The Sacred Momentum- Feminine wisdom for relationships and business, women creative entrepreneur

Some of us have recognizable trauma from childhood experiences, first marriages or other circumstances that we can recall pretty easily. Others experience symptoms of such trauma but have no idea where it is coming from or how it relates to their every day life. Let's discuss how this might be showing up in your life and better yet, why you may be AWARE but not want to take action. Do you need support and an easy effective strategy to help heal your trauma? Schedule a call and join us in Deep Healing for the Creative Soul My name is Aubrey and I am an intuitive Coach and healer. For the last 17 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list https://aubrey-bahr.ck.page/4710fa18f7 For more inspiration, check out my Podcast Instagram or Facebook Group

This session does have some energy clearing in it, so ENJOY! I really wanted to dive into the false assumption that we can't have both, that we always have to choose. I see this mostly with business versus family but you can apply it to anything in your life and watch the patterns reveal themselves! **If you are ready to shift your mindset permanently, so you can fall in love with your Art and Life again, join us in Deep Healing for the Creative Soul, schedule a call to see if this life changing program is a good fit for you. As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times it will require more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. Join the email list https://aubrey-bahr.ck.page/4710fa18f7 Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

I hope you all enjoy this special interview with my friend Katie as we discuss grief. Katie Rössler is a burnout and hidden grief specialist. With 15 years as a therapist, she is shifting the way we think about and experience challenges in our lives and teaching us to transform our pain into our greatest empowerment. Katie has had two private practices (one in the USA and one in Germany), worked in community centers, schools, homes, and facilities supporting people to live happier, healthier lives. Now Katie has moved her work to bigger platforms and has authored two books, leads trainings for corporations, consults with entrepreneurs growing their business, has a podcast called The Balance Code and speaks on stages internationally. As a mom of three and a business owner, she understands the need for resources to not just survive life but to thrive. 30 Was to Detox from the Stress Workbook: https://katierossler.com/stress-detox-workbook Work with Katie: www.katierossler.com/links Instagram: https://www.instagram.com/katie.rossler Do you need support and a proven strategy to help heal your trauma? Schedule a call and join us in Deep Healing for the Creative Soul For more inspiration, check out my Podcast Instagram or Facebook Group

We often get caught up in controlling aspects of our business because we feel like that's the only way to run a successful business. We try to control everything from our marketing to our income. What if we learned to surrender our control and trust the process of building and maintaining our business? Today we will go over a couple practices you can implement to your lives around letting go of control. As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. Join the email list https://aubrey-bahr.ck.page/4710fa18f7 Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Join my email list for a chance to come on a LIVE Coaching call with me! This is something I have never offered before, jump in while it's still open! If you're interested in joining us in Deep Healing for the Creative Soul, schedule a call here. Here's what people are saying about the program: "I feel more confident, motivated, clear minded on what my goals and dreams are, and that I really can create and live my best life. I feel blockages leaving as I work the program." "Very empowering program, that brings me back to my real, whole self and worth the time, and small investment to elevate my life." "Aubrey feels like the best friend I never knew I needed , lol.. she's very genuinely here for me and I have never felt so supported." As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list https://aubrey-bahr.ck.page/4710fa18f7 Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

This two part series has been a blast! If you missed Part 1 (episode 59), go listen first as this one makes more sense after that episode! In Part 2, I dive into how and why you may want to hone these gifts in order to serve you better in your entrepreneurial journey. We also talk about why you may be blocking these gifts. As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. Join the email list https://aubrey-bahr.ck.page/4710fa18f7 Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach Contact- [email protected]

I thought it would be fun to dive into this topic after having so many episodes around Intuition and how important it is to access this in your life and business. Before you get uneasy that I used the word "psychic" let's dig in a bit. I think you may be surprised what comes up when we talk about the different "clairs". Clairvoyant Clairsentience Clairaudience Claircognizance There are a couple more but I used the four most common ones for this episode and in an effort to keep it shorter, I didn't go into how to use these in your business. That is a topic I do talk about often. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list https://aubrey-bahr.ck.page/4710fa18f7 Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Lately, I've been asked to be a guest speaker in other groups and podcasts. And they ALWAYS ask me to speak on Intuition! So I guess it's safe to say that I have become my own kind of expert. :) But I've really honed my skills as an Intuitive Coach and help my clients to be able to make those connections themselves. Intuition comes to us as a physiological, spiritual and emotional response. This is truly for our benefit! But some times our thoughts cloud our intuition and it's hard to connect. Let's dive into that today! For more information about Deep Healing for the Creative Soul Course, click here. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list https://aubrey-bahr.ck.page/4710fa18f7 Join the FB community - https://www.facebook.com/groups/groundedwithaubrey

Sometimes in order to progress, we need to take a deep dive internally and find the stories/emotions/experiences that are making it harder to move on. I have found that so many of these signs have been looked over as "normal". But, I love to question what others think is normal :) Hope you enjoy this dive into the subconscious routines of life! As mentioned, if you need more support in your life, you can check out the program Deep Healing for the Creative Soul and join us on a journey to release the hold the past has on your current life and business. When you are able to do that, you will experience massive growth, clarity and motivation. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list https://aubrey-bahr.ck.page/4710fa18f7 Join the FB community - https://www.facebook.com/groups/groundedwithaubrey

This was a fun interview to do with someone who I've admired from afar for years. Jasmin asked me to be a guest in her group to help encourage people to find ways to keep a positive mindset when their business is slower or they are consumed with things going on in the world. If you are a Photographer and interested in Presets or further Photography Education, you can follow Jasmin here. Presets www.embracepresets.com www.jasminjade.com instagram @thejasminjade @embrace_presets YouTube https://www.youtube.com/jasminjade I'm loving the community we are building together! I hope you guys are too and recognizing the power within yourself to make all the changes you need. Everything is in your grasp! We'll be starting another Deep Healing for the Creative Soul Group in July. Click here to schedule a call! Check out Deep Healing for the Creative Soul fb group https://www.facebook.com/groups/groundedwithaubrey/ Course www.aubreybahr.com

Hey there Friends! I was feeling inspired to go over some of the basics of energy work, how it can be utilized by any one of you and how I use it to work with people on a broader scale. Once you can open your eyes to the possibilities, you will no longer find yourself stuck in any situation. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and Healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list https://aubrey-bahr.ck.page/4710fa18f7 Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Hey there ya'll. I love being able to dig into reasons why you can't let go of negative thought patterns because so many people deal with these daily! I even give a little bit of homework at the end of this one to help you shift out of these bad habits. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list https://aubrey-bahr.ck.page/4710fa18f7 Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Ya'll know I love stories! And since I spend so much of my life actually implementing what I teach, I wanted to share a cool experience I had last week that outlines the way I tap into my creative intuition to share content and inspire other business owners. I love teaching others to use this to their benefit as well. **The two Coaches I recommend for helping you build a program are Janelle Lara at ThePart Time CEO and Nicole Spencer with Authentic Conversion. Tell them I sent you! The course is accepting new students. If you are feeling overwhelmed, burnt out or just experiencing creative blocks, your mind and body might be telling you that it's time to clear out some of your past experiences. We'd love to have you join us. You can find Deep Healing for the Creative Soul Course information here. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list https://aubrey-bahr.ck.page/4710fa18f7 Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Hey friends. Today I wanted to talk about a scarcity mindset I have been seeing a lot of lately. It's been taking over the business world and leaving marks all over the place. I keep hearing artists who question if they should quit their businesses or their passions because of these outside factors. I thought it was a great time to dive into it with you. The course is accepting new students this week! If you are feeling overwhelmed, burnt out or just experiencing creative blocks, your mind and body might be telling you that it's time to clear out some of your past experiences. We'd love to have you join us. You can find Deep Healing for the Creative Soul Course information here. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list https://aubrey-bahr.ck.page/4710fa18f7 Join the FB community - https://www.facebook.com/groups/groundedwithaubrey

Hey friends! I'm releasing this a day early ON my 40th birthday and I'm so excited to share these 10 lessons with you. If you haven't written me a review for my podcast, I would love for you to do that today for my birthday! Be a special part of my community while healing and raising your vibration. Come join us for Deep Healing for the Creative Soul starting 6/26. Schedule a call here to get in before I raise the price up in the fall. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list https://aubrey-bahr.ck.page/4710fa18f7 Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Hey there! I know we are all constantly bombarded about time. People are always talking about being younger, time going by fast and just not having enough of it. It's my birthday weekend and I thought this would be a great time (no pun intended) to clear out some of those false beliefs (or subconscious programs) around time. You guys are going to love this one. Next cohort for Deep Healing for the Creative Soul starts 6/26, payments start at $375 and you'll have instant access to the the program, our group session and a 1:1 session with me. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list https://aubrey-bahr.ck.page/4710fa18f7 Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Hey friends! Today's episode was inspired by a Dr. Joe Dispenza quote. "You are transparent when how you appear is who you are. And when you live your life that way, you will experience a state of gratitude and elevated joy- your natural state of being." I wanted to break down this as simply as possible and talk about why our personality may shift because of trauma and how important it is to do your own inner work to heal past those in order to live in more gratitude and joy. Join the email list here to stay up to date on the course, podcast and retreats! My course, is accepting new students. If you are feeling overwhelmed, burnt out or just experiencing creative blocks, your mind and body might be telling you that it's time to clear out some of your past experiences. We'd love to have you join us! You can find Deep Healing for the Creative Soul Course information here As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

If you love my process and want to work with me in Deep Healing for the Creative Soul, I will be opening up another group of 5 individuals to start in 2 weeks. Apply here! I know we've all heard a million things about marketing, copy and content. As entrepreneurs, this is something we cannot escape, it absolutely has to be a part of our businesses. Let's dive into how to approach your marketing from an energetic standpoint. This will help you to build better connections with others, be true and authentic and use your posts to help you shift into different techniques without feeling defeated if it didn't go as planned. And then at the end, we will do some releases on emotional ties to fear, terror, stress and more. Join the email list here to stay up to date on the podcast, courses and retreats. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Hey there! Today we are going to go over My 5 steps to Preventing Burnout in your business. If you love these steps but need more tips and tricks on how to navigate each of these, be sure to sign up for my masterclass here. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Hey friends! I wanted to get back to the basics for this episode. So many people get stuck in overreacting or under-reacting (if that's a word!) to situations, not knowing why they feel so passionate about some things over others. Let's talk about what this has to do with subconscious programs and negative thought patterns. I think you will find an interesting connection allowing for more space to sit with yourself and tap into what's really going on inside. Join the newsletter to stay up to date on the course, retreats and podcast! It is my hope that through this podcast, I will be able to teach you how to recognize these subconscious programs and limiting beliefs and overcome the trials of running a business in a competitive and sometimes over saturated world. When we can truly heal past traumas and negative beliefs we heal our lives holistically and confidently live out our purpose. That is my goal for each of you. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Hey you guys! This is my first guest on the podcast and she does not disappoint! Welcome Elise Houston. In this episode, she talks about Human Design, what it is and how she uses it to help people better understand how they were designed. It was so fun to talk with her and see how she combines her Human Design readings with Fashion. She also digs into Aubrey's design and how she's designed to teach others what is on her heart. You can get in touch with Elise here https://www.facebook.com/groups/fireb... Here are her scheduling links www.illuxology.com/elise and https://firebirdimagescheduling.as.me/ Join our newsletter My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Hey Friends, Today I'm sharing an experience I had with a client that opened my eyes to trapped guilt, boundaries and self-judgement. I hope this helps you on your journey to becoming a more present person and entrepreneur. Join the email list to stay up to date with the podcast, course and retreats. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Gosh, this is such a big difference between your thoughts as a kid and your thoughts as an adult. BUT, if you haven't noticed this shift, it really is the first thing you can do to shift your mindset. I am taking calls right now to jump into Deep Healing for the Creative Soul, you can learn more about the program here Join the mailing list My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the FB community - https://www.facebook.com/groups/groundedwithaubrey

Woah! Just gonna throw this one out to marinate in your head for a bit. Definitely take a listen today as we dive into why being fiercely independent is a.........TRAUMA RESPONSE and why you want to fix this area of your life. Yes, that's right. I hope this inspires you to get the root of your past and release anything not serving you anymore. There's still time to jump into the course Deep Healing for the Creative Soul with this next group and get the support you absolutely need to overcome imposter syndrome, creative blocks and burnout so you can heal your past and fall in love with your art again. We have three focuses in this program- Harnessing Your Intuition Release Subconscious Programs Tools for Long Term Strategy Around Healing Schedule a call here! My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list Join the FB community - https://www.facebook.com/groups/groundedwithaubrey

Hey friends! Don't you hate it when you sit down to do some work and feel absolutely unmotivated, unable to tackle even small tasks. Let's cover 4 easy ways to get unblocked and back in the groove again! As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Good Morning- Let's dive into what is going on when other people's posts "trigger" you. Here is the journal prompt I mention in the episode. What is going on in my life that makes me feel unworthy or undeserving? This is a super common program to evaluate so I hope you'll take this opportunity to dig deep and grow even when it's uncomfortable! My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Hey friends! I decided to share some tips on how you can stop your negative thoughts in their tracks today! I focus on diffusing thoughts, Distancing thoughts and neutralizing them. I hope these tips can shift your mindset fast and easy! If you need extra help dealing with thoughts that are the product of deep past traumas, I invite you to apply for May's Deep Healing for the Creative Soul course. You can fill out an application here. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 16 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

It's time to let go of those big expectations and center yourself on what's possible for you and your business. Comparing yourself to others is a form of self-sabotage and will surely stunt your path towards healing. In this episode we cover self judgement and we'll release some trapped emotions and subconscious programs around it. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list https://aubrey-bahr.ck.page/4710fa18f7 Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Hey friend. I have a question for you.... Is fear holding you back from making big decisions or living a more fulfilling life? What if I told you that it holds a lot of people back but many don't know how to spot it or how to approach it in a way that is logical and unbiased. Let's dig in to your fears, give you some tips on what that may feel like and do a little tapping around letting go of past fears and facing a future with new beginnings. Interested in my course Deep Healing for the Creative Soul? Schedule a discovery call to see if it's a good fit for you I know all too well how difficult it can be to balance the demands of your creative business with your own family or personal needs. To often we face inevitable bouts of feeling burned out and stressed. The exhaustion and lack of creative inspiration, is the reason so many people want to give up on their creative business. As a result of overwork and overwhelm, we search for help to get us unstuck but all that’s offered is a bandaid or a temporary solution But not here. It is my hope that through this podcast, I will be able to teach you how to recognize these subconscious programs and limiting beliefs and overcome the trials of running a business in a competitive and sometimes over saturated world. When we can truly heal past traumas and negative beliefs we heal our lives holistically and confidently live out our purpose. That is my goal for each of you. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list Join the FB community - https://www.facebook.com/groups/groundedwithaubrey

Do you ever wonder what you can do to be seen more by your peers, potential clients or even you friends. Do you get intuitive twinges that you ignore and don't act upon? Today we cover both of these topics as we dive into the power of your voice. I truly believe we all have a place in this work=ld and the best way to get there is by sharing our voice with others. Hope this inspires you friend! As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

A huge part of our work ethic comes from our ancestors, passed down for generations. So, let's explore that today along with any other subconscious programs that come up when we talk about overworking and how hard it is to SAY NO to further work and essentially income and still provide balance in our personal lives. Be ready for a deep dive, friends! I have opened up my 16 Week Deep Healing for the Creative Soul program for May, you can apply www.aubreybahr.com When we are able to heal from the inside we become stronger, more capable, and take more inspired action in life. So whether you are aspiring to be more balanced in your home-life or as an Entrepreneur, I’m going to show you how to push past feeling creatively exhausted, stressed and overwhelm by using my combined experience as a Licensed Massage therapist, Reiki Master, Subconscious Release Technique Practitioner and Photographer. Take a journey with me to tap into that desire to live more fully in the present and I can promise you, we will do that as effortlessly as possible. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join the FB community - https://www.facebook.com/groups/groundedwithaubrey

I thought it would be fun to talk about our emotions and what vibrations they are resonating at. I hope this will be super informative for you and help you to be able to "see" how peace, love and gratitude can help lift your mood. Subscribe to the mailing list Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.

If you still want to join us for the 5 Day Love Yourself Challenge, you can do so here! Today we are going to discuss how one subconscious program can be interpreted in 2 different ways and then of course, we will release it. I hope this helps you move past your pain and into self love and acceptance. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

I love Grounding! It can be so simple to do when you feel disconnected and scattered. Too many people shrug off this feeling without realizing there is some simple steps you can do to bring you back to your authentic self. I hope you enjoy these tips and that they inspire you to take actionable steps towards feeling at peace. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course- https://abstoryteller.com/intuitive-coach

Join us for a free 5 Day Love Yourself Challenge Hey there! Today I wanted to explore some ways to recognize that you may need some outside help with your emotions. While these are 3 different signs, you may experience all three at different stages in life so it's super important to evaluate where you are and if something needs to change. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course- https://abstoryteller.com/intuitive-coach

Join The 5 Day Love Yourself Challenge April 17-21st 11am EST, sign up for details and workbook! To often we face inevitable bouts of feeling burned out and stressed. The exhaustion and lack of creative inspiration, is the reason so many people want to give up on their creative business. As a result of overwork and overwhelm, we search for help to get us unstuck but all that’s offered is a bandaid or a temporary solution But not here. It is my hope that through this podcast, I will be able to teach you how to recognize these subconscious programs and limiting beliefs and overcome the trials of running a business in a competitive and sometimes over saturated world. When we can truly heal past traumas and negative beliefs we heal our lives holistically and confidently live out our purpose. That is my goal for each of you. Email [email protected] Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course- https://abstoryteller.com/intuitive-coach

The single most important thing I did for my business was when I took my healing seriously and allowed myself to heal from inside in order to conquer my current strategic setbacks. Join me as I dive into what that looks like and how it was possible. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the email list Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course- https://abstoryteller.com/intuitive-coach

I wanted to share something that's been on my heart as we are going through some shifts in our personal lives over here. As always, I hope this speaks to you and I can help you with something today. Join my email list here. Join the FB community Get more information on Deep Healing for the Creative Soul Program My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.

I decided to do an episode for Guilt after seeing a pattern on facebook this weekend. Guilt is one of the 4 main emotions that wreak the most havoc in life. It keeps you from enjoying little moments, your successes, even your failures. Let's dive into some programs people may be experiencing when it comes to guilt. Join my email list here. Join the FB community Get more information on Deep Healing for the Creative Soul Program My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.

Well this one is truly divinely inspired and is directed towards every one of you feeling a little hopeless right now. If this episode is for you, please know You are loved You are worthy You are deserving There is a short energy clearing and tapping technique around new changes and be accepting to hope at the end of this episode. I hope this inspires you, friend. Please join my mailing list to stay up to date with Deep Healing for the Creative Soul and all the upcoming programs, workshops and retreats! As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the FB community - https://www.facebook.com/groups/groundedwithaubrey

What do you do if someone gives you a compliment? What about when you offer your services as a gift to someone? Today we are going to dive into the mindset behind giving and receiving. Yes, this is about money but also goods, services and value. I also provide some subconscious releases at the end of this episode. I love to share a little about what I do with my clients in my podcast so you get a glimpse of that. I would love to see you in my program to get massive shifts in a long term way and really start healing from within. As always, hope you enjoy! Don't forget to follow, subscribe and share this with others in need of deep healing. "In 12 weeks, I help creatives on the edge of burnout overcome imposter syndrome and creative blocks so they can fall in love with their life again." Fill out the application to Deep Healing for the Creative Soul here! My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the FB community - https://www.facebook.com/groups/groundedwithaubrey

The first step towards healing is to release the programs that are causing you to stay in a self sabotage cycle. So many have the desire to raise above their current circumstances but they don't know how. When you spend your time running in circles and not getting results, you end up exhausted and hopeless. Today we are going to talk a bit about how we all deserve to heal. Deep Healing for the Creative Soul launches 3/27, get into the beta group for a discount. You can fill out an application here. It is my hope that through this podcast, I will be able to teach you how to recognize these subconscious programs and limiting beliefs and overcome the trials of running a business in a competitive and sometimes over saturated world. When we can truly heal past traumas and negative beliefs we heal our lives holistically and confidently live out our purpose. That is my goal for each of you. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the FB community - https://www.facebook.com/groups/groundedwithaubrey

If you are creative, you probably have experienced some form of burnout. Today, we are talking about symptoms of burnout because it may look different for some of us. Then, I wanted to offer a few energetic releases in line with symptoms of burnout. So we clear around the following programs and limiting beliefs: "I don't feel like it" "I can't turn off my brain" "There's always something" "I'm just so tired" Hope you enjoy this special session and feel the releases you need to move past burnout and into a creatively inspired space. I have officially opened applications to my 12 week course for Creatives. This course is completely unique and will help you release trapped emotions, subconscious programs and limiting beliefs. Each week, a new module will drop, here they are: 1. Diving into Creative Intuition 2. Releasing Fear 3. Human Design 4. Overcoming Imposter Syndrome 5. Overworking, Self Sabotage Cycle 6. Releasing Creative Blocks 7. Living in Higher Vibration 8. Releasing Money Blocks 9. Healing Past Traumas 10. Self-Love Series 11. Healing & Preventing Burnout 12. Embracing the New You If this speaks to you, feel out an application here. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Contact [email protected] Join the FB community - https://www.facebook.com/groups/

I love thinking positive, it has truly shifted my mind during hard times. But what I am focusing on today is knowing WHEN to stop and ask yourself the following questions: "Is my mind or body trying to tell me something?" "Do I need to assess where these emotions are coming from?" "Am I suppressing a trauma to the detriment of my well being?" Let's dive in on how I approach these situations with my clients and some tips on how you can handle them in your life. Work with me one on one here. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Contact- [email protected]

Have you ever heard that when you are feeling inadequate in your chosen field, you should just disconnect from social media or stop following super talented people who "have it all together"? I know I have! But this is a false misconception of what is really going to help. The reality is that these insecure feelings are an inside look on what is going on in our subconscious mind. Yes, your mind is hinting that you need to heal from a trauma that is holding you back. In this episode, I'll go through some thoughts on why that is and also offer some healing at the end of the episode. Join my course to get ultimate healing transformation in just 12 weeks. Currently listed at a beta rate, you do not want to miss out on this opportunity to get in while it's new! Weekly modules include: Overcoming Fear, Imposter Syndrome and Burn-out Self-love Series Tapping into Creative Intuition (tips & tricks) Living in a higher vibration Releasing childhood and generational traumas And so much more! Hope to see you there! What an adventure this life is.

On this special 20th episode, I decided to do a group meditation and clearing on releasing anxiety from your life and business. Feel free to pass this one on to people who may be suffering from a lot of anxiety and worry. I truly hope this finds those who are in need! When we are able to heal from the inside we become stronger, more capable, and take more inspired action in life. So whether you are aspiring to be more balanced in your home-life or as an Entrepreneur, I’m going to show you how to push past feeling creatively exhausted, stressed and overwhelm by using my combined experience as a Licensed Massage therapist, Reiki Master, Subconscious Release Technique Practitioner and Photographer. Take a journey with me to tap into that desire to live more fully in the present and I can promise you, we will do that as effortlessly as possible. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Work with me Join the FB community - https://www.facebook.com/groups/groundedwithaubrey

Hey friends! This is one of those episodes where I offer some subconscious healing at the end, so be sure to be ready and able for that process. I am so happy to be able to share with you this concept "The Power is Within You" in hopes that it will change your perspective on how to take charge of your current circumstances and allow for optimal growth in the process. There is so much goodness in this episode. This topic intuitively came to me as I was pondering what my audience needed to hear. If you have further suggestions or questions, be sure to send them to [email protected] Check out my private fb group here Want more information about working with me? Click here My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.

Ok guys, I'm diving deep here while also trying to explain the energetics involved in running a creative business while living a fulfilling life! This is not an easy subject to fit into one episode but I do think the people who need to hear it, will! I hope you understand the concepts and can implement relevant things into your life to help that energy flow optimally so you can bypass ever being creatively blocked again. The two books I mentioned in this episode are "Hidden Messages in the Water" by Masaru Emoto and "Becoming Supernatural" by Dr. Joe Dispenza. You can find out more information about my course here Join us in the facebook group here My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.

Hey there! Today I wanted to share with you my #1 tip for changing your mood to a more fulfilling and loving vibe that will flip your day around. This is perfect for waking up to a day that feels "off" or when you have a sudden change in mood that is making you feel depressed, stressed or overwhelmed, etc. You can check out my reels on instagram to find the Gratitude Reel I have on this subject. www.instagram.com/aubreybahr_storyteller As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Have a healing or mindset related question or comment? Contact me at [email protected] Check out my course specifically for Creative Entrepreneurs here Join my private facebook group here

It doesn't matter if you consider yourself a perfectionist or not. Oftentimes, it will sneak up on us and if we allow that, we are essentially opening up for Imposter Syndrome. Today we talk about 5 sneaky ways perfectionism shows up for creative entrepreneurs and how to sideline it before it has you rethinking everything about your business. Link for more information about my upcoming course for Creative Entrepreneurs My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along. Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers. Join the FB community - https://www.facebook.com/groups/groundedwithaubrey