The Training For Ultra Podcast with Rob Steger

Ashley Druve interviews me for his new podcast Run Walk Crawl (see link below). Ashley is one of the most inspiring ultra runners in the world and it is always wonderful to chat with him. To hear his story, checkout my episode 88! Run Walk Crawl - Ashley's Podcast https://open.spotify.com/show/6JzlmUP4ykp6Y3I4xlld1h

Inspiring podcast episode with CamE Tasker! Her story of overcoming serious setbacks and fixing herself from the ground up is amazing. She is also working to fix a broken system that failed her, so others don't go through the same thing. Running for Combat Veterans https://www.runningforcombatveterans.org/ NEW - T4U Mentoring Program https://trainingforultra.com/products/mentoring-3-month-commitment T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Truly inspiring podcast episode with Charli McKee! Her story of overcoming a seriously bad car accident and being in a coma for 7 days to starting over as a run and then winning the Javelina 100K is amazing! NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Great to have a beer and catchup with Scott Jones of Becoming Ultra. Interested in applying for his show? Checkout this link. http://becomingultra.com/season-8/ NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Interesting podcast episode with Adam Scully-Power all about his quest for Uberman. What is Uberman? Find out this episode! NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Fun podcast episode with Hayden Hawks! Big thank you to Gregory Rutchik for the winning bid and donation for this 401KforCancer charity episode.‬ To make a donation http://www.401kforpediatriccancer.com/ NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

‪Fun podcast episode with Courtney Dauwalter! Big thank you to Gregory Rutchik for the winning bid and donation for this 401KforCancer charity episode.‬ To make a donation http://www.401kforpediatriccancer.com/ NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Maggie Guterl - Last WoMAN Standing! Fun to speak with Maggie and her crew after she became the first woman to win Big's Backyard Ultra. NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Catching Up with Morgan Sjogren! Always cool to see what Morgan is up to and a lot has changed since we talked to her last. See her work at this link. https://therunningbum.com/about/ Also, had a chance to try something new here and have Laurel DeVore share a ghost story from the trail for Halloween. Hope you enjoy it! Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Fun time hearing about Catra Corbett's amazing 2019 year of ultra running. The Dirt Diva might be the first to do the Badwater 135/Triple Crown of 200s combo! Link below to checkout Catra's book. https://catracorbett.com/ MY NEW FILM! Matt Daniels' Sub-4 to States https://www.youtube.com/watch?v=IzTCeT1yqaM 401K RUN DONATIONS http://www.401kforpediatriccancer.com

Here is My Moab 240 Race Recap. Adding in an extra 7.25 miles before the race started, I would run a 401K for cancer research. It was the most extreme race of my life and most meaningful. Thanks for checking out the episode. NEW FILM! Matt Daniels' Sub-4 to States https://www.youtube.com/watch?v=IzTCeT1yqaM 401K RUN DONATIONS http://www.401kforpediatriccancer.com

Here is my conversation with this years Run Rabbit Run 100 mile winner and 10th place finisher at the 2019 Western States 100 - Kyle Pietari. Thanks for the support. NEW FILM! Matt Daniels' Sub-4 to States https://www.youtube.com/watch?v=IzTCeT1yqaM 401K RUN DONATIONS http://www.401kforpediatriccancer.com

Hear my Tahoe 200 race recap. Thanks for the support. NEW FILM! Matt Daniels' Sub-4 to States https://www.youtube.com/watch?v=IzTCeT1yqaM 401K RUN DONATIONS http://www.401kforpediatriccancer.com

Let's learn more about what happened to Lauren Goss, one of the worlds best at the 70.3 triathlon distance (1.2-mile swim, a 56-mile bike, and a 13.1-mile run) . Lauren recently was forced to take a 6 month break from the sport after a failed drug test after using CBD cream. Is there more to her drug ban? Let's find out her side of the story. Running a 401K For Pediatric Cancer www.401kforpediatriccancer.com Charity Podcast Episodes - Silent Auction https://trainingforultra.com/pages/charity-episodes

Great to hear from Molly Kassouf and Ethan Wayne about the John Wayne Grit Series, a new one for the trail running world! https://johnwayne.org/jwgs/ Running a 401K For Pediatric Cancer www.401kforpediatriccancer.com Charity Podcast Episodes - Silent Auction https://trainingforultra.com/pages/charity-episodes

Learn more about CBD Oil with the founder of Hammer Nutrition, Brain Frank. Thanks for checking it out! Donate to my 401K Run for Pediatric Cancer! http://401kforpediatriccancer.com Instagram - @TrainingForUltra Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Had a great time chatting with "Running Fat Chef" Latoya Shauntay Snell. Listen to a really inspirational chef, journalist, ultrarunner and so much more! https://www.runningfatchef.com/ Follow Latoya on IG: https://www.instagram.com/runningfatchef/ Donate to my 401K Run for Pediatric Cancer! http://401kforpediatriccancer.com

On this episode you hear from my new running coach, Matt Daniels along with hearing from Lauren Daniels. Also get to catchup with the two podcast co-hosts, Michelle Barton and Julie Moulton. 401K Run - http://401kforpediatriccancer.com Matt Daniels Run Club - https://www.mattdanielsrunclub.com Michelle Barton - Chicken Soup for the Soul: Running for Good Julie Moulton - http://www.liveultrarunning.com

Here is a race recap of my Bigfoot 200, the first of three races in the Triple Crown of 200s. Thanks for checking it out. Instagram - @TrainingForUltra Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

The Triple with Michael McKnight & Ben Light! Let's talk about the Triple Crown of 200s with two of the worlds best at them. Also, official announcement of my why - Running a 401K for Cancer Research. Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Episode 100! Fun conversation with the editor of Ultrarunning Magazine, Amy Clark (IG @amyalys), joined by episode co-host Julie Moulton (IG @live.ultra). We get to hear all about how Amy started running, her life/work/run balance as a mom of twins, along with some behind the scenes of her daily life at the magazine and her WS 100 this year. Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Great hearing from Joshua Stevens (IG @tumbleweedultra) about some of his background along with his epic experience at Badwater 135 and his win of the Badwater Ultra Cup. Also great to hear from Crystal Seaver (IG @crystalseaver) before her attempt at the Squamish 50/50. Training For Ultra Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Catching Up with Dion Leonard and Dave Braunlich! Always great to hear from these two! Dion's new book: https://www.amazon.com/Lara-Runaway-Cat-journey-discover-ebook/dp/B07GBLL75F Training For Ultra Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Fun episode with Matt Daniels, Hayden Hawks and Joshua Stevens all about the 2019 Western States and how Hayden and Joshua crewed and paced Matt Daniels to a 4th place finish in his very first 100 miler. Leadville Silver Rush 50 Recap https://www.youtube.com/watch?v=ylL-jM-lXGI T4U Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Hear from Matt Daniels as he gets ready for Western States. In-person interview of the first person to run a sub-4 minute mile and then compete at Western States. Enjoy! My Bighorn 100 Recap https://www.youtube.com/watch?v=lig45JcFFtk T4U Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Good to speak with Dave Braunlich (IG @davidbraunlich) and hear about his running background along with touching base before and during his attempt at the Appalachian Trail (AT) in 70 days. My Bighorn 100 Recap https://www.youtube.com/watch?v=lig45JcFFtk T4U Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Quick chat with Tara about the BigHorn 100 miler and some pre-race thoughts and strategy when you know the conditions will be bad. Check her out on IG @runwithtara Subscribe on YouTube! https://www.youtube.com/TrainingForUltra Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Had fun speaking with Dani Moreno before she took off for the Trail World Championships in Portugal! She is not only an awesome runner but a truly nice person. Thanks for checking out the episode. Subscribe on YouTube! https://www.youtube.com/TrainingForUltra Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Keeping It Local w/ Brandon Yonke and Kaitlyn Morgan! Fun episode with several patreon supporters along with some great runners from my local group run, coaches Brandon and Kaitlyn. Thanks to Michelle Barton for helping out too!

Had a great time speaking with Keith Jeffery of Atlas Genius! Hear more about Keith the person, that you have never heard before. Subscribe to the podcast and thank you for checking it out! https://www.atlasgenius.com/

Hear about a truly inspiring ultrarunner, Ashley Druve! Also hear my QuadRock 50 race recap with Dave Braunlich. Thanks for listening.

Fun discussion with Hoka One One elite runner, Ashley Brasovan. She shares a lot of really great running knowledge in this episode. https://www.youtube.com/TrainingForUltra Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Finding Balance w/ Anna Mae Flynn. Great catching up with a good friend of the show after her big win and epic finish at the golden ticket race, Lake Sonoma 50. Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Fun speaking with Keely Henninger! Training For Ultra - Book Now Available https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Great speaking with the super talented David Laney. Enjoy it! Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Great speaking with Travis Zipfel about his upcoming Georgia Death Race along with a lot on ultra running in the mid-west! Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Great to hear from Sean Blanton, ultra runner and race director of the Georgia Death Race and Ute 100 amongst others who heads up Run Bum Tours. Big thanks to Sean for his time. Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Courtney Dauwalter charity episode w/ Maggie Guterl! Run4Water https://www.run4water.net/ Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Had a great time chatting and getting to know Candice Burt and what makes her tick. She's more than just an awesome RD and runner and I wanted to explore this with you today. Thanks for checking it out! Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Awesome swapcast with Ten Junk Miles and Scott Kummer! Incredibly nice guy and we could talk ultra running for hours. Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Fun group discussion with a group of ultra running friends before the Black Canyon 100K. Great group discussion. Also spoke with Becoming Ultra - Scott Jones about his upcoming season 7. http://becomingultra.com/season7/ Training For Ultra - The Book out Feb 27th! www.TrainingForUltra.com

Fun Amelia Boone charity episode co-hosted by Maggie Guterl with the winning episode bidder Kermit. Proceeds of the episode go to Run4Water. Enjoyed hearing about Kermit's background and he asked some great questions! https://www.run4water.net/ Training For Ultra - Book Pre-Order! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Inspiring story from Kaylo Littlejohn - Who We Become in the Act of Trying. TEDx Talk by Kaylo: https://youtu.be/Eh9f0pUxoQQ Training For Ultra - Book Pre-Order! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Training For Ultra in Singapore w/ Ian Lye and Azlan Ithnin. Hear about how these two ultra runners found the sport from Singapore and found there way to UTMB and CCC. Great speaking with them.

Talking Soup & Ultras w/ Maggie Guterl, the MaGGaTRoN. Fun discussion and check out the link to bid on being a co-host! https://www.32auctions.com/organizations/48921/auctions/60299/auction_items/1618722 https://www.32auctions.com/organizations/48921/auctions/60299/auction_items/1618730

How to run 100 miles w/ Karl Meltzer, the Speedgoat! Episode 73 Sponsor PREVAIL BOTANICALS https://www.prevailbotanicals.com/product/ Training For Ultra - Book Pre-Order! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Pete Kostelnick in an amazing ultra runner. Hear more about his recent races, his run across the U.S. from Alaska to Florida and more more! Enjoy it! Training For Ultra - Book Pre-Order! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Jake Jackson shares how he does it. He drives a truck for UPS during the day along with be married with 3 kids. He is also approaching an elite level of ultra running and just crushed the Desert Solstice 24 Hour race! Thanks for listening. Training For Ultra - Book Pre-Order! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Here is one of my favorite conversations with a truly awesome person, listen to Sally McRae, Yellow Runner, share her story. You will laugh, you will cry, it's an amazing story from a very strong person. Training For Ultra - Book Pre-Order! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF

Hear a race recap form Sally McRae's daughter, Makenzie. She just took 5th place crushing the Nationals Junior Olympics XC for 11-12 year olds. Michelle Barton and I talk all things ultra running! Fun episode! Training For Ultra - Book Pre-Order! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF