When Toddlers Ask, "Mommy, Am I Fat?"
Toddlers Made Easy with Dr Cathryn · Dr. Cathryn
Audio is streamed directly from the publisher (rss.art19.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Body image doesn’t start in the teen years—it starts in the toddler years. And the words we use today become the beliefs our kids carry tomorrow.
In this week’s episode, I’m sharing how our language, reactions, and even the way we talk about our own bodies shape how little kids see themselves.
You’ll learn:
• Why kids as young as 3–6 already notice and compare bodies
• How to respond when your child asks, “Am I fat?”
• Simple phrases that build healthy body image (and what to avoid)
These strategies will help you raise a child who feels confident and comfortable in their body.
RESOURCES:
Get Dr. Cathryn's emails packed with big-hearted tools, developmentally-strategies, and practical tools straight to your Inbox.
Grab Dr. Cathryn's bestselling book, Toddlers Made Easy
Sponsors:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.