To My Sisters

Your favourite online sisters are back! And in this episode they discuss why they took a step away from the podcast, what purpose looks like after change, and embracing evolution in friendship and womanhood. 💌 Join the TMS Mailing List: https://www.tomysisters.com📧 E-mail us your dilemmas and episode suggestions: [email protected] 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhoodTwitter: https://www.twitter.com/tomysisterhood💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboatenghttps://www.instagram.com/reneekapukuhttps://www.twitter.com/cdboatenghttps://www.twitter.com/reneekapuku💌 ABOUT US:At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.🎧 LISTEN ON SPOTIFY AND APPLE:https://open.spotify.com/show/2XZh8CVhttps://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980 Hosted on Acast. See acast.com/privacy for more information.

On today's episode, your favourite onlne sisters come to you live to answer you questions and dilemmas.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

On today's episode, your favourite online sisters discuss how you can enjoy your 20's whilst still being financially responsible and preparing for a prosperous financial future. From learning to invest, to believing you deserve your own money - they dive into their life experiences and more. 💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

After Chante Joseph's Vogue Article titled 'Is Having A Boyfriend Embarrassing Now?' took the internet by storm, many people around the globe took to social media to share their thoughts; in this episode, you're favourite online sisters share their answer to the thought-provoking question.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

On today's episode, your favourite online sisters explore why they think some women are facing more backlash and scrutiny the more visible and successful they become. They discuss whether it's tone-deaf to display wealth online, or whether viewers have a more complex relationship with their favourite creators than is often thought. All this and more in today's episode. 💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

On today's episode, your favourite online sisters share their thoughts on The Great Lock In of 2025! What are the best strategies for women to achieve their goals before the end of the year, and what are some lesser-known traps to avoid so you don't reach December 31st disappointed in yourself? All this and more on this episode of the To My Sisters Podcast.🏆 VOTE FOR US FOR GUAP PODCAST OF THE YEAR: https://www.guapgala.co/voting 💌 You can vote from any country and multiple times with multiple email addresses - Thank you sisters 🤍💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

Your favourite online sisters are back! And on today's episode, they catch you up on Courtney's wedding and discuss why it seems some Christian husbands have been falling into hot water online. Are Christian couple content creators doing more harm than good, and how does patriarchy play into the effects it has on women and their view of marriage and themselves? All this and more on this episode of the To My Sisters Podcast.🏆 VOTE FOR US FOR GUAP PODCAST OF THE YEAR: https://www.guapgala.co/voting 💌 You can vote from any country and multiple times with multiple email addresses - Thank you sisters 🤍💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

On today's episode, your favourite online sisters continue to get real and raw about the behind-the-scenes of their recent life changes. What really goes down when two best friends get engaged at the same time and have to navigate many changes in their lives and friendships at the same time?💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

On today's episode, your favourite online sisters get real and raw. In this two-part series, Courtney & Renée dive into navigating transition seasons. They share what the behind-the-scenes of going from single to married has looked like for them mentally, emotionally, and spiritually. Get ready for a transparent conversation. 💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

Recorded live in Cape Town, South Africa, in partnership with Spotify Africa, this special episode of the To My Sisters Podcast honours International Women’s Day with a deeply honest and healing conversation.Your favourite online sisters and gal pal, Courtney Daniella Boateng, Renée Kapuku & the wonderful Mpoomy Ledwaba explore what it means to heal family wounds, reconnect with your inner child, and rediscover joy, rest, and fun as an act of faith. They transparently discuss their journeys of being the eldest daughter in an African home, healing family wounds, surrendering to God, learning to trust Him again, and embracing softness in a world that often demands strength.💌 Sign up to the mailing list: https://www.tomysisters.com📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

What does it mean to live a life of purpose? The sisters dig into how purpose is not about alignment, how to distinguish between a full life and a busy one. This episode offers guidance on discerning your purpose during seasons of stillness, transition, or obscurity. Discover what true fulfillment looks like when you stop chasing validation and comparison, and instead align with what truly matters to you.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

In a world obsessed with online presence and constant productivity, this episode dives into the pressures of digital life. We discuss signs you may need a digital detox, such as mental clutter, burnout, and unhealthy comparison. Let’s learn how to reconnect with real life, cultivate joy offline, and find the balance between visibility and authenticity. Here’s some food for thought - how much of your life is curated versus genuinely lived?💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

Can you be a feminist and a woman of faith? In this honest conversation, your fave online sisters explore the tension between religious teachings and modern feminist values. The ladies unpack the ways faith can both empower and challenge a woman’s desire for equality. Whether you're deeply spiritual, questioning, or somewhere in between, this episode offers a safe space to reflect, wrestle with complexity, and figuring out how to pursue your own answers.🥂 Come to the next TMS Dinner Party Sis: https://www.tomysisters.com/event-details/tms-dinner-party-reloaded 💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

In this powerful and moving conversation, we sit down with the ever-so-joyful Simply Sayo to discuss her personal experience living with sickle cell and how she has used her sister’s story to raise awareness and spread joy. We talk about the realities of navigating chronic illness, the power of storytelling, and what true advocacy looks like within the Black community. This episode is a reminder of how strength, softness, and sisterhood can coexist—even in the face of pain.💌 Some resources and helpful links:For anyone affected by Sickle Cell – The Sickle Cell Society is a great place to find support and information - https://www.sicklecellsociety.org/For anyone who is interested in becoming a blood donor here is all our information on the NHS Blood and Transplant site: https://www.blood.co.uk/why-give-blood/demand-for-different-blood-types/black-asian-and-minority-ethnic-communities/sickle-cell/People can also find out lots from NHS social media channels too - @givebloodnhs💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

In this episode, the sisters dive into the rise and fall of women who built platforms by echoing red pill talking points and male validation culture. Why did it resonate with so many? What happens when the performance no longer serves them? And what does it reveal about the pressures women face to be chosen rather than whole? This is a candid conversation on identity, internalised misogyny, healing, and what it truly means to reclaim your voice.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

Hey sisters! On this week’s episode, your resident online sisters review 2025 so far, and share their biggest lessons on self-care, mindset, and spirituality. They also discuss what locking in can look like no matter how your year has started. 💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

Hey sisters! On this week’s episode, your resident online sisters unpack the rise of the “feel-good” gospel and ask: Has the pursuit of self-healing overshadowed the pursuit of holiness? Together, we explore the tension between comfort and conviction, self-care and spiritual depth. How do we balance healing our hearts while staying rooted in faith? Join us as we reclaim true transformation that goes beyond surface-level peace to deep, lasting change.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

This week, we’re taking a look at the comparison trap that’s louder than ever in 2025. We see everyone’s highlight reels—but how do we keep our feet grounded when the pressure to “win” feels constant? Together, we explore tools to protect our peace, embrace our unique journeys, and remind ourselves that true success is personal, not a competition. Let’s break free from social media’s illusions and build roots that hold strong.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

The sisters are pulling back the curtain this week 👀 — we’re unpacking the real cost of the “soft life.” From overpriced facials to the ever-growing list of hygiene must-haves, is self-care becoming another trap? We’re questioning whether we’re prioritising rest or just repackaging hustle under a prettier name. Let’s talk maintenance, marketing, and the pressure to present perfection in a world where wellness is big business..💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode, the sisters are diving into the rise of women who are choosing themselves, delaying motherhood, or opting out of parenthood altogether. Whether it’s to pursue purpose, protect peace, or simply honour personal choice, we explore the societal pressures, unspoken judgments, and growing freedom to define womanhood on our own terms.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

Sisters, it’s time for a life detox! 🧘🏾‍♀️ In this episode, we’re unpacking how to let go of the people, habits, and environments that are draining your energy and no longer align with the woman you're becoming. From decluttering your space to releasing emotional baggage — we’re doing the work together. Whether it’s past friendships, toxic patterns, or just some serious overthinking, we’re learning how to say goodbye without guilt and hello to peace.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

In this episode, we catch you up on life lately, and ask the provocative question: Do Men Hate Women? We unpack the deeper truths behind settling, attraction, and preferences in modern relationships. We explore the complex tension between societal standards and personal desires and we also confront the uncomfortable reality of Christian women giving God bad PR when marriage is presented as a life of suffering rather than partnership. With honesty and care, we discuss how fear, pressure, and romanticised ideals can lead women to settle for less than they deserve, and whether God can genuinely shift our desires, including how we view physical attraction.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

We’ve never been more ‘connected’—so why do so many of us still feel lonely? 😞 From social media to the decline of deep friendships, we’re unpacking why modern women feel so isolated and how to build meaningful sisterhood in a world full of surface-level connections.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

Sisters, why do we feel so guilty for saying NO? 😩 It’s time to unlearn people-pleasing and start setting boundaries that protect our peace—without feeling bad about it. In this episode, we break down why women struggle to enforce limits, how to communicate them clearly, and why saying ‘no’ isn’t being difficult—it’s self-respect.💌 Sign up to the mailing list: https://www.tomysisters.com📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

You worked hard, hit your goals, and achieved the success you dreamed of—but why do you still feel unfulfilled? In this episode, we unpack the hidden cost of ambition, why external wins won’t fix deep insecurities, and how to prioritize peace over validation.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

Hustle culture wasn’t built for women. From societal pressures to biological differences, we explore why women work differently, the impact of cycle-syncing, and whether we should be ‘leaning in’ or redefining success on our own terms.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas---00:00 Welcome to the conversation sis💌 2:44 How men and women express productivity differently 👌🏾12:21 Redefining success and productivity as women👩🏻‍🤝‍👩🏻19:54 To My Sisters, dilemma💌31:03 What does success truly look like for women? 🏆47:25 Journal Prompts✍🏾 Hosted on Acast. See acast.com/privacy for more information.

Weddings are beautiful—but is the pressure to have a ‘perfect’ day costing us too much? From family expectations to social media-fueled wedding inflation, we’re breaking down why so many couples overspend and how to plan a wedding that aligns with your values and long-term financial goals.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

Sisters, it’s time to take back our power! Society often teaches women to prioritize romantic relationships above all else—but what happens when we decenter men and focus on our own joy, ambition, and purpose? In this episode, we’re unpacking the subconscious ways we seek male validation and how shifting the focus back to ourselves impacts friendships, careers, and self-worth.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

Be that girl, they said. Glow up, level up, do more, be more. But what’s the real cost of self-improvement culture? In this episode, the ladies are breaking down the hidden struggles behind the ‘that girl’ persona—from burnout and hyper-productivity to the pressure of perfection. Let’s get honest about balancing ambition with grace, building a life that’s sustainable, and letting go of the illusion of having it all together💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

For too long, Black women have been told to be strong—but where’s the space for softness? In this conversation, the ladies challenge the myth that gentleness equals weakness and explores how we can embrace both strength and softness in our faith, friendships, and self-love. We’re unpacking the real meaning of being a ‘strong Black woman’ and how we can create spaces where softness isn’t just allowed, but celebrated.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode of To My Sisters, we’re joined by the amazing Juiceee whose story is as moving as it is inspiring. 🌍✨Juiceee takes us on her journey of leaving the States to start anew in the UK, where she’s been fearlessly chasing her career dreams and opening her heart to finding love. Along the way, she’s faced unimaginable loss and grief - but through it all, she’s remained a beacon of light, determined to put smiles on others’ faces while carrying her own untold story with grace and strength.This episode is a powerful reminder of resilience, reinvention, and the beauty of finding purpose and joy even in the hardest seasons of life. 💌💌 Follow Juiceee: https://www.instagram.com/justttjuiceee/💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

We love our families, but let’s be real - some of us are fighting battles that didn’t start with us. In this episode, the sisters get vulnerable about the weight of childhood wounds, the pressure of hustle culture, and the emotional toll of being the ‘strong Black woman.’ But sis, we’re not meant to just survive - we’re meant to thrive. It’s time to heal, rewrite your family’s story, and build a future free from cycles that no longer serve you.💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

From curated devotionals to aesthetic Bible journaling, Christianity has become a look online. But is faith something to be ‘performed’? The sisters deep dive into the rise of ‘trendy Christianity’ and the fine line between inspiration and superficiality. Let’s talk about cultural Christianity vs. real discipleship, why private devotion matters more than public expression, and how to keep faith authentic in a social media-driven world.🇿🇦 COME TO THE CAPE TOWN SHOW: https://www.eventbrite.com/e/to-my-sisters-live-in-cape-town-south-africa-tickets-1115879237839?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

In today’s To My Sisters episode, we’re joined by the powerhouse Tiwalola Ogunlesi who’s here to share her journey of unapologetic confidence and faith-driven success. Author, Speaker & Founder of Confident & Killing It, Tiwalola gets real about what it means to kill it in life - owning your confidence, chasing your dreams without hesitation, and truly walking in alignment with your purpose. But it’s not just about the hustle but the heart behind the journey. She opens up about how renewing her relationship with God has been the key to her growth, giving her the strength to move boldly forward. 🙏💫If you're looking for that spark to reignite your confidence and keep you grounded in your purpose, this one’s for you 💌 💌 Follow Tiwa: https://www.instagram.com/tiwalowla/🇿🇦 COME TO THE CAPE TOWN SHOW: https://www.eventbrite.com/e/to-my-sisters-live-in-cape-town-south-africa-tickets-1115879237839?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

Friendship breakups can hit even harder than romantic ones. Whether you’ve drifted apart, had a major fallout, or realized you’ve been in a one-sided friendship—knowing whether to fight for the relationship or walk away is never easy. In this episode, your resident online sisters unpack the different types of friendship breakups, how to navigate them with grace, and the signs that it’s time to move on. Plus, we’re getting real about the heartbreak of losing a sisterhood and how to heal.🇿🇦 COME TO THE CAPE TOWN SHOW: https://www.eventbrite.com/e/to-my-sisters-live-in-cape-town-south-africa-tickets-1115879237839?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

In today's episode of To My Sisters, we’re diving deep into 10 Red Flags in Female Friendships. From communication and gossip to manipulation and conflict resolution, we discuss it all.🇿🇦 COME TO THE CAPE TOWN SHOW: https://www.eventbrite.com/e/to-my-sisters-live-in-cape-town-south-africa-tickets-1115879237839?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode of To My Sisters, we’re joined by the incredible Nellie - an incredible woman who has influenced thousands as a makeup guru and cancer survivor.Nellie opens up about her journey through surviving cancer, her unwavering faith in God, and how she’s used her love for makeup and beauty to empower herself and others. From finding strength in life’s toughest battles to building a platform that celebrates resilience and creativity, Nellie’s story is a testament to the power of hope, faith, and purpose.This episode is a must-listen for anyone seeking inspiration to overcome challenges, live boldly in their calling, and embrace their unique light. ✨Don’t forget to like, comment, and subscribe to stay connected to the sisterhood! 💌🇿🇦 COME TO THE CAPE TOWN SHOW: https://www.eventbrite.com/e/to-my-sisters-live-in-cape-town-south-africa-tickets-1115879237839?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

This week on To My Sisters, we’re honored to sit down with the powerhouse that is Ray Blk for a conversation that’s as raw as it is inspiring. 🎤✨ Together, we peel back the layers of her journey—one marked by resilience, self-discovery, and the audacity to walk away from anything that threatened her peace and purpose. Ray invites us into her process of taking ownership of her life, stepping out of abusive situations, and redefining success on her own terms. From facing the hard truths to building a life of freedom and self-actualization, this conversation is all about reclaiming your power in all areas of your life. 🌹 If you’re ready to rise above and rewrite your own narrative, this episode will remind you of the strength you already carry. This is more than a podcast—it’s a moment of reflection, courage, and hope.🇿🇦 Get your ticket to our CAPE TOWN Show: https://www.eventbrite.com/e/to-my-sisters-live-in-cape-town-south-africa-tickets-1115879237839?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl🇬🇧 Save your spot at our DINNER IN LONDON: https://www.tomysisters.com/event-details/tms-dinner-party💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

In this episode of To My Sisters, we’re joined by none other than Megan Ashley for a deep and transformative conversation. Together, we explore the power of discipline, strengthening your faith in God, and starting afresh in alignment with His purpose. 🙏✨Megan opens up about the courage it takes to let go of things—and even people—that walk away from you or no longer serve your God-given journey. We talk about the beauty of surrendering wholeheartedly to God and the freedom that comes with trusting His plan, even when it means releasing what feels familiar. 🌿If you’re in a season of transition, seeking clarity, or ready to walk boldly in faith, this episode will uplift and empower you. 🇿🇦 COME TO THE CAPE TOWN SHOW: https://www.eventbrite.com/e/to-my-sisters-live-in-cape-town-south-africa-tickets-1115879237839?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

In our first episode of 2025 over at To My Sisters, we’re stepping into a new chapter as we discuss embracing the fresh beginnings that 2025 brings. From navigating the realities of adulting and growing up to learning how to thrive in the ever-changing seasons of life, we’re here to help you reflect, reset, and take on this year with grace. 💪✨Join us as we share some important updates, personal growth insights, and tips on how to find joy in the process of maturing into the woman you’re meant to be. This is your reminder that growth is a journey—and you’re never walking it alone. 🌸💌🇿🇦 COME TO THE CAPE TOWN SHOW: https://www.eventbrite.com/e/to-my-sisters-live-in-cape-town-south-africa-tickets-1115879237839?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

In today's episode of To My Sisters, we’re diving deep into the evolving nature of female friendships over the last year, as we journey through life. Join us as we explore how to maintain deep, meaningful connections amidst milestones, how to embrace the change and the power of sisterhood in navigating life's transitions.We also have some very big ANNOUNCEMENTS in this episode, so make sure you watch through to the end! 👀💍🇿🇦 Don’t forget to like, comment, and subscribe to stay in the sisterhood! 💌🇿🇦 COME TO THE CAPE TOWN SHOW: https://www.eventbrite.com/e/to-my-sisters-live-in-cape-town-south-africa-tickets-1115879237839?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl🇬🇭 Come with us to GHANA: https://sortedchale.com/community/to-my-sisters/84💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode, your favourite online sisters discuss how to become a confident woman in a world that seems to be intimidated by confident women. From the cultural realities of imposter syndrome in the workplace and at school, to overcoming perfectionism and leaning on your community, they discuss it all with the hope of equipping you as you overcome an of your own insecurities. 00:00 Welcome to the conversation sis 02:15 Let's Catch Up & Housekeeping Announcements 05:14 Confidence vs. Pride17:01 Fighting Perfectionism & Low Self-esteem 27:57 Dealing with Imposter Syndrome 41:50 Glowing & Growing Together ✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

In today's episode, the sisters get real about their experiences with explicit adult content, and its dangers for women and broader society. Inspired by a recent BBC News documentary, they talk about everything from the objectification of women to overcoming shame and why it can be so hard to end the cycle of consuming adult content. 00:00 Welcome to the conversation sis 01:48 Housekeeping Announcements 05:30 Our Experiences with Explicit Adult Content17:06 The Objectification of Women 29:37 The Dangerous Effects on Women42:15 'Trad-wife' vs Sex Workers57:55 Overcoming Shame✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode of TMS, we dive deep into the "Winter Arc" of life—a season marked by waiting, uncertainty, and challenges. How do we remain faithful when the light seems far away? How can we find joy and contentment in these dark and difficult times? Join us as we share practical tips, and faith-filled insights to help you embrace the beauty of growth in the waiting season. Whether you're navigating a tough time or supporting someone who is, this episode will inspire you to hold on, find purpose, and thrive in your winter arc. 🌨️✨00:00 Welcome to the conversation sis 02:24 Let's Catch Up & Housekeeping Announcements 28:53 Embracing Your Winter Arc01:03:41 Ding Ding Dilemma: Should I get back with my ex?✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84💌 Sign up to the mailing list: https://www.tomysisters.com☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate📚 ORDER our book here: https://linktr.ee/tomysisters💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to [email protected] Hosted on Acast. See acast.com/privacy for more information.