The VetRise Podcast

On this episode, I explain a little bit about the path that I'm currently on, and I encourage you to listen to it while you are walking in the woods. The reason I say that is because God is in nature, and in a city environment it is easy to get distracted with the honking of the horns, with the lights of the city, and with the noise or chaos of the world around you. Take a listen to this, and I hope some of it helps you, moves you, inspires you, and leads you a little bit closer to your path with God. Thank you for your time, and I hope to see you on the next episode. By the way, if you want to be on the live and actually be able to ask questions, go to TikTok and follow me. Juan Perez peace after war.

This is the start of my Walking with God series. I went out for a walk, started talking to Him, and just let whatever was on my mind come out. I talk about my past, the mistakes I've made, the chaos I created in my life, and how I'm finally learning to slow down, listen, and trust Him. If you've been feeling lost, overwhelmed, or like you're trying to figure everything out on your own, just come walk with me.

You haven't heard from me in a while, and there's a reason for that. Life forced me to step back. I had to clean up my business, rebuild my team, and focus on what actually matters, my family, my clients, and myself. In this episode, I break down where I've been, what I've been through, and why most veterans stay stuck long after they leave the military. This is about the second war. The one you fight after service. The chaos you keep recreating. The identity you refuse to let go of. And the truth most people avoid hearing, you are not stuck, you are choosing it. I share my full story, from the Marines to law enforcement, chasing titles, losing myself, and finally building a life centered on peace instead of chaos. We also get into: • Why veterans chase chaos after getting out • How your old identity is holding you back • The real reason you feel lost in civilian life • Why discipline without self awareness keeps you stuck • Small decisions that will change your life starting today This is not motivation. This is ownership. If you are ready to stop repeating the same patterns and finally take control of your life, this episode is for you. WORK WITH ME If you are serious about changing your life and creating peace after war, you can apply here: https://17sqhhzzb9o.typeform.com/to/WmZkovCL

Most veterans don't miss war. They miss the chaos. In this episode, Juan Perez opens up about the moment he stopped chasing chaos, identity, and titles and started building peace for real. From Scout Sniper to undercover cop to full-time coach, Juan shares the painful truth of why recognition never healed him and why peace is something you have to create, not wait for. If you're stuck in the old operating system—drinking, distracted, addicted to movement—this episode is your wake-up call. "Peace after war isn't handed to you. You build it. You fight for it. And it has always been yours." 🎯 Free masterclass this Wednesday at 5pm CST How to Find Peace After War Reserve your spot here: Peace AFter War MasterClass Link

You didn't lose your identity when you got out—you just kept trying to lead in a world where no one asked you to. In this episode, Juan Perez breaks down what really happens when veterans refuse to let go of the military version of responsibility—and how it becomes the very thing that holds them back. This one's about control, identity loss, self-abandonment, and what it means to truly rebuild when no one is watching. Juan shares how losing his career twice (once as a Marine, once as an undercover cop) forced him to confront the one thing he never wanted to face: himself. You'll also hear: Why you need to stop trying to fix everyone around you How "ownership" beats "leadership" in civilian life The 4 rules Juan lives by to create peace and progress The biggest lies we believe about being a veteran A raw behind-the-scenes update on parenting, coaching, and finding purpose again This is one of Juan's most personal episodes yet. Part lesson, part update, all truth. "You're not in charge anymore. But if you do it right, that might be the best thing that ever happened to you." For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

Most veterans think they're in their lonely chapter, but they're not. They're still surrounded by the same people holding them back. This episode exposes what the real lonely chapter looks like... and why it's the only way to truly level up. You're not alone. You're just finally on your own. For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

This isn't about politics. It's about evil. Charlie Kirk was murdered for speaking his mind. Whether you agreed with him or not doesn't matter. He was a father, a husband, a man who stood up and used his voice. Now his children will grow up without him. And most people will move on in a few days, as if nothing had happened. This episode is a reminder that freedom of speech is being tested. Good people are being silenced. Fear is being used as a weapon to silence us. But the way we fight back isn't by yelling louder. It's by living better. By doing more good. By staying human. Be the light. Hug your kids like it matters. Show up like this life is yours. And do not let fear win. For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

When life hits hard, you don't hit back; you realize it's just life shaking you awake for what your true potential is. Step into it, always. For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

Leaving the job was just the beginning. Now the real test begins—what you do when no one's watching and every excuse sounds valid. This episode breaks down the mindset, discipline, and strategy required to build your new life from the ground up. No distractions, no detours—just relentless focus and belief in what's possible. For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

If you're serious about building a new life, you need a deadline... and the guts to follow through. This episode breaks down a three-month roadmap to quit your job, cut the noise, and prove to yourself that the next chapter is possible. No fluff, no fantasy. Just clarity, urgency, and a tactical framework to finally make your dream real. For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

If life feels stuck, it's because the story you keep telling is keeping you there. This episode cracks that story open and shows what's waiting on the other side: clarity, presence, and a life you actually want. This is not motivation. It's a call to stop repeating, start remembering, and walk through the damn door. For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

This is a hard call-out to the mindset that's destroying more veterans than anything else: the belief that no one understands you and nothing can change. That's the trap. That's the lie. And every time you isolate, blame civilians, or play the victim, it tightens the noose around your potential. That bitterness doesn't make you stronger. It makes you smaller. If you want peace, fulfillment, and purpose, you have to earn it. Not through combat. Not through suffering. But through structure, vulnerability, and honest self-reflection. This episode is about calling time on the "angry veteran" identity and deciding to step into real leadership, starting with your own damn life. For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

Cameron Stallbaum came to VetRise battling addiction, isolation, and self-doubt. Three months later, he's 20+ pounds down, off hard drugs, showing up to life, and leading others through the storm. This episode isn't motivational. It's proof that real transformation is possible when you stop hiding and start doing the work. We break down what actually changed for Cameron: from boundaries and nutrition to healing, leadership, and owning his story out loud. If you've been stuck in your head… this is your wake-up call. 🎙️ Guest Bio Cameron Stallbaum is a U.S. Army veteran and a current VetRise Academy client. His personal transformation, from addiction and emotional shutdown to physical health, self-leadership, and purpose is a powerful example of what's possible when veterans do the internal work. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

You built a version of yourself to survive, but now it's the very thing keeping you stuck. All the pain, pride, habits, and armor that once protected you? It's outdated. If you don't burn that identity, you'll die defending a life that isn't even yours anymore. You don't need more motivation. You need to tell the truth about who you've become, and choose to unbecome it. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

We talk about what happens when you stop pretending you're fine and finally give yourself permission to feel. From survivor's guilt to emotional suppression in leadership roles, this conversation breaks down how veterans carry invisible weight long after the uniform comes off. The healing doesn't start with a diagnosis. It starts with honesty. And it's not about becoming someone new. It's about unbecoming everything you were forced to be. Guest Bio: Chris "Cjayy" Jamero is the creator behind CyberPsych.co, a platform blending gaming, storytelling, and real talk for the veteran community. An Army veteran turned IT specialist, Cjayy uses his videos to unpack trauma, share hard truths, and connect through honest storytelling. His content bridges the gap between pop culture and veteran struggles—delivering insight, empathy, and the raw permission many never got: You're allowed to feel. Watch CyberPsych.co and amazing Videos on YouTube Here Follow CyberPsych.co on Instagram Here. Follow CyberPsych.co on TikTok Here. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

If you keep playing the role you were handed, you'll never become who you're meant to be. This episode unpacks the truth about identity after service—and why clinging to the old version of you keeps you stuck. You're not broken for wanting more. You're trapped if you don't go after it. Freedom starts when you stop performing and start choosing. Be who you wanna be. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

If you don't choose what fills your time, something else will. And most of the time, it's garbage. This episode breaks down why success starts with assessing your health, wealth, relationships, and self—and being brutally honest about where you're at. Because if you're giving everything to everyone else and ignoring yourself, you're not being selfless. You're being avoidant. Change begins when you take ownership, build systems, and start living like your life actually matters. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

Life reflects your focus. Every excuse, setback, or delay becomes a reason to stay stuck when you're looking for proof that life is against you. Change starts when you shift your lens. Look for the growth. Look for the challenge. Look for the chance to show up with discipline, peace, and purpose. What you seek is what you become. Choose wisely. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

This isn't about grief. It's about how you live. Memorial Day is a reminder to lead, love, and show up in their name. Those who didn't make it home paid the price. You're still here. Act like it matters. Every day. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

No amount of reps, routines, or journaling will override what hasn't been healed. Emotional pain doesn't go away by hiding—it gets louder, and it bleeds into every area of life. This episode calls out the war veterans are still fighting: the one inside. Not with enemies, but with the shame, regret, and unresolved anger that keeps them locked in survival mode. The work isn't about becoming someone new—it's about stripping away what was never real to begin with. And remembering who the hell you are. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

Being busy feels productive—but it's often just another form of avoidance. This episode dismantles the lie that staying on the grind is the key to success. When every minute is filled, there's no room to question if any of it actually matters. The cost isn't just burnout—it's the slow death of purpose, peace, and clarity. Learn why effectiveness always beats effort, and how to stop numbing yourself with motion. The mission isn't to get more done—it's to build a life that doesn't require an escape. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

Most people aren't burned out from doing too much, they're exhausted from avoiding the one thing that actually matters. This episode breaks down how "planning" often becomes procrastination in disguise, and why obsessing over perfect systems is blocking real results. It's not about building the perfect routine—it's about building discipline through action. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

It's not heroic to say yes to everyone but yourself. In this episode, we dismantle the toxic cycle of self-neglect disguised as selflessness—and why loving yourself first is the most selfless move you can make. Because your family doesn't need your sacrifice—they need your strength. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

This episode is a full-out attack on emotional excuses. When motivation fades, the mission still stands. Learn how to take full control of your day, your energy, and your future—by choosing discipline over emotion and becoming obsessed with creating the best day ever. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

Leveling up can feel lonely—not because people don't care, but because they no longer recognize who you're becoming. This episode breaks down how to stop waiting for validation, let go of who's not aligned, and still lead with compassion. Not everyone will get it. And that's okay. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

If you've ever loved a veteran but felt like you couldn't reach them—this is the episode you need to hear. From the day we raise our right hand, to the battles we fight long after the uniform comes off. You'll understand why we joined, how the military rewired us, what we lost when we came home, and why so many of us struggle in silence. This episode isn't just for civilians—it's for every veteran who has ever said, "I wish they understood." Send this to your spouse. Your parents. Your friends. Your coworkers. If you want them to understand you—not the movie version, not the holiday speech version—the real you… Start here. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application

You want more discipline, better habits, a stronger mindset—but your calendar is empty. That's not a motivation problem. That's a self-respect problem. In this episode, we dive into why your schedule reflects your standards, and how to build a life that proves you're serious about the man you say you want to become. If it's not scheduled, it's not real. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

Not everyone will understand your growth—and they're not supposed to. This episode dives into the lonely, misunderstood, and often painful side of transformation. When you level up, you lose people—and that's not a tragedy. That's the price of becoming who you're meant to be. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

Epiosde 100 is here.. The raw truth behind VetRise, leadership, and why most men stay stuck. his isn't a celebration—it's a gut check. In this episode, I break down exactly what I believe about identity, discipline, healing, and why too many men fall apart after the uniform comes off. If you feel lost, hollow, or tired of coasting—this one's for you. No fluff. No hype. Just truth. Time to lead yourself again. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

This episode is from my guest appearance on The Morning Formation Podcast with KP Phillips. This was one of the realest conversations I've had. On The Morning Formation with KP Phillips, we talked about what happens when the uniform comes off and there's no one telling you what to do anymore. We went deep into identity loss, toxic leadership, the cost of chasing titles, and how most veterans stay stuck because they never stop acting like they're still in. I opened up about my past—gangs, trauma, divorce, addiction, and how I had to burn everything down to rebuild VetRise from nothing. This isn't a highlight reel. It's the full truth. If you feel like you've lost direction after service, this one's for you. Original Podcast Link Here KP Phillips' Instagram Here The Morning Formation Podcast Website ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

This episode is from my guest appearance on the Five Oooh! Podcast with Haley. After the uniform came off, everything unraveled. Two divorces. A dismantled team. A war inside my own home—and inside myself. In this conversation with Haley, I opened up about the identity crisis that hits when you leave the job, the truth about chasing purpose, and what it actually takes to rebuild a life that's yours—not just one that looks good on paper. If you've ever wondered what's left after the mission ends, this one will hit home. Original Podcast Link Here Never Forgotten Instagram Here Five Oooh! Podcast YouTube Here ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. You can't think your way out of pain. You have to show yourself you matter—through your actions, not affirmations. After years of building for others, I realized I never built peace for myself. Not real peace. Just noise, hustle, and survival mode. Peace isn't something you stumble into. It's something you construct—physically, emotionally, financially, and through the people and boundaries you choose. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. You don't need another motivational quote. You need a reset. In this episode, I break down what actually changed my life after years of drifting—divorce, drinking, depression, no purpose, no tribe. I talk about what it feels like when the structure's gone… and how I rebuilt it from the ground up. We're talking about why veterans stay stuck, how ego keeps you broke and bitter, and why discipline without devotion will never be enough. I share the real reason your weekends are wrecking your progress—and what it takes to finally stop waiting and start leading yourself. No hand-holding. No victim mindset. Just truth, action, and the hard reset you've been avoiding. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow your passion" is the advice everyone loves to give—but for most veterans, it's the reason they stay stuck. In this episode, JP breaks down why passion isn't something you start with—it's something you build. Through discipline, consistency, and small wins, you create momentum—and that's what leads to purpose. If you've been waiting for passion to show up before taking action, this episode will flip that script and show you how to move forward with clarity, structure, and ownership. Passion doesn't come first—you do. Chapters: 00:00 - The Myth of Following Your Passion 06:46 - Building Discipline Over Passion 11:34 - Mastery Through Consistency ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. This isn't just another motivational talk. This is The Vet Reset Masterclass—a no-BS breakdown of the 5 core pillars every veteran must master to take back control after the military. In this episode, JP walks you through the exact framework that helped him climb out of a 10-year rut filled with broken routines, failed relationships, drinking, and self-doubt. You'll learn how to: • Rebuild structure and discipline without the military • Create connections that actually fuel growth • Control your ego and embrace change • Prioritize yourself without guilt • Take radical ownership of your life and future This masterclass was designed to light a fire under your ass and help you stop living life on autopilot. Whether you're five months or 15 years out of the military, The Vet Reset gives you the tools to rewrite your story with intention, impact, and ownership. No one's coming to save you—but this is the blueprint to save yourself. Chapters: 00:53 - The Five Pillars of Transformation 02:18 - The Reality of Veteran Transition 08:29 - The Importance of a Mental Reset 10:23 - Building Structure and Discipline 16:32 - Creating Meaningful Connections 23:11 - Controlling Ego for Growth 31:34 - Prioritizing Self for Long-Term Success 32:32 - The Tugboat Trap: Prioritizing Self-Care 38:19 - Taking Full Ownership of Your Life 44:16 - Transforming Faults into Fuel 51:56 - Embracing Your Multi-Dimensional Identity ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. One year ago, I picked up a mic, hit record, and shared my story with the world. I had no idea what would come from it—but here we are. In this episode, I reflect on what I've learned from podcasting, the power of saying yes to opportunities, and why vulnerability is the bridge between isolation and understanding. If my journey has impacted you, I want to hear from you—shoot me a message and let's connect. This is just the beginning. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

Mom of four, fitness coach, and founder of Love Yourself First Fitness, Nicole shares her powerful journey from a traumatic upbringing, military service, and assault to building a thriving life focused on self-love and empowerment. Nicole gets real about navigating postpartum depression, relationship struggles, and reclaiming her identity through fitness and mindset shifts. Listen in for an inspiring conversation on resilience, self-discovery, and why you have to "love yourself first" to reach your potential. Guest Bio: Nicole Wright is a fitness coach and founder of Love Yourself First Fitness, where she helps women rebuild their confidence and create healthy, lasting relationships with themselves and food. A Navy veteran and mom of four, Nicole's story of overcoming trauma, postpartum struggles, and self-doubt inspires women to prioritize self-love and growth. 🔗 Follow Nicole on Instagram @CoachNicoleWright. _________ Chapters 09:59 - Empowerment Through Fitness and Self-Love 11:29 - Navigating Life After the Military 18:57 - Mindset and Resilience in the Face of Challenges 31:44 - Looking Ahead: New Beginnings and Growth 38:01 - Self-Discovery and Personal Growth 41:18 - Overcoming Adversity and Taking Back Power 44:43 - The Importance of Self-Awareness 53:43 - Healing Through Connection and Vulnerability 01:02:40 - Navigating Life's Challenges with Resilience 01:13:10 - The Power of Self-Love For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. _______________ Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

What do you do when everything—your career, marriage, and identity—falls apart? Former Marine and host of Resilience on the Rocks, Stephen Gonzalez, opens up about navigating unexpected transition, divorce, and the darkest moments that tested his resilience. We dive into overcoming shame, battling self-doubt, and rebuilding purpose after rock bottom. If you're struggling, this episode proves the comeback is always stronger than the fall. Guest Bio: Stephen Gonzalez, Marine Corps veteran and host of Resilience on the Rocks, shares stories of perseverance, personal growth, and transformation. After 11 years of service, Stephen faced a tough transition out of the military, divorce, and identity loss. Now, he helps others find purpose beyond service and embrace resilience through life's toughest moments. Connect with Stephen and check out his podcast for more on self-leadership and personal growth. The Resilience On The Rocks Podcast Listen Here Follow The Resilience On The Rocks on Instagram Here. For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creJuan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 11:52 - Overcoming Personal Struggles and Ego 21:00 - Embracing Change and Moving Forward 26:21 - Letting Go of Shame and Finding Grace 34:34 - Embracing Vulnerability and Resilience 37:40 - Finding Purpose Beyond the Military 48:33 - Reflecting on Past Relationships and Growth 52:30 - Lessons Learned and Moving Forward ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Why not YOU? In this episode, I break down how to stop making excuses, take control of your life, and go after your dreams. If others can succeed, why not you? It's time to own your story, push through the tough days, and unlock your full potential. Let's get after it! ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. What if the worst moment of your life could become the foundation for your greatest mission? Army veteran Scott DeLuzio knows this struggle firsthand. After losing his brother, Steven, in combat during their 2010 deployment to Afghanistan, Scott faced crushing grief, the weight of combat stress, and the challenge of reintegration into civilian life. In this episode, Scott shares his raw and unfiltered story of loss, resilience, and transformation. From navigating the dark days after his deployment to founding the Drive On Podcast, Scott reveals how he turned unimaginable pain into a powerful mission to uplift the veteran community. His podcast connects veterans and civilians alike, sharing stories of triumph and healing to provide hope and empowerment to those who need it most. This episode isn't about avoiding hardship—it's about owning it. If you're tired of letting grief, doubt, or setbacks hold you back, tune in for tough love and actionable steps to help you take back control of your life and discover your purpose. You can find The Drive On Podcast Here and the DriveOn Instagram here. and the DriveOn Website here. _________ Chapters 05:13 Coping with Loss and PTSD 09:46 The Grieving Process and Fatherhood 15:20 Remembering Steven: Humor in Grief 20:23 The Unique Bond Among Veterans 22:18 Trust and Vulnerability in Military Relationships 34:42 Deciding to Leave the Military 43:33 The Journey to Seeking Help 53:56 Making the Decision to Get Help 01:03:34 Creating a Supportive Community for Veterans For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. _______________ Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Your inner critic is lying to you. It tells you you're not enough, that you can't succeed—but it's wrong. In this episode, I break down how to silence that voice and take back control. Learn four strategies to dominate your mindset: calling it out, taking action, and building a supportive community. Stop giving your power away to doubt and start owning your future today. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 07:20 - Building a Supportive Community 13:18 - Taking Action and Staying Relentless ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. What if sacrifice wasn't about losing something but about investing in a greater future? In this episode, we break down why the concept of sacrifice is misunderstood and how to shift your mindset to make every decision a step toward success. From health and fitness to career and personal growth, discover how to replace short-term comforts with long-term wins—and why it doesn't have to feel like a loss. This is your roadmap to smarter, goal-focused choices. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator, Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 07:41 - Everyday Choices and Their Consequences 13:27 - The Power of Delayed Gratification 20:07 - Identifying What to Sacrifice 22:37 - Commitment to Change: Making Sacrifices Public ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Are you your own worst enemy? In this episode, we uncover how self-hate quietly sabotages your goals, your happiness, and your growth. Learn why loving yourself isn't just "self-help fluff" but the secret weapon to unlocking your potential and achieving greatness. It's time to break the cycle and take back control of your life. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creJuan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 08:46 Transitioning from Self-Hate to Self-Love 12:34 Letting Go of Anger and Negative Emotions 17:46 The Power of Positive Self-Talk ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

What happens when a Marine transitions from 22 years of service to building a life of purpose and fulfillment in the civilian world? Today, I'm joined by my former Drill Instructor, Hector Angulo, a retired Master Sergeant who shares his raw and inspiring journey. From leading recruits at MCRD to embracing new challenges post-retirement, Hector dives into the realities of life after the Corps. We talk about his evolution from the structure of the military to tackling higher education, discovering self-worth, and overcoming the challenges of identity outside the uniform. His no-excuses mindset and lessons on responsibility will hit home for anyone navigating their next chapter. If you're struggling to take ownership of your life, this episode is a must-listen. Guest Bio: Hector Angulo is a retired Master Sergeant who served in the United States Marine Corps from 1998 to 2020. His distinguished career included deployments with 3/6 in Afghanistan after 9/11, 2/5 during the 31st MEU and Ramadi, Iraq, and 1/7 for two deployments to Afghanistan. He served as a Drill Instructor from 2007 to 2011 and retired from the 1st Marine Division after holding leadership roles at every level, including Platoon Sergeant, First Sergeant, and Master Sergeant. Now a dedicated family man and lifelong learner, Hector is pursuing advanced education while embracing a balanced civilian life. He inspires others with his story of resilience, discipline, and the power of taking action. _________ Chapters 05:50 - Transitioning from Military to Civilian Life 20:46 - The Importance of Education and Self-Advocacy 23:40 - Overcoming Self-Entitlement and Taking Action 26:56 - The Importance of Advocacy and Self-Responsibility 30:35 - Finding Opportunities and Believing in Yourself 36:13 - Transitioning from Military to Civilian Life 38:31 - Advice for Veterans: Be Proactive and Good Dudes For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. _______________ Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. As 2024 closes out, I'm sharing raw reflections on a year of massive challenges and even bigger growth. From quitting my job and doubling my business to rebuilding after personal setbacks, this year tested everything I thought I knew about resilience and vision. In this episode, I break down what it takes to stop waiting for change and start creating it. Whether it's leaving behind toxic habits, growing your business, or simply reclaiming your health, success doesn't come from hoping—it comes from relentless action. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creJuan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 03:56 - The Power of Vision and Implementation 07:29 - Taking Decisive Action for Change 10:24 - Empowerment Through Responsibility 13:12 - Setting Intentions for the New Year ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

What happens when a Command Sergeant Major trades "retired" for "restart"? Today, Bryon Mulligan shares his journey from 29 years of service in the Army to launching his own business and reshaping his life. Hear how he transitioned from the structure of the military to rediscovering purpose and discipline as a veteran entrepreneur. Bryon opens up about battling ego, finding balance, and using military soft skills to thrive in civilian life. His inspiring story reminds us that life after service is not a finish line—it's an opportunity to evolve, build, and lead in new ways. Guest Bio: Bryon Mulligan is a retired Command Sergeant Major with 29 years of dedicated service to this great nation. Throughout his career, he served in every leadership position, including Team Chief, Platoon Sergeant, First Sergeant, and Command Sergeant Major. He also held roles as President and Vice President of several Audie Murphy Clubs. A former Senior Drill Sergeant, Bryon further distinguished himself by serving in the Chief of Staff of the Army's office as the Deputy Director for the Western Region of the Soldier for Life program during its inception. One of his career highlights was researching, developing, and implementing the Margaret C. Corbin Award for Training and Doctrine, recognizing outstanding service by military spouses. Since retiring in 2019, Bryon has launched his own business, helping people save money and create additional income streams while regaining control of their time and priorities. Connect with Bryon on Social Media: Facebook Bryon Mulligan Facebook Bryon's Services Website Bryon's Services LinkedIn Bryon Mulligan Linked In LinkTree with all of Bryon's Services - Click here Are you open to exploring other ways of making extra money, and use your military leadership skills and adaptability, as long as it doesn't interfere with what you're currently doing? If you're looking for something more or want to diversify your income, consider joining Bryon Mulligan on this opportunity. you to join me in this opportunity." You can find Bryon's services here: bmulligan.acnibo.com/is-en/services.com and his full services here: https://bmulligan.acnibo.com/us-en/services To watch my guest appearance on Bryon's Show "Mind The Gap" click here. _________ Chapters 06:37 - Military Experience and Leadership Lessons 12:50 - Self-Development and Personal Growth 19:15 - The Importance of Mindset and Perspective 25:51 - Navigating Family Dynamics After Military Life 35:39 - Embracing Limitless Opportunities 42:23 - Advice for Long-Term Veterans Transitioning to Civilian Life For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. _______________ Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. In this Q&A we tackle staying disciplined in the cold months, from gym prep and cold showers to overcoming mental resistance. We explore optimizing sleep with better routines and creating a supportive environment. Plus, we dive into parenting strategies, resilience, and smart financial habits to make the most of your time and resources. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creJuan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 01:31 - Overcoming Winter Challenges 04:25 - The Importance of Consistency in Workouts 07:19 - Understanding Weightlifting and Cardio 09:42 - Navigating Protein Intake and Weight Management 43:42 - Creating a Sleep-Conducive Environment 48:31 - Creating the Ideal Sleep Environment 50:36 - Knowing When to Push Yourself 51:44 - Balancing Discipline and Recovery 55:09 - Making Smart Choices When Unwell 58:28 - Empowering Children Through Example 01:01:24 - Navigating Parenting Challenges 01:08:27 - Leveraging Technology for Parenting ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application