UnF*ck Your Brain: Feminist Self-Help for Everyone
621 episodes — Page 1 of 13
534. How to Own Your Success with Cecilie Nielsen & Megan Negendank
Oct 8, 202632 min
533. Coaching Hotline: Wedding Planning & Why It Makes Us Feel Not Good Enough
Oct 6, 20265 min
532. Anti-Aging Is Not a Thing
Oct 1, 202618 min
531. Coaching Hotline: The Emotion You're Really Resisting (Behind a Hard Diagnosis)
Sep 29, 20264 min
Introducing My New Signature Program: Speak Up!
Sep 25, 20261 min
530. How to Stop Giving a F*ck What Other People Think (Greatest Hits)
Sep 24, 202614 min
529. Coaching Hotline: What's Really Stopping You from Speaking Up in Your Business
Sep 22, 20269 min
528. Telling Yourself the Truth (How I Finally Did)
Sep 17, 202618 min
527. Coaching Hotline: Why You're Resentful Instead of Just Asking for What You Want
Sep 15, 20267 min
526. Why Asking For What You Want Matters Even If You Don't Get It
Sep 10, 202614 min
How to Ask for What You Want
Sep 9, 20261 min
525. Coaching Hotline: I Want to Stay Home with My Kids, but I Need to Make Money
Sep 8, 20266 min
524. You Don't Need to Heal; You Need to Admit What's True – with Dr. Marisa Franco
Sep 3, 202631 min
FREE LIVE WORKSHOP: The One Big Ask
Sep 2, 20261 min
523. Coaching Hotline: How Can I Stop My Constant Inner Critic & Monologue
Sep 1, 20265 min
522. How to Know What You Want (Greatest Hits)
Aug 27, 202617 min
521. Coaching Hotline: I Can't Let Go of a Friendship That Ended
Aug 25, 20265 min
520. Speaking Up from Activation v Peace (My Own Self-Coaching!)
Aug 20, 202614 min
519. Coaching Hotline: How Do I Know if I Am Indulging a Negative Emotion?
Aug 18, 20265 min
518. Stop Asking Like You're Begging and Other Lessons from She's So Lucky with Les Alfred
Aug 13, 202633 min
517. Coaching Hotline: Isn't Yelling at My Kids Messing Them Up?
Aug 11, 20268 min
516. Why We Check Out or Try to Control It All & How to Stop
Aug 6, 202614 min
515. Coaching Hotline: What If "Good Enough" Makes Me Worse?
Aug 4, 20265 min
What’s Really Blocking You from Speaking Up?
Aug 3, 20261 min
514. Your Brain is a Storyteller, Not a Reporter
Jul 30, 202611 min
513. Coaching Hotline: Staying Because You're Scared to Leave
Jul 28, 20263 min
512. Most Habit Change Advice is Wrong - Inconsistency is the Key to Success (Greatest Hits)
Jul 23, 202618 min
511. Coaching Hotline: When DEI Feels Like a Threat
Jul 21, 20264 min
510. How to Take Ownership of Your Happiness with Zerlina Maxwell
Jul 16, 202623 min
509. Coaching Hotline: Why Do I Always Do This With Someone I Like?
Jul 14, 20264 min
508. “Fine”: Why Women Don’t Tell the Truth About How They Feel
Jul 9, 202618 min
507. Coaching Hotline: Why Feedback Sends You Into a Shame Spiral
Jul 7, 20264 min
506. How a Sandwich Can Rescue - or Ruin - Your Life
Jul 2, 202616 min
505. Coaching Hotline: What Humility Actually Means & Why You Wear Makeup (and Whether It Matters)
Jun 30, 202611 min
Socratic Coaching Method Certification: Enrollment is OPEN
Jun 26, 20263 min
504. Being Joyful Anyway: A Conversation with Kate Bowler
Jun 25, 202635 min
503. Coaching Hotline: Sibling Rivalry & the Comparison Trap & When Your Child Has a Chronic Illness
Jun 23, 202613 min
You're Invited: Coach-Curious Masterclass on June 26
Jun 22, 20261 min
502. Why You Don't Ask for What You Want (& How to Start to Change It)
Jun 18, 202620 min
Bonus: 3 Ways to Use Coaching in Other Jobs (The Future Coach Podcast)
Jun 17, 202628 min
501: Coaching Hotline: Using Social Media to Change Your Body Image & When Your Partner Shuts Down in Arguments
Jun 16, 202612 min
Bonus: Is Coaching the Career for You? (Greatest Hits)
Jun 12, 202619 min
Join me for Coach-Curious Prep School!
Jun 11, 20262 min
500. The Two Biggest Ways Women Hold Back (& What Comes Next for UFYB)
Jun 11, 202621 min
499. Coaching Hotline: Explaining Divorce to Your Kids & When People-Pleasing Kills Real Connection
Jun 9, 202611 min
498. Making Peace with the Human Void
Jun 4, 202622 min
497. Coaching Hotline: Managing Your Mind During PMS & Is Disappointment a Cop-Out?
Jun 2, 202610 min
496. The 3 Words Sabotaging Your Goals & How to Change Them
May 28, 202631 min
495. Coaching Hotline: Stop Romanticizing the Future & Why We Chase People Who Don’t Want Us
May 26, 202613 min
494. The Six Stages of Change
May 21, 202628 min