TYF496- Myosomatic Therapies Part II
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
March 25, 202613m 5s
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Show Notes
In this episode, erin talks more in depth about my somatic therapy specifically having to do with bringing subtle sensations back online with a little powerful part of the brain called the Insula.
This is a great episode for any somatic practitioners or advanced yoga students.
Please enjoy!
Namaste