Season 1 · Episode 20
The Spookiest Sleep Transition: 2 to 1 Nap!
The Snooze Button: Baby & Toddler Sleep, Simplified · Brittany Sheehan Sleep
September 22, 202216m 12s
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Few things confuse and terrify parents of newly minted one year olds more than transitioning from 2 naps to 1 nap. So today, I'm going to walk you through it, start to finish: when to transition (and when not to), how to do it, common pitfalls, and managing schedules when your baby's school requires you to make the change before your baby is fully ready.