Westside Barbell
107 episodes — Page 2 of 3
Westside Barbell Podcast #52 Q&A with Tom and Loper
Jul 8, 202236 min
Westside Barbell Podcast #51 - Coe & Gritter, The Night Crew
Jun 24, 20221h 30m
Westside Barbell Podcast #50 - Jim Seizter, The First Member
Jun 10, 20221h 11m
Westside Barbell Podcast #49 - The Deadlift
Mar 1, 202256 min
Westside Barbell Podcast #48 - Jud Logan, Box Jumps and Explosive Power
Feb 3, 202236 min
Westside Barbell Podcast #47 - Olympic Weightlifting
Nov 24, 202134 min
Westside Barbell Podcast #46 - The Origins of The Conjugate Method and Westside Barbell
Oct 18, 20211h 0m
Westside Barbell Podcast #45 - Louie Simmons and John Quint - NFL Injuries
Oct 24, 20201h 12m
Westside Barbell Podcast #44 - Fundamentals Q&A with Coach Josh Bush
Jul 24, 202038 min
Westside Barbell Podcast #43 - Behind These Walls
Mar 31, 202057 min
Westside Barbell Podcast #42 - Five things you should know about the Bench Press!
Mar 25, 202014 min
Westside Barbell Podcast #41 - Jeremy Smith
Mar 18, 202025 min
Westside Barbell Podcast #40 - Peter Bremner
Jan 22, 202029 min
Episode 39 - Louie Simmons talks with Nick Showman
Jun 14, 20191h 14m
Episode 38 - Tom Barry talks with Matt Brown
May 10, 201951 min
Episode 37 - Louie Simmons talks with Dan Green
Mar 5, 201949 min
Episode 36 - Louie Simmons talks with Dave Hoff
Feb 11, 201929 min
Episode 35 - Louie Simmons meets Ashley Jones
Jan 31, 20191h 0m
Westside Barbell Audio Articles 04 - Westside Mass Production
Dec 24, 201810 min
Westside Barbell Audio Articles 03 - No Body Said It Would Be Easy
Dec 17, 201820 min
Westside Barbell Audio Articles 02 - Strength training for the sprinter
Dec 17, 201816 min
CC Bitesize Chat - Dr. Nicholas Romanov and Louie Simmons
Oct 19, 201810 min
Episode 34 - Untold Fitness Meets Louie Simmons
Oct 5, 201836 min
Episode 33 - Lift Lab Meets Louie Simmons
Oct 5, 201851 min
Westside Audio Articles - Assessing The Assessment
Oct 4, 201823 min
Episode 32 - Box Squatting
Oct 4, 201837 min
Episode 31 - Raising Work Capacity
Jul 24, 20181h 0m
Episode 30 - Low Back Pain Syndrome
Jun 20, 201827 min
Episode 29 - The Rule Of Three
Mar 12, 20181h 19m
Episode 28 - Conjugate Periodization
Dec 24, 20171h 33m
Episode 27 - Strong8 and IFBB Pro Seth Shaw
Sep 25, 20171h 39m
Episode 26 - Bobby Maximus (Gym Jones)
Aug 28, 20171h 3m
Episode 25 - Athletic Float Restoration
Jul 14, 201758 min
Episode 24 - The 40 Yard Dash
Jun 24, 20171h 27m
Episode 23 - Training outside the groove
Jun 19, 20171h 11m
Episode 22 - The Weaknesses of a Weightlifter
Apr 24, 20171h 29m
Episode 21 - Louie Simmons reveals how he overcame his injuries to succeed
Jan 4, 20171h 32m
Episode 20 - Weightlifting Progress
Nov 21, 20161h 19m
Episode 19 - Wes McCormick
Nov 4, 20161h 15m
Episode 18 - The Static Dynamic Developer and Daniel Di Pasqua Melbourne Storm Head Strength Coach
Oct 19, 20161h 12m
Episode 17 - Travis Mash Interviews Louie Simmons
Sep 13, 20161h 7m
Episode 16 - Westside on Weightlifting
Sep 8, 20161h 9m
Episode 15 - The Top 50 Most Asked Questions Answered !
Jul 25, 20161h 31m
Episode 14- The Force Posture Strength Curve
Jun 20, 20161h 32m
Episode 13- The Deadlift
Jun 10, 20161h 27m
Episode 12- The Origin Of The Conjugate System
Jun 1, 20161h 24m
Episode 11- Maximal Effort and Dynamic Effort Methods for the upper body
May 24, 20161h 29m
Episode 10- Maximal Effort and Dynamic Effort Methods for the lower body
May 11, 20161h 44m
Episode 9- Westside Barbell Training Partners
Mar 10, 20161h 55m
Episode 8- The Importance Of Monitoring Volume and Intensity in Training
Feb 18, 201654 min