The Slow Ride: A Cycling Podcast

No Tim on the show this week, and finally it's for a good reason. #BABYWATCH2017 Folks, this is a big episode. Not only are we in the middle of an amazing Tour, but at the same time the Slow Ride is growing up. So much adult content this week, it's great. Luke Warm also returns to the pod, and is on the scene with all the big players! And Spencer tells us about a little trip he has planned. We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Please visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week is a lot about the Tour, a little about BABYWATCH 2017, and there's a bit of grimacing. We discuss all the drama and great racing of the Tours first week, plus a dorky WWF argument for good measure. We get to a bunch of your tweets, and surprise surprise look who's leading @velogames. Let us know if you like Tim's baby name ideas. ________________________________ We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Please visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

Le Tour has begun and that means so has the annual SRP Velogames trash talk. We break down why all our teams are wrong, and of course wish Valverde a speedy recovery. Plus a very special concept team, will it beat us all? Probably. Tim explains how to sell a flat kit without insulting people, Spencer makes a strong case for very, very, short prologues and Matt begs for a easy crit from a special listener. We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Please visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

It's our Pre-Tour de France spectacular and all our bargain basement predictions must go! We have two exciting new segments this week, that we totally swear we will remember to do again. For sure this time. Promise. Tim had to leave early, so Spencer and Matt do the heavy lifting and close out the podcast decently enough, but maybe could have used another gear and it would have been perfect. Join our Velogames league with code 524740625 and see if you can better us, we'll even allow you to cheat and pick Froome. We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Please visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

Some times your hearts in the right place but maybe your pursuit is a little misguided? Maybe your kid BMX dreams are clouding your vision? Or maybe you've just got too many Klein's to watch and not enough time? This week we also get the scoop on some upcoming special on-the-street reporting from Luke Warm; We find a find of a find; and we meet an interesting man. Plus the people have spoken, and Spencer has a mandate to drop the Hammer. We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Please visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we (Matt, actually) talk all about the Dauphine and how its amazing. Tim creates a new segment, and Spencer reveals his underrated champion. If you can't get enough of us three, but also need real knowledge about bike history, you should check out the newest episode of the Pessimists Archive Podcast! Experience what may be our only work as voice "talent". A guy named George and bloke named Mitch emailed the pod…… help us finish the joke by emailing us any question suggestions for big George Hincapie, and Mr. Mitch Docker. We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Please visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we discuss the new and amazing (and softball joke opportunity-filled) race that is the Velon Hammer Series. Tim gets negative, Spencer keeps it posi-core and Matt respects Tim's commitment to the joke. For better or worse. We discuss the biggest Rick move by a race promoter, and a new Fondo idea. Enjoy. We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Please visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we wrap up our love affair with the Giro, eat some serious humble pie, and argue about the "rules". Tim tells us who is out to ruin this MTB thing we are all so excited about trying, and Spencer has a new great sounding hair cut. Plus a hashtag. Check it out! We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Please visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This is a big episode, or at least it's long. Or, at least it WAS long. You'll see what we mean. Tim talks GFNY and badgers actual Campagnolo's, Matt doesn't go to a race because he's cold and Spencer has a sweet cheat to start in the second group. We discuss things we've won and if we sold them and eventually, of course the Giro. Plus a bonus segment about some race in California that claims its in the World Tour? Also KLEIN!!!!!!! Check it out! We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we talk about the Giro and velogames (where Tim makes a startling admission) and the Tour of California, before things get... weird. LittleGuy has some greenway stories and we do manage to define Manspreading The Bike as well, so all-in-all a productive show! Check it out! We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week it's 100% Giro and 0% Tim, and that is a win-win! Tim missed the episode due to some last minute travel, and Matt missed his velogames entry due to bad information gleaned from himself on this podcast. Yeah, it didn't make sense to me either. Matt also had some new Bike Rack Stories, and we ended with a quick update on our favorite Grand Tour. We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week starts on a down beat, as the cycling world comes to grip with several recent tragic losses. The Slow Ride would like to pay our respects to those affected and our cycling family in general. In cycling news, the Giro is upon us and we couldn't be more excited! We make some bad predictions as per usual, and Tim discovers a new favorite rider! We dig into the Redhook Crit and Little 500 and a lot more, and an action packed episode. Also, some new drops! One from former DH World Champion, Mike King! We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh)

We did a lot of things this week, but maybe the most important was improving the age old game of Rock, Paper, Scissors. We talked about Amstel Gold quite a bit considering two of us didn't even watch it. And finally, Tim geeked out about track racing, LG geeked out about Astana, and Spencer learned about Appleatians. We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

It's episode 150! And we definitely didn't show up late, sick, and praising BMC! Thanks for sticking with us through 150 so far, and hopefully we can continue making you chuckle and/or cringe for 150 more! Thanks! We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we have a very special guest host filling in for Tim who knows a little about the road and a lot about CX. We talk Flanders, Flanders, Flanders and more Flanders. It was a big day!!!! We make some probably incrediblely incorrect Paris-Roubaix picks and take a very special CHC challenge from Bill. Send us your #16thPlace picks for Paris-Roubaix for a chance to hear us say your name on the podcast. What could possibly be better? We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote! Thanks as well to Michelin Tires at @MichelinBicycle on instagram for the contest! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we talk pro trolling, why Valverde just needs a reason to destroy you and all the great pre Flanders racing from Belgium. Mitch Docker gets a top 10, we make some difficult Flanders picks and Spencer thinks about maybe just maybe getting a license. Send us your #16the place picks for Flanders for a chance to hear us say your name on the podcast. What could possibly be better? We'd also like to remind you that the Michelin tires #WAPPowerContest is still on! Tag @michelinbicycle on IG with the hashtag! Better odds than getting a flat on your next group ride! So that's pretty good. We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we eventually recap Milan-San Remo, our listeners continue to give LittleGuy shit, and we got some great reviews and emails to read. We also drop some big WAP network news on you, and remind you that the Michelin tires #WAPPowerContest is still on! Better odds than getting a flat on your next group ride! So that's pretty good. We are also supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

LittleGuy gets served some social media justice, and the internet serves it cold. Tim has a default bike racer. And Spencer can't say "On your left" loud enough. This week we continue our special brand of groundbreaking cycling talk by introducing two amazing new segments. That's right…Two not one. Soon we'll have more segments than a caterpillar. Remember to tweet us your #16thPlace picks for Milan-San Remo! Tag @MichelinBicycle on IG with the hashtag #WAPPowerContest for a chance to win some great Power Endurance tires from Michelin! Also, don't forget to get us some click-thru's at: healthiq.com/slowride! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

Thanks to a visit from Coach Tim, this week we stay very focused and talk only cycling... and cyclists used cars for sale, and how all Dutch cyclists are tall and handsome. Obviously. We debate what makes a classic a classic, get a little overly excited about Paris-Nice and generally try and keep Coach Tim together. Trust us, it all works out in the end. Also, don't forget to get us some clicks thru's at: healthiq.com/slowride! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

Road season is here and Tom Boonen Tom Boonen makes some #Omloop while we discuss Peter Sagan's zen-like performance in the post race interviews. We make a visit to our E-Bay watch lists to only grow disappointed at the overpriced state of the Klein Bicycle. Add in a higher-level question about VW automobiles you have yourselves a quality cycling podcast. Get out your stuffed donkey and come along for the ride! Also, don't forget to get us some clicks thru's at: healthiq.com/slowride! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we look into the start of road season and make some Omloop predictions. Oh boy!! We briefly tackle the new Tom Boonen song on the market before getting into some very importsnt work around Little Guy's bike rack encounters. (Not as weird as it sounds. Well. Maybe). Also, don't forget to get us some clicks thru's at: healthiq.com/slowride! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we got the best email ever. We spend some time carefully vetting it to ensure none of it is, "alternative facts". I hear that's an issue lately. Give a listen, and let us know what you think! We breeze over some current hot topics like Big Disc in the pro peloton, and Lance's lawsuit, because we frankly don't care that much. We also define the bike swap tactic of Pity Discounts. It's critical. Also, don't forget to get us some clicks thru's at: healthiq.com/slowride! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

Yes, it's official. Road season is back for 2017 in a big way! The New French Resistance is leading the charge, and pulling no punches. (Neither is Astana, btw). With no Tim on the pod this week, Spencer and Littleguy were free to talk about goofy eBay stuff for like 20 minutes. I'm sure it makes for compelling listening. Also, don't forget to get us some clicks thru's at: healthiq.com/slowride! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

Well, if we hadn't done it before now, we really came up with an idea to ruin cycling this time. Oh boy. We'll be running this one by DBH asap. We also argue about cross worlds, tires, flats, World Cups, and Dubai. Plus, Tour Guide Tim's recommendation for Birmingham Alabama, and it doesn't sound too bad actually. Also, don't forget to get us some clicks thru's at: healthiq.com/slowride! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

Hello and welcome to the latest episode. This week we are a man down, as LG is a brand new dad! Congrats to him. We try to hold down the fort in his absence by discussing some unsanctioned racing, and some unsanctioned ride snack maneuvers. Of course, we talk MTB racing (???), Gravel riding (???), and insult a whole new area of the country! Also, don't forget to get us some clicks thru's at: healthiq.com/slowride! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we talk about the beginning of road season, the end of CX, and the never ending gravel crushing lifestyle. Also more jersey talk (obvi), some accidental snooker viewing, and lots more. Thanks for tuning in! Sorry about the grainy sound quality this week, we had a visit from the Podcast Krampus and had to work with our back-up audio files. :( Also, don't forget to get us some clicks thru's at: healthiq.com/slowride! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week its 90% Cyclocross Nationals. Whether American, Belgian, or guessing at (but not looking up) who won Aussie nats. 10% of the podcast was picking random numbers, reading letters from down under, and Spencer predicting what ideas KMC cross will steal for next year. Enjoy! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

We are back after the whirl wind Minneapolis live show to give you all what you need. Hopefully that is a highlights and lowlights review of the past year, sprinkled with a few predictions for the year to come. Plus we give you detailed breakdowns of our NEW & IMPROVED dream team sponsors from Episode Zero (The "Squeaky Wheel Podcast" trial episode). We also take you on a lovely virtual hotel tour for the mind. Oh, and LG has a soundboard? All brought to you this week by Health IQ! Check them out at www.healthiq.com/slowride Enjoy! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week starts with a bombshell, ends on a bombshell, and is pretty much bombshells all the way through. Hang on to your butts. You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we really get deep into the holiday spirit. Everyone gets a fat bike! Matt gets grumpy. Tim hurt his legs in new and exciting ways. And, in an exciting plot twist, Spencer says USAC gets it right. A lot of hipsters rocked the one cog. Plus we once again blame most of cyclings problems on age categories and probably lose half our listenership. Whoops. You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week, once again, we take on cycling's biggest and hottest topics. Stuff like #crossfights, Rightous KOM Hunting, and Red Hook Doping. Tim is back, but Little Guy has to leave. Also, we got a great C+ iTunes review, passing grade! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we solve more podium problems, Spencer defends a pinwheel(???), and Matt breaks a bunch of stuff. We also introduce two new segments that are sure to come back in the future. Plus we all feel sorry for Tim and his near freezing temperatures. Don't forget to head over to healthiq.com/slowride and see what they can do for your insurance costs. Get us them clicks! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we try and figure out what countries cycling scene we each plan on dominating. Are we headed to warmer climes? Will this cause more controversy than Tim becoming Mn Cat 3 Keirin champion? We also try and figure out if any medium sized road races exist, talk about the weather and dig deep into Spencer's pinwheel past. Don't forget to head over to healthiq.com/slowride and see what they can do for your insurance costs. Get us them clicks! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week Tim paints a room, Littleguy finds a t shirt and Spencer saw a miracle. We talk some cx, discuss those little lines and once again praise the Vanagon. Don't forget to head over to healthiq.com/slowride and see what they can do for your insurance costs. Get us them clicks! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we get in the Halloween spirit and talk CX, CX costumes and whether the World Tour is a viable path forward for cycling? That last one is not really that scary, but we do disagree a lot. Plus, the cookie monster retires, a local legend goes to Belgium, and we try and name a cycling child. Enjoy! Don't forget to head over to healthiq.com/slowride and see what they can do for your insurance costs. Get us them clicks! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

Our intro music got to wear a Halloween costume this week and Spencer totally forgot to mention to Tim and Matt that it was going to happen, so enjoy their non-reactions. We then segue seamlessly into the show and crush a myriad of topics like DCCX and Sandbagger Prizes. The conversation segues nicely into some listener questions, and probably something about Movistar knowing us. You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

We had a special guest in the studio this week, Drunk Tim. Drunk Tim may have gone on some tangents, and may have repeated himself a bit, but the content is of the highest (and drunkest) quality! We review Worlds, FL Gravel Worlds, Gloucester, and maybe some other stuff too. Tim can't remember. You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

Not the game but the Cipo character that brings magic TUE's to all the little bike racing boys and girls. We also discuss the next next Lance, help with numerous craigslist buying dilemmas and make some season ending resolutions. You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we go postal talking about Hincapie, road rage, and digging deep into our (e)mail bag. Also, we debut our new exclusive travel packages. (Not available in all markets) Tim goes deep undercover in Pensacola, Spencer checks out a pin wheel and Matt verifies that barriers are hard. You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

We took a week off and everything changed! The road season is over and we are somehow two World Cups depp into cyclocross! How did that happen? We talk about some classic cyclocross mishaps, both by Spencer, and by the UCI this past weekend. We shower Jingle Cross with praise as best new indie band, and LG won't let the aerobar thing go. You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

WWDDD? What Would the Dirt Dog Do? We here at the Slow Ride Podcast ask ourselves this question every time we record an episode. Unfortunately, he would probably just jump over us and do a sweet skid, neither of which we can do. But its the thought that counts. This week we talk cx racing, Vuelta pain (cause Tim won) and why don't cx racers have better nicknames? We are taking next week off to perfect our dismounts, Tim on the non drive side, Spencer and Matt on the drive side. You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we talk rules, rules and a guy that broke all the rules. Tim tells us about a movie, Spencer tells us who should be going home early and Matt notices some brakes. Enjoy your Vuelta rest day cause next week of racing from Spain is going to be amazing. Valverde for life. You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week Tim (the Bad Boy of monorails) Hayes talks instagram, Spencer justifies his clothing choices and Matt eats a pizza. We talk about how excting the Vuelta is and justify our Valverde love. Plus listener questions get us talking about the world famous Yellow Bag. We also make fun of Cannondale. You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we discuss what might have been (SAGAN), what was (GWEN) and what soon will be (CX). Plus Tim's sound board gets some reviews, Spencer tells of learning to chill and Tim hits a old man. Its classic Slow Ride. You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

We didn't start the fire. We promise. But with all the hot cycling action from Rio it was only a matter of time before fire broke out. Peter Sagan is crushing dreams, Todd Wells is showing roadies what hard means and we are asking pretty pretty please for your donation green. If you like what you hear on this show or any of the wonderful shows on the Wide Angle Podium please think about donating and help us to keep the content streaming. Thanks You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week two of us get very excited talking about the Olympic road races, one of us not so much. We talk about two different vegan foods, our favorite national kits and a podium horse on wheels. Plus we welcome a new podcast to the Wide Angle Podium network, and give you a sneak peak into something special for the future. You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

It's Silly Season, the time of year when all the strange pulls and helpful attacks of the Tour are explained. We debate a lot about money on this weeks episode. How much should a local race cost? How much should a night of Hockey cost? Does #pro cycling need a salary cap? Also: What's TeJay up to? You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

This week we are in post-Tour crisis mode questioning all the time and attention possibly wasted? We can't decide whether this was a good, great, or just boring tour. Whether Froome is a Robot, or a newer and more exciting Robot. Also, Spencer has a super fresh rumor. Check out our Prime Lap Sponsor this week: Michelin Bicycle USA! twitter: @MichelinBikeUSA ig: @MichelinBike You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

The third week of the tour is upon us and that means it this is the high point of cycling excitement for the year. No amount of USA Cycling drama or dispatches from The Klein Corner will make it get any better then this. Though maybe more of Tim's amazing sound board will help? Check out our Prime Lap Sponsor this week: Michelin Bicycle USA! twitter: @MichelinBikeUSA ig: @MichelinBike You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

Did you all know that the Tour De France had started? How come nobody told us? If we'd known we would have gotten this episode out sooner but now we're playing catch up. So in order of importance, Tim gets a new toy, Froome becomes a runner and at the same time the coolest cyclist ever. Plus all the Quintana love, TJ jokes and Sagan being Sagan. Check out our Prime Lap Sponsor this week: Michelin Bicycle USA! twitter: @MichelinBikeUSA ig: @MichelinBike You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at [email protected] Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)