The Trailhead

In this episode, Corrine and Buzz chat about the expansion of trail running media coverage and how runners can "vote with their feet" to keep the smaller races alive. Then, Corrine talks to shoe guru Brian Metzler about carbon fiber running shoes and why they might not be the holy grail for trail runners. You can read Brian's article "Don't get FOMO about the twinkle of carbon finer on the trails" here. And Buzz answers Christian's "Real Runner Questions" about The Bear. Have a question about trail or distance running? Send your question to [email protected] for a chance to chat with Buzz on an upcoming episode. Presented by Ultimate Direction and with support this week from InsideTracker.

This week, fresh off her role as a live commentator, Corrine and Buzz go behind-the-scenes at UTMB. Then Corrine sits down with Oregon PCT FKT holder Emily Halnon to learn about: her unique experience setting a new record with enthusiastic help from the former FTK owner. Finally, Buzz chats with Caroline from Wisconsin about dialing in race nutrition as distances increase. Preview: It's all about chocolate and jelly beans. Have a question about trail or distance running? Send your question to [email protected] for a chance to chat with Buzz on an upcoming episode. Presented by Ultimate Direction and with support this week from On Running.

Buzz Burrell and Corrine Malcolm team up to bring you a lively mix of trail topics, stories, and real runner questions. Whether you're an experienced ultrarunner or newly "trail curious" and just getting started in the sport, start your run with UltraSignup…and meet us at The Trailhead!