
Show overview
The Training For Ultra Podcast with Rob Steger has been publishing since 2018, and across the 5 years since has built a catalogue of 175 episodes. That works out to roughly 230 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 6th season.
Episodes typically run an hour to ninety minutes — most land between 1h 6m and 1h 28m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Sports show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 2.8 years ago, with no new episodes in over a year. The busiest year was 2019, with 47 episodes published. Published by Training For Ultra.
From the publisher
The Training For Ultra Podcast with Rob Steger - Weekly inspiration to get you out the door to run! A mix of elite interviews with mid to back-of-the-pack runners who inspire. Whether you are just starting to run or are a seasoned pro, everyone should find something interesting in this podcast. Let's start training for ultra! www.trainingforultra.com
Latest Episodes
View all 175 episodesS6 Ep 221Sarah House - A DNF Breakthrough Performance
Big thanks to Sarah House! Follow her on IG - @sarahhouseruns Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/

S6 Ep 220Marianne Runs - The Western States / UTMB Double w/ Matt Daniels as Co-Host
Big thanks to Matt Daniels for co-hosting and as always, Marianne Hogan! NEW FILM! Marianne Runs - The Western States / UTMB Double https://youtu.be/1XZMxVfj2-g
S6 Ep 219Catching Up with Katie Asmuth Pre-Western States 100
Big thanks to Katie Asmuth! Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 218Born To Run 2 w/ Christopher McDougall and Eric Orton
Big thanks to Chris and Eric! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 217Katie Schide Wins UTMB!
Big thanks to Katie Schide My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 216Marianne Hogan and the Western States/UTMB Double
Big thanks to Marianne Hogan! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 215Dani Moreno Podiums OCC!
Big thanks to Dani for all her time! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 214Catching up with Taylor Nowlin before CCC
Big thanks to Taylor Nowlin! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 213Catching Up with Ray Zahab after a Desert Adventure
Big thanks to Ray Zahab! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 212You Never Know Who You're Inspiring w/ Andrea Kooiman & Bob Becker
Big thanks to Andrea Kooiman and Bob Becker! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 211Michael McTighe & Beka Zultanky - Middle of the Pack Crushers Episode
EBig thanks to Michael McTighe & Beka Zultanky! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 210Western States Stories w/ Leah Yingling & Taylor Nowlin, co-hosted by Katie Asmuth
Big thanks to Katie Asmuth (IG @kt_asmuyh) for co-hosting and to Leah Yingling (IG @leah_yinging) and Taylor Nowlin (IG @_taymae_). My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off John Wayne GRIT Series https://johnwayne.org/ XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 209Katie Asmuth - Gutting Out a Top 10 at Western States
Big thanks to Katie Asmuth (IG @kt_asmuyh) Ty to Marianne's WS100 film sponsor Naak, use code TRAININGFORULTRA for 15% off at naakbar.com My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off John Wayne GRIT Series https://johnwayne.org/ XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 208Arlen Glick & Marianne Hogan - The 3rd Place Finishers at Western States
Big thanks to Arlen and Marianne! Ty to Marianne's WS100 film sponsor Naak, use code TRAININGFORULTRA for 15% off at naakbar.com My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off John Wayne GRIT Series https://johnwayne.org/ XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 207Luzia Buehler - Crushing Western States & UTMB!
Big thanks to Luzia for her time! (IG - @luz.s.y) My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off John Wayne GRIT Series https://johnwayne.org/ XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 206Emily Hawgood's Western States 100 Race Recap
Big thanks to Emily Hawgood for her time! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off John Wayne GRIT Series https://johnwayne.org/ XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 205Pre-Western States Thoughts with Marianne Hogan
Big thanks to Marianne Hogan for her time! Listen to Episode 201 for more background on Marianne. Ty to Marianne's film sponsor Naak, use code TRAININGFORULTRA for 15% off at naakbar.com My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off John Wayne GRIT Series https://johnwayne.org/ XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 204Chase the Summit - Talking Trail Tech with Dave
Big thanks to Dave from Chase the Summit! https://www.youtube.com/chasethesummit My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the show sponsors! Tanri Outdoors "ULTRA10" for 10% off John Wayne GRIT Series https://johnwayne.org/ XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 203Chris Ward is just Like a Bigfoot (Podcast)
Big thank you to Chris Ward! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the show sponsors! Tanri Outdoors "ULTRA10" for 10% off John Wayne GRIT Series https://johnwayne.org/ XoSkin - use discount code of "T4U10" or just visit the website for best price http://www.xoskin.us/
S6 Ep 202Get Ready for Arlen Glick!
Big thank you to Arlen Glick! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the show sponsors! Tanri Outdoors "ULTRA10" for 10% off John Wayne GRIT Series https://johnwayne.org/ XoSkin - use discount code of "T4U20" or just visit the website for best price http://www.xoskin.us/