Toddlers Made Easy with Dr Cathryn

Every parent hits a breaking point. Here's how to stop before you get there.In this episode of Toddlers Made Easy, Dr. Cathryn shares three simple steps to stay calm — even when your toddler is pushing every button you have.What You'll Learn: ✔ Why toddlers don't listen (and how to work with their development, not against it) ✔ The real reason parents snap — and it's not just about your toddler's behavior ✔ 3 practical steps to keep your cool when you feel triggered ✔ A bonus tip that makes staying calm even easierJoin me on Instagram https://www.instagram.com/healthiest_baby/ONE thing you can do right away to get your kids to listen tap hereToddlers Made Easy, our bestselling courseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Potty pushback doesn't mean you're doing it wrong — it means your toddler is doing exactly what toddlers do. In this episode, we dig into why resistance happens and what actually works to move through it.Potty resistance is developmentally normal. Toddlers are hardwired to seek control, and the bathroom is one of the few places they have it — once you understand that, the pushback stops feeling personal.More pressure almost always makes things worse. The stories of Chelsea and Eli show how escalating effort led to zero progress — and how easing up was the real turning point.Four strategies that actually work: prompt less (every 2 hours max), offer two real choices, lead with play and silliness, and build a routine by pairing potty time with something your child already loves.Whether you're in the thick of training or just getting started, these research-backed, kid-forward tools will help you stay out of the power struggle — and on your toddler's team.Resources:Potty Training Made Easy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is your toddler waking multiple times a night and ending up in your bed? You're not alone — and more importantly, it's fixable.In this episode, Dr. Cathryn breaks down the real reason most toddlers wake at night (hint: it's not to drive you crazy), and what you can do to help them sleep through — gently and without the tears.You'll learn:The sleep cycle science that explains why toddlers wake — and why how they fall asleep matters so muchThe "pillow and blanket" analogy that finally makes it click3 common mistakes that make night wakings worseWhy sleep deprivation is more serious than most parents realizeOther causes of night wakings — from new siblings to medical issues worth discussing with your pediatricianMentioned in this episode:Why Won't My Child Go to Sleep Without Me? Part 1Why Won't My Child Go to Sleep Without Me? Part 2Sleep Masterclass: → Tap HereHave a question or story to share? DM Dr. Cathryn on Instagram or email us at [email protected] Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do toddlers really need chores? In this episode, I share why young children want to help — and why letting them contribute builds confidence, responsibility, and a deep sense of belonging. You’ll hear: Why toddlers are naturally wired to help How tiny tasks build big confidence Why you don’t need chore charts at this age How early participation shapes responsible teens later on Chores at this stage aren’t about productivity. They’re about connection, competence, and feeling valued in the family. If this resonates, explore my Toddlers Made Easy course for more big-hearted, practical strategies that make parenting life easier. RESOURCES: 👉 Follow ⁠Dr. Cathryn on Instagram⁠ 👉 Toddlers Made Easy online course 👉 Subscribe to my free newsletter for big-hearted parenting tips delivered straight to your inbox Sponsor: Laundry SauceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we talk about what to do when toddler tantrums turn physical—hitting, kicking, or throwing things. When you understand what’s happening inside your child’s brain, it becomes much easier to stay calm and respond in a way that protects both safety and self-esteem. You'll learn: Why aggressive tantrums happen: Toddlers feel big emotions but don’t yet have the impulse control or problem-solving skills to manage them. What to do in the moment: Focus on safety first, stay close and calm, and avoid lectures while your child is overwhelmed. How to help long-term: After the storm passes, teach simple skills—like asking for a turn or using words—to handle big feelings next time. This episode is made possible by our partner, Laundry Sauce. RESOURCES 👉 Follow ⁠Dr. Cathryn on Instagram⁠ 👉 Tantrum Crash Course mini-class 👉 Subscribe to my free newsletter for big-hearted parenting tips delivered straight to your inbox: ⁠newsletter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bedtime was easy… until it wasn’t.And suddenly your 3-year-old is fighting sleep, stalling, crying — and maybe even climbing out of the crib. In this Q&A episode, I answer two common parent questions: #1. Why a great sleeper suddenly starts resisting bedtime at age 3#2. Why toddlers throw things — and how to respond calmly and effectively We’ll talk about sleep changes, dropping naps, big transitions (like a new sibling or starting school), and what throwing really means and how to stop it. RESOURCES: 👉 Follow ⁠Dr. Cathryn on Instagram⁠ 👉 Help Your Child Fall Asleep Without You mini-class 👉 Subscribe to my free newsletter for big-hearted parenting tips delivered straight to your inbox: ⁠newsletter SPONSORS: Laundry Sauce: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When a child is naturally kind and eager to help—especially with a new sibling—it can look beautiful on the outside… and still raise quiet worries on the inside. In this episode, we talk about how to nurture empathy without teaching a child to disappear herself—and how to keep helping a choice, not a role. In this episode, you’ll learn: The difference between helping as a choice and helping as a responsibility Why constant praise for being “helpful” can unintentionally teach self-sacrifice What to say (out loud) so your child knows caregiving is not her job How to praise self-advocacy—not just kindness Simple shifts that keep your child developmentally centered on herself This episode is especially meaningful for parents of eldest children and those raising deeply empathetic kids. 🎧 If this big-hearted approach resonates with you, explore Toddlers Made Easy—my practical, developmentally informed course for everyday toddler challenges, in under five minutes a day. RESOURCES: 👉 Follow ⁠Dr. Cathryn on Instagram⁠ 👉 Subscribe to my free newsletter for big-hearted parenting tips delivered straight to your inbox Sponsor: Laundry SauceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve ever wondered whether your toddler should be able to listen, wait, share, or calm down—and felt frustrated when they couldn’t—this episode is for you. In today’s episode, Dr. Cathryn talks about how unrealistic expectations quietly create power struggles, tantrums, and exhaustion—and how small mindset shifts can make parenting feel much easier. You’ll learn: Why many common expectations don’t match toddler brain development How adjusting expectations can prevent tantrums and power struggles What to realistically expect from 2-, 3-, and 4-year-olds How a big-hearted lens helps you stay calm while holding boundaries 🎧 If this approach resonates with you, explore Toddlers Made Easy—my practical, big-hearted course designed for real-life toddler challenges, and it takes under five minutes a day. 👉 Learn more at Toddlers Made Easy, the online course RESOURCES: 👉 Follow ⁠Dr. Cathryn on Instagram⁠ 👉 Subscribe to my free newsletter for big-hearted parenting tips delivered straight to your inbox SPONSORS: Laundry Sauce See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tantrums aren’t misbehavior—they’re a sign your child’s system is overloaded. In this episode, Dr. Cathryn talks about how your calmness (not your words) is the key to helping tantrums pass without escalating. You’ll learn: Why reasoning and “calm down” don’t work in the middle of a tantrum When to stay close and quiet—and when to step in for safety How sharing your calm helps your child regain theirs 🎧 Want more big-hearted, practical tools for tantrums, bedtime, and everyday power struggles? Explore Toddlers Made Easy online course. RESOURCES: 👉 Join the Big-Hearted membership: ⁠The Big-Hearted School Of Parenting⁠ 👉 Follow ⁠Dr. Cathryn on Instagram⁠ 👉 Subscribe to my free newsletter for big-hearted parenting tips delivered straight to your inbox See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Cathryn talks about why sharing is so hard early on, what toddlers are actually capable of, and how to handle toy struggles without forcing lessons their brains aren’t ready to learn. You’ll learn how to support your toddler’s big feelings, keep everyone safe, and gently guide sharing skills as they develop—without pressure, shame, or power struggles. In this episode, you’ll learn: Why toddlers aren’t developmentally ready to share (and when that changes) What to say and do when your child grabs toys or melts down at the park How forcing sharing can backfire—and what works better instead Want more big-hearted tools like this?Check out Toddlers Made Easy, my online course with simple, practical strategies for tantrums, boundaries, sharing, sleep, and everyday toddler struggles—designed to make parenting calmer in just a few minutes a day. 👉 Learn more at Toddlers Made Easy RESOURCES: RESOURCES: 👉 Join the Big-Hearted membership: ⁠The Big-Hearted School Of Parenting⁠ 👉 Follow ⁠Dr. Cathryn on Instagram⁠ 👉 Subscribe to my free newsletter for big-hearted parenting tips delivered straight to your inbox See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When kids ignore us, it can feel personal. Disrespectful. Triggering.But what if “not listening” isn’t a behavior problem at all? In this episode, Dr. Cathryn explains why toddlers and preschoolers struggle with cooperation, what’s really happening in their developing brains, and why yelling may work in the moment—but backfires long-term. You’ll learn how to help your child cooperate without threats, bribes, or power struggles, using big-hearted strategies that help kids feel seen, safe, and more willing to listen. Because when kids aren’t listening, they’re not being difficult—they’re developing. RESOURCES: 👉 Join the Big-Hearted membership: ⁠The Big-Hearted School Of Parenting⁠ 👉 Follow ⁠Dr. Cathryn on Instagram⁠ 👉 Subscribe to my free newsletter for big-hearted parenting tips delivered straight to your inbox: ⁠newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr Cathryn unpacks what to do before potty training starts—how to prepare your home, your child, and yourself— so the process feels calmer, easier, and more manageable. Set up your space to reduce stress Small home-prep steps—like easy cleanup, clear paths to the potty, and stable seating—lower frustration and support learning. Warm up your child without pressure Simple, playful practice helps kids connect body signals to the potty before anything feels urgent. Focus on confidence, not control A big-hearted approach builds body awareness, minimizes power struggles, and keeps you connected through the messy moments. 🎉 Free Potty Party coming in early February! I’ll be hosting a free 3-day Potty Party to walk you through big-hearted potty training and help you feel ready and confident before you begin. More details coming soon—stay tuned. RESOURCES: 👉 Join the big-hearted membership: The Big-Hearted School Of Parenting 👉 Follow Dr. Cathryn on Instagram 👉 Subscribe to my free newsletter for big-hearted parenting tips delivered straight to your inbox: newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Potty training doesn’t begin with underwear or sticker charts. It starts with you. In this episode, Dr. Cathryn explains how potty training isn’t just about whether your toddler is ready. Your readiness matters too. Key takeaways: Mantras like "This phase won't last forever" anchor you mid-chaos. Cleanup baskets + simple mindset shifts make accidents no big deal. Accidents = lessons, not failures, helping you to respond warm, not rattled. If you’re about to start potty training (or stuck in the middle of it), this episode helps you feel grounded, clear, and ready to lead with calm. RESOURCES: Grab the FREE 5 Must-Do’s Before Starting Potty Training guide and get your child curious, confident, and excited before you begin. Want more support. Get Potty Training Made Easy: the step-by-step big-hearted approach to saying goodbye to diapers. Special price-over 60% OFF for listeners only. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why does your toddler say no to everything — even things they usually do without a problem? In this episode, Dr. Cathryn explains the “you-can’t-make-me” reflex — a very normal (and healthy) stage of toddler development that often gets mistaken for defiance. You’ll learn: Why toddler resistance is about development, not disrespect What’s happening inside your child’s brain when “no” comes out fast The situations that make resistance worse (and why) What not to do if you want cooperation Simple, big-hearted ways to guide your child through resistance without power struggles If mornings feel like constant pushback and you’re wondering, “Why is everything so hard?” — this episode will help you see your toddler differently and respond with more calm and confidence. RESOURCES: The Big-Hearted School Of Parenting membership Toddlers Made Easy - a sweet & smart online course Follow Dr. Cathryn on Instagram Sign up for our newsletter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Toddlers Made Easy, Dr. Cathryn breaks down why young children wake up at night—and what actually helps. She shares a personal parenting misstep that changed how she thinks about sleep, then explains the most common reasons night wakings happen, including sleep associations, fears, and separation anxiety. Dr. Cathryn also covers when medical issues—like sleep apnea, restless legs, or eczema—may be part of the picture. You’ll learn how much sleep toddlers truly need and walk away with practical, realistic steps to improve nighttime sleep—without pressure or blame. RESOURCES: Order my new book ⁠Toddlers Made Easy ⁠ Join the ⁠Big-Hearted School of Parenting⁠ Follow me on ⁠Instagram⁠ Sponsor ⁠Acorns Early⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works. RESOURCES: Order my new book ⁠Toddlers Made Easy ⁠ Join the ⁠Big-Hearted School of Parenting⁠ Follow me on ⁠Instagram⁠ Sponsor ⁠Acorns Early⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Food battles usually are not about food. They are about your child’s brain doing its job: protecting them from anything that feels unfamiliar. In this episode, I share Mikey’s story (a spirited 4-year-old who refused every vegetable), why pressure and “just one bite” backfired, and what is actually normal toddler eating—tiny appetites, changing preferences, and a strong need for control. You will learn three simple, big-hearted strategies that prevent picky habits: Let your child decide how much to eat Let your child choose what to eat from what is served Build a calm, positive mealtime environment (connection over consumption) Plus: bonus tips like screen-free meals, predictable snacks, no grazing, and the “No Thank You Bowl” that lowers pressure fast. Takeaway: When kids feel pressured, intake goes down. Resources: Order my new book Toddlers Made Easy Join The Big-Hearted School Of Parenting Follow Dr. Cathryn on Instagram Get Toddlers Made Easy course Sponsor: Acorns Early See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Cathryn talks about why toddler fears are so common — and how to support your little one without minimizing their feelings or rushing them through fear. You’ll learn simple, big-hearted ways to help your child feel seen, safe, and supported, while also building the confidence they need to move through scary moments at their own pace. We cover: Why fears show up in toddlerhood How to respond when fears feel inconvenient or confusing What to say (and what to skip) How naming and narrating emotions help kids process big feelings Ways to empower your child without pushing them RESOURCES: Help! My Child Will Only Poop In A Diaper Toddlers Made Easy course Follow me on Insta Get Dr. Cathryn's emails packed with big-hearted tools, developmentally-strategies, and practical tools straight to your Inbox. Grab Dr. Cathryn's bestselling book, Toddlers Made Easy Sponsors: Acorns EarlySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wired or Tired? Why Your Toddler Loses It at Bedtime Learn the simple brain science behind overtiredness, the early signs that your child’s sleep window is opening, and why the “second wind” isn’t extra energy. It’s a stress response. I’ll walk you through how to spot the subtle cues, how to shift bedtime earlier, and what to do when you’ve missed the window, and your child is bouncing off the walls. You’ll also get a quick, big-hearted reset routine you can use anytime evenings go sideways. This episode will help you understand your child’s behavior, calm the chaos, and make bedtime smoother for everyone. RESOURCES: Help Your Child Fall Asleep Without You! Toddlers Made Easy course Follow me on Insta Get Dr. Cathryn's emails packed with big-hearted tools, developmentally-strategies, and practical tools straight to your Inbox. Grab Dr. Cathryn's bestselling book, Toddlers Made Easy Sponsors: Acorns EarlySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Body image doesn’t start in the teen years—it starts in the toddler years. And the words we use today become the beliefs our kids carry tomorrow. In this week’s episode, I’m sharing how our language, reactions, and even the way we talk about our own bodies shape how little kids see themselves. You’ll learn: • Why kids as young as 3–6 already notice and compare bodies • How to respond when your child asks, “Am I fat?” • Simple phrases that build healthy body image (and what to avoid) These strategies will help you raise a child who feels confident and comfortable in their body. RESOURCES: Toddlers Made Easy course Follow me on Insta Get Dr. Cathryn's emails packed with big-hearted tools, developmentally-strategies, and practical tools straight to your Inbox. Grab Dr. Cathryn's bestselling book, Toddlers Made Easy Sponsors: Acorns EarlySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If your child will pee on the potty but absolutely must poop in a diaper, you’re not doing anything wrong — and your child isn’t being stubborn. This is one of the most common (and most confusing) potty roadblocks for parents. In this episode, I walk you through why kids get stuck in the “diaper-only” pattern, what’s really going on in their bodies and brains, and the simple steps that help them move forward without pressure or power struggles. You’ll learn how to reset, what to stop doing, and how to make pooping feel safe again. If you’re tired of waiting for your child to “be ready,” you’ll leave this episode with a calm, clear plan — and a whole lot of relief. RESOURCES: Help! My Child Will Only Poop In A Diaper waitlist Toddlers Made Easy course Follow me on Insta Get Dr. Cathryn's emails packed with big-hearted tools, developmentally-strategies, and practical tools straight to your Inbox. Grab Dr. Cathryn's bestselling book, Toddlers Made Easy Sponsors: Acorns EarlySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If bedtime feels like a nightly battle of endless requests — more water, more hugs, more everything — this episode is for you. Dr. Cathryn breaks down what’s really happening in your child’s brain at bedtime and why those stall tactics aren’t defiance but biology. You’ll learn simple, science-backed ways to calm your child’s nervous system, fill their “connection cup,” and finally make bedtime smoother, happier, and shorter. In this episode: Why separation at bedtime triggers anxiety for toddlers How connection, not control, helps kids settle 5 simple ways to fill your child’s connection cup What to do when your toddler is wired and wild before sleep How to co-regulate and end bedtime battles for good Resources: Toddlers Made Easy course Follow me on Insta Get Dr. Cathryn's emails packed with big-hearted tools, developmentally-strategies, and practical tools straight to your Inbox. Get Dr. Cathryn's bestselling book, Toddlers Made Easy Sponsors: Acorns Early KidsySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why the Toddler Years Aren't What You Think Episode Overview: The "terrible twos" aren't terrible—they're transformational. This episode reframes toddlerhood from a stage to survive into the most critical developmental window for building emotional intelligence, resilience, and self-esteem. What You'll Learn: Why your toddler's brain is 80% grown by age 3 (but still under construction) How everyday meltdowns are actually brain-building moments The 1930s origin of "terrible twos" and why that label hurts parents and kids Simple language shifts that turn tantrums into teaching opportunities Why play is serious developmental work—not just fun How to respond to big emotions without giving in or shutting down Key Takeaway: Your toddler isn't being difficult on purpose—they're learning how to feel, wait, share, and cope. When you shift your mindset from "surviving" to "shaping," everything changes. Perfect For: Parents drowning in tantrums, power struggles, and cold coffee who want to understand what's really happening in their toddler's brain—and how to make these years easier (and more meaningful). Resources: Get the big-hearted course that makes parenting easier Toddlers Made Easy Follow Dr. Cathryn on Instagram https://www.instagram.com/healthiest_baby/ Sponsors: Acorn Early KidsySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this bite-sized episode, we’re cutting through the confusion around potty training readiness. 👉 Big idea: Readiness = willing + able. But the best way to know? Gently start prepping and see how your child responds. RESOURCES: Get Free Guide- 5 Must-Do's Before Starting Potty Training Guide: https://www.healthiest-baby.com/5-ways-to-make-potty-training-easier Potty Training Made Easy course: Discover the unapologetically lazy potty training method trusted by 1M+ families — no bribes, begging, or battles required. Sponsors: Acorns Early Kidsy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling with toddler resistance? This episode breaks down why your child says "no" to everything and how to work with their natural instincts instead of against them. What You'll Learn What the "You-Can't-Make-Me" reflex is and why it's actually healthy Why toddler brains react with automatic resistance Common triggers (commands, transitions, feeling rushed) What makes things worse (power struggles, taking it personally) Practical strategies for daily routines Key Takeaways The reflex is developmental, not defiance Invite cooperation instead of demanding it Connection is the strongest antidote to resistance Stay calm and confident—you're the CEO Give choices to preserve their sense of control Quick Tips Replace commands with invitations Give transition warnings Pause when resistance peaks Use collaborative language Fill their connection tank with one-on-one time Resources Toddlers Made Easy Help! My Child Will Only Poop In A Diaper Waitlist Toddlers Made Easy, the book SPONSORS Acorns Early Kidsy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Cathryn shares powerful lessons learned from years on the soccer sidelines with her daughter. These stories reveal how resilience, character, and determination are built—and how parents can support their kids in growing these essential life skills. Key Takeaways: Turning frustration into fuel: How setbacks and bench time taught Mady determination. Choosing character over circumstances: Rising above unfair criticism with grace and effort. The comeback mindset: Overcoming injury and setbacks to reclaim success. Why resilience is something kids develop themselves—and how parents can witness and support that growth. A challenge for parents: Look for opportunities to let your child face challenges independently this week. Connect with Dr. Cathryn:[email protected] RESOURCES: The Big-Hearted School Of Parenting From the exam room to your living room:Dr. Cathryn’s 38+ years of pediatric wisdom—condensed into simple, proven strategies for calmer days, easier nights, and the confidence to trust your gut. Sponsors: Little Spoon Osea Acorns Early See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kids don’t need to be “tough.” They need simple tools that build an inner voice: I can handle this. I can try again. In this episode, Dr. Cathryn shares quick, doable ways to grow resilience in everyday moments—no shaming, no lectures. Why mistakes are teachers (and how to respond in the moment) How to praise effort so kids keep trying Small, real responsibilities that build capability A parent mindset that supports bounce-back without push or pressure Simple scripts you can use today: “Oops, it spilled—good thing we know how to clean it up together.” “You kept trying until it worked. That’s persistence.” Offer one real job: carry napkins, match socks, pour the dog’s kibble. RESOURCES: Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/ Struggling with tantrums, picky eating, or bedtime battles? The ⁠Toddlers Made Easy⁠ online course gives you simple, 5-minute-a-day strategies to handle every tricky toddler moment with confidence and connection. Start transforming your parenting journey today! Thank you to our sponsors: Acorns Early Osea Little SpoonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Does your toddler scream for only Mommy or refuse to let Daddy help at bedtime? You’re not alone—and it’s not a sign you’re doing something wrong. In this episode, Dr. Cathryn explains why toddlers play favorites, what it really means (hint: it’s about control, not love), and how to handle it without taking it personally. You’ll learn: Why rejection actually shows trust How to respond when your toddler insists on “just one parent” Four practical strategies to manage parental preferences with confidence and calm ✨ Parenting doesn’t have to feel like a competition—listen in and find out how to navigate this tricky stage with empathy and ease. 💡 Want more step-by-step support? My Toddlers Made Easy course is packed with big-hearted scripts and strategies to help you handle tantrums, power struggles, and everyday challenges with calm and confidence. Check the show notes to get started today RESOURCES: Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/ Struggling with tantrums, picky eating, or bedtime battles? The ⁠Toddlers Made Easy⁠ online course gives you simple, 5-minute-a-day strategies to handle every tricky toddler moment with confidence and connection. Start transforming your parenting journey today! Thank you to our sponsors Acorns Early, Osea, and Little Spoon See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Toddlers Made Easy, Dr. Cathryn dives into one of the most transformative shifts in parenting: seeing your child not as a problem to fix, but as a person to guide. Discover how a "Big-Hearted Interpretation" can help you reframe challenging toddler behaviors—from tantrums to hitting—and respond with clarity, empathy, and confidence. Dr. Cathryn shares real-life examples, like the sandbox meltdown and hitting at daycare, to show how understanding your child’s developmental stage can change everything. Plus, she offers three practical principles to help you pause, support, and truly see the person behind the behavior. If you’ve ever felt frustrated, overwhelmed, or unsure how to handle those big toddler emotions, this episode is for you. What You’ll Learn: Why toddlers’ behaviors aren’t defiance—they’re development. How to avoid the “Expectation Trap” and respond with calm. Three actionable strategies to handle meltdowns and misbehavior. Resources Mentioned: Toddlers Made Easy Course – Your guide to navigating tantrums, building connection, and holding boundaries with confidence. Don’t forget to subscribe, leave a review, and share this episode with a fellow parent who needs a little extra support today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn 3 simple ways to help your toddler feel valued—and watch kindness, confidence, and cooperation grow. When toddlers feel valued—not just loved, but truly valued—they naturally grow into kind, generous, and helpful kids. In this episode, Dr. Cathryn shares three simple strategies to help your child feel like an important part of the family: Small moments of genuine attention Real jobs that let them contribute Honoring big feelings, even when they’re messy You’ll walk away with practical tools to build your toddler’s confidence and resilience in the everyday chaos of family life. RESOURCES: • Follow Dr. Cathryn on Instagram: ⁠@healthiest_baby⁠ • Join Dr. Cathryn's workshop, Help! My Child Will Only Poop in a Diaper, and get a proven, pediatrician-backed plan to finally move past the diaper-to-potty standoff—for good. Sponsors for this episode: Acorns Early OSEASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why does “no” stop working with toddlers—and what should you say instead? In this episode, Dr. Cathryn breaks down why “no” becomes background noise, what to say that actually works, and how small language shifts can transform power struggles into cooperation. You’ll learn: Why toddlers tune out “no” Simple swaps that get better results Real-life examples you can use today Ready to go deeper? Check out the Big-Hearted School of Parenting for practical, loving strategies that make parenting easier. RESOURCES: Follow Dr. Cathryn on Instagram: ⁠@healthiest_baby⁠ Join Dr. Cathryn's live workshop, Help! My Child Will Only Poop in a Diaper, and get a proven, pediatrician-backed plan to finally move past the diaper-to-potty standoff—for good. Sponsors for this episode: Acorns Early OSEASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When you were learning to drive a car, did you just show up on the day of the exam? No, you practiced and prepared for it in stages. Turns out the same approach works with potty training too. We know that prepping a child for changes or events can significantly reduce stress and increase coping skills. But we ignore or forget about this concept when it comes to potty training, which is probably one of the most significant events in a child's early life! Typically we tell our kids, “Okay today we are going to start potty training!” Or maybe we prep them a day or two before. But there is so much more to be done to make potty training easier for your child, and for you! Pre-potty training creates a smoother, easier, and really less stressful experience. If you are approaching the potty training stage, then grab a notebook pen, and let’s dive in! Links and Resources: Follow Dr. Cathryn on Instagram: ⁠@healthiest_baby⁠ The best-selling ⁠Potty Training Made Easy⁠ course is here!⁠ Does potty training terrify you? Discover ⁠5 Must-Do’s Before Starting Potty Training.⁠ Get our free guide and empower your child. Set the path for success! Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drop-offs don’t have to be tearful goodbyes! In this episode, Dr. Cathryn shares 5 proven strategies to ease separation anxiety and make goodbyes smoother for both you and your toddler. You’ll learn: Why separation anxiety is actually a sign of healthy attachment. How to create safety before separation and build trust with goodbyes. The power of painting the whole picture and building bridges of connection. How to master a confident goodbye ritual that works every time. Plus, hear a personal story about how a simple question transformed Dr. Cathryn’s own drop-off struggles with her youngest child. If you’re ready to feel more confident during drop-offs and help your child thrive, this episode is for you! Resources Mentioned: The Big-Hearted School of Parenting Membership – Your go-to resource for tackling toddler challenges with science-backed, judgment-free tools. Connect with Dr. Cathryn: Instagram: @healthiest_baby Let’s make parenting easier, together!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy. Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says, "I hate the baby", instead of ignoring these feelings, acknowledge and understand them. Think about how you feel when someone dismisses your bad day; your child needs to feel heard just like you do. And teach them to express big emotions with words, not actions. Keep in mind, it's completely natural for toddlers to go through a wide spectrum of emotions. The key is in how they convey these feelings. In today’s discussion, we’re zeroing in on addressing the emotional side of handling challenging behaviors. Links and Resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our hugely popular Potty Training Made Easy course is here! FREE: Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! E-mail: [email protected] Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Sponsors: Acorns Early OSEA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of "Toddlers Made Easy," we're diving into the EASY method—a transformative technique to help you navigate toddler tantrums with grace and effectiveness. Inspired by my own experiences as a pediatrician and a mom, EASY is all about creating a calm and connected approach to those challenging moments. LINKS AND RESOURCES: MEMBERSHIP Big-Hearted School of Parenting ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! SPONSORS: OSEA ACORNS EARLY See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this sweet and surprising episode, Dr. Cathryn shares a playful, science-backed way to boost your toddler’s confidence and cooperation — all by whispering to their teddy bear. Learn why toddlers respond better to overheard praise, how to highlight the behavior you want more of, and how this simple shift can bring more calm, connection, and “yes!” moments to your day.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

🎧 How to Stay Calm When Your Toddler Isn’t: 3 Powerful Mindset Shifts Welcome back to Toddlers Made Easy—the no-fluff podcast for parents in the thick of toddlerhood. I’m Dr. Cathryn—pediatrician (just recently retired), mom of four, and your guide to big-hearted parenting that actually works. Ever feel like you’re one meltdown away from losing it yourself? In today’s episode, I’m sharing 3 mindset shifts that will help you stay calm even when your toddler isn’t. These small but mighty shifts will help you: 💡 React with less guilt and more confidence 💡 Understand misbehavior without taking it personally 💡 Build connection—even in the hardest moments 💭 You’ll learn: Why thinking long-term helps you respond more lovingly in the moment How your toddler’s brain development explains their wild behavior Why “bad behavior” is often just a lack of skills—not defiance 💛 This isn’t about being perfect. It’s about showing up with compassion—for your child and yourself. Want more support? Join The Big-Hearted School of Parenting—your private membership for weekly quick wins, expert coaching, and real-life toddler tools. Because loving your child comes naturally—but staying calm when they’re not? That’s something we can work on together.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m answering your top potty training concerns: 💩 What to do if your toddler asks for a diaper to poop 😣 Why over-hyping the potty can backfire 🧠 How kids learn to listen to their bodies ❤️ What to do if you lose your cool 🚫 Why I don’t recommend rewards (and what to do instead) This is big-hearted, no-pressure potty support. I call my approach 'Unapologetically Lazy'—because it’s low-stress, yet high in success. ✨ 👉 Ready for a step-by-step plan? Check out my course Potty Training Made Easy: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Cathryn shares 3 powerful, big-hearted ways to raise a toddler who keeps trying — even when things get tough. You’ll learn why frustration isn’t the enemy, how letting kids help (and mess up!) builds true confidence, and how to give praise that fuels perseverance instead of fear of failure. These tiny shifts create kids who say, “I can do hard things,” even when the zipper won’t budge. RESOURCES The Big-Hearted School Of Parenting membership Follow me on Instagram Join my Newsletter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Cathryn shares big-hearted, practical ways to help your toddler feel secure, loved, and included when welcoming a new baby. From sharing the news to handling jealousy and sibling meetings, this episode helps big feelings feel a little smaller — for everyone. Resources: The Big-Hearted School Of Parenting Follow Dr Cathryn on Instagram: https://www.instagram.com/healthiest_baby/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Still waiting for your toddler to want to use the potty? You’re not alone—and you’re not doing anything wrong. In this episode, Dr. Cathryn shares why the traditional “wait for readiness” advice might be leading to more stress, not less. You’ll learn: 🚽 Why your smart, capable toddler might be avoiding the potty 🧠 How readiness isn’t a fixed milestone—you can build it. ✨ 5 simple steps to set your child up for potty success (before you ditch diapers) 💪 Why Potty Prep reduces pressure and increases confidence—for both of you. If you’re feeling stuck, this gentle, big-hearted approach is your next step. RESOURCES: FREEBIE: The 5 Must-Dos Before Starting Potty Training Online Course: Potty Training Made Easy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works. Order my new book Toddlers Made Easy Join the Big-Hearted School of Parenting Follow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling to set boundaries without caving or feeling that familiar pang of guilt? In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding. Discover how acknowledging your child’s feelings and using clear, compassionate communication can turn even the toughest moments into powerful opportunities for connection. You’ll walk away with practical strategies to stay calm, consistent, and confident, even when it feels challenging. Ready to transform tricky parenting moments into meaningful growth? Tune in for game-changing tips and insights! RESOURCES Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books. ✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby ✔️ Get our best-selling online course, Toddlers Made Easy Course ✔️ Learn how to potty train, the lazy way. Potty Training Made Easy ✔️ Join The Big-Hearted School of Parenting FREEBIES: 👩‍⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and separation anxiety on night wakings. She also touches on medical causes like sleep apnea, restless leg syndrome, and eczema. Learn about the recommended sleep needs for toddlers and discover practical tips for improving your child's sleep routine. Resources: The Big-Hearted School Of Parenting Words That WorkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, Dr. Cathryn walks you through what to do — and what not to do — when your toddler hits, bites, or kicks. Whether you’re managing a red fire truck turf war or a kick on the way to the car, this episode offers a big-hearted, research-backed roadmap to help you stay calm, confident, and connected — even in the trickiest moments. 💛 Big-Hearted School of Parenting is opening again soon! Learn to parent with more calm and confidence — without all the guilt or second-guessing. 👉 Join the waitlist See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.