Thrive Yoga Fit Transformational Coaching
Erin Colleen Geraghty
Show overview
Thrive Yoga Fit Transformational Coaching has been publishing since 2016, and across the 10 years since has built a catalogue of 361 episodes. That works out to roughly 150 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 15 min and 29 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Education show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 26 episodes already out so far this year. The busiest year was 2022, with 63 episodes published. Published by Erin Colleen Geraghty.
From the publisher
A blend of Somatic Therapies, Yoga Therapies, Sacred Philosophies, and modern application of cerebral and spiritual tools.
Latest Episodes
View all 361 episodesThe Sacred Cross of Consciousness: Meditation, Yoga & Biblical Wisdom
The Silent Language of The Skin
The Polarity Trap: Why Opposites Attract (And Why It Hurts)- A Tantric Guide to Healing Heartbreak
Interview with Daniel James Wicker of Totality Healing Arts- Part 2
Interview with Daniel James Wicker of Totality Healing Arts: Myosomatic Bodywork and accessing deeper levels of healing- Part 1
Community, Nutrition, and Fun in Fitness Interview with Tyler Rose co-owner of St Pete Calisthenics
Calisthenics as Therapeutic Foundational Training: Interview with Aaron Turner co-owner of St Pete Calisthenics SPC
Coaching for Expedited Healing with Jay Rawe: Coach and Adaptive Athlete
Social Media Addiction
Śraddhā Erin's Mantra Album with special guest, producer and sound designer, John Sully Sullivan.
Interview with Lukas of ALCHEMYSOUND- Part 2
Interview with Lukas of ALCHEMYSOUND
Erin's Mantra Album Preview & Shraddha Spiritual Teachings with Erin and Sully
TYF499- Train with Erin in October Become a Certified Coach!
TYF498- Interview with Margaret Sarmiento of Turiya Healing Work LLC- Part 2
TYF497- Yoga, Ayurveda, and Recovery Interview with Margaret Sarmiento of Turiya Healing Work LLC
In this 2 part episode, Erin interviews Margaret Sarmiento of Turiya Healing Work about her spiritual and personal development on the path of being a healer. In addition to this, Margaret has gathered knowledge of somatics and holding trauma-informed space through her own healing journey enhanced by IFS-Informed Somatic Trauma Therapy, psychedelic medicine and 12 step recovery. Connect with Margaret here: Margaret Sarmiento of Turiya Healing Work LLC offering Somatic Bodywork Ayurvedic Bodywork & Consultations Workshops & Wellness Retreats Contact: [email protected] Instagram @ever_unfolding_me Recipes & More! https://linktr.ee/turiyahealingwork
TYF496- Myosomatic Therapies Part II
In this episode, erin talks more in depth about my somatic therapy specifically having to do with bringing subtle sensations back online with a little powerful part of the brain called the Insula. This is a great episode for any somatic practitioners or advanced yoga students. Please enjoy! Namaste
TYF495- A Quick Check-In
Erin shares a brief reminder about slowing down when life feels busy or overwhelming. Taking a pause and seeking support from teachers, mentors, or community can help bring you back to a steady place before making decisions. Namaste!
TYF494-MyoSomatic Therapies Part 1
In this episode Erin talks about techniques to bring the brain and fascia back online together. She talks about the parts of the brain affected and how subtle body work and gentle releasing restructures the body and stress responses. Please enjoy! Namaste
TYF493- What 5 Days of Deep Healing Did to My Mind, Body & Energy
Fresh from an intensive transformational bodywork training, Erin shares powerful insights on myosomatic touch, fascia release, nervous system regulation, and how emotional healing lives inside the body. She explains how gentle techniques can unlock deep tension, restore energetic flow, and create profound awareness, peace, and connection. If you're curious about somatic healing, embodiment, and activating your inner healer, this episode offers a glimpse into what's truly possible. Please enjoy Namaste