The Snooze Button: Baby & Toddler Sleep, Simplified

So you're ready to make changes (nay, LIFE CHANGING CHANGES!) to your baby or child's sleep.....but your partner (or Grandma, or nanny, or daycare) is not reallllllly on the same page. What do you DO?! That's what we're tackling this week.Looking for more comprehensive tips for nannies & daycare? Check out these episodes for more of a deep dive:The Nanny (and Night Nurse) DiariesSleep & Daycare 101Interested in working with Brittany? Check out my one on one services, and for the DIY types, my Common Sense Sleep Courses. Be sure to follow along on Instagram too!

Debating whether to hire a night nurse? Preparing to interview nannies? This is the episode for you! Today I'm diving into both. First, I'll talk about what exactly a night nurse does, why you'd choose to hire one, what to ask when interviewing, and what to do if the night nurse arrives on day one and you're NOT into it. For nannies, we'll dive into super important interview questions (some might surprise you), how to decide if your nanny is a good fit, why it's important to do a trial period, and how to set yourself up for a long term, happy nanny/parent relationship right out of the gate.I'll also be answering your questions, and sharing the market rate for night nurses & nannies across the country, as reported by you guys!I mentioned my very excited SIP & SLEEP Webinar in this episode - Surviving Pre-Toddler Purgatory! Tickets are only $39 and can be purchased here.Join Brittany for a LIVE happy hour as we talk through the common sleep, feeding and behavior challenges that emerge in months 12-18, and how to manage them like a pro!Wednesday, January 18th at 12 PM Pacific/3 PM EasternWhat we'll cover:The 12 Month Growth Spurt - When It Happens, What It Means, And How To Get Through It As Smoothly As PossibleThe 2 to 1 Nap Transition - When & How To Tackle ItManaging Pre Toddler Tantrums & Other Common Behavioral ChallengesSeparation Anxiety, Object Permanence & Other Milestones - What To Look For & How It Can Impact SleepAdjusting Your Routines For Baby Age & Development....and I'll be answering YOUR questions! On demand recording will be available to those who register and cannot attend live (or if you just want to watch again!).

In today's episode, we're peeling back the curtain again! My client turned style guru, Jenny Greenstein, joins me for a new Client Confidential!Jenny shares what inspired her to become a stylist (and what makes her process so unique), some tips we can all take home with us (you don't need to burn your skinny jeans after all!), and shares her perspective on raising kids in NYC, parenting in a same sex household, and her experience working with me to improve sleep for her 5 year old daughter.Whether fashion is your thing or not, this is a special episode!Looking to give your wardrobe a much needed refresh? Jenny has offered Snooze Button listeners 15% off any Your Soul Style services! Services can be redeemed anytime, but must be purchased between now and January 31st. Simply email [email protected] to get started on your new, confident self today!Interested in working with Brittany? Check out my one on one services, and for the DIY types, my Common Sense Sleep Courses. Be sure to follow along on Instagram too!

"What Brittany?! I can't use blackout curtains?! I thought you HAD to use blackout curtains?!" - Prob a lot of people who just read this episode title. It's true though! I don't want you to.In today's episode, I'm going to explain why blackout curtains (and lullabies, meditation apps, and many other things) could actually make it harder for your baby or toddler to sleep. Rest assured (no pun intended) I'll explain what you can do to create an environment primed for your child's sleep.Interested in working with Brittany? Check out my one on one services, and for the DIY types, my Common Sense Sleep Courses. Be sure to follow along on Instagram too!

No one slides into my DMs harder than the Moms who have questions about swaddles and sleep sacks. Do I have to swaddle my newborn? When and how do I drop the swaddle? What sleep sacks should I use? When should I get rid of the sleep sack? Today I'm discussing all of it - from the moment your baby is born until they're a big kid in a crib, I'll walk you through exactly what they should be sleeping in, and when to make each transition!I mentioned lots of products in this episode. My favorite sleep sack brand is Kyte Baby, and most of the other products discussed can be found in my Amazon Storefront (check out Newborn Essentials, Baby Sleep Essentials, and Toddler Sleep Essentials for the full lists).The link I mentioned of the reel which shows you how to properly swaddle your newborn in a muslin is here.It's not too late to give the gift of sleep! Check out my gifting options and make some family in your life very happy this holiday season.Interested in working with Brittany? Check out my one on one services, and for the DIY types, my Common Sense Sleep Courses. Be sure to follow along on Instagram too!

"How long am I supposed to keep baby in my room?" "When should I move my kids into a room together?"Today I'm sharing my take on both - some clarity on the AAP guidelines around room sharing, as well as what to consider before deciding to have your kids share a room (spoiler - don't do it until both kids are sleeping well!)Interested in working with Brittany? Check out my one on one services, and for the DIY types, my Common Sense Sleep Courses. Be sure to follow along on Instagram too!

Forget hand-me-downs and toys being snatched away, second kids can get a bad rap with their sleep too. I often hear from clients "we didn't have to do anything to help my first, he/she just figured it out on their own...why is THIS kid having such a hard time??"So today I'm going to reframe it for you - why one kid is struggling more than another, what's "normal", and why there is no downside to establishing great sleep habits right out of the gate, whether you child seems like a "good" sleeper, a "bad" sleeper, or anything in between.In today's episode, I talk about how Party People Creative is helping me plan my holiday party this week. She has amazing sensory boxes for kids and has generously offered Snooze Button listeners 10% off Holiday Boxes using code SNOOZE.Interested in working with Brittany? Check out my one on one services, and for the DIY types, my Common Sense Sleep Courses. Be sure to follow along on Instagram too!

Today is the first in my new Snooze Button Series, Client Confidential, where I'll be introducing you to one of my amazing clients! First up is Elizabeth Rees, founder of Chasing Paper, known for their beautiful, high-quality, and thoughtfully-designed wall coverings.Elizabeth takes you being the curtain to building her brand, from a footloose and fancy free 20 something in New York's West Village to the head of a profitable and wildly popular first to market design company.Elizabeth also shares about her experience working with me to improve sleep for her daughters: what make her reach out initially, what happened during our time together, and most importantly, the difference she's experienced, personally and professionally, as a result. This is an episode you don't want to miss!Interested in working with Brittany? Check out my one on one services, and for the DIY types, my Common Sense Sleep Courses. Be sure to follow along on Instagram too!

Let me take you back to the time I got kicked out of a nightclub at 12:07 on New Year Eve 2008. "Why are you telling me this story, Brittany?" you ask. Well, I'm not sure. But it is an example of a holiday plan gone awry, as they often do.This episode is your reminder to release, relax, and know that you're doing your best. And if sleep is one of the big things you're stressing about this season, ALL of my sleep courses are 20% off this week only using code SILENTNIGHT. Grab yours here and I can't wait to see you on the other side, well rested and merry just in time for New Years! And pro tip - don't go to a nightclub on New Years.

Shoutout to my fellow working Moms - the juggle is real. This week I'm answering your questions about building (and maintaining) a successful small business, juggling work & home life, managing Mom guilt, and sharing the work load with your partner. I also spend at least 2 minutes drawing analogies from my very blurry recollection of that ballet movie, Center Stage. So there's that. For any Mom who works outside of the home, works from home, is building a business or wants to get back into the workforce, this one is for you!Interested in working with me? You could be sleeping through the night next week, my friend! Check out my one on one services, and for the DIY types, my Common Sense Sleep Courses. Be sure to follow along on Instagram too (all the fun stuff happens in my stories ;)

Few dynamics are as inherently tricky for new Moms than the one with their Mother In Law. As we head into the holiday season, I thought there was no better person to bring on than my own Mother In Law, Kathy!Kathy shares her own experience being judged as a new Mom, her take on offering unsolicited advice, and together we share how we handle conflict in our own relationship, when we felt comfortable with her babysitting for the first time, and so much more.If you have a Mother In Law, you won't want to miss this one!Interested in working with me? You could be sleeping through the night next week, my friend! Check out my one on one services, and for the DIY types, my Common Sense Sleep Courses. Be sure to follow along on Instagram too (all the fun stuff happens in my stories ;)

Would you choose to *let* your baby sleep through the night if you weren't concerned they'd be hungry, or that your supply would plummet? So many families feel held back because of one (or both) of these concerns.So today I'm doing some mythbusting around feeding & sleep!-Why you don't need to feed "on demand" (and it might even make things harder)-How and when milk supply is established-What night weaning actually means (NOT less food!)And much more! Regardless of how you feed and when you decide to night wean, I hope this gives you the confidence to tackle it on your own terms!Interested in working with me? You could be sleeping through the night next week, my friend! Check out my one on one services, and for the DIY types, my Common Sense Sleep Courses. Be sure to follow along on Instagram too (all the fun stuff happens in my stories ;)

This week I'm joined by toddler & baby food guru (and Mom of 2) Michelle Piccolo, founder of the wildly popular blog & Instagram account "Feeding Our Toddlers'. Our episode is all about FOOD - whether you're confused about how to introduce solids, have a toddler on a vegetable strike, or just looking for advice to make mealtime more fun and less stressful at your house, Michelle has the tips you need!You can check out Michelle's delicious recipes on her website, and follow for more baby & toddler food inspo on Instagram !

Should I introduce an ok to wake clock? Do growth spurts impact sleep? How to prepare for daylight savings? How to get kids to sleep on a long flight?Today on The Snooze Button we've got all of these and more - your sleep questions, answered!

So many newborn products, so little of them you actually need. Today on The Snooze Button I'm sharing my must-have products when you're expecting (or currently have a newborn!)Want to shop the favorites? Check out my Amazon Storefront and a few of my other picks below!Loop Baby Product Rentals - use code BRITTANYSLEEP for $50 off an annual membershipCoterie Diapers - use code COTERIEBRITTANYS for 20% off your first orderElla Ola Baby Products - use code BRITTANY10 for 10% off California Beach Co Pop Up Beach Tent - use code BRITTANYBEACH for 10% offCanopy HumidifierBobbie Formula

If I had a dime for every DM, text and email I get saying "Here is my situation. Do I need help? What should I purchase to fix this?" Today on The Snooze Button we'll talk through this common puzzler - how to determine if you need professional support, what kind of support would work for your family, and what to think about before you choose a consultant or course, so you're set up for the most success.Interested in working with me? Head to my website to learn more about custom services & courses from birth to age 7!

I'm here to take a giant burden off your shoulders today - teething and sickness do not (and should not) derail your baby's sleep. We're getting into it on today's episode: how to know if your baby is teething and what to expect, how to set your baby up for the least amount of drama when they're under the weather, and what to do when you fall off the wagon and start reverting back to old habits.

Few things confuse and terrify parents of newly minted one year olds more than transitioning from 2 naps to 1 nap. So today, I'm going to walk you through it, start to finish: when to transition (and when not to), how to do it, common pitfalls, and managing schedules when your baby's school requires you to make the change before your baby is fully ready.

Special Guest this week....my husband Alex! We're taking your questions today - everything from how to "train" your husband to manage 2 kids, what to do if you're on the fence about having a third, which transition between kids was hardest for us, and so much more. This is an um.....unique episode....you won't want to miss it!

"I don't know how you do it with 3 kids"....is something I hear a lot. Today I'm answering your questions about logistics with multiple kids. We're talking about everything from calming morning chaos, tackling bedtime solo, balancing kid activities with baby naps, and managing end of day overstimulation!

How long can a baby go without pooping before it's a problem? What is baby is crying and I think they might have pooped in their sleep? Should I potty train day and night at the same time? How do I night train in general?Today I'm answering all your burning questions about PEE and POOP as it relates to sleep.Interested in giving Coterie diapers a try? Use code COTERIEBRITTANYS for 20% off your first purchase!Not sure what STUFF you need to begin potty training? Check out the Potty Essentials list in my Amazon Storefront to stock up on everything you need!

Today on The Snooze Button I'm digging into one of the most requested topics on my IG - daycare & sleep! What to do to set your baby up for success at daycare before they even start, what to ask when you're interviewing potential daycares, what to expect sleep-wise in the first few weeks at a new daycare, and best practices when sleep goes awry!Want to get your baby set up for sleep success before they start daycare? You're in luck, because I created a course to do just that! Check out The Baby Sleep & Schedule Course

You asked, I answered! This week I'm taking your questions about safe sleep for babies & toddlers - from doc a tots and pack n play mattresses to crib bumpers and car seats, I'm hitting you with all the hard truths - including a few things you DON'T have to worry about when it comes to sleep safety!

Quiet Time is something every preschool parent should be utilizing (in my super humble opinion) and so few do! Today I'm walking you through all things Quiet Time - who it's for, what it is (and what it's not), how to institute it, and why it's so important for growing little people!

Hard to think of a topic that comes up more often with clients of EVERY AGE than the beloved, the dreaded, the ever controversial....PACIFIER. Today I'm breaking it all down - why it's ok to use a paci from day one, how paci usage evolves as baby grows, when to be concerned about paci usage, how to drop it, and so much more.

First of all - love me that little adorable Llama (and usually, the messages in this book series). So what's wrong with the message in this Llama book? What could Mama Llama do differently so both she and Little Llama have a more pleasant night? I'm getting into it on today's episode.

Hesitant to make changes to your child's sleep because you're worried they'll experience the same negative feelings you had as a child? You're not alone. Today I'm talking through the most common parenting pitfalls in this area (overcorrecting and overthinking), sharing how you can set firm, loving boundaries with your kids, and reminding you that your kids are people - but not your peers!

As of Monday, my tried and true process for peaceful nights and restful days will be available on-demand in a course for everyone from birth to age 7!So what exactly and these courses, and what makes them different?Today on the podcast I'm walking you through what each course will cover, why I named them The Common Sense Sleep Courses, and what makes them so different from what is already available to parents (spoiler - it's a LOT of things ;)

Have a fun summer trip planned, but terrified that your baby's sleep will completely unravel and ruin the trip? Today I'm sharing the most common questions I get from clients about sleep schedules & travel, and all my best tips for setting you up for the most relaxing, restful vaca possible!

Gentle Sleep Training? Cry It Out? Holy triggering Mom Facebook Group comment section, amiright?Today I'm myth busting what these words actually mean (spoiler...not much) and giving you a new framework for looking at what the different sleep guidance methods are really focused on, and the REAL way you can set your baby up for the least crying possible in this process, that has nothing to do with the method you select.

Start solids at 4 months? Or wait until 6 months?Baby Led Weaning or Purees?Is Food Just For Fun Until Age One? When To Introduce Allergens?How To Transition To Whole Milk?I'm covering all of it - your step by step guide to solids & weaning from 4-12 months.

The most common mistake I see with my toddler clients? Dropping the nap too soon. This week I'm diving into toddler naps - why they matter, how long (and when) they should happen, what the signs are that your toddler is read to drop them, and most importantly, what NOT to do. 

After 5 nights on vacation without my kids....for the first time ever...I have some thoughts. Today I'm diving into the elusive, the glamorous, the child-free vacation. What to do beforehand to set everyone up for the best possible experience, how to make the most of your time away, and most importantly - why it's so important and why you deserve to take one.

Short naps got you down? In today's episode we're tackling them - what a short nap is, why it matters that we fix it, how to set your baby up for optimal nap success, and all the factors to consider when determining if you need to make a change to your baby's nap schedule!

Why does creating a "perfect" bedtime routine feel so stressful for so many families? Whether your child is a newborn, a preschooler, or any age in between, we can make that bedtime routine simpler and easier. Today Brittany is sharing her tips for every age, and taking some of the guesswork out of this daily rite of passage - from daily baths (you don't have to do it) to blasting rap music (please don't do it) to toddler stall tactics (how to get them not to do it), we cover it all!

Did I go into a small spiral on Monday when I realized my "baby" was turning FIVE? I sure did. But I also looked back fondly on the first few months of his life, and I would it the same way all over again if I could. Today I'm sharing more about soaking up those newborn snuggles on your own terms, so you can look back fondly on thew newborn phase too.

It's all uphill from here guys!