences and Diana and I chat about how we napped. We also have a review to read, what we're running for, celebrating of our Goal Getters, we end with Something Good and in between it all, we insert our usual amount of ridiculousness! Endless Endurance Chapters 0:00 Open 16:38 Goal Getters 31:52 Loopy Looper Recap 1:37:37 Something Good Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

We are back On the Ground as Tom and Michael Tackle the Loopy Looper 24hr race by Endless Endurance. We have a bunch of friends join us and some great listener questions for Tom as he grinds his way to his first official ultra! Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

On this episode we get into what we are running for, celebrate your Goal Getters and ponder if Tom and Michael are ready for Loopy Looper. We have Something Good with Barbie and Escape Hatch. Chapters 0:00 - 18:10 OPEN 18:10 - 29:00 Goal Getters 29:00 - 58:53 Training 58:53 - 1:19:07 Something Good Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

We continue our journey with Bottomless Mimosa Tom as we are back Inside the Runners with Bryana! Its another episode with some bonus questions and lots of Taylor Swift! Once you're done listening, head to IG and follow Brya's Little Free Library and if you're local check it out! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]