THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.

In this short episode, CJ discusses his reasoning for believing that everyone should understand how to create, build, and manage a business. Key Topics Why you should NOT start a business. How businesses are "safer" than you think. What a business will help you learn. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome Danny Miranda and Zach Pogrob to the show to discuss how to find your obsession and why. We also discuss Danny’s podcast journey, the benefits/drawbacks of obsession, how simplifying helped Zach with his business, and so much more. Tune in for more and see below for a full list of topics covered in this episode with Danny and Zach. Key Topics What makes Austin, TX so special How Danny and Zach met one another Who did they aspire to be as young people and how has that shaped their lives today Positive influences on their lives Living in your own world Danny’s podcast journey Discussing the benefits and challenges of obsession What kept them motivated to keep going even on the tough days Overcoming imposter syndrome The power of consistency How Danny got his dream guest on his podcast Zach’s big wins over the past year Turning pain into change Danny’s top 3 people he wants to interview next Final thoughts + How to connect with them Connect with the Guests Danny’s Instagram Zach’s Instagram Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ discusses the simple steps that you can take to start bringing your dreams to reality. Key Topics Thinking about who you wish to become Speaking about your dreams to other people Taking consistent action towards becoming your best self Today is your day to start taking your steps Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome Faiez Rana back to the show to share with us how to thrive through both the highs and the lows of being an entrepreneur in today’s world. We also discuss the dangers of pursuing perfection, how to deal with stress/anxiety, the power of self-belief, and so much more. Tune in for more and see below for a full list of topics covered in this inspiring episode with the one and only, Faiez Rana. Key Topics Discussing the first podcast CJ & Faiez recorded together and how far they have come since Why the pursuit of perfection holds people back Taking calculated risks as an entrepreneur Why so many people quit A message to young males The importance of keeping the promises you make to yourself Dealing with stress and anxiety The top struggles Faiez faces The power of self-belief How to handle it when business gets tough The beauty in the unexpected Connect with Faiez Faiez’s Instagram Prep To Your Door’s Instagram Prep To Your Door’s Website Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ discusses how most people don't realize how their energy is being spent, as well as how being more intentional with how you spend your time can help reduce anxious and depressive thought patterns. Key Topics Humans are pent up with energy How other people take advantage of your energy Why you should be more intentional with your time Making the most of the next 5 minutes in your life Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome Taylor Villareal to the show to discuss how surrender and discipline can help you thrive through suffering. We also cover his recent 50 mile run, how to level up your life, networking tips & tricks, the habits of happy people, and so much more! Tune in to hear Taylor’s story of #thriving and see below for a complete list of topics covered in this episode. Key Topics What does it mean to “surrender” and why do humans struggle with it Pushing through fear What has running taught Taylor about himself Running soundtrack: Music, podcasts, or your own thoughts? What inspired him to take on a 50 mile run and the training process Controlling your suffering How to break free from holding yourself back from where you could be Advice on how to level up your life and make a larger impact Dealing with internal conflict Networking tips and tricks Why a supportive network is important How to naturally live happier and more fulfilled Meditation & its benefits His plans for the next 100 days Connecting with Taylor What does “thriving” mean to Taylor Connect with Taylor: Instagram Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ discusses why it is more important in life to focus on asking yourself better questions, then it is to always be someone who needs to have the "right" answers. Key Topics How CJ wants to reform education around asking better questions Society conditions you to seek "right" answers How the pressure from other people around you impacts your answers Living life YOUR way Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

It’s episode 200!! It’s only right that we celebrate 200 by welcoming Erin Finley back to recap over her and CJ’s past few years and the lessons learned. In this episode, we also chat about what it means to live well, knowing your identity, defining what you want most, how to be a supportive partner, and so much more. Tune in for more and see below for a full list of topics covered in this episode. Key Topics Shifting focus: Where has Erin changed her focus in her health journey and how has it positively impacted her What it means to “live well” Why striving for instant gratification should be avoided Recognizing the demands in your body/mind and when it’s good to say no Knowing your identity and why it is crucial Consistency and being mindful of your body Sacrifice and how it shows up based on the goals for your life Defining what you want MOST What have CJ & Erin sacrificed over the years The importance of being on “one-team” as a couple Working together on separate goals How to be a more supportive partner Connect with Erin: Erin’s Instagram Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ discusses why the best things in life come from choosing the harder path. Key Topics Why you shouldn't follow other people What does it mean to "choose the hard way" Living a life that earns you an epic story to tell Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome Kevin Kirsch DPT, founder of Blue Door Physical Therapy in Boulder, Colorado to the show to discuss recovery and its importance to our physical and mental health. We also cover the current issues with the medical/education systems, his PT business, common mistakes and misconceptions, measuring fitness goals in a healthy way, and so much more! Tune in to hear Kevin’s story of #thriving and see below for a complete list of topics covered in this episode. Key Topics How our current medical and education systems are failing us Kevin’s background and credentials How Kevin started his physical therapy business Why did Kevin choose this path and the struggles that led to his decision What is the common denominator is most injuries? Common mistakes people make when lifting or working out Improving how you move vs just lifting heavy weight Measuring fitness goals in a healthy + intentional way Why knowing what truly motivates you is important An ideal change to the healthcare system Recovery practices that anyone can do What does “thriving” mean to Kevin? Connect with Kevin: Instagram Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ discusses what it means to be more afraid of success, than of failure. Key Topics Why someone could be a afraid of success What CJ is fearful of Acknowledging the sacrifices you need to be make to reach a new level Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome Bret and Harry from The Meat Mafia Podcast to discuss how they overcame health struggles, and how they are now helping others do the same. We also cover entreprenuership, the carnivore diet, leaning into uniqueness, and much more! Tune in to hear Bret and Harry’s story of #thriving and see below for a complete list of topics covered in this episode. Key Topics The guys’ story of running a 100k race Lessons learned from running races Punching back against suffering Managing struggles with gut health The Carnivore diet What started their brand, “The Meat Mafia” The tough side of entrepreneurship Leaning into your uniqueness Why putting yourself out there can lead to opportunity The guys’ moonshot goal and how they plan to achieve it What “thriving” means to them Connect with the guests: Instagram Bret’s Twitter Harry’s Twitter Substack Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this episode, we welcome Jodie Cook to share with us her journey of building a successful agency, selling it, and how that path has led her to influence a new generation of entrepreneurs! We also discuss tips to scale your business, book recommendations, powerlifting, and Jodie’s book, “Ten Year Career”. Tune in to hear Jodie’s story of #thriving and see below for a complete list of topics covered in this episode. Key Topics Introducing Jodie The mindset behind Jodie starting her first company at 22 years old How to get more clients Systems to scale your business successfully Jodie’s advice based on the struggles she has overcome in building & selling a business How she knew it was time to sell and move on to something new + what she did after selling her biz Resiliency and how Jodie has both cultivated and continued to grow it throughout her entrepreneurial journey How to decide what path to pursue Journaling’s role in helping her entrepreneurial skills Reading, Jodie’s book recommendations, and different reading styles Influencing the next generation by providing entrepreneurial resources in schools How she is impacting the younger generation Jodie’s powerlifting journey What skill parlays from powerlifting into business? Her book and who can benefit from it (http://tenyearcareer.com) What does “thriving” mean to Jodie Connect with Jodie: Instagram Ten Year Career - Jodie’s Book Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ discusses how you have been conditioned to "do too much" all at once, and how doing less will help you become a better version of yourself. Key Topics Doing too much doesn't mean doing it well. Defining a "better" use of your time. How to fill your time with less of what society wants, and more of what you want. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome Claire Bays to the show to discuss how her journey to sobriety taught her the importance of loving yourself where you’re at! We also discuss the importance of community, Claire’s fitness journey, personal identity, mental health, and so much more. Tune in to hear Claire’s story of #thriving and see below for a complete list of topics covered in this episode. Key Topics The CrossFit Games Sobriety and Claire’s story of becoming sober Trauma from using substance abuse as a coping mechanism How to attract the right people into your life Creating a better reality for yourself How sobriety improved Claire’s self-awareness Claire’s fitness journey Finding your identity in the right sources The mind’s limiting beliefs What brought Claire to Austin, TX The principles that have remained true in guiding Claire’s life The importance of taking care of your mind Discussing tattoos What does “thriving” mean to Claire Connect with Claire: Instagram Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ discusses how you can break away from the constraints that society has placed on you, and instead, build your life from the ground up. Key Topics Most people are doing what other people WANT, instead of what they want for themselves Self-reflection questions that will help you recreate your life Holding yourself accountable to your new ISLAND Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome Ellen Tsai to the show to discuss how to remove the blocks that are holding you back so you can step into a life of thriving! We also discuss finding your passion, transitioning from corporate to entrepreneurship, embracing your journey, and so much more. Tune in to hear Ellen’s story of #thriving and see below for a complete list of topics covered in this episode. Key Topics Self-awareness and removing “blocks” from your life to get to your next level Tapping practices to identify your mental blocks How Ellen found her “deeper why” and found her passion Her background and the events that led her to where she is today Ellen’s “blocks” she had to overcome along her journey Transitioning from the corporate world to the entrepreneurial space Embracing your own path and passions Why do we feel that we have to stick within the box society creates for us? Choosing what’s right for yourself Placing yourself in constructive environments and why it matters The timeline practice and focusing your time to get you where you want to go Who Ellen is seeking to support and how to connect with her What does “thriving” mean to her? Connect with Ellen: Instagram Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ discusses how the general perspective of society is flawed, and how you can help inspire and encourage other people to be more authentic if you lean into having a better perspective on life. Key Topics Why are we pretending to be someone we are not? Seeing each other as human beings, not job titles or bank accounts. How to improve your perspective on life. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome Billy Bosch, founder of Iconic, to the show to share his story of building his business and the lessons learned along the way. We also discuss making money online, finding demand for a product, how to keep going when things get tough, and so much more! Tune in to hear Billy’s story of #thriving and see below for a complete list of topics covered in this episode. Key Topics What was the craziest odd-job Billy ever had? How to figure out your next path Making money online Why you don’t have to quit your day-job to dabble in entrepreneurship How to find value and take action What led to Billy starting his company, Iconic The day in the life of building a beverage company The loan process How to find the demand for your product What kept him going when things got tough What he is working on now and how you can support him What “thriving” means to him Connect with Billy: Instagram Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ discusses how the world has done a great job of working hard to shelter us from pain, reduce our purpose as human beings, and diminish our resiliency by giving us trophies for everything. Tune in to hear his thoughts on how YOU can reverse this and earn your good life! Key Topics How the world shapes who we are, and not in a good way. What you can do to find purpose. Why perseverance is vital to having a better life. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome Ian Grossman back to the show to discuss the ups and downs of investing in real estate. We also discuss interest rates, refinancing, educating through TikTok, imposter syndrome, and so much more. Tune in to hear Ian’s story of #thriving and see below for a complete list of topics covered in this episode. Key Topics Recapping since the last time Ian was on the show How rising interest rates effects mortgages The main questions Ian is asked when someone is looking to buy a home Why looking at the current market matters Refinancing + what to look for How the inventory in Austin compares to other places Affording a downpayment Partnering on investments How Ian started on his journey Social media and content strategy Educating through TikTok & YouTube His plans for the future Avoiding imposter syndrome and doing what works for you Connect with Ian: Instagram YouTube TikTok Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ discusses how the general society has been conditioned to only focus on the negativity of their problems, rather than the the great things that happen when they conquer them. Key Topics How the media impacts our view of problems How other people will try to dictate how you view "problems." Switching your mindset from "problems" into "challenges." Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome Corey Hiben to discuss how YOU can start living the life you want. We also discuss motorcycle accidents, breaking the rules, self-awareness, entrepreneurship, and so much more. Tune in to hear Corey’s story of #thriving and see below for a complete list of topics covered in this episode. Key Topics How he got into riding a motorcycle Corey’s background and what led him to what he is doing today The moment he knew he wanted to pursue entrepreneurship What you say vs the why behind what you are saying Taking small incremental steps to get where you want to be Why we are afraid to “paint our own canvas” and break the rules The main roadblocks he faced and how he as overcome them How to start taking action to live the life you want Self-awareness and not believing the doubts in your head Following curiosity How to work with Corey What does “thriving” mean to him Connect with Corey: Instagram Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ discusses how the lack of people following their dreams makes him extremely sad, and how he wants to be the fire that lights their flame to start pursuing them. Key Topics What makes CJ sad? Why you should consider yourself a Phoenix Be remarkable to help inspire others to become remarkable. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

The "ThriveOn Wife", Erin Finley, is back on the show as we discuss the most important lessons learned after four years of marriage. In this episode, we also chat about prioritizing time, open communication, making major decisions as a couple, managing conflict, and so much more. Tune in for more and see below for a full list of topics covered in this episode. Key Topics One of the most important lessons Erin has learned after 4 years of marriage Prioritizing time & why it is important Why do we want to control other people? Having open & honest conversations with our significant other + why it matters CJ’s most important lesson from marriage Why core values matter help you prioritize your life What do most people expect from marriage? Making decisions as a couple Why compromise is essential Seeking growth with your partner + managing conflict What are CJ and Erin working towards? Connect with Erin: Erin’s Instagram Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ discusses why he signs up for experiences that make him want to quit, and why it is beneficial for you to do the same thing. Key Topics What makes CJ want to quit? Why you should raise the volume of your internal voice. Refusing to listen to your "quitting" voice will bring your dreams to life. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome LinkedIn Coach, Vendy Steinberga, to discuss how you can get out of your own way to start thriving! We also discuss community, content creation & distribution, why you need a personal brand, self-education, and so much more. Tune in to hear Vendy's story of #thriving and see below for a complete list of topics covered in this episode. Key Topics What brought her to Austin, TX from London The lifestyle difference between London and Texas What it means to “play” How to jump into community The story of how Vendy got started using LinkedIn to grow her business Her target customer Why having a personal brand is important to your business How to deal with negativity and haters The benefits of investing in courses, coaches, and other learning resources How she got to where she is today through self-education Tips on how to reach out to other people and take control of your mind Not staying somewhere that you don’t belong How to connect with Vendy What “thriving” means to her Connect with Vendy: LinkedIn YouTube Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ discusses how you have been conditioned to follow a life path that is not how humans are meant to be living. Key Topics What is the big lie? What does H.R.M.S stand for? How we change the world by becoming better individuals. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome Abbey Hybl, as we discuss how to get started on your dreams and why you don’t need to have it all figured out to do so. We also discuss mental health, the struggles faced after an athletic career ends, vulnerability, and so much more. Tune in to hear Abbey’s story of #thriving and see below for a complete list of topics covered in this episode. Key Topics The 5k challenge Abbey started for mental health Her experience as an athlete The importance of a “team” in your life Resources for mental health What she is up to now after her athletic career Accountability and her plans for other challenges to help and inspire others Why people struggle with vulnerability Books that have helped her along the way One habit that will help you live a better life How to contact Abbey What “thriving” means to her Connect with Abbey: Instagram Website Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ describes how his pursuit of becoming a better Entrepreneur positively changed his entire life for the better, as well as how it could potentially help you too. Key Topics What did CJ initially invest in to improve his life? How Entrepreneurship improved his health. Why personal health matters to the amount of impact you can make. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome brothers Seth and Gunnar Rodgers, the hosts of the Texish Podcast, to chat about being intentional in your life & relationships. We also discuss thriving on life in the hills and valleys, staying true to your mission, and so much more. Tune in to hear their story of #thriving and see below for a complete list of topics covered in this episode. Key Topics Their dynamic as brothers How to build a better relationship with your siblings as an adult Life growing up in a small, West Texas town Seth’s experience in LA and work in the acting industry How to overcome when going through life’s “valleys” The biggest struggles they had to overcome when starting their podcast Staying true to your mission and putting in hard work Dropping your ego Why Gunnar is planning to run 100 miles How & Where to connect with them What “thriving” means to them Connect with the Guests: Texish Instagram Seth’s Instagram Gunnar’s Instagram Website Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ reflects on what the definition of TRUE WEALTH is, and why humans seem to be losing touch with it. Key Topics What is wealth? Why do most humans lack wealth? How can we all wake up more wealthy? Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome former NASA scientist, Kevin J. DeBruin to the show to chat about why he left NASA to pursue his passion of education. We also discuss making hard decisions, why you can’t wait to live the life you want, life in space, and so much more. Tune in to hear Kevin’s story of #thriving and see below for a complete list of topics covered in this episode. Key Topics Explaining what Europa is and the odds of finding life forms on it The probability of life existing Maintaining physical health while working a time-consuming job Why he decided to become a NASA scientist How making hard decisions got him to where he is today Pivoting to a new path and knowing when it’s time for a change His company and what he is working on now Why you can’t wait to live the life you want How and why he started leading camps and classes The one thing you should know about our universe What “thriving” means to Kevin Connect with Kevin: Instagram Website Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ challenges you to define what the "BEST" version of yourself looks like, and gives you an exercise that will help you move forward on the path to becoming that person. Key Topics Becoming the best means doing what the best do. What does being the "best" even mean? How does someone become the best version of themselves. Living by your own standards. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome Michael Battaglia to the show to discuss the power of hemp seeds and his business, Cousin Hemp. We also discuss the problems with the food industry, food’s effect on mental health, how we can put nutrients back in the soil, and more. Tune in to hear Michael’s story of #thriving and see below for a complete list of topics covered in this episode. Key Topics What led Michael to move from New York to Iowa His story of losing his father to cancer and what led him to improve his own health His journey with being vegan and the social norms around it Michael’s product and what sets it apart from his competitors What led him to create his product and building a business around it The two main types of protein How food affects mental health Why hemp is important How to grow a business and delegate Michael’s “moonshot goal” Why American soil has lost nutrients and a possible solution The biggest takeaway for you as a listener His nonprofit and how he is helping farms Connect with Michael: Instagram Website Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ asks you to reflect on the relationships that you have, and which ones seem to take up space in your mind even when those people aren't even around you. Key Topics Money can't buy you core values or strong relationships. Certain people live in your mind rent free. You can choose to have more freedom and peace of mind. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome Dr. Matt Shiver to chat about not being a slave to your own business. We also discuss the importance of free work, tips for early entrepreneurs, how to acquire clients, and more. Tune in to hear Dr. Matt’s story of #thriving and see below for a complete list of topics covered in this episode. Key Topics Acquiring a business with $0 out of your own pocket Seller financing Why he hasn’t treated a single patient since 2020 The importance of doing free work as an early entrepreneur Practical tips for early entrepreneurs Business systems and why you need one How to acquire clients as a service-based business Dr. Matt’s aspirations for the near future What “thriving” means to him Connect with Dr. Matt: Instagram Website Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ asks you to think about if you are happy with the life you have lived up until this point. Would you change anything? What part of your story would you rewrite if you could? What can you do now to write a better story for your future? Key Topics What do you call someone who isn't fully living but is alive? Wanting more from life. What decisions are worth your life? Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome back Hamza Abdallah, the founder of Cataleads Systems, to chat about the importance of building sales systems and how to do so. We also discuss product-market fit, cold emailing, lead generation, and so much more! Tune in to this value-packed episode to learn how to optimize your sales systems and see below for a complete list of topics covered in this episode. Key Topics The business Hamza is building and why sales are important What drew him into working with realtors The importance of determining product-market fit How he got his first client Sharing his cold-email pitch that he used to acquire clients Breaking down what makes a good cold email & sales pitch How much Hamza has invested in himself financially Lead generation and building foundations How to build a “lead bucket” Front-end qualification How to connect with Hamza Connect with Hamza: [email protected] Hamza’s Instagram https://cataleads.com Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

In this short episode, CJ questions why society has a negative stigma around people who wish to WIN. Key Topics What held CJ back from winning in his past life. Why it is important for you to take the lonely road. Making choices for YOU, not others. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, CJ reads an excerpt from “The Almanack of Naval Ravikant”, a book that has deeply impacted his outlook on life. Specifically, he reads from the chapter titled “Learning Happiness”, in which Naval defines happiness, explains why it is a choice, how it relates to peace, why happiness is internal, and more. Get Naval’s book here: The Almanack of Naval Ravikant Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram

In this short episode, CJ describes the purpose behind his running, as well as asking you to be intentional with defining "purposes" you have in your own life. Key Topics What convinced CJ he should run. Why Passion and Purpose matter. Being more intentional with your life. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we welcome Antonio Vaglica, founder of ConsistencyWins, to the podcast to chat about the power of consistency plays in helping you #thriveonlife. We also chat about how he personally creates consistency in his life, his brand ConsistencyWins, setting intentions, the importance of building systems, and more! Tune in to hear Antonio’s story of thriving and see below for a complete list of topics covered in this episode. Key Topics Why Antonio has attached himself to “consistency” + his background through baseball His transition from being an athlete to having it all taken away How he found his true passion What causes inconsistencies in people’s lives Why intention is essential The importance of working hard when no one is watching His brand, ConsistencyWins, and his vision for it Building systems vs goals The big things he is working towards What type of person should connect with Antonio? Cultivating a leader mindset and why it is important What does “thriving” mean to Antonio Connect with Antonio: Antonio’s Instagram Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

Have you ever asked yourself "why am I here?" or "what is my purpose?" In this solo episode, CJ discusses why he believes he is here on earth, and why you should be seeking answers to these questions that you are asking yourself. Key Topics Why entering the "arena" helps you find your purpose. Life is finite, so make the most of it. How you can help CJ spread the THRIVE mission. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

“Impossible is not a statement, it’s a challenge.” - Joel Runyon In this episode, we welcome Joel Runyon to the podcast to discuss what it means to challenge the impossible and push your limits for a better life. We also chat about the importance of just showing up as you are, why you don’t have to be an “expert” to make an impact, how he accomplished running seven ultramarathons on seven different continents, and more! Tune in for more and see below for a complete list of topics covered in this episode! Key Topics How Joel accomplished running seven ultramarathons on seven different continents and the hardest part of conquering that challenge His background in running How he built his mindset to be able to withstand that challenge Joel’s blog, how he got started in blogging, and how it has evolved into what it is now Why you don’t have to be an “expert” to make an impact How running and pushing yourself helps with both the monotonous, daily tasks and the business world Explaining how the saying, “anything is possible” is a lie and why that’s actually encouraging Viewing the “impossible” as a challenge vs a statement How to take steps to push your limits and test the impossible Showing up is better than not doing anything at all Joel’s experience raising money to build schools through running and how he came up with the idea How you can start making an impact now Increasing accountability with yourself Joel’s brand and how to connect with him What does “thriving” mean to Joel Connect with Joel: Joel’s Instagram Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

We have all been afraid of something at some point in our life. Yet what differentiates us, is whether or not we let those fears consume and conquer us. In this 1-minute episode, CJ touches on the concept of turning your fear into your friend, and using your fears as a guide, rather than something to run away from. Key Topics Why you should list out your fears. Society conditions us to be afraid. Your fears are holding you back. How conquering fears builds confidence and momentum. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

We welcome Erin Finley back to the show as we discuss what it means to turn your pain into purpose. In this episode, we also chat about the importance of seeking discomfort, why you can’t wait for a tragedy to make changes in your life, overcoming worry, and so much more. Tune in for more and see below for a full list of topics covered in this episode. Key Topics What does it mean to “turn pain into purpose”? How do we define pain? Why you can’t wait for a tragedy to happen for you to “wake up” to life Put yourself in uncomfortable situations What does “pain” look like to Erin today? The importance of reflecting on your past to improve Why do people focus on unimportant things? Dealing with worry and overwhelm + how to overcome it Does the obsession with achievement in our society have a negative impact on someone finding their purpose? Why you need curiosity to thrive Connect with Erin: Erin’s Instagram Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

We have all dealt with tremendous pain at some point in our lives. Yet, not all of us learn how to turn that pain into a much bigger purpose. In this short episode, CJ introduces the concept of turning pain into purpose, and how he and his wife are on a lifelong mission to help others around them live a more fulfilling life by conquering the pain and tragedies everyday life puts us all through. Tune in to hear the pain CJ has been battling, and how he started his path to using it as fuel for a bigger purpose. Key Topics CJ's lifelong endurance of pain. Why mental pain was tougher to conquer. The questions CJ began to ask himself to master his pain. How Erin helped CJ find his purpose. Asking for help when you need it. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, CJ is interviewed by Coach Braydon Alley, the host of the In The Arena podcast. We chat about what it means to be “a great man”, why community is essential, how to go after what you want and seize opportunity, thriving in your relationships, and so much more! Tune in for more and see below for a full list of topics covered in this episode! Key Topics What are you grateful for? What defines a “great man” How to be more confident in your life The events that have helped CJ to grow in his vulnerability and how you can grow yours Community and why it is essential to a thriving life Why you need to lower your ego + how to do so How to go after what you want (the story of CJ’s marriage) Setting yourself up for success in the dating-world Why self-awareness is so important in relationships What does it mean to be “a man in the arena” Connect with Braydon: Instagram Connect with CJ Finley: CJ's Instagram Thrive On Life Instagram Thrive On Life Website

Have you been writing your own definition to a "successful" life? Or have you let your family, friends, and society dictate what "success" looks like, and then playing by their rules instead of your own? In this short episode, CJ reflects on a lie that all of us are told...and that is that "success" is linear. Tune in to hear why he believes you should be determining your own path towards success, and how you can go about doing so. Key Topics Success IS NOT linear. What causes us to believe success is linear. Why we struggle to create our own version of success. Steps you can take to find more happiness and peace within your life. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com