Show overview
Westside Barbell has been publishing since 2015, and across the 11 years since has built a catalogue of 107 episodes. That works out to roughly 110 hours of audio in total. Releases follow a roughly quarterly cadence.
Episodes typically run an hour to ninety minutes — most land between 37 min and 1h 21m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
There hasn’t been a new episode in the last ninety days; the most recent episode landed 3 months ago. The busiest year was 2022, with 17 episodes published.
From the publisher
The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.