The Strong Life Project

The post EP 1904 A mistake repeated is a decision appeared first on The Strong Life Project.

To live e a happy life it is important to not waste your effort trying to fit in with other people. Live your life as the version of you that makes you happy and the right people will love you. If you want to find out how to do that click this link http://www.shauno10.sg-host.com//mentoring-coaching/ The post EP 1903 Be more of who you are appeared first on The Strong Life Project.

Not all problems or situations need your FULL effort. Stop worrying about things that aren’t going to have a significant impact on your life. You choose which one it is. http://www.shauno10.sg-host.com/ The post EP 1902 Is this is a 51% problem or a 99% problem appeared first on The Strong Life Project.

If you can’t get people to listen to you it is because you are not delivering the message as effectively as you can. http://www.shauno10.sg-host.com// The post EP 1901 Why don’t they listen to you??? appeared first on The Strong Life Project.

Someone told you that you can’t live your dream. They were wrong, don’t listen any longer  http://www.shauno10.sg-host.com// The post EP 1900 Who said you can’t live the dream??? appeared first on The Strong Life Project.

It doesn’t matter what you want to do in your life, if you never give up you will eventually get there. http://www.shauno10.sg-host.com// The post EP 1899 Never give up on your dream appeared first on The Strong Life Project.

Don’t try and deal with the easy peripheral things that are causing you the challenge. Deal with whatever is at the true root of the problem. http://www.shauno10.sg-host.com// The post EP 1898 Don’t hack the branches attack the roots appeared first on The Strong Life Project.

You cannot have what you want unless you accept the consequences of your decisions.  http://www.shauno10.sg-host.com// The post EP 1897 You can’t make the choice without taking the consequence appeared first on The Strong Life Project.

People will live into whatever expectation you set for them. If you expect nothing they will give you nothing.  http://www.shauno10.sg-host.com// The post EP 1896 people will live up to the expectations you set appeared first on The Strong Life Project.

If you were only able to smell 10% of the aroma and taste of anchovies you would end up using 10 times too many Anchovies. When you underestimate the person you are and the impact you can have on people because of imposter syndrome you will similarly overpower them by trying to prove how smart, […] The post EP 1895 Only use 10% of the anchovies appeared first on The Strong Life Project.

If you are trying to save time by “band-aiding” something, it only works once. You are far better off to be doing the work necessary to fix the issue once and for all. http://www.shauno10.sg-host.com// The post EP 1894 It only takes less time….ONCE appeared first on The Strong Life Project.

When you ask WHAT IF??? You are letting the future create itself. When you say WHAT IS, then you are deciding what will happen.  http://www.shauno10.sg-host.com// The post EP 1893 What is. Not what if??? appeared first on The Strong Life Project.

Your mind is always working to keep you safe. This means it will talk you of doing what you know is necessary to achieve your goals. Getting up early to train, going for the new job, putting yourself out there in relationships. All of these things challenge your brains feeling of security so it will […] The post EP 1892 It’s always working against you appeared first on The Strong Life Project.

The best way to choose how you treat someone is to ask yourself who would you want you to be in the situation. Don’t look at it from your perspective of what’s happening, look at it from theirs. Who is the parent you would have wanted? who is the boss you would want? etc  http://www.shauno10.sg-host.com// The post EP 1891 Be the person you would want appeared first on The Strong Life Project.

How can you disrupt yourself and your life and start making choices that will have you living a much better life and achieving the things you want???. http://www.shauno10.sg-host.com// The post EP 1890 Disrupt yourself. What if you could??? appeared first on The Strong Life Project.

You only avoid difficult decisions and discussions for fear of the worst-case scenario. The only way to deal with the see challenges is to rip the bandaid off and do it.  To find out about our Executive Immersion Experience click the link below and email me. http://www.shauno10.sg-host.com//contact-us/ The post EP 1889 Avoiding guarantees catastrophising appeared first on The Strong Life Project.

Whatever you focus on is what you create in your life. Be careful what plants you water. To find out about the Executive Immersion Experience click the link below and shoot me an email. http://www.shauno10.sg-host.com//contact-us/ The post EP 1888 Be careful which plants you water appeared first on The Strong Life Project.

To create a life you love and make a change to the people you love you need to be willing to go first and lead the way. To find out about the Executive Immersion Experience click the link below and shoot me an email. http://www.shauno10.sg-host.com//contact-us/ The post EP 1887 Are you willing to go first??? appeared first on The Strong Life Project.

Why do people feel the need to post on Social Media about how amazing their relationship is? I know people who post this and I am fully aware they are struggling terribly in their relationship. DO NOT BE FULL OF SHIT. If something isn’t working, do the work to change it. Pretending to the world […] The post EP 1886 #BLESSED or #BULLSHIT appeared first on The Strong Life Project.

Focus on the individual moments and don’t get caught up in the bad days and you will live a much happier life. http://www.shauno10.sg-host.com//mentoring-coaching/ The post EP 1885 We remember moments not days appeared first on The Strong Life Project.

Until you change the choices you make every day is groundhog day. Until your actions are different to what they are today then every day will be groundhog day. http://www.shauno10.sg-host.com//mentoring-coaching/ The post EP 1884 Why is every day groundhog day for you??? appeared first on The Strong Life Project.

Tough times WILL come, how you handle them is what matters. Not every day can be great so I want you to be focused on how to handle the difficult days and still thrive. http://www.shauno10.sg-host.com//mentoring-coaching/ The post EP 1883 Not every day will be roses appeared first on The Strong Life Project.

Nothing happens overnight, except mediocrity. If you want long term sustainable results, you need to engage in short term challenging endeavours, whatever the situation you are involved in. 6www.thestronglifeproject.com The post EP 1882 Long term success takes consistent short term sacrifice appeared first on The Strong Life Project.

Getting involved in the drama that someone else is experiencing does nothing to help their situation. DO NOT get involved in the drama, instead, try to help them find a solution to the problem they are facing.  www.thestronglifeproject.com The post EP 1881 Don’t jump into the fire to save someone else appeared first on The Strong Life Project.

You get to choose how a situation affects you. It is not an automatic reaction that you have no control over. Be careful what you choose.  www.thestronglifeproject.com The post EP 1880 You don’t feel it, you choose it appeared first on The Strong Life Project.

People have a sense of entitlement that allows them to treat others abhorrently and not think there is anything wrong with that. Until we all stand up to poor behaviour it is going to continue. It is the job of good people to stop the shit behaviour of bad people…full-stop. Sometimes that won’t be pretty […] The post EP 1879 Who the fuck do you think you are??? appeared first on The Strong Life Project.

Do you live in desperation or in hope. When you know things can improve you can stick it out soooo much longer. Be the 60-hour rat. http://www.shauno10.sg-host.com// The post EP 1878 Are you the 15-minute rat??? appeared first on The Strong Life Project.

Whatever is occurring in your external world is a direct reflection of what you believe you deserve in your internal world.  http://www.shauno10.sg-host.com// The post EP 1877 Your external world reflects your internal world appeared first on The Strong Life Project.

There is no magic pill, work is ALWAYS the answer. There is no easy answer, you need to do the work to get what you really want.  http://www.shauno10.sg-host.com// The post EP 1876 Work is the answer appeared first on The Strong Life Project.

We are all fearful of what other people think. The fear of being an Imposter is a HUGE issue for so many people I talk to. Learn how to combat it below http://www.shauno10.sg-host.com// The post EP 1875 What is imposter syndrome??? appeared first on The Strong Life Project.

Whatever decisions or choices you are making you need to ask yourself, “What is the legacy I am leaving?” The legacy you leave with people when you interact with them will have a big impact on them. Learn more about Legacy here http://www.shauno10.sg-host.com// The post EP 1873 Leave a legacy appeared first on The Strong Life Project.

Your life should feel effortless but also uncomfortable. Effortless means there is no friction in your career, business or relationships. uncomfortable is because you are always trying to be better by pushing your comfort zone. Find to more http://www.shauno10.sg-host.com// The post EP 1872 It should be effortless, but uncomfortable appeared first on The Strong Life Project.

The worst thing you can do is to be focused on trying to keep everyone happy. Being concerned about what other people think is a surefire way to guarantee you will be miserable. Only listen to the opinions of people who  1. have done what you want to do or 2. you know have your […] The post EP 1871 A lion isn’t concerned with the opinion of sheep appeared first on The Strong Life Project.

It is AMAZING how differently we look at challenges in our lives retrospectively compared to currently. In other words, the difficulties we look at with hindsight can be easily seen for how beneficial they were. At the moment, we can’t see it. Choose to believe everything works for you, and you will approach it very […] The post EP 1870 Sometimes what didn’t work out, really worked out appeared first on The Strong Life Project.

Your thoughts get stronger because you continually practice them. Whatever you are thinking will be strengthened. Be really careful about the thoughts you have because they are getting stronger by the minute. Click the link to find out about my High-Performance Coaching http://www.shauno10.sg-host.com//mentoring-coaching/ The post EP 1869 You practice your thoughts appeared first on The Strong Life Project.

Procrastination will eat your dreams alive. Getting out of your own way and doing the work is the ONLY way to guarantee living a High-Performance Life. Click the link to find out more about Keynote Speaking http://www.shauno10.sg-host.com//keynote-speaking/ The post EP 1868 Procrastination leads to the erosion of the foundation you’ll return to appeared first on The Strong Life Project.

To achieve anything worthwhile in your life you need to be willing to commit to the long term process of doing the work. Whether it is your career, relationship, health, self-worth, money etc the longer term you work on it, the more successful you will be. Find out about my Keynote Speaking for your company […] The post EP 1867 Water cuts rock through persistence appeared first on The Strong Life Project.

Are you focused on what you can give in a situation or what you can get? When you are only focused on what you can get you will end up lonely and bitter. If you focus on what you can give you’ll be amazed at how people are engaged with you and want to help […] The post EP 1866 Prophet or Profit. which is your focus??? appeared first on The Strong Life Project.

New connections and relationships is a key driver for your growth and evolution. You are the sum total of the 5 people you spend the most time with, choose very carefully.   Check out the workshops I offer for corporates http://www.shauno10.sg-host.com//workshops/ The post EP 1865 Get out and meet new people appeared first on The Strong Life Project.

One day you will understand just how far you’ve come and what you have achieved. You will realise the changes have crept up on you when one day you see the person you are is the person you wanted to be. www.thestronglifeproject.com The post EP 1864 One day you’ll realise how different you are appeared first on The Strong Life Project.

Pain is unavoidable, your choice is whether you will take the short term pain to create long term success or you will choose long term pain by pursuing short term gratification. Click here to learn how to create the mindset that will change your life. www.thestronglifeproject.com The post EP 1863 Short term pain or long term pain??? appeared first on The Strong Life Project.

If you want the skills to be able to break free of the constraints you have created as a child, click the link and reach out to me. www.thestronglifeproject.com The post EP 1862 Are you the tethered elephant??? appeared first on The Strong Life Project.

If you want to learn more about how you can become an explorer, create high performance and truly change your life, click the link www.thestronglifeproject.com The post EP 1861 Columbus wasn’t scared to explore appeared first on The Strong Life Project.

The post EP 1860 Look outside to dream, look inside to grow appeared first on The Strong Life Project.

The post EP 1859 You want to live an amazing life until it comes to doing the work appeared first on The Strong Life Project.

If you want to become a High Performer in ALL areas of your life click this link to find out how I might be able to help on you and/or your team http://www.shauno10.sg-host.com/ The post EP 1858 most people live lives of quiet desperation appeared first on The Strong Life Project.

If you want to become a High Performer in ALL areas of your life click this link to find out how I might be able to help on you and/or your team http://www.shauno10.sg-host.com/ The post EP 1857 Make yourself proud appeared first on The Strong Life Project.

If you want to become a High Performer in ALL areas of your life click this link to find out how I might be able to help on you and/or your team http://www.shauno10.sg-host.com/ The post EP 1856 Comfort is chaos appeared first on The Strong Life Project.

If you want to become a High Performer in ALL areas of your life click this link to find out how I might be able to help on you and/or your team http://www.shauno10.sg-host.com/ The post EP 1855 Will you buy my 1000 CDs??? appeared first on The Strong Life Project.

To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It’s FREE and I promise I won’t spam you with shit emails. http://www.shauno10.sg-host.com/ The post EP 1854 Work for the cause, not the applause appeared first on The Strong Life Project.