The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

Please join me in this podcast where I host my special guest Karen Martel. Karen is a certified transformational nutrition coach and women's hormone and weight loss expert. Founder of the revolutionary program On Track a Women's Hormone Balancing and Weight Loss Program. She is also host of the top rated women's health podcast, The Other Side of Weight Loss. After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women's health and weight management. Karen's passion lies in helping women break through weight loss resistance and find their personal weight loss code through diet variation and hormone optimization. Karen is a health leader and researcher determined to revolutionize weight loss for the modern woman. Listen up as Karen and I dive deep into hormonal weight loss resistance. Karen Martel's website: https://karenmartel.com/ 10 Ways to Detox Estrogen: https://karenmartel.com/10-ways-to-detox-estrogen/ Karen's Podcast: The Other Side of Weight Loss http://karenmartel.com/podcast LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Why isn’t your doctor listening…including Dr. Google? Are you wandering around in a dark room trying to find the answers that you are beginning to feel do not exist? You just want to find that doctor or practitioner that listens to you and just "gets it". They are out there! The practitioners who "get it" will treat you as an individual. They will order the correct labs, help you with your own personal needs for supplementation, and get the right medication just for you to get you to feel optimized. How do you get out of the dark room? Ask me…I know where the door is and the key to get out. I can help you! You and I will work as a team to get you fixed! Let's get you started, visit the link below to sign up for a free, confidential discovery call. Don't wait any longer to find your way out of the dark room. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Many of you are still suffering with symptoms of hypothyroidism and MANY of you are being told you are "normal" but you may not be OPTIMAL. The active thyroid hormone is T3, without it your cells starve and you're left in a hypo state. So many different dosing combinations of T3 are available today, so keep in mind the importance of finding a knowledgable practitioner who understands and specializes in the thyroid. T3 is available and will help many of you in the optimization process. Don't waste any more time wondering if this is the right choice for you. I look forward to hearing from you if you are ready to pursue this journey. Please schedule a free discovery call in the link below and learn how I work one-on-one with patients just like you to give them their lives back! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

In this podcast, I will dive into everything estrogen - men, women, younger, older, too much estrogen, not enough estrogen. I will give you details of products that can help all scenarios when it comes to estrogen levels. As always, it is best to work with a knowledgeable practitioner when addressing estrogen levels. I am here to help and all you have to do is click the link below to book a discovery call. Designs for Health: Liver Detox https://onenutrition.ehealthpro.com/products/amino-d-tox-180-vegetarian-caps Designs for Health : FemGuard+Balance https://onenutrition.ehealthpro.com/products/femguard-plus-balance-120-capsules Designs for Health: DIM-Evail https://onenutrition.ehealthpro.com/products/dim-avail-60-softgels Designs for Health: Metal X Synergy https://onenutrition.ehealthpro.com/products/metal-x-synergy-90-capsules LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Everyone has questions and I wanted to gather several of these questions and answer them in The Thyroid Fix Podcast. Believe me your question IS someone else's burning question and vice versa. The thyroid, hormone, weight struggle is HARD and I want you to know you're not alone. If you still have questions after our Q&A or want to find out how we can work together to get your life back with the right medication, treatment, supplements and nutrition please use the link below to book a call so we can get your journey started. Designs for Health - Keto Nootropic Exogenous Ketones https://onenutrition.ehealthpro.com/products/keto-nootropic-540g-powder Designs for Health - Whole Body Collagen https://onenutrition.ehealthpro.com/products/whole-body-collagen Dry Farm Wines dryfarmwines.com/amiehornaman Lab and Symptom Checklist with Optimal Lab Values https://amie-hornaman.mykajabi.com/opt-in LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman Designs for Health Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

What’s your worth? Have you asked yourself this question? When you are sick or do not feel right, what are you willing to do to get better, feel better, get fixed? Please step back and take a look at how much your health means to you. Put a price tag on it! I am here for you (really) and will do whatever it takes to fix you. Are you worth it? Yes, you are! Are you ready and willing? If you are ready, please use the link below to schedule a discovery call so I can help you get on the right track. This is what I do everyday and have helped so many people just like you! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Hear an answer that just came in from a new patient when she went to her current PCP and asked about testing and a change of medication. Have you heard anything like this from your doctor? If so, please consider seeing another practitioner. I am here to help you get fixed. Just click the link below to connect with me through a discovery call. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Chemicals and heavy metals...we are surrounded by them. They are in so many everyday items that we use that we forget about how dangerous they are to our health. In this podcast we look at these chemicals and heavy metals and how they affect thyroid health. We will also look at what we can do to avoid them. If you would like to reach out to me and let me help you get started getting your thyroid health under control, please click the link below to book a discovery call. I can't wait to help you feel better, lose weight, and gain energy. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Remember the 80’s? Oh, so fondly…Madonna, lime green sweaters, Richard Simmons, and low-fat diets…those were the days. Well, it’s time to move on…the low fat diets only made us fatter. So what happened? Sometime in the seventies, the powers that be decided that low-fat was healthy, but we found out that it really caused more and more people to become obese and end up with other health problems. So in this podcast, we will look at the most researched way of eating next to the Mediterranean diet…low carb/high fat. Don’t let it scare you! Research proves that it helps with many conditions including: cancer, Parkinson’s, Alzheimer’s, diabetes, and more, not to mention weight loss. Take a listen and learn. When you are ready to come into the 2020’s, call me, I am here to help you become a complete efficient healthy fat burner. Just click the first link below to book a discovery call so we can get you started. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

I am always hearing from patients that their doctors are prescribing T4 only to fix their thyroid issues, whether or not you have your thyroid, have had a partial thyroidectomy, or a total thyroidectomy, T4 only is not the solution. In this podcast, we will look at the reason why taking T4 only is not the answer to thyroid issues, why, and what you need to know to get your life back and your thyroid hormone replacement correct. Please share this podcast with others that need this information. When you are ready to get your life back, listen to my Intro Video in the link below and sign up for a Discovery Call. You CAN get your life back! I am here for you! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Want to see my labs? Many of you know I’m on T3 only (as some of you may be as well) so let’s discuss what labs will look like when on t3 and what to expect to see in YOUR labs. Also what happens when your iodine goes low? And what’s the importance of testosterone for men and women. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Did you know that testosterone levels are VITAL to overall health and will determine whether you feel like a fat slug with no energy or libido or feel like the man that you are meant to be full of piss and vinegar! Don't you want to feel good, look good and perform better? Then this is for you... Lab and Symptom Checklist with Optimal Values: https://amie-hornaman.mykajabi.com/pl/123092 LibidoStim-M: https://onenutrition.ehealthpro.com/products/libidostim-m-60-capsules LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

What does TSH really measure? What does it mean when my TSH lab value is increasing? Does your doctor says your TSH is normal, but you don't feel normal? Listen to this episode all about TSH to find out why it is not a thyroid hormone and what it really means in the realm of hypothyroidism/Hashimoto's. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Alcohol…we like it, we hate it! What does it do to us? Well, it helps us relax with friends. It tastes good. Is it okay to drink it? What about weight? Let’s take a look at how alcohol is used by our body and how it can affect weight loss. Also, as I promised…here is my blurb on wise alcohol choices. Even though there are wise alcohol choices, remember each person is different. How often and how much depends on the individual. AND if you are trying to lose weight, you may NOT want to drink alcohol until your fat burning process is in gear! Cheers! To get your Dry Farm Wines penny bottle: dryfarmwines.com/amiehornaman LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Change is hard, sometimes it sucks. As you walk on your journey to better health, you will make many changes. Changes in diet, supplements, medications, exercise or maybe all four. Some changes do not work…they suck, but this change shows that this particular route is not working. So, you need make a change in another direction and wow, it is working. Change is necessary to find your path to good health. Remember that change is hard, it can suck, but be patient, embrace it, you will get to the other side. Your life will improve, and you will be able to enjoy it with your family and friends. Plan change in the new year! I am here to help you make that change to the best you! Sign up for a discovery call below and make 2021 your year to get your thyroid optimized. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Are you chewing on a cookie right now or eating a peanut butter cup? You are addicted…the after the holiday sugar craving have gotten you! Have they really? Yes, sugar is addicting. Your glucose is up in fat storing mode and then it crashes lower than ever, making you crave the carbs to bring it back up. This roller coaster will help you gain weight and store fat. So what should you do? Listen to this short podcast and get that glucose level back to normal and stabilized. Using Designs for Health, my go to dietary supplement champs, I recommend: berberine, Alpha Lipoic Acid, Inositol, and if you really need a boost, Dopa. Berberine https://onenutrition.ehealthpro.com/pro.../berberine-synergy ALA https://onenutrition.ehealthpro.com/.../lipoic-acid... Inositol https://onenutrition.ehealthpro.com/.../inositol-capsules... If needed, Dopaboost https://onenutrition.ehealthpro.com/.../dopaboost-60... LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

Does it feel like your thyroid medication has stopped working? Your labs show optimal results but hypo symptoms are coming back (like weight gain and fatigue) or you just feel like you can’t tolerate your medication anymore. Join me in this podcast episode to find out what you need to consider, check and correct to get back to optimal. Please reach out to me below if you would like to work together to get you back on track. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

As you know, I am always studying ways to stay optimally healthy and sharing these discoveries with my patients. Today I talk about peptides. Peptide usage has the potential aiding with anti-aging, anti-inflammatory, and muscle building properties. Today, I am just scratching the surface of this complex topic. I will look at peptides regarding IGF-1 (growth hormone) and how keeping optimal levels can help with weight loss. I especially wanted to share some information regarding how certain peptides can increase and maintain healthy growth hormone levels. A lot to cover, but a little dive into the up and coming peptide technologies. The takeaways for maintain IGF-1 for weight loss are eat enough calories, enough protein, get enough sleep, and lower your alcohol intake. Also, get into some weightlifting with heavy weights and lay off the cardio and practice some intermittent fasting with carb cycling. I know…I hear ya… you need to know more. That’s what I am here for, to help you find the best you. I work with practitioners that can help you if you need specific lab tests and prescribe peptides if they could be helpful for you. Then I can help you with developing a diet and exercise lifestyle specifically for you. Visit my website below and sign up for a discovery call. What to know more about peptides and IGF-1, here’s the link to Ben Greenfield’s article. https://bengreenfieldfitness.com/.../growth-hormone.../ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Yes, there are supplements that will help you with weight loss and fat loss with out making you jittery or feel like you are crawling out of your skin. In this podcast, I will discuss the top three fat burning, gut healthy, insulin resistance fighting supplements that you can use for losing weight and improving your health in conjunction with good thyroid and hormonal care. The winners and still champions are Berberine, Vitamin D + K, and Keto-Nootropic (exogenous ketones, BHBs). My trusted company for supplements, as you may know, is Designs for Health. A family owned and quality proven manufacturer of dietary supplements. Follow the links below for each of my recommended weight loss supplements. Berberine Synergy: https://onenutrition.ehealthpro.com/pro.../berberine-synergy Vitamin D Synergy: https://onenutrition.ehealthpro.com/.../vitamin-d-synergy... Keto-Nootropic: https://onenutrition.ehealthpro.com/.../keto-nootropic... Visit me in the links below to get started on your weight loss journey. I can help you find the right pathway to good health for you! Have a great holiday! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman Designs for Health Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In this episode, I will discuss how stress affects your immune system, and things you can do now to boost your immune system today going into cold and flu season. Also, how stress and viruses affect thyroid function and what you may need to do with your thyroid medication dose if you get a virus (or THE BIG C virus). Grab the FREE Supplement guide here: https://amie-hornaman.mykajabi.com/virus Dry Farm Wines: https://www.dryfarmwines.com/pages/pennybottle?rfsn=3834388.4449ee&utm_source=refersion&utm_medium=partner Organifi: Code for 15% off: FIX https://glnk.io/y7z/amie LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman Designs for Health Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

There are things that I like about slow release T3 and things I don’t like about it. In this video, we will look at the good and the bad of slow release T3. First, they must be compounded with some fillers. That is what makes it slow release. The fillers can cause some problems with absorption for folks that have gut issues. It also cannot be used for folks with circadian rhythm issues and low cortisol in the morning. But for folks that cannot take T3 because it raises their blood pressure too high (I mean dangerously high), it might be a good solution. We look at these issues and how they help decide whether slow release T3 is for you. The true answer is to optimize the best thyroid hormone replacement solution for you personally. I hope you enjoy this podcast and please share it with others. Remember I am here for you! If you are considering a change to your treatment routine because it just isn't working, please click the link below to book a discovery call today. I promise I will get you fixed!! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Stress and worry…it’s where we all are right now! Chaos and uncertainty all around us! What’s the future going to bring? In today’s episode, we are going to see what stress can do to your body and what we can do to lessen or prevent it. We need to be present in our body and not worry about the past or the future. I will talk about how to reduce stress using deep breathing, meditation, prayer, and yoga. Using these amazing tools, you can help your body heal and tap into your parasympathetic nervous system. Namaste! Om! God bless you! If you have any questions and would like to reach out to me, click on the links below. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

What’s the RIGHT way to exercise when you have Hashimoto’s/ hypothyroidism? There’s soooo much information out there, most of it conflicting, and many of you are still in the 1980’s with your aerobic training. Great year for music, not great for fitness. Listen in and I promise we will find the perfect routine for you. I want you to learn WHY your current routine is working against you...maybe making you worse! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Sick of hearing the mantra from your practitioner or Endo? The standard of care for thyroid problems is T4. That’s all you need. You’ll be fine. 6 months later and you are no better or even worse. We’ll bump up the T4. That’s all you need. You’ll be fine. 12 month later… Whoa! What’s wrong with this this picture. You’re not better. You’re not fine. Let me explain why T4 isn’t the only and end all solution to your thyroid problems. Believe me, I have been through this standard routine. There’s a lot more to fixing your thyroid and your life. Let me help you! The best is yet to come! Are you ready to join the optimized thyroid community? Please reach out to me in the link below and get ready to be optimized and feel like the person you once were! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

I know a lot of patients want to do an all-natural route to healing their thyroid. I hear you! But please listen to this podcast where I explain why I use thyroid hormone replacement therapy, aka. thyroid medications. Now am I against going the natural route? No, not at all. If my patient wants to go the natural route, I will work with you. It takes quite a bit of time, patience, and investment, but I am here for you. We can work together and I cannot guarantee 100% it will work. But before forming a defining opinion, listen to my reasoning. If you are at the end of your rope, please reach out to me in the link below and book a discovery call. I am here for YOU! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Such an amazing transformation and case study on how the RIGHT medication can change your life. Dealing with Hashimoto's for years and always being under medicated, Araan finally found new life after she began working with me. The results speak for themselves! 20 lbs lost, more energy, hair growth and shine...the results keep coming! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

T3 is a powerful thyroid hormone. It affects almost every physiological process in the body, including growth and development, metabolism, body temperature, and heart rate. We will look at T3 therapy and see how it can be added to conventional T4 or NTD meds to optimize your thyroid and your life. Click the link below to book a free discovery call today. Thanks for listening and have a great day! Lab and Symptom Checklist with Optimal Lab Values: https://amie-hornaman.mykajabi.com/opt-in LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Today we will discuss a question that has an answer you may not like. What is the perfect diet for Hypothyroidism or Hashimoto’s? The answer is…the best diet is the one that specifically fits YOU! We will look at factors that will determine the best diet for YOU! Do you have any other health condition? Are you a busy person? Sorry it’s not a cookie cutter, one size fits all! But I can help you find the right one for You. We work with your lab results, lifestyle, and likes and dislikes to find just the right diet for you. If you are ready to work with me to build the diet for YOU, schedule a discovery call in the link below. I am ready to help you! Are YOU ready? LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

I know hair loss is horrible and if you're still losing hair it's time for us to chat. Let's talk about that Hashimoto's you're dealing with as well as the other factors contributing to you hair loss...and what you can do! Designs for Health For any Designs for Health Supplement: Use code FIRST20NOW for 20% off your first order Designs for Health - Whole Body Collagen https://onenutrition.ehealthpro.com/products/whole-body-collagen Podcast with guest Mimi Lindquist: A True Miracle Food for Cancer and Autoimmune For the functional food supplementation, I use Immune Intel AHCC from Mimi Lindquist, here’s the link - https://www.getmimifit.com/store/ahcc and use code: AMIE for 10% off. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Proprietary blend supplements…they must be really special! Not so much… be aware of proprietary blends, you NEVER know how much of each ingredient is in that SPECIAL blend. So, you have no idea what you are really consuming. Today we are looking at these two issues and more. Up front and blunt, I only recommend high quality supplements that are made in the USA, that’s why I choose and recommend Designs for Health supplements. See the link below for Designs for Health supplements and their first time buying discount. Until next time… LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman Designs for Health Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Wonder why you don’t see a Biggest Losers reunion after the Biggest Loser show? It’s because they have gained most of their weight back. The fact is they are put through extremely strict reduced calorie diets and extremely strict and long exercise programs at the Biggest Loser House. In the beginning they lose weight at a rapid pace. But while doing insane things to lose weight fast, they increase cortisol level, cause insulin resistance, mess up thyroid hormones, and in the end put their body in fat storage mode. All their body wants to do is survive. The metabolism is so reduced that when they start eating normally, they rapidly gain weight and fat back. So, what’s the answer? The journey to good health takes time. Do not obsess on calories. Do not over exercise. Eat really good food, higher in good fats, enough of good protein, and lower in carbs. Throw away the calorie counters. Celebrate the small victories because they add up to the Biggest Winner…you! I can help you on your journey to your best health. Connect with me using the links below!! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Speaking from personal experience I have PCOS and Hypo. PCOS and hypo are like best friends sometimes ...but not in a good way. We see these 2 conditions work on a bidirectional pathways in the body that makes for a cornucopia of symptoms! Let’s tackle both. Lab and Symptom Checklist with Optimal Lab Values: https://amie-hornaman.mykajabi.com/opt-in Designs for Health: https://onenutrition.ehealthpro.com/pro.../berberine-synergy If this is your first-time ordering use this code to get a 20% discount – FIRST20NOW. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Berberine is one of the most effective natural supplements available. It has impressive health benefits! Berberine has been shown to lower blood sugar, promote weight loss, and improve heart health, to name a few. My podcast today looks at the benefits of berberine and a couple of examples of its success. If you have any questions, please click the links below or PM me. Designs for Health: https://onenutrition.ehealthpro.com/products/berberine-synergy If this is your first-time ordering use this code to get a 20% discount – FIRST20NOW. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Today I am going to tell you what supplements I take and why I take them. Do you need the supplements I use? No, you need the supplements YOU need. But when you use supplements you need to make sure they are pure and your body can use them. The only supplements I recommend are ones that are owned by a family or individual and are made in the USA with high standards. I use Designs for Health for my supplementation. Designs for Health Use code FIRST20NOW for 20% off your first order Organifi Use the code FIX to save 15%. For the functional food supplementation, Intel AHCC from Mimi Lindquist https://www.getmimifit.com/store/ahcc and use code: AMIE for 10% off. Supplement Cheat Sheet: https://amie-hornaman.mykajabi.com/Hyposupplements. A True Miracle Food for Cancer and Autoimmune LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman Designs for Health Organifi For superfood, healthy drinks, try Organifi - Grab the link - Use the code FIX to save 15%. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

You can’t get your answers from most endocrinologists. They just don’t get the thyroid. In this podcast I will tell you why. We look at you holistically…outside the box. Get off the endo rollercoaster. Work with a practitioner that understands thyroid and hormonal issues. See the link below to book a discovery call with me today. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Are you sick and tired of life not being fair? Do you want to give up on the progress you've made? Listen to how and why this "It's not Fair" stage will come and go in your journey of optimizing your thyroid. Book a call with me today using the link below. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Guys, do you know your testosterone number? Today we will look at testosterone levels. Not the standard lab ranges that change based on population results, but the optimal ranges. OPTIMAL is where you need and want to be. And this is NOT just about libido, guys! It’s about your overall health! And if you do need hormone replacement, I have worked with a provider that I would highly recommend. The provider is ReGenesis HRT, Erie, PA: regenesishrt.com. This podcast is brief and to the point, so please listen and reach out to me on the link below to book a discovery call. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Benefits of LDN...including weight loss and thyroid optimization! Low-dose Naltrexone (LDN) has been used in the treatment of autoimmune diseases for a few decades but has been found to be helpful in the treatment of Hashimoto's Thyroiditis. Let's take a look at its use benefits. Please feel reach to reach out to me in the link below and book a discovery call. I look forward to hearing from you!! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

So you have weight gain and hair loss...is that hypothyroidism? Are your meds really off? Or is it something else? What about the headaches you have 3 times a week or the back pain you are battling? Hypo or Not? Stay tuned for answers.... Lab and Symptom Checklist with Optimal Lab Values: https://amie-hornaman.mykajabi.com/opt-in. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

A few questions to ask yourself which could ultimately affect your Reverse T3, weight and energy levels. Have you ever heard of Leptin? Have you ever heard of Leptin Resistance? Find the answers in this short podcast. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Are you ready to heal your thyroid? Do you know what it takes? It takes patience! When you work with me or another practitioner don’t expect magic. If it took years to get to where you are now, it will at least take weeks and maybe a few months to get on track for your journey to a healthy you. Then you will see things moving in the right direction and changes happening. If you work with me, I will hold your hand through it all. I work with you to find your optimal values and your optimal health. So, when you are ready, go to my website below and watch my Introduction video and sign up for a discovery call. The best is yet to come. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Intermittent fasting and extended fasts...are they good to do with hypothyroidism/Hashimoto’s? There are MANY opinions out there and trying to find the right answer can make your brain explode. Take a breath...let’s sort through the information together. I’ll give you a hint...the answer is yes...and no. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Today we are looking at the causes of high Reverse T3. What is Reverse T3? What is driving it up? What can we do to lower it? Many factors are involved, and we will look at each one. But the bottom line is it’s about you and what you as an individual must do to control it! And as always, be careful where you get your information. You could make it worse with the wrong advice. I can help! So, if you have any questions, visit my website below to book a discovery call. Until next time… Podcast: Insulin Resistance and Thyroid - Why it Crushes Your Metabolism LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Confused about your thyroid labs? I got ya covered. Don’t accept that “normal” or WNL comment from your doc. Know and understand what your labs mean and which ones you may still need. To download the lab and symptom checklist to have optimal values at your fingertips click here: https://amie-hornaman.mykajabi.com/opt-in Causes of High Reverse T3 Video: https://youtu.be/AhzOW0_Ec0s LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Are you still brushing your teeth with a fluoridated toothpaste? Are your children? Are you drinking fluoridated water? STOP, RIGHT NOW! Listen to my short podcast and understand why I am so adamant about this issue! You are affecting your thyroid and MORE! Lab and Symptom Checklist with Optimal Lab Values: https://amie-hornaman.mykajabi.com/opt-in. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

So much information and so little time. We will be busting through Hashimoto’s\hypothyroidism myths that are out there. Lots of bad tips and good advice! Know the truth so you can make the right decision for your body. Designs for Health: Ferrochel Iron Chelate https://onenutrition.ehealthpro.com/products/ferrochel-iron-chelate-120-capsules LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Chemicals and heavy metals, we are surrounded by them. They are in so many everyday items that we use that we forget about how dangerous they are to our health. In this podcast we look at these chemicals and heavy metals and how they affect thyroid health. We will also look at what we can do to avoid them. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

How can T3 get into your cells? Today we are going to talk about T3 and how and why it may not be getting used by your body. Is there enough circulating? Can your body use it? How do your symptoms indicate what is going on? How do lab tests help with optimizing it? We are going to take the broad approach and look at all the variables to find what is optimal for you! This is some deep stuff, but necessary! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

You have the diagnosis of Hashimoto’s (Hypothyroidism) and you’re on meds but you don't feel better. Why? Let’s go over the MULTITUDE of reasons why you still don’t feel better and what you can do now to change it. Lab and Symptom checklist with optimal lab values: https://amie-hornaman.mykajabi.com/pl/123092 Designs for Health: Berberine https://onenutrition.ehealthpro.com/products/berberine-synergy LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Today’s podcast was inspired by another podcast that touched my heart. It was motivated by a woman’s story of overcoming an extreme life-threatening experience and how she not only met the challenge of surviving but overcame it with her positive attitude and strong belief system. I am not usually one to share this story about myself, but I felt the need to share, so that you can see that you can overcome incredible obstacles and life situations. So please listen and share with others who may need hope and share the message that they CAN overcome their challenges and meet their goals. Remember, you can be better, healthier, stronger, and accomplish things you never thought you could. That is why I share this. Have a great day! LET'S GET YOUR LIFE BACK: Go to https://amiehornaman.com/book-a-call.html to find out how I can FIX you. Visit me on my Facebook page at: https://www.facebook.com/amiehornamannutrition Instagram: https://www.instagram.com/dramiehornaman/?igshid=16dzormdyvhnk And be sure to subscribe to my YouTube channel where you can grab a TON of info all in one place (no endless scrolling necessary): https://www.youtube.com/channel/UCHSBsf69l5v1iP97BaqSC0w Music by: Evan Gorres at: [email protected]