Toddlers Made Easy with Dr Cathryn

In this special 100th episode of 'Toddlers Made Easy,' I'm taking a moment to step back from our usual discussions to share something deeply personal—my own story. We'll explore the journey that led me here, the challenges I've faced, and the victories I've celebrated. This episode is a chance for me to connect with each of you on a more personal level, sharing the experiences that have shaped my approach to parenting and professional life. Next week, we'll return to our regular programming, armed with new insights and continued support for your parenting journey. But today, let's take this moment together to reflect on the paths we've traveled and the stories we carry with us.LINKS AND RESOURCES:Instagram Made Ridiculously Easy! Follow me here →@insta_made_easyONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babySPONSORS:Hello Fresh It's faster than delivery!CrunchLabs: https://www.crunchlabs.comPurchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today! Better Help: betterhelp.comSend Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Potty Training Made EasyIn this episode of "Toddlers Made Easy," Dr. Cathryn shares stress-free tips for potty training using a no-pressure approach. Learn how to make this milestone smooth and positive for you and your toddler.Key Takeaways:1. No-Pressure Approach: Encourage without pressure to foster confidence and self-accomplishment.2. View Accidents as Lessons: Treat accidents as learning opportunities without shame.3. Bare Bottom Day: Start with a no-pants day to help your child recognize bodily signals.4. Choose the Right Time: Dedicate a few relaxed days for focused potty training.5. Genuine Encouragement: Support progress without inadvertently pressuring your child.Dr. Cathryn emphasizes that a no-pressure approach empowers your child, making potty training a positive experience. Happy parenting!Subscribe to "Toddlers Made Easy" for more big-hearted, practical parenting advice.Have a lovely week!LINKS AND RESOURCES:Instagram Made Ridiculously Easy! Follow me here →@insta.for.mompreneurs ONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babySPONSORS:Hello Fresh It's faster than delivery!CrunchLabs: https://www.crunchlabs.comPurchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today! Better Help: betterhelp.comSend Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive into the essential topic of helping children manage disappointment and build frustration tolerance. Sharing personal stories, including a time when my daughter bravely tried out for a boys' soccer team and another when my son lost a baseball game, we explore the importance of allowing kids to experience their emotions fully. Instead of shielding them from discomfort, we should validate their feelings, empathize, and provide support without immediately trying to fix the situation. By doing so, we help our children develop resilience and the skills needed to navigate life's challenges.Tune in for practical tips on how to respond thoughtfully to your child's frustration and why it's crucial to let them feel their emotions while ensuring they don't face them alone. Plus, stay tuned for some exciting news coming up next week!LINKS AND RESOURCES:ONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babySPONSORS:CrunchLabs: https://www.crunchlabs.comPurchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today! Better Help: betterhelp.comSend Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we explore whether manners matter for toddlers. Manners, like small acts of kindness, show care and respect, creating a more compassionate world. Teaching "please" and "thank you" instills empathy, helps kids value others, and fosters self-respect.Leading by example is crucial as children learn from us. Ready for a positive change? Check out the Toddlers Made Easy online course to reduce meltdowns, increase cooperation, and build a happier, more confident child and a closer, more positive relationship. Happy parenting!LINKS AND RESOURCES:ONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babySPONSORS:A Place Of Yes Podcast: https://jakeshelpfromheaven.org/news/podcast/Better Help: betterhelp.comSend Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Toddlers Made Easy, we explore effective strategies to prevent and manage picky eating in toddlers. Understanding toddler behavior is key, as food choices become a primary area of autonomy. How you respond to this natural pickiness can influence whether it becomes an entrenched habit.We delve into the concept of the Fussy Food Loop, highlighting how to avoid common reactions that may worsen picky eating. From a developmental perspective, babies are generally open to various foods, while toddlers' growth and cognitive changes can lead to unpredictable eating habits.A Big-Hearted Interpretation (BHI) encourages looking at mealtime from your toddler's perspective. Trusting and empowering your child, rather than pressuring them, is crucial. We discuss the importance of using positive language to encourage trying new foods and avoiding the pitfalls of becoming a short-order cook.Recognizing red flags is essential, as picky eating might sometimes indicate a more serious issue, such as poor weight gain or developmental concerns.For more strategies and support, check out the Toddlers Made Easy course, linked in the show notes. Remember, you don’t have to be a perfect parent to raise an awesome kid.LINKS AND RESOURCES:ONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babySPONSORS:ONE SKIN: https://www.oneskin.co/BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Toddlers Made Easy, Dr. Cathryn, a pediatrician and mother of four, along with her lovable Goldendoodle Smudge, dives into the topic of kids and pets. From the benefits of having a furry friend to considerations when choosing the right pet for your family, Dr. Cathryn explores it all. She discusses how pets can boost children's self-esteem, provide companionship, and teach responsibility. Plus, she shares fascinating insights into how pets can contribute to children's physical health and academic development. There is a link for free Toddler and Dog Guide link below.Dr. Cathryn also addresses important safety considerations, regarding toddlers and dogs. She provides valuable tips from Domenika @dogmeets_baby. Domenika is an expert in safety on ensuring harmonious and safe interaction between your little one and your four-legged family member. You’ll find the link below for an amazing dog meets baby guide.Also, don’t miss out on our amazing Mother’s Day Sale, more about it in the shownotes.LINKS AND RESOURCES:Dog Meets Baby GuideONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babySPONSORS:ONE SKIN: https://www.oneskin.co/BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr Cathryn is tackling a topic that might seem simple but is actually a big deal for little ones: understanding time.Hear about Marcus, a 3.5-year-old who loves the swings but struggles when it's time to leave. Why? Because his mom is giving a warning like this: “We’re leaving in 5 minutes.”Kids can't see or touch time, so they don't understand it like adults do. But as they grow, they start to get it through routines and daily patterns. Today’s Tips:1. Use Sequences: Tell your child, "First park, then lunch, then playdate." It helps them understand the order of events.2. Visual Timers: These show how much time is left in a way kids can see.3. Sand Timers: A simple tool that helps kids see time passing.4. OK WAKE UP Clocks: Helps your child know when it's okay to get out of bed by showing a green light.5. Bonus Tip: Use calendars or a bead necklace to countdown to special days.Thanks for tuning in to Toddlers Made Easy, where we make the tough parts of parenting easier!Interested in more tools and big ideas to help during these challenging but crucial years? Check out our Toddlers Made Easy course for parents of 1 to 6-year-olds. It's a game-changer for your sanity and your child's development!LINKS AND RESOURCES:ONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babyONE SKIN: https://www.oneskin.co/Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Toddlers Made Easy podcast with Dr. Cathryn.Today, we're exploring why toddlers can appear selfish and how to handle it. We’ll discuss how toddlers’ brain development impacts their behavior, and offer strategies for teaching them to manage their emotions without shaming or punishing them. Whether it's dealing with gift disappointment or sharing struggles, we're here to help you understand these challenging but normal developmental phases and turn them into teachable moments. If you're navigating the highs and lows of toddler behavior, this episode is packed with insights and tips for more harmonious days. Don't miss out on our course, "Toddlers Made Easy," for more in-depth guidance. Check the link in the show notes to learn more!LINKS AND RESOURCES:ONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babyFactorMealsSend Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Cathryn takes a deep dive into what happens when standard parenting advice doesn't seem to cut it. Despite trying expert strategies, some problems persist, and today, we're focusing on sleep issues that remain challenging despite parents' best efforts. We'll explore real-life struggles parents face when routines don't pan out as planned, and discuss tailored approaches that might work better.In this episode:1. The Easy-Does-It Method Fails: A parent shares the struggle of bedtime battles with their 3-year-old, from hitting to hair-pulling. Dr. Cathryn discusses the possibility of overtiredness, the importance of understanding behavior triggers, and strategies for teaching kids to express their frustrations constructively.2. Endless Bedtime with Mia: Four-year-old Mia can't seem to settle down at bedtime, constantly asking for "one more story." We'll talk about adjusting bedtimes, acknowledging feelings while maintaining boundaries, and practical tips for helping Mia feel connected and calm at bedtime.3. Nighttime Fears: A parent is concerned about their 3.5-year-old's recent bedtime fears. Based on effective research findings, Dr. Cathryn introduces a comforting strategy involving a stuffed animal to help the child manage fears and build empathy.Dr. Cathryn wraps up by reminding listeners that while generic advice can be helpful, personalized adjustments are key to meeting your child's unique needs. Remember, you're the expert on your child. Thank you for tuning in, and keep nurturing those little ones with love and understanding.Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected] AND RESOURCES:Our *bestselling* online courses are already helping thousands of parents:Toddlers Made Easy CoursePotty Training Made Easy Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babyFREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums FactorMealsRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Public tantrums often embarrass us—but why is that the case? Even though we understand that tantrums are a normal part of a child's development, these moments can still make us feel incredibly uneasy. We worry about being judged by others, fearing they might see us as less capable parents. There's also an innate discomfort with displaying strong emotions in public, a societal pressure to keep everything looking 'perfect'.We're bringing you new ways of seeing and solving public tantrums. We're diving into new perspectives that will change how you think about and manage these situations.LINKS AND RESOURCES:COURSESToddlers Made Easy CoursePotty Training Made Easy INSTAGRAM: https://www.instagram.com/healthiest_babyFREEBIES:FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!FREE Masterclass: Tame Tantrums E-mail: [email protected] MEALS: Get 50% off first boxSend Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.Rate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Cathryn as she shares three science-backed tips to help parents maintain their composure with their children. Discover the importance of identifying your triggers, recognizing early stress signs, and implementing a power pause. Dr. Cathryn also highlights the crucial role of self-care and previews the EASY method for managing tantrums.In this episode:- Why parents lose their temper and how to prevent it.- Strategies to stay calm in challenging parenting moments.- The significance of self-care in effective parenting.- An introduction to the EASY method for tantrum management.Sign up for the 'Tame Those Tantrums' masterclass to dive deeper into managing difficult behaviors with empathy and firmness.Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.LINKS AND RESOURCES:Our *bestselling* online courses already helping thousands of parents:Toddlers Made Easy CoursePotty Training Made Easy Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babyFACTOR MEALSFREEBIES: FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!FREE Masterclass: Tame Tantrums E-mail: [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of "Toddlers Made Easy," Dr. Cathryn tackles toddler night wakings, sharing insights from her experiences and scientific research. Highlights include:- The reasons behind toddlers' frequent night wakings and their sleep cycles.- Tips for teaching toddlers self-soothing techniques for better sleep.- The effects of sleep deprivation on parents and kids, including safety and mental health.- Common parenting pitfalls that exacerbate night-waking issues.- Advice for fostering independent sleep habits in toddlers.Dr. Cathryn touches on extra factors that can disrupt sleep, such as new siblings and health issues, and suggests checking out related episodes for more guidance on bedtime routines.Listeners are encouraged to connect with Dr. Cathryn through Instagram DMs or email for personal advice and to access a free masterclass on tantrum management.REGISTER FOR FREE TAME THOSE TANTRUMS masterclass hereSend Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.LINKS AND RESOURCES:Our *bestselling* online courses already helping thousands of parents:Toddlers Made Easy CoursePotty Training Made Easy Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babyFREEBIES: FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!FREE Masterclass: Tame Tantrums E-mail: [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of "Parenting Together: When You Don't Agree," Dr. Cathryn dives into the real-life struggles of balancing different parenting styles, just like Cheryl's story where she and her husband can't seem to find common ground on discipline. Discover how open communication and mutual support can transform co-parenting challenges into opportunities for growth. Join us as we explore practical steps to harmonize your parenting approach, ensuring you both work towards the ultimate goal: nurturing and loving your child. Plus, get a sneak peek into the "Toddlers Made Easy" course, a resource packed with expert advice for smoothing out the bumps in the parenting journey. Remember, despite the differences, it's your shared love for your child that truly unites you.Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes. Links and Resources:Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babyCheck out our bestselling online courses: Toddlers Made Easy CoursePotty Training Made Easy FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!FREE Masterclass: Tame Tantrums E-mail: [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Cathryn explores the emotional and social challenges children like six-year-old Leo face when feeling unliked. We discuss empathetic parenting strategies, the importance of validating children's feelings, and how a Big-Hearted Interpretation can guide them through social hurdles. What You'll Learn: How to validate your child's feelings and encourage open communication. The stages of friendship development from toddlers to preschoolers. Effective strategies for observing your child's social interactions and intervening constructively. The importance of empathy, kindness, and emotional intelligence in nurturing your child's social skills. How to use Big-Hearted Interpretations to strengthen your connection with your child and help them understand their social experiences. Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes. Links and Resources:Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/Join us at our Potty Party: Mar 7,8,9th: there's a 20-minute masterclass on 7 Must-Do's Before Starting Potty TrainingListen to the private podcast: ONLY AVAILABLE MAR 7, 8, 9Check out our bestselling online courses: Toddlers Made Easy CoursePotty Training Made Easy FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!FREE Masterclass: Tame Tantrums Factor Meals: Click Here To Learn MoreE-mail: [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we delve into fostering kindness within our families, prompted by a study showing kids often think their parents value success over empathy. As a pediatrician and mom, I share actionable steps for embedding kindness in our daily lives, from acknowledging the grocery store clerk to engaging in family volunteer work. We discuss the importance of leading by example, celebrating small acts of kindness, teaching the value of apologies, and making amends. This journey towards raising caring, respectful, and responsible adults starts with our actions more than our words. Join us as we navigate the path of nurturing compassionate children poised to make a positive difference. Links and Resources:Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/Check out our bestselling online courses: Toddlers Made Easy CoursePotty Training Made Easy FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!FREE Masterclass: Tame Tantrums Join our upcoming FREE Potty Party!E-mail: [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, Dr. Cathryn delves into the crucial balance of big-hearted parenting, navigating the fine line between gentleness and permissiveness. Highlighting a listener's question about sibling name-calling, Dr. Cathryn offers practical advice on fostering a supportive family environment where feelings are acknowledged, and teaching needed skills is encouraged over shame and punishment. This episode is a must-listen for anyone looking to strengthen their parent-child bond with compassion and effective leadership, ensuring their child feels valued and understood, all while learning to manage their emotions and actions constructively. Links and Resources:Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/Check out our bestselling online courses: Toddlers Made Easy CoursePotty Training Made Easy FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!FREE Masterclass: Tame Tantrums E-mail: [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is your toddler’s desire to delay dozing off driving you to distraction?Bedtime fears usually start at around two years and may last several years. They happen very commonly because children spend their days in imaginative play, and it is tough for them to turn that off at bedtime. Even though there are many valid reasons for your toddler to fight at bedtime, you still need a chance to get some rest. Your needs matter and you have less to give when you need to recharge. So there is no need to feel guilty about wanting your child to sleep so you can take some time for yourself. In this episode, I talk about bedtime fears and how to overcome them. I go into why children have those fears and explain why they tend to happen from a developmental perspective. Stay tuned to learn how to lovingly, respectfully, and effectively manage your toddler’s bedtime fears.Five things likely to contribute to your toddler’s bedtime fears: Young kids experience separation anxiety, so it makes sense that they fuss when you leave the room. Toddlers tend to be defiant by nature because they want more control over their world. A toddler’s brain is still developing. So they have so little control over their emotions. Toddlers do not understand the concept of time. So when you tell them you will see them in the morning, it seems forever away. The frontal lobe of a toddler’s brain is still developing. That is the part that allows us to reason, problem-solve, and make plans. So they are not able to talk themselves down. Show highlights: Five things likely to contribute to bedtime fears from a developmental perspective. Why is an early bedtime best? The benefits of creating a short bedtime routine. Some effective ways to manage your toddler’s bedtime fears. The importance of creating a responsible and healthy bedtime routine. How to take charge of your child’s bedtime routine. Some calming strategies that you can teach your child to develop. How to use deep breathing in the present moment. How to stay on the same team as your child. Some easy steps to help you manage bedtimes without getting wound up. I have a bite-size course coming up soon on managing bedtime like a pro. I’ll tell you more in a future episode. Links and Resources:Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/Check out our bestselling online courses: Toddlers Made Easy CoursePotty Training Made Easy FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!FREE Masterclass: Tame Tantrums E-mail: [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling to set boundaries without caving in or feeling guilty? In this episode, Dr. Cathryn dives into big-hearted parenting, where setting limits meets understanding and love. Learn how acknowledging feelings and clear communication can transform challenging moments into opportunities for connection. We'll share practical strategies for maintaining calm and consistency, even when it’s hard to do. Ready to turn tough parenting moments into positive learning experiences? Tune in for insights and tips that make all the difference.Links and Resources:Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/Check out our bestselling online courses: Toddlers Made Easy CoursePotty Training Made Easy FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!FREE Masterclass: Tame Tantrums E-mail: [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Dr. Cathryn delves into the 'Easy Does It' method, a big-hearted approach to helping your toddler fall asleep independently. Building on the emotional support strategies from Part 1, we discuss practical steps to ease bedtime struggles and how to gradually reduce your involvement. Listen in for practical tips and insights for creating a supportive and peaceful bedtime routine. 🌟Links and Resources:Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!FREE: Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!FREE: Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.E-mail: [email protected], Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bedtime is tough! Dr. Cathryn talks parents through one of the most common and challenging aspects of parenting – bedtime struggles. Are you lying next to your child for hours just to get them to sleep or facing a nightly battle of wills? Dr. Cathryn explores why toddlers resist bedtime, common sleep issues, and shares empathetic, effective strategies to help your child (and you!) get a better night's rest.Links and Resources:Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!FREE: Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!FREE: Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.Rate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Cathryn shares one of her favorite strategies for dealing with unwanted toddler behaviors. This tactic is a healthy alternative to yelling, threats, time-outs, and warnings. Listen for some great tips on dealing with unwanted behaviors when raising your toddler.Links and resources:Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.Rate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.Episode websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Question 1: Dealing with False Accusations- A parent shares concern about their 2.5-year-old falsely claiming to be hit by them.Answer: Understand that toddlers often blur fantasy and reality. It's their way of expressing discomfort with parental disapproval. Focus on the underlying emotions rather than the details, and reassure them with love and understanding.Question 2: Preparing for a New Sibling- A parent asks for advice on their toddler who doesn’t want a new sibling.Answer: Early in the pregnancy, it's okay to wait before discussing the new sibling. When the time comes, involve your toddler in preparations. Acknowledge their mixed feelings about growing up and becoming a big sister while allowing them to still feel like your baby.Question 3: Handling Defiance and Aggression- Concerns about a nearly 3-year-old showing defiance and occasional aggression.Answer: This behavior is a part of testing limits. Use the EASY approach: Evaluate your calmness, Acknowledge feelings, Set boundaries, and offer Yes alternatives. Focus on positive redirection.Question 4: Potty Training Challenges- A parent struggles with their 3.5-year-old's reluctance to start potty training.Answer: Pause the potty training discussion for a while. Model toilet use, focus on pre-potty skills, and choose a start date for training. Make the bathroom environment fun and inviting. Use a no-pressure approach and understand the child's perspective.Links and resources:Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.Rate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.Episode websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Body Positivity and Image in Young ChildrenSummary:- Discussing the importance of fostering a positive body image from a young age.- Exploring how children as young as three begin forming opinions about body shapes.- Strategies for promoting a healthy body image in toddlers and young children.Key Points:1. Early Impressions: Children start to form opinions about ideal body shapes at a surprisingly young age.2. Parental Influence: How parents talk about their own and others' bodies can significantly impact a child's body image.3. Empowering Language: Use positive affirmations about health and abilities instead of focusing on weight or appearance.4. Celebrating Diversity: Encourage acceptance of different body types and appearances.5. Function over Form: Emphasize physical capabilities rather than appearance.6. Understanding Concerns: Engage in conversations when children express body image concerns.7. Addressing Name-Calling: Teach respect for others' physical differences.8. Leading by Example: Model body positivity and healthy habits in daily life.9. Healthy Eating Habits: Involve children in food choices and meal preparation.10. Positive Potty Training: Use techniques that encourage a child to listen to their body.Practical Tips:- Avoid making appearance-based comments.- Discuss body comments your child makes, opening a dialogue.- Be photographed with your child, showing you're present in their life.- Discuss exercise as a means to gain strength, not just lose weight.- Replace negative comments about body size with positive health-focused messages.Closing Thoughts:- Body image issues can start early; awareness is key.- The way we discuss bodies around children shapes their perceptions.- Parenting is challenging; our courses offer valuable insights (see show notes for details).Check out our courses for more support in navigating these formative years. Links and resources:Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.Rate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.Episode websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you dream of having a child who naturally pitches in around the house without being asked? In this episode, Dr. Cathryn explores the impactful role of chores in a toddler's development and how these early experiences can shape such proactive behavior.Chores are more than just tasks; they're opportunities for toddlers to build self-esteem, feel valued, and develop a sense of belonging. We dive into how age-appropriate chores play a crucial role in nurturing emotional and social growth in young children.We discuss the inherent eagerness of toddlers to help and how parents can harness this to teach valuable lessons about teamwork and responsibility. From simple activities like tidying up toys to setting the table, these tasks are stepping stones in a child's journey toward independence and empathy. Join us as we provide insights and strategies for parents to encourage their toddlers' involvement in household chores, setting the stage for them to become responsible, initiative-taking individuals in the future.Links and resources:Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.Rate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.Episode websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Toddlers Grab Toys- Discover why toddlers struggle with sharing and how it's tied to their developmental stage.- Learn about the 'sportscasting' technique and how it can guide children to resolve conflicts and develop empathy.- Understand the benefits of turn-taking and how it can stretch a child's attention span and aid in learning.- Get tips on how to support your child through the turn-taking process and why stepping back sometimes can be beneficial.Resources:- Check out our courses for in-depth guidance on navigating toddler behaviors and other parenting challenges.Connect:- Share your stories or questions at [email protected], you're already doing great as a big-hearted parent. Join us for more insights and let's continue growing together.Links and resources:Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.Rate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.Episode websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating picky eating in toddlers is a common challenge rooted in their developmental journey toward food independence and exploration of tastes. To ease this phase, it's crucial to avoid pressuring a toddler to eat and instead adopt a relaxed approach. Create a positive mealtime atmosphere by emphasizing enjoyable family gatherings, focusing on the meal experience over food, and keeping mealtimes technology-free for bonding. Steer clear of pressure-inducing phrases and avoid labeling foods as 'good' or 'bad.' Encouraging children to make some food choices can fulfill their need for independence, and remember that your role is to decide what, where, and when they eat while a child determines how much they eat. Involving kids in meal planning, cooking, and grocery shopping can engage them with food. Patience is key, as changes in eating habits take time. If picky eating is accompanied by significant behavioral challenges, consulting a doctor is advisable.Actionable takeaways:- Avoid pressuring kids to eat.- Create a positive mealtime atmosphere.- Refrain from using pressure-inducing phrases.- Encourage children to make food choices.- Involve kids in meal planning and cooking.Links and resources:Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.Rate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.Episode websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explored the common belief that sugar causes hyperactivity in children. We delved into the origins of this myth, tracing it back to Dr. Ben Feingold's 1975 book "Why Your Child Is Hyperactive." The episode unpacked the historical context of the 1970s, when concerns over ADHD medications like Ritalin were rising, making the idea of dietary control over hyperactivity attractive to parents.Key points covered include:Early Studies: Initial research suggests a link between sugar intake, insulin production, adrenaline boost, and hyperactivity.Pivotal 1994 Study: A landmark study published in the New England Journal of Medicine found no connection between sugar consumption and changes in children's behavior or cognitive functions.Continued Belief in the Myth: Despite the scientific evidence, the persistence of the sugar-high myth.Importance of a Balanced Diet: Emphasizing the benefits of limiting sugar intake for overall health, beyond behavior management.DM us on Instagram with your opinions or experiences related to this topic.Stay tuned for more parenting insights and discussions.Remember, while sugar might not be the culprit behind hyperactivity, it's still crucial to maintain a balanced diet for your child's overall health and well-being.Links and resources:Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.Rate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.Episode websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

High-Energy ToddlersIn this episode, we dive into the world of high-energy toddlers, sharing personal stories and expert advice for managing their boundless enthusiasm.Real-Life Parenting Challenges: Dr. Cathryn shares personal experiences, from navigating public spaces with an energetic toddler to handling embarrassing moments in professional settings.Understanding Toddler Behavior: We discuss how normal it is for toddlers to exhibit high energy levels as they explore their independence and self-control, which are still developing.Effective Strategies for Managing High Energy: - Creating a safe play area at home for independent exploration. - Toddler-proofing to provide more freedom, not more restrictions. - Engaging in physical activities like dancing, playing ball, or structured games that encourage body awareness.Appreciating Your Child's Energy: Learn how to balance active play with calming downtime and why it's important to appreciate your child’s zest for life.Long-Term Outlook: Insights into how high-energy toddlers often grow into focused and driven adults.Actionable Takeaways: - The importance of creating a safe space for exploration. - Encouraging physical activity as a positive outlet. - The role of sleep in managing hyperactivity. - Addressing concerns about conditions like ADD.When to Seek Professional Advice: Guidelines on when to talk to a healthcare provider about your child's energy levels and behavior.For more insights and tips on managing high-energy toddlers, tune into this episode!Links and resources:Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.Rate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.Episode websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maximizing Playtime - Less is More!Episode Summary: In today's extra-bite-sized podcast, we delve deeper into the world of play and its impact on child development. We explore how fewer, open-ended toys can enhance creativity, and discuss organizing play spaces, toy rotations, and the importance of tidying up with tots.Key Points:1. Toys that Talk Less, Teach More: Limit toys that talk to encourage more parental interaction and better language development.2. Organized Play Spaces: Assign a home for each toy, ideally on open shelves. Use trays or boxes for easy mobility.3. The Magic of Fewer Toys: Discover how having fewer toys can lead to more creative, deeper, and longer play sessions.4. Books Everywhere: Books are an exception to the fewer toys principle; scatter them around the house to encourage reading.5. Effective Toy Rotations: Learn how rotating toys can keep your home tidy and your child's playtime fresh and engaging.6. Tidying Up with Tots: Tips on making clean-up fun and educational, integrating it seamlessly into playtime.7. Positive Post-Cleanup Plans: Encourage cooperation with positive reinforcement and look forward to activities after tidy-up.8. The Power of Partnership: Make clean-up a joint activity to lighten the task and enhance the bonding experience.9. Less is More Takeaway: Emphasize the value of fewer, versatile toys for enriching your child’s play experience.Links and resources:Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.Rate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.Episode websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nurturing Hungry Little Minds through Play This episode delves into why play is much more than just fun for toddlers - it's essential for their mental and emotional development. Key Topics Covered: - The developmental significance of play for growing minds and hearts. - Debunking the myth that expensive, high-tech toys are necessary for child development. - Encouraging independent play and its benefits in fostering self-reliance and creativity.Practical Tips: - Ideas for encouraging independent play, like creating a safe play space (the 'Yay Place') and choosing versatile, imagination-inspiring toys. - Understanding that high-tech toys may not always be the best choice for fostering creativity.Listener Question:Addressing Tanya's concern about her 2-year-old's behavior during time-outs, with an introduction to the E.A.S.Y. method for managing misbehavior.Stay tuned for more insights on making the most of your child's playtime and nurturing their development in a fun and engaging way!Links and resources:Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.Rate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.Episode websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Cathryn delves into the piercing world of toddler shrieks and screams, a phase that's as challenging as it is common. We share a story that brings this issue close to home for many, discuss why toddlers go through this phase and present big-hearted strategies to manage and mitigate the high decibels. Our conversation covers the developmental aspects of why toddlers scream, from seeking attention to sheer joy, and offers playful and calming techniques to teach toddlers about volume control. We reassure parents that this is just a phase, often without any need for medical concern, and even share a hopeful anecdote about a child's transformation from family shrieker to professional opera singer.This episode also responds to a heartfelt question from a listener named Martha, concerning her 2.5-year-old's anger expression. We navigate the tricky terrain of tantrums, advising on the importance of direct communication, validating feelings, and ensuring that toddlers get ample sleep for better emotional regulation. We wrap up with a reminder that big emotions are a healthy part of development and emphasize the value of understanding and allowing these feelings in a safe space. For those seeking to dive deeper, we point you toward our courses and invite you to submit your own parenting conundrums for discussion on the podcast. To access all the resources mentioned and learn more about the big-hearted parenting techniques we advocate, check out the shownotes, and join us again next week for more insights.Links and resources:Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.Rate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.Episode websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever felt drained from negotiating, bribing, or enforcing time-outs, tune in to discover a simple yet effective tool to turn the tides: your attention. Learn how shifting your focus to what your child is doing well can create lasting change, illustrated by real-life examples. Join us as we help you navigate the parenting journey with big-hearted, empathetic guidance. A smoother, happier daily routine could be just 10 seconds away!Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Tobin will help you understand tantrums, teaching you when to step in and when to let them run their course. Gain insights into the emotional journey of a tantrum and how to approach it with empathy and patience.Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we're discussing a sweet way to say goodbye to the pacifier – introducing the 'Paci Fairy.' It's a fun approach for kids aged 2 and up. This magical strategy helps kids transition while nurturing their emotions and imagination.Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When your kid shouts, “You’re a stupid Mommy!” you have 2 choices in how to respond. Dr. Cathryn delves into the puzzling world of toddler rudeness. While it's easy to feel angry and hurt when your little one lashes out, understanding the developmental reasons behind such behavior can offer a fresh perspective. Learn about:- Emotional Dysregulation: Why a toddler's emotions are stronger than their self-control.- The Power of Language: How toddlers experiment with words to gauge reactions.- Big-Hearted Interpretation (BHI): A shift in focus from blaming the child to nurturing their emotional growth.Gain the tools to not only manage these challenging moments but also foster a more empathetic and understanding relationship with your toddler.Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you breaking out in cold sweats just thinking about potty training? Don't worry! In this episode, we debunk traditional myths around potty training readiness and offer a fresh, laid-back approach that puts your child at the center of the journey.Key Topics Covered: The traditional checklist for potty training readiness. The critical importance of sphincter control. My A-H-A moment: The role of emotional willingness in potty training. Why your approach to potty training could be the problem. Introducing the concept of pre-potty training. Resources Mentioned: 7 Must-Do’s Before Starting Potty Training Episode eBook: 5 Must-Dos Before Starting Potty Training Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, we're diving into a topic close to every parent's heart: boosting your toddler's confidence. ❤️While we can't shield our toddlers from every little bump or hiccup life throws their way, we can certainly arm them with the emotional resilience they need to rebound from these bumpy learning experiences.Boosting your toddler's confidence is an ongoing process, but with empathy, understanding, and a few strategic techniques, you can help your child build emotional resilience that will last a lifetime. 👍Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, Dr Cathryn tackles a BIG parenting hurdle: bedtime stalling, protests, and delays. From endless thirst to monster checks, we've all been there. But what if you could turn the tables on bedtime resistance? Enter the Hippo Hug, a big-hearted approach that combines empathy and practicality to help your little one go to bed and stay in bed. We'll dive into why this method works and how to implement it in your nightly routine. Say goodbye to stalling and hello to peaceful nights!Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we tackle the age-old issue: toddlers who just won't listen. Dr. Cathryn breaks down an easy-to-follow approach that not only grabs your toddler's attention but also boosts their emotional smarts. Get real-life tips to keep your cool and improve your little one's listening game.Level up your parenting: Conquer the toddler phase with our top two courses! Start raising happier, more confident kids today.Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling with tough goodbyes? Dr. Cathryn explains why sneaking out is not the solution and provides a game plan to approach goodbyes with thoughtfulness and understanding, laying the groundwork for a more secure, confident child.Elevate your parenting game: Master the toddler years with our 2 bestselling courses! Raise kind, more confident kids—starting today.Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, we’re diving into the topic every parent with more than one child has to navigate: introducing a toddler to a new sibling. We’ll explore how to prepare your child for the arrival of a new family member and lay the foundation for a positive relationship from day one. Whether it’s discussions before the baby arrives or strategies for that first meeting, we’ve got you covered with practical, no-nonsense advice. Don’t miss this episode if you’re looking to make the sibling transition as smooth as possible for everyone involved.Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some kids аrе nаturаlly morе reserved аnd some аrе morе outgoing. In this episode, we tаlk аbout thе impоrtаnce оf understаnding thе nееds оf а sensitive child аnd recоgnizing thеir quiet strеngth. Dr. Cathryn offers research-backed strategies for guiding sensitive children through social situations and providing the right support, allowing them to thrive in their unique manner.Discover proven methods to effectively handle toddler challenges and be the best parent possible. Check out our two new courses for big-hearted strategies for these crazy awesome years!Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sibs usually like being together, but playing nicely can be tough, especially with the age difference. Being the referee might not be the best way to manage sibling fights. In this episode, learn how to step in as the describer, not the divider. Dr. Cathryn shares effective strategies to encourage a healthier sibling dynamic while encouraging independence and growth in your children's conflict resolution abilities.Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When your tot says “no way” to the potty, don’t sweat it! Every kiddo has their own pace and readiness to master new skills, potty time included. This week, Dr. Cathryn has a cool, new trick up her sleeve to make potty battles a breeze. (Science experiment credit: Claire Lerner).Join us to discover smart strategies that make parenting easier and more enjoyable, even in the tough times. Check out our two new courses – they’re your roadmap to smoother parenting!Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When a toddler lies, it’s not a personal slight or a sign of poor character. Instead, it’s a common step in their developmental process. From wishful thinking to pretend play, toddlers’ big imaginations often blur the boundaries between fantasy and reality. Dr. Cathryn delves deeper to interpret the innocence behind these “lies” and imparts strategies for parents to respond to these instances with abundant understanding, a big heart, and clear direction.Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Picture this: Mom sees two and a half year old Johnny squirming and doing the I need to go pee dance. So she tells him to go sit on the potty. Johnny ignores his mom and a minute later he pees in his pants. Needless to say, Johnny's mom was irritated. Does this sound at all familiar? Pressuring a child to use the potty, well, it often backfires. It's like trying to brush a toddler's teeth while they clamp their mouth shut. Let's face it, nobody likes being forced or pressured into anything and potty training is no exception. So is a parent led approach to potty training really the most effective way to say goodbye to diapers? Let’s consider the power of a no pressure approach, why it's the game changer parents need, and how it empowers our little ones to conquer the potty journey! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you a big fan of the dentist??Imagine for a moment you’re heading off to the dentist. Maybe you're thinking, yikes. You're not exactly thrilled, but you deal with it because you know it's important. Now for a toddler, that same feeling can come up every time they are asked to brush their teeth. It's like going to the dentist, but twice a day, every day. Our little powerhouses are always on a mission to stake their claim to independence. Asking a toddler to brush their teeth can seem like we're infringing on their newfound autonomy. And just when you thought navigating this couldn't get any more challenging, we add bedtime into the equation at the end of the day. So what’s the secret sauce to making this a smooth and even enjoyable experience for you and your toddler?? I’ve got a few strategies for you to take on tooth brushing like a champ! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When you were learning to drive a car, did you just show up on the day of the exam?No, you practiced and prepared for it in stages. Turns out the same approach works with potty training too. We know that prepping a child for changes or events can significantly reduce stress and increase coping skills. But we ignore or forget about this concept when it comes to potty training, which is probably one of the most significant events in a child's early life! Typically we tell our kids, “Okay today we are going to start potty training!” Or maybe we prep them a day or two before. But there is so much more to be done to make potty training easier for your child, and for you! Pre-potty training creates a smoother, easier, and really less stressful experience. If you are approaching the potty training stage, then grab a notebook pen, and let’s dive in! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Being a grandparent is truly wonderful, awesome, and fantastic to say the least. But it also can be a bit tricky! Parenting attitudes and goals have undergone significant changes over the past few decades, and it makes sense that parenting styles have changed because research has taught us a great deal about toddlers' routines and attitudes. How do we then, as grandparents, not take it personally when our kids complain about something we did with the grandkids? Let’s dive into how today's parents think about and handle problems with toddlers so we can better understand how to support our kids in raising their kids! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After working as a pediatrician for more than a quarter of a century, I have learned many big lessons. One of which is that parents are naturally big-hearted. They're loving, kind, and willing to do just about anything when it comes to their kids. So what does it mean to parent with a big heart? This approach is particularly important for toddlers. When I think of big-hearted parenting, I imagine shedding the negative lens of the terrible twos, and instead, embracing toddlers as incredible, wonderfully unique little individuals who require our support, guidance, and understanding. Let’s dive into big-hearted parenting together and help our children feel seen, heard, understood, and valued! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.