The Strong Life Project

NO matter what someone does or says to you, do not let them hurt you by letting it affect you.  The post EP 1954 Don’t let them affect you appeared first on The Strong Life Project.

Don’t try to live a life that everyone else lives, live a life that will make you happy  The post EP 1953 Run your own race appeared first on The Strong Life Project.

If you do not work for it or pay for it you rarely appreciate it. The post EP 1952 We don’t value what we get for free appeared first on The Strong Life Project.

Most people have trouble sitting on their in silence. See if you can sit for 30 minutes, on your own with no distractions.  The post EP 1951 People hate silence because of what lives in it appeared first on The Strong Life Project.

If someone won’t help themselves then it is impossible for you to help them either  http://www.shauno10.sg-host.com// The post EP 1950 you can’t help someone who won’t participate in their own rescue appeared first on The Strong Life Project.

You don’t have to tell everyone your darkest secrets to be vulnerable, you only need to communicate openly and honestly.  The post EP 1949 Vulnerability doesn’t mean sharing your darkest secrets appeared first on The Strong Life Project.

You must look at the people in your life for who they are NOT who you think you can change them into.  http://www.shauno10.sg-host.com// The post EP 1948 You can’t marry potential appeared first on The Strong Life Project.

Lead the people in your life by example, if you try to force them they will have to push back on you. The post EP 1947 Show them the way, don’t push or beg appeared first on The Strong Life Project.

Your focus should always be on leaving every situation better than you found it.  The post EP 1946 Leave it better than you found it appeared first on The Strong Life Project.

How do you decide where, and with who, you spend your time??? http://www.shauno10.sg-host.com// The post EP 1945 How do you value your time??? appeared first on The Strong Life Project.

Whatever you tolerate in your life is your decision, hence why it happens and you deserve it. http://www.shauno10.sg-host.com// The post EP 1944 You deserve what you tolerate appeared first on The Strong Life Project.

The fears and doubt that come about from your Monkey Mind will eat you alive  The post EP 1943 Don’t let the demons eat you alive appeared first on The Strong Life Project.

Trying to get someone to do something they are incapable of is like expecting a cat to speak The post EP 1942 Cats can’t speak appeared first on The Strong Life Project.

The little things you do in your relationships are the things that create a loving bond and connection  The post EP 1941 It’s the little things appeared first on The Strong Life Project.

If you accept people only coming to you when they want something, then you are an ATM for their needs. Ths isn’t fair on you nor is it a great relationship for you. http://www.shauno10.sg-host.com// The post EP 1940 Are you an ATM??? appeared first on The Strong Life Project.

Fear is the major thing that stands in the way of living a life that you love. The post EP 1939 Fear comes in many forms appeared first on The Strong Life Project.

You can’t wait for other people to catch up, you need to keep moving forward towards what lights you up The post EP 1938 You cannot hold the train at the station appeared first on The Strong Life Project.

Only do the things that move you forward in your life  The post EP 1937 Will it make the boast go faster appeared first on The Strong Life Project.

When you can get through the pain you will find Success.  The post EP 1936 At the end of pain lives success appeared first on The Strong Life Project.

When you are focused on being “Normal”, you guarantee a life of mediocrity. Stop doing what everyone else does  The post EP 1935 Normal just means average appeared first on The Strong Life Project.

The only way to get the life you want to live is to work for it. The post EP 1934 Good things come to those who work appeared first on The Strong Life Project.

If you don’t try you guarantee failure. The only chance you have to live a happy life is to give it a crack. http://www.shauno10.sg-host.com// The post EP 1933 You miss 100% of the shots you don’t take appeared first on The Strong Life Project.

Show appreciation to everyone you interact with. THats is a great way to connect and build great relationships  The post EP 1932 Show your appreciation appeared first on The Strong Life Project.

Never take criticism from someone you wouldn’t take advice from The post EP 1931 Never take criticism from someone you wouldn’t take advice from appeared first on The Strong Life Project.

No one can ever impact you unless you let them. THEY CANNOT DESTROY YOU!!! The post EP 1930 They can’t destroy you appeared first on The Strong Life Project.

Trying to avoid the pain and challenge in your life is a waste of time. The difficulties are where the best personal growth is.  The post EP 1929 Embrace your Darkside appeared first on The Strong Life Project.

NEVER ask anyone for permission, do what you want to do as long as it doesn’t hurt other people.  http://www.shauno10.sg-host.com// The post EP 1928 You should never ask permission appeared first on The Strong Life Project.

When you decide to not engage with a particular person because of the challenge that presents you, are you being judgemental or observant??? http://www.shauno10.sg-host.com// The post EP 1927 Is it judgment or observation??? appeared first on The Strong Life Project.

You never know when your last day is, make every day count and let the people you love know how you feel about them.  http://www.shauno10.sg-host.com// The post EP 1925 Make every day count appeared first on The Strong Life Project.

Simplify your life to the point where you understand your identity and purpose. Once you know who you are and why you do what you do, get out and get after it like a shark chases its prey http://www.shauno10.sg-host.com// The post EP 1924 Sharks don’t care about Monday, they’re out eating shit appeared first on The Strong Life Project.

There is NO reason to spend time with people who you don’t want to. If they are not your people do not spend time with them. http://www.shauno10.sg-host.com// The post EP 1923 Be ruthless with your time appeared first on The Strong Life Project.

you will always such when you try to do something new. KEEP GOING!!! http://www.shauno10.sg-host.com// The post EP 1922 Bad to good to great to unstoppable appeared first on The Strong Life Project.

Using your head to solve problems means engaging your fight or flight fear response. Following your gut instinct will bring you the best answer. http://www.shauno10.sg-host.com// The post EP 1921 Instinct vs impulse appeared first on The Strong Life Project.

Are the someone who fights for what they want or someone who does what they’re told and lives under the thumb of other people.  http://www.shauno10.sg-host.com// The post EP 1920 Which lion are you??? appeared first on The Strong Life Project.

Learning about what you want to do is not the same as doing what you want to do, EFFORT is the difference.  http://www.shauno10.sg-host.com// The post EP 1919 You can’t achieve anything sitting on the couch reading a book appeared first on The Strong Life Project.

If you are not prepared for your life to be written about in a book or a movie then you are not living as the best version of you possible. Whenever you have things you aren’t willing for the world to know, you are doing something that doesn’t fit who you want to be http://www.shauno10.sg-host.com// The post EP 1918 What does your book look like??? appeared first on The Strong Life Project.

The only way to live a really happy life is to do the freaking basics. http://www.shauno10.sg-host.com// The post EP 1917 Do the freaking basics appeared first on The Strong Life Project.

When you spend your time trying to impress others you can guarantee you will live a miserable life.  http://www.shauno10.sg-host.com// The post EP 1916 Who are you trying to impress??? appeared first on The Strong Life Project.

EVERY challenge or difficulty in your life also presents amazing opportunities. You just have to keep looking until you find them.  http://www.shauno10.sg-host.com// The post EP 1915 Is it a challenge or an opportunity??? appeared first on The Strong Life Project.

You can’t influence or lead anyone else unless you are walking your talk with integrity. People will do what they see you do, not what you tell them to do The post EP 1914 You can’t lead anyone until you lead yourself with integrity appeared first on The Strong Life Project.

No one is immune to the challenegs in life. EVERYONE has their own shit going on even though you probably think you’re the only one.  http://www.shauno10.sg-host.com// The post EP 1913 Everybody has the same shit going on appeared first on The Strong Life Project.

The ONLY way to live a life you love is to get moving and start chasing whatever it is you’re dreaming of. ANYONE can live a great life if they will do the work. http://www.shauno10.sg-host.com// The post EP 1912 Chase your dreams appeared first on The Strong Life Project.

If you wouldn’t take their advice then do not listen to their criticism. Your opinion of yourself is always the most important. The post EP 1931 Never take criticism from someone you wouldn’t take advice from appeared first on The Strong Life Project.

THIS IS THE KEY TO AMAZING RELATIONSHIPS!!! http://www.shauno10.sg-host.com// The post EP 1911 #OVERCOMMUNICATING appeared first on The Strong Life Project.

Things are only as difficult as you make them. Just get started and shit will work itself out. http://www.shauno10.sg-host.com// The post EP 1910 It’s never as difficult as your think appeared first on The Strong Life Project.

Sometimes people surprise you with how nice they are. When you are expecting people to be arseholes they often are, be careful what you look for. http://www.shauno10.sg-host.com// The post EP 1909 Sometimes people surprise you appeared first on The Strong Life Project.

Trying to think your way out of challenges and problems leaves you catastrophising the worst possible outcomes. Trust your gut to show you the right decisions. Your instincts are 100,000’s of years old http://www.shauno10.sg-host.com// The post EP 1908 Trust your gut appeared first on The Strong Life Project.

No matter what it is you want in your life just keep doing the work. If you refuse to quit and keep doing the work it will eventually all happoen.  http://www.shauno10.sg-host.com// The post EP 1907 Just keep doing the work appeared first on The Strong Life Project.

We ALL need to be willing to apologise when we hurt or upset someone else. If you are not willing to say sorry for what has happened, even if unintentional, then you will never have great relationships. http://www.shauno10.sg-host.com// The post EP 1906 Are you willing to say sorry appeared first on The Strong Life Project.

To be vulnerable takes courage, without both of these attributes you will never have great connections and relationships. The only way to get better at these skills is by taking risks and getting outside your comfort zone. If you want help with this click the link www.thestronglifeproject.com The post EP 1905 Courage and vulnerability are two sides of the same coin appeared first on The Strong Life Project.