The Strong Life Project

You find out who you truly are when you go through suffering. The post EP 2110 You find yourself at the end of suffering appeared first on The Strong Life Project.

Do you believe anything is possible?…. NO?… that’s why you are miserable The post EP 2109 It’s possible to…. appeared first on The Strong Life Project.

True happiness comes from peace, not external things or situations.  The post EP 2108 What is real happiness_ appeared first on The Strong Life Project.

The soft cuddly voice in your head will end up ruining your life. The post EP 2107 Don’t listen to your soft cuddly voice appeared first on The Strong Life Project.

When your stress impacts you, it ruins your decision making The post EP 2106 Stress and panic kill your decisions appeared first on The Strong Life Project.

Mental toughness in conversation comes from honouring your self worth and value  The post EP 2105 How do I develop mental toughness??? appeared first on The Strong Life Project.

Asking open-ended conversations and being courageous is how to handle tough conversations.  The post EP 2104 How do I have a tough conversation??? appeared first on The Strong Life Project.

If you never look back you don’t know how far you have come. Look back to determine how much further you can go. The post EP 2103 Take time to look back appeared first on The Strong Life Project.

We look at way too short a window of time when it comes to assessing the decisions we should make in our lives. Focus on the long term and you will succeed….eventually. The post EP 2102 Look through a 50-year window, not a 50 day one appeared first on The Strong Life Project.

Having empathy and kindness for someone doesn’t mean you put up with their shit. It just means you understand why they are the way they are.  The post EP 2101 Empathy & kindness are the key appeared first on The Strong Life Project.

USe the challenges in your life to grow and evolve as a person so you don’t repeat the behaviours that caused the challenge in the first place  The post EP 2100 Don’t just go through it, grow through it appeared first on The Strong Life Project.

Put your head down, do the work and stop looking for the accolades  The post EP 2099 Be the grey man or woman appeared first on The Strong Life Project.

If you haven’t achieved what you wanted it is because you haven’t put in enough time and effort yet The post EP 2098 You haven’t got it because you haven’t worked for it appeared first on The Strong Life Project.

When you refuse to be satisfied you will live a great life. The post EP 2097 Never be satisfied appeared first on The Strong Life Project.

Without patience, you will never achieve anything significant in your life. The post EP 2096 Patience is a superpower appeared first on The Strong Life Project.

If you don’t know what you really want, how do you know how to chase it??? The post EP 2095 Chase the energy appeared first on The Strong Life Project.

Be very careful about who you choose to let into your life. Your life is your environment to choose who you want to be in it, make no excuses. The post EP 2094 Choose carefully appeared first on The Strong Life Project.

I would much rather face the judgement of others than be frozen by fear because of what they think. Doing the right thing is ALWAYS the right thing The post 2093 Judged by 12 or carried by 6 appeared first on The Strong Life Project.

If people don’t think you care they won’t listen to a thing you say The post EP 2092 They only listen if they know you care appeared first on The Strong Life Project.

Everybody struggles with fear, doubt and insecurity. You are not special, we ALL have the same issues. The post EP 2091 You’re not special, everybody’s the same appeared first on The Strong Life Project.

Everyone needs love and validation in their lives. the problem is most people need it from others primarily. The post EP 2090 Everybody needs love, can you give it to yourself appeared first on The Strong Life Project.

Taking the blame for the difficulties and challenges in your life gives you some power to change them. The post 2089 Why dont you ever say that’s my fault appeared first on The Strong Life Project.

It is all about perspective. What is the cost of the things you really want in your life??? The post EP 2088 If I gave you $1,000,000 would you be happy appeared first on The Strong Life Project.

If you won’t be vulnerable and open it is impossible to have awesome relationships  The post EP 2087 You can only be connected if you’re willing to go first appeared first on The Strong Life Project.

You can NEVER win an argument with a narcissist, it is impossible because the truth is a stranger to them The post EP 2086 Fighting with a narcissist is like playing chess with a pigeon appeared first on The Strong Life Project.

Until you are prepared to face your demons you will never be happy  The post EP 2085 Will you go to war with your demons appeared first on The Strong Life Project.

Your fear-based caveman brain is designed to keep you stuck in your comfort zone. The post EP 2084 Your mind is designed to make you fail appeared first on The Strong Life Project.

When you are comfortable with how your life is you will NEVER change it. That is the biggest problem you face. The post EP 2083 The problem is you can live with yourself appeared first on The Strong Life Project.

Nothing external to you will make you happy. Happiness is a skill you need to develop like any other skill The post EP 2082 It won’t make you happy appeared first on The Strong Life Project.

Will you tell the truth no matter the consequence or do you bullshit people to avoid tough conversations.  The post EP 2081 How honest are you??? appeared first on The Strong Life Project.

The best form of revenge is to live an amazing life.  The post EP 2080 Don’t kill them with kindness, Torch them with success appeared first on The Strong Life Project.

SO many people lie to themselves and others trying to convince everyone they are happy. STOP IT!!! The post EP 2079 Stop fucking lying appeared first on The Strong Life Project.

If you believe in statistics you will become one. Fight the statistics and become the person who does the opposite. The post EP 2078 People who follow statistics become one appeared first on The Strong Life Project.

If you say you’ll try, or you say “hopefully”, you have already failed.  The post EP 2077 I’ll try means I’ll fail appeared first on The Strong Life Project.

You are the sum total of the five people you spend the most time with The post EP 2076 Your vibe attracts your tribe appeared first on The Strong Life Project.

You win or you lose based on your attitude. Nothing is fair in life you get what you work for.  The post EP 2075 You might not believe in winners and losers, but life certainly does appeared first on The Strong Life Project.

Successful people don’t criticise others, they are too busy getting their shit done. People who are entitled and lazy criticise others.  The post EP 2074 Those who criticise you are never doing more than you are appeared first on The Strong Life Project.

Your perception is the number one thing that determines whether you survive, thrive, or fail at life. The post EP 2073 My father was an alcoholic appeared first on The Strong Life Project.

Your very physiological wiring is intended to keep you safe as a caveman. In modern society, there are very few threats to staying comfortable, so you become soft. The post EP 2072 You’re hardwired to be soft appeared first on The Strong Life Project.

The post EP 2071 Honouring National Remembrance Day appeared first on The Strong Life Project.

If you are helping people because you get something from it you are engaging in a transaction The post EP 2070 Impact with an agenda is a transaction appeared first on The Strong Life Project.

Don’t give up just because you don’t think you can make it. Miracles happen when you keep going  The post EP 2069 Don’t stop before the whistle blows appeared first on The Strong Life Project.

Are you addicted to stress? If you immediately said “Absolutely not” then the reality is you probably are  The post EP 2068 Is stress your heroin??? appeared first on The Strong Life Project.

Drama is a waste of time. It is NOT a strategy to deal with pressure or challenge.  The post EP 2067 Get allergic to drama appeared first on The Strong Life Project.

If you want to have a toolkit for everything that comes up in life you need to deal with. The post EP 2066 You can’t lift weights today to be strong tomorrow appeared first on The Strong Life Project.

Do you run into the challenge or do you wait for it to pass??? The post EP 2065 Bison run into the storm appeared first on The Strong Life Project.

DO you give up as soon as things become difficult or do you dig in for as long as it takes to succeed??? The post EP 2064 Are you a 15-minute rat??? appeared first on The Strong Life Project.

Avoiding fear will keep you stuck where you are. Embracing challenges will help you grow and evolve.  The post EP 2063 Fear will paralyse you. Challenge will grow you appeared first on The Strong Life Project.

We all get fearful of what people think of us and often miss opportunities because of that. The post EP 2062 But what if they think I’m a dick??? appeared first on The Strong Life Project.

Take the challenges and turn them into great learning experiences and you will live an awesome life.  The post EP 2061 Turn your poison into medicine appeared first on The Strong Life Project.