The Sacred Momentum- Feminine wisdom for relationships and business, women creative entrepreneur

Grab my free 7 minute "Reprogram the mind for Confidence" Feeling overwhelmed, stuck, or creatively drained? In this empowering episode, Aubrey Bahr takes you on a journey to rediscover yourself amidst the chaos of life. Designed for women creatives, entrepreneurs, and multi-passionate dreamers, this episode dives into the toll that emotional trauma and nervous system dysregulation can take on your creativity, confidence, and connection to purpose. Aubrey shares practical tools like grounding techniques, somatic practices, and mindset shifts to help you regulate your nervous system, release stored trauma, and finally feel at home in your own skin. Whether you're navigating burnout, self-doubt, or simply searching for a way to reconnect with your creative flow, this episode will equip you with actionable steps to find peace and alignment. If you’ve been feeling disconnected or like you’re constantly fighting an uphill battle, tune in to discover how healing your inner world can reignite your creative spark and transform your life. 🎧 Listen now to reclaim your sense of self and take your creativity to the next level! SEO Keywords: nervous system regulation, emotional trauma healing, women creatives, creative burnout, self-discovery, creative entrepreneurs, somatic practices, mindset shifts, healing trauma, reconnecting with yourself.

Hey friends! I currently have one spot open for private coaching sessions. Get details here. In this episode, I’m diving deep into how to navigate adversity and setbacks without losing yourself in the chaos. Whether you’re facing personal struggles, business challenges, or just feel stuck in a cycle of overwhelm, this conversation is packed with actionable strategies to help you reclaim your focus, build resilience, and keep moving forward. I’ll share: Simple grounding techniques to stay present when anxiety strikes. How to create a “pause plan” to avoid burnout and gain clarity. The power of micro-goals to rebuild momentum when everything feels overwhelming. Practical ways to reframe your narrative and shift from fear to hope. Why a strong support network can make all the difference—and how to build one. Remember, setbacks are not the end of your story—they’re just a chapter. You have the power to rise stronger and more aligned than ever before. If you’re ready to go deeper and want personalized support to break through limiting beliefs, release fear, and step into your most aligned path, I’d love to work with you. My private 1:1 sessions are designed to help you clear mental and emotional blocks, rediscover your resilience, and create a life that truly feels like your own. Head to [insert link] to learn more and book your session. You’ve got this, and I’m here to help you every step of the way. Let’s rise together. 🌟

Check out Insight Timer here In this episode of Creative Entrepreneurs Unblocked, we explore the transformative power of intuitive readings for creative entrepreneurs looking to overcome creative blocks and reconnect with their vision. I’ll share my recent experience hosting intuitive readings in my community and the incredible feedback participants gave about their breakthroughs and newfound clarity. We’ll dive into why creative entrepreneurs often feel stuck, how tapping into your inner guidance system can bring spiritual clarity, and practical ways to unlock your own intuition. If you’re ready to align your energy, break free from emotional blocks, and step into a state of creative flow, this episode is for you. ✨ P.S. My Intuition Calibration course is now on sale for just $333! 🎉 This course is designed to help you sharpen your intuitive skills, break through limiting beliefs, and confidently step into alignment with your creative vision. Ready to unlock your next level? Learn more and enroll here: https://courses.aubreybahr.com/products/courses/view/1164432. Tune in to discover how intuitive guidance can be the game-changer your creative business needs. 🎧 Don’t forget to subscribe, share, and leave a review to help more creatives find their path to clarity and confidence!

Creative Souls- click here to Work with me Email me to get a replay of the free group session to close out 2024 [email protected] put "replay" in the subject Join Aubrey, a multi-passionate entrepreneur and creative coach, as she shares insights from a recent inspiring session. Dive into the theme of viewing life through a lens of faith rather than fear, and discover the power of embracing childlike wonder. In this episode, Aubrey explores the significance of reconnecting with your inner child to fuel creativity and joy. Learn how small moments of joy can transform your everyday life and enhance your creativity. Discover techniques to overcome creative blocks and reignite your passion for art and innovation. If you're a creative soul seeking to unlock new levels of inspiration and happiness, this episode is for you. Tune in and embark on a journey to rediscover the joy and creativity within you.

Creative souls-click here to Work with me Email me [email protected] to get the zoom invite for my group session to clear out the old from 2024 and then invite the new year in! Welcome aboard Flight 2025, where your captain, intuitive coach Aubrey Bahr, guides you through a journey of self-reflection and growth. In this episode, recorded on New Year’s Day, Aubrey shares her uplifting analogy for entering a year of intention and alignment. Dive into this heartfelt episode as Aubrey encourages you to release blame and fear from the past, tap into your intuition, and set authentic goals for the coming year. This isn’t about resolutions but aligning with your true desires and embracing the lessons from last year. Join Aubrey as she explores the importance of emotional well-being and invites listeners to her free collective sessions to release the past and set bright intentions for 2025. Secure your ticket to a year filled with purpose, trust, and divine alignment. Ready to take off? Let’s embark on this transformative journey together!

If you need help with balancing life's challenges with an intuitive touch, you can find my private coaching here. I currently have one spot available. Welcome to another inspiring episode of Creative Entrepreneurs Unblocked. Today, we tackle the age-old adage that all good things are worth fighting for—whether it’s your business, marriage, family, or staying true to yourself. With personal anecdotes and valuable insights, we delve into finding strength and beauty in persistence, even when the going gets tough. In this episode we explore marriage, parenting in chaos and how emotional strength and resilience is at the heart of all of life's challenges. Join us as we explore themes of resilience, self-reflection, and the vital role of intuition in navigating life's challenges. This episode is a heartfelt reminder to celebrate your victories, big and small, and to keep your energy in check to avoid draining pursuits. Whether you are a budding entrepreneur, a committed partner, or simply striving to be your best self, this discussion encourages introspection and growth. As we wrap up with a touching Christmas message, remember that you are not alone in your journey. Embrace the fight for what matters most, and discover your true strength. Merry Christmas, and may this episode be a beacon of hope and encouragement as you step into the new year.

Are you ready to break free from your self-sabotaging behavior? Sick of feeling like you are on a creative rollercoaster of good and bad days? I have one spot open for private coaching right now. Snag it here. Are you stuck in a cycle of self-punishment and self-sabotage without even realizing it? In this episode of Creative Entrepreneurs Unblocked, host Aubrey Bahr dives into the sneaky ways we hold ourselves back and offers 3 simple, life-changing tips to break free from self-imposed limits. Learn how to identify subconscious patterns, reprogram your mindset, and start thriving in both life and business. Whether you're a creative entrepreneur battling burnout or simply ready to embrace joy and freedom, this episode is your guide to treating yourself with the kindness and care you deserve. Tune in now to discover how to stop punishing yourself and unlock your true potential!

Hello Creative friends! Snag my Black Friday Bundle for only $297! Which includes Intuition Calibration ($497 value) AND The Ultimate Love Your Body Course ($297 value) Use code BlackFriday Are you tired of overthinking every decision, wondering if you’re on the right path? In this episode, we’re diving deep into the power of intuition—your inner compass for making aligned choices in both business and personal life. Learn how to recognize and trust your gut instincts, even when logic tries to take over. We’ll explore: What intuition really is and how it works. How to use intuition to guide business decisions, like choosing clients, collaborations, or knowing when to pivot. Practical tools to strengthen your intuitive abilities, including journaling, meditations, and grounding exercises. Overcoming common blocks to intuition, such as self-doubt and mental clutter. Real-life success stories of how trusting intuition transformed lives and businesses. This episode is perfect for creative entrepreneurs and women ready to reconnect with their inner wisdom, make empowered choices, and thrive in every area of life. How to trust your intuition Intuition in business decision-making Developing intuition for personal growth Strengthening intuition techniques Gut instinct and subconscious mind Listen now and learn how to let your intuition lead the way to clarity, confidence, and success! CTA: Share this episode with someone who could use a nudge from their inner voice, and don’t forget to subscribe for more insights on thriving as a creative entrepreneur.

Hey friend, we'd love for you to join us in the Lit-Up Collective for weekly inspirations, meditations, activations and most of all, collective energy towards igniting passion in our businesses. Click here to join us now Hey friend! Join me, Aubrey Bahr, in this powerful episode where we’re diving into the intense vibes of the November 1 portal and the transformative Scorpio New Moon energy. My voice might be a little scratchy, but I’m still bringing all the insights on how this astrological moment can supercharge your growth—especially if you’re a creative entrepreneur. In this episode, we’ll get into how to release limiting beliefs, clear out trapped emotions, and use heightened feelings as fuel for positive life and business shifts. I’ll break down why communication, relationships, and even diving into new learning are huge right now, and how embracing this fast-moving energy can spark fresh starts and boost your success. Plus, we’ll explore grounding practices to help you stay balanced during these emotional shifts. This is all about going deep, facing those shadowy spots, and using the energy to propel forward with clarity and confidence. If you’re ready for ongoing support, come join the Lit-Up Collective, where we connect, grow, and support each other in creating the lives and businesses we love. Tune in and get inspired to take bold, transformative action—you’ve got this! 🌑✨

Snag a spot in my 8 week course for Creative businesswomen to get you through the busy season without burnout and overwhelm. BOGO for you and a freind or donate the other seat to someone struggling post hurricane. Join Aubrey Bahr in this insightful episode of "Deep Healing for Creative Entrepreneurs" as she shares her personal experiences of dealing with significant life events, including recent hurricanes in Tampa. Despite battling a sore throat from cheering at her daughter's hockey tournament, Aubrey dives deep into the concept of "hurricane fatigue" and how it mirrors other personal and communal traumas. Discover valuable insights on understanding the emotional and energetic responses to trauma, whether personal or community-wide. Aubrey explores the importance of emotional intelligence and offers tips on how to reset your nervous system and move past overwhelming situations. She emphasizes the power of a growth mindset and the ability to regulate emotions in the face of adversity. Learn how to incorporate small daily practices to help rejuvenate your mind and body, and find hope in the journey toward healing and thriving in both life and business. Aubrey also introduces her upcoming "Lit Up Collective," an opportunity for creative entrepreneurs to come together and support each other through personalized activations and meditations. Whether you're dealing with the aftermath of a natural disaster or the stress of daily life, this episode provides practical advice and encouragement to help you navigate through life's storms with resilience and hope.

BOGO Snag a spot in the Lit-Up Collective and give one to someone else! Link here Then email me at [email protected] to claim the free spot or donate it to those in need after the recent Hurricanes. Sending love and light to those in my community and other areas impacted. ************** Join us in this enlightening episode as we sit down with Naomi Fox Reina, a light-filled astrologer and human design expert. Discover how understanding your own divine self through human design and astrology can transform your life, helping you live free of shame and aligned with your true purpose. Naomi delves into the intricacies of human design, explaining the five different aura types and how they influence our interactions and energy management. Learn how recognizing your unique design can unlock creativity and provide profound insights into your relationships and daily life. Explore the pressures and inspirations unique to your human design, and gain valuable advice on how to navigate life's challenges with greater ease and understanding. Naomi also introduces her upcoming human design certification program, offering a deep dive into this transformative system. Tune in to uncover how embracing your true self can lead to a more fulfilling and harmonious life. Don't forget to check the show notes for links to Naomi's courses and her vibrant Facebook community. ************** Naomi Fox Reina is the founder of lightfilled.co. She has a Divine Affinity for Astrology and certifies Light-Filled Astrologers and Light-Filled Human Design Experts to bring more light, alignment, and freedom to the world. When she's not geeking out about Astrology and HD charts, you'll find her spending time with her family or hiking around the red rocks of St George. She has 3 children, 3 step children, and is blissfully married to her best friend, Ralph. Free Gift: https://lightfilled.co Facebook Page: https://facebook.com/lightfilled.co Facebook Group: https://facebook.com/groups/lightfilled.co Instagram: https://instagram.com/lightfille.co TikTok: https://tiktok.com/@lightfilled.co YouTube: https://youtube.com/@lightfilledco Pinterest: https://pinterest.com/lightfilledco LinkedIn: https://linkedin.com/company/lightfilledco

Hey friend, come join us in an 8 week spa for the mind and soul! Let's ignite creativity and energy to combat the busy season, and let's do it together! Use "Podcast" to sign up for 25% off. In this episode of Deep Healing for Creative Entrepreneurs, host Aubrey Bahr delves into the exhilarating moment when you first decided to pursue your entrepreneurial dreams. She guides you through reconnecting with that initial spark and offers transformative tips to combat burnout and maintain your passion. Aubrey shares personal anecdotes and practical advice on balancing a busy schedule, especially during peak seasons, while preserving your mental and emotional well-being. Discover the importance of self-care and community support as she introduces her upcoming eight-week group program designed to help creative entrepreneurs thrive. Tune in to learn how to keep your light burning bright, even in the busiest of times, and ensure your business continues to be a source of joy and fulfillment.

Get access to my course specifically for Creatives who want to make more money, feel more fulfilled and live authentically in their creativity. ***USE CODE worthy at checkout For personal sessions with Aubrey, click here. In this insightful episode, Aubrey addresses a common struggle: shifting from a victim mentality to a growth mindset. Many of us unknowingly fall into patterns of self-defense and blame due to past experiences, but this episode offers a powerful perspective shift. Discover how our nervous system's safety mechanisms often lead us to assume the worst, and learn practical tips to reassess and realign your thoughts towards peace and growth. Aubrey shares a profound release technique to help you let go of blame and criticism, enabling you to thoughtfully navigate life's challenges. Join Aubrey as she guides you through a transformative process, helping you to connect with your body, release negative energies, and embrace a mindset of abundance and gratitude. This episode is a must-listen for anyone looking to break free from limiting beliefs and thrive in both life and business. Don't miss out on the exclusive offerings mentioned in the show, including one-on-one sessions and the "Deep Healing for the Creative Soul" program. Tune in now to start your journey towards a more empowered and fulfilled life.

Snag private sessions with me by using cod "backtoschool" In this episode of "Deep Healing for Creative Entrepreneurs," host Aubrey Barr delves into the powerful realm of manifestation and visualization. After overcoming technical issues, Aubrey is back to share her experiences and insights with clients who struggle with visualizing their next steps in life and business. Learn how to harness your spiritual gifts to achieve your big goals, whether it's transitioning from a nine-to-five job to running your own business, cultivating a relationship, or visualizing financial success. Aubrey emphasizes the importance of taking smaller, manageable steps and avoiding the overwhelm that can come with setting lofty goals. Discover practical advice on bypassing nervous system dysregulation, overcoming subconscious blocks, and building self-trust to create a flow towards your aspirations. Aubrey’s approach encourages listeners to focus on short-term goals to gradually train their minds and bodies for larger successes. Tune in for a transformative discussion that promises to inspire and equip you with the tools needed to visualize and manifest your dreams effectively. Don't miss out on Aubrey's valuable insights and the chance to join her community for ongoing support and growth.

Snag my free 7 minute audio for releasing shoulder pain here. Good morning, friend. Today, I want to focus on emotional intelligence and what it is and also why you as an entrepreneur or as just a creative person that's trying to navigate all the things in life and do everything you want, while also feeling that balance, right? And being able to have your rest and being able to have time away. It's just complicated mess in our busy, busy society. But one way for sure to help you get through that and to help you to be able to prioritize what you need personally in your life is by having emotional intelligence. So let's talk about that and let's talk about how you grow that part of you. So let's go ahead and get started. Hey friend, welcome to Deep Healing for Creative Entrepreneurs. My name is Aubrey Barr and I am a subconscious release technique practitioner and photography business owner. I know you are sick of ending your day feeling overwhelmed and exhausted and you are seeking a solution to help you feel creatively inspired and actively engaged in your business as well as personally. In this podcast, we are going to dig into any limiting beliefs or subconscious programs that are keeping you in a space filled with anxiety and stress. This work is not a temporary solution for your life. No, this is a complete transformation. So grab your coffee or tea and let's start you on the road to healing. And let me just say, you can do this. you are worth it, and you are meant to thrive in life and business. So let's dig in. If you're new here, welcome. Absolutely. I hope you find some knowledge and some encouragement in this episode today. For those of you who have been around, you know that I love to talk about this topic. And it's not something I would say I have mastered in all areas of life, But I can definitely promise you that I've taken my own experiences and my experiences with my clients, and I've came to a lot of really in-depth conclusions about how being emotionally intelligent reflects in your life, in your priorities, in your way of handling situations that come up. And that is by far one of the greatest things we can do is to invest in something for us that helps us live our lives easier. You know it's so funny I have just ADHD you guys know that there's certain things that I'm not great at and I absolutely can up front say hey I am not good at that and that's okay because there's plenty of things I am good at but one of the things that that is really difficult for me is organization, and being really in line with, let's say, a schedule or understanding how to lay things out so that it makes more sense to me. I recently started doing a program with some other people I met in the podcast world that also have a podcast. They're amazing. And I'll share more with you about them in the future. But for now, I'm going to say that they've really helped me start to lay things out. And when I can do that, when I could take this template of how to manage my money and the best ways to set aside certain amounts, if I have certain goals or, you know, and this includes my husband too, it really has been this missing link between how I want to run my life and how it was just organically playing out. And so it made me think, you know, a lot of people don't have the insight that I have when it comes to the emotional regulation to being able to feel your emotions and move on with a problem and learn from it, most of all, so you don't have to go through the same learning process again. And so because that is a gift of mine, I want to share with you a couple things that I feel like it's overlooked. And I want you as my listener and a friend to be able to look at your life and say, okay, these are the places where I'm having issues emotionally regulating, or this is the area that probably is showing me I have some some underlying trauma, and it's affecting my life in these ways. So I want this to be super helpful to you guys, and I know it will be. The biggest thing that is going to get in the way of you being able to regulate and prioritize and all the wonderful things that come with emotional regulation and intelligence is being able to decipher between what is going on in your past that has caused you to be reactive to certain things in your life. So a lot of you that are listening are going to be in this phase of reaction. And that's okay. hey, we've all been there. Everybody's been there. But staying in a state where you are constantly reactive to situations around you, and you are likely not reacting in the best way, maybe you feel anger, maybe you feel sadness, maybe you're uncontrollably crying. There's different things that come up where we're reacting to how we feel because we were not safe at some point. So for example, from a childhood perspective, maybe you didn't feel safe at home. Maybe you didn't feel safe at school, right? Something about that scenario made you super uncomfortable. So when something come

Hey friend. I currently have two spots open for private 1:1 subconscious and mindset work. Sign up here and snag 30% off by using "August" In this episode, Aubrey Bahr uncovers the extraordinary resilience of creative entrepreneurs who have faced life-altering challenges and emerged stronger. As a seasoned subconscious release technique practitioner, Aubrey shares powerful personal experiences and professional insights into the mindset that drives resilience and the transformative power of self-discovery in overcoming adversity. Aubrey opens up about her escape from an abusive relationship and the life-changing journey of healing that followed. She highlights the critical importance of self-worth, making empowered decisions, and maintaining hope through the toughest times. Aubrey also introduces the concept of intuitive coaching, offering an inspiring message on how to let go and pivot towards a more fulfilling future. Join us for an enlightening conversation on resilience, mindset, and the healing process. Don’t miss the special intuitive reading at the end of the episode!" This version incorporates keywords like "creative entrepreneurs," "resilience," "mindset," "healing," and "intuitive coaching," which can help improve search engine visibility while maintaining the essence of your message.

Check out my private sessions here, use code August for 30% off. My self-paced programs are also perfect for those that want to jump into a program today and start shifting their mindset fast. Don't know where to start? Take my quiz here Join Aubrey Bahr in this insightful episode of "Deep Healing for Creative Entrepreneurs" as she shares her recent adventures in the Tennessee mountains and the valuable life lesson she imparted to her daughter. Through a heartfelt conversation, Aubrey explores how our subconscious mind can deceive us and hold us back by clinging to negative experiences. Discover how to challenge these limiting beliefs and transform your mindset to achieve personal and professional growth. Aubrey also shares a powerful testimonial from a client who experienced profound healing through her Subconscious Release Technique sessions. This episode is a must-listen for anyone seeking to overcome self-sabotage and thrive in their creative endeavors.

Welcome back, beautiful friends! In this episode, I had an insightful conversation with Tracy, a talented photographer and a member of my group, "We are Magnetic Women." Despite her success, Tracy struggles with setting clear goals and aspirations for her business and personal life. Join us as we dive deep into her subconscious to uncover the roots of these challenges. We explore how past experiences, even from childhood, have shaped her current mindset and how subconscious programs solidified before the age of seven can influence our adult lives. Tracy shares her journey of overcoming significant medical issues and the emotional burdens carried forward from those times. Through our session, we identify and release limiting beliefs, making space for new, empowering thoughts. This episode is a testament to the transformative power of deep healing work and the importance of allowing oneself to dream and plan for a brighter future. Grab your coffee or tea, and join us on this road to healing and self-discovery. Remember, you are worth it, and you are meant to thrive in life and business. Let's dig in!

Grab my free 7 minute creative recharge here (Use code "podcast") Have you ever felt like your sensitivity and creativity were burdens rather than gifts? Many people feel this way, but in this episode, Aubrey Bahr, a photographer and intuitive coach, delves into why these qualities are actually superpowers. Discover how being an empath enhances your artistic abilities and learn practical tools to manage the energy you pick up from others. Join Aubrey as she shares insights on grounding techniques, energy separation exercises, and ways to tap into your creative flow without burning out. Whether you're a photographer, videographer, or graphic designer, this episode will help you understand and embrace your unique gifts, turning them into assets for both your personal and professional life. Don't miss out on Aubrey's tips and a special freebie designed to break up your workday and boost your creativity. Tune in to find out how you can make the most of your empathic nature and thrive in your creative endeavors.

Snag my 7 minute emotional detox for the upper shoulders here. Grab your copy of The Science of Getting Rich here. In this enlightening episode, join Aubrey Bahr, a Subconscious Release Technique Practitioner, as she delves into the intricate workings of the subconscious and conscious mind. Discover how your thoughts shape your reality and learn actionable steps to overcome the mental barriers holding you back from achieving your dreams. We'll dive into Wallace D Wattles and his take on thoughts and how they form into physical things. We'll discuss my own experience with having a peaceful birth because I took the time to visualize it everyday for 9 months. By the end of this episode, you'll gain clarity on how to identify and change limiting beliefs, and understand the importance of setting intentional, positive thoughts to propel you toward your goals. Whether you're contemplating a career switch or seeking personal growth, Aubrey's insights and techniques will equip you with the tools to transform your mindset and life.

In this episode, join Aubrey Bahr as she delves into part two of her burnout series. Discover practical techniques to reprogram your mind and clear out thought processes that lead to burnout. Aubrey shares her journey as a hard worker, emphasizing the importance of balancing productivity with mental health. Through guided breath work and affirmations, learn how to release anxiety, fear of failure, and other negative emotions. Embrace a mindset that celebrates wins and fosters self-compassion. Perfect for entrepreneurs and creatives, this episode offers actionable steps to maintain your passion without burning out. Don’t forget to subscribe, follow Aubrey on her podcast, and check out her YouTube channel for more insights on keeping the right mindset and achieving your biggest goals. Also, explore her self-led program for deeper healing and support in your journey.

Can't wait for you to join us in Deep Healing for the Creative Soul. Use code "Worthy" Welcome to an enlightening episode of "Deep Healing for Creative Entrepreneurs" with your host, Aubrey Bahr. In this first part of a two-part series, Aubrey delves into the often-overlooked early stages and symptoms of burnout, providing insights on how to recognize and address them before they escalate into full-blown exhaustion. Drawing from her own experiences and her expertise as a subconscious release technique practitioner, Aubrey emphasizes the importance of understanding the root causes of burnout. She shares practical strategies for identifying subconscious programs that contribute to overwhelming feelings, lack of inspiration, and irritability. In this episode, you'll discover the significance of emotional intelligence, the impact of burnout on your confidence and productivity, and real-life examples of how addressing these issues can transform your personal and professional life. Join Aubrey as she guides you through a journey of self-awareness and healing, preparing you to tackle burnout head-on. Tune in for part two later this week, where Aubrey will continue to explore this crucial topic. Don't miss out on the opportunity to start your path to recovery and regain control over your creative energy and business success.

Snag a spot in Deep Healing for the Creative Soul at a special price here. We start July 8th! Use code "worthy" Good morning, my beautiful friends! In this special birthday episode, join me, Aubrey Bahr, as I celebrate my special day with an exciting twist. My daughter, Aspen, steps in as the interviewer with some intriguing questions that we dive into together. We explore the significance of birth charts, the mysteries of muscle testing, and the journey that led me to energy work. Aspen's curiosity brings out some heartfelt and insightful discussions, making this episode both fun and enlightening. We also talk about maintaining a positive mindset in business, dealing with mundane tasks, and keeping your social media presence engaging. This episode is a blend of personal reflections and professional insights that you won't want to miss! Grab your coffee or tea, and let's embark on this delightful journey together. Don't forget to check out the show notes for special offers and ways to connect with our community. Have a beautiful weekend!

I currently have 9 spots available for my self-paced group program Deep Healing for the Creative Soul. This was previously $2,222 and now you can snag a spot for $888. Don't miss out on this opportunity to heal quickly and efficiently. No more pushing through life feeling unmotivated and uninspired. Break through the chains that keep you tied down. Hello, my friends. I am so excited to get to talk to you today. I didn't think I was going to get an episode in because we have guests at our house and I really have trouble balancing work and family duties when I'm around people that I haven't got to see very often. And I know some of you can relate with that, but we just came back from the zoo and I have a minute and I'm feeling super inspired to share something with you guys. I have been, for some reason, really listening in on manifestation lately. I've been tuning into it. I've been deciphering what feels correct to me and what feels incorrect. And I just wanted to share my overall experiences with you guys. I just going to say flat out, I do not consider myself an expert in this at all. However, I can clearly look through at times in my life where I have been able to manifest things into in my world, whether intentionally or unintentionally, and what I see actually happens. So I know it's possible. And I know there's a lot of mumbo jumbo out there will say a lot of little whispers and static in the airways about this topic. So hey, why not? Let's talk about it. But first, let's go ahead and roll those credits because I have so much to go over with you guys. All right, here we go. Hey, friend, welcome to deep healing for creative entrepreneurs. My name is Aubrey Barr, and I am a subconscious release technique practitioner and photography business owner. I know you are sick of ending your day feeling overwhelmed and exhausted, and you are seeking a solution to help you feel creatively inspired and actively engaged in your business as well as professionalism. In this podcast, we are going to dig into any limiting beliefs or subconscious programs that are keeping you in a space filled with anxiety and stress. This work is not a temporary solution for your life. No, this is a complete transformation. So grab your coffee or tea and let's start you on the road to healing. And let me just say, you can do this. you are worth it, and you are meant to thrive in life and business. So let's dig in. So something that comes up a lot with people who talk about manifesting and people who try to do manifesting, whether you're a student or someone who feels like you're a coach, wherever you're at, there's this idea that the way that you feel is the way that things will be. And I believe it was Neville Goddard who said, assume the feeling of your wish fulfilled and observe the route that your attention follows. Okay. So a lot of people hear this and they think that they are supposed to feel into what that manifestation is like. So they're going to feel what it feels like to have this million dollar home or to have that partner that's just like the best thing that ever happened to you. And I do think there's truth to that, right? There's truth to feeling that deep inside. I talk about it all the time. When I feel into my gratitudes, when I allow myself to move to that higher vibration, I change my day. I absolutely stop maybe a bad day in its tracks and rearrange things and feel into that. I feel first and then the gratitude comes, right? Right. But what gets misconstrued a lot, I think, is that people think that when you are manifesting something and you are feeling into something, then you cannot waver from that feeling. So if I am manifesting this dream spouse, he's just like this incredible person. I know what I want to feel like around him. And I allow that to be my thing. And then you go on a date and you meet someone who you think is going to be the right guy. And it's just like, no, this is not happening whatsoever. And you actually leave feeling crappy. happy, right? You leave feeling unfulfilled and feeling really hopeless about, you know, your future with somebody. That moment, okay, is not going to break you. It's not going to be the end all of your manifestation journey. And I think people get so stuck in feeling like it has to feel good all the time. They have to always hold on to that feeling that they miss out on learning the opportunities. They miss out on learning like this experience has taught me what I do not want. And not only has it done that, but it's pushed me now in such a way that I am so motivated to go the other direction that I cannot even waver from that path now, right? So using your emotions for fuel towards this manifestation is always going to be better. It's always going to allow you to get closer. Does that make sense? I can't tell you how many times I have felt like, okay, I need to make this amount of money and I'm going to manifest it into my life. And I have all these offerings, which yo

Hello, my friends. Join us for the next round of Deep Healing for the Creative Soul, use code "presale" for 40% off I hope you are all well and this finds you just happy about life. But if by chance it doesn't, we might be going over something today that's actually going to shift your mindset and shift the way you think about your business and about your personal life. I want to talk to you guys today about instant gratification. And I know everybody already knows what I'm talking about when I say those two words. It is absolutely in our face and in every way in society, everybody wants that instant gratification. They want that Amazon package delivered in two hours, right? Not two days. They want those likes on their post and that viral TikTok or whatever it is you put out in the world. Hey friend, welcome to Deep Healing for Creative Entrepreneurs. My name is Aubrey Barr and I am a subconscious release technique practitioner and photography business owner. I know you are sick of ending your day feeling overwhelmed and exhausted and you are seeking a solution to help you feel creatively inspired and actively engaged in your business as well as personal life. In this podcast, we are going to dig into any limiting beliefs or subconscious programs that are keeping you in a space filled with anxiety and stress. This work is not a temporary solution for your life. No, this is a complete transformation. So grab your coffee or tea and let's start you on the road to healing. And let me just say, you can do this. You are worth it and you are meant to thrive in life and business. So let's. Some of you listening today to this episode are wanting to start a business and don't know where to begin. Kudos for you for looking at the mindset behind it because wow, a lot of us didn't realize there was so much to the subconscious when you're starting your own business. For the rest of you who already have a business but are looking at scaling or even shifting into a different realm. Maybe it's mentoring that you've been wanting to do or shifting complete genres, right? Whatever you're doing right now where you know you're kind of stuck at one point and you want to grow past that, that is why you're listening today. I'm going to be straight up honest with you guys, okay? I have paid a lot of money to get coaches on the business side of things that will help me form my business, market my business, put out content for my business. And I'm going to tell you right now, the best coaches and the best programs for me all had a strategy forward approach with a tiny bit of mindset work in the back. Let me explain this to you a little bit, okay? Strategy forward, what I mean by that is that, hey, this is how you start a business. This is how you maintain a business. This is how you talk about it and you share it with people. And these are the points you want to make. And this is how you want to come up with your ideal client and speak to that person. There's all this strategy behind it how many times you should post you know what kinds of questions you want to ask your audience how you want to engage with them all of these are so beneficial and I'm not overlooking them or downgrading them but I promise you your strategy is not as important as your mindset. And part of the reason why this is so essential is that instant gratification. It's that need to see that what we're doing is working. And the critical thing about this is that what you're doing is not going to work if your mindset is still keeping you in that lower vibration, in that lower world, that one where you don't believe you can scale, where you don't really think you are worth people's time, where you don't really think that you can charge that much and still have clients, right? There's a whole mindset behind that. that people who make a lot of money are the ones who have no issue making claims about their work. They do not tittle-tattle, tittle-tattle, I don't know if that's a word. They don't go back and forth in their heads about, should I do this? Should I do that? No, they do it. They go for it. And whoever wants to meet them on their level will buy with them. They will be in their world. They will choose to work with them. Okay. When you are stuck in this place, and I know it's subconscious, so some of you may not even recognize it. Okay. So just allow yourself to think, is this me? You're stuck in a place where you know you need to raise your prices, but you don't want to do it. You've been fighting with it because you honestly believe that those people that have already purchased with you will never come back to you. Okay. OK, and even though the logic is not sound there, OK, because we all know that we're all paying extra for things, we are dealing with inflation right in our face where it's super obvious. In the past, it's been slow and kind of like, oh, that feels like it's a little bit more now. Right now, it's in our face. There's no way to avoid the fact tha

Hey friend! To recommend a graphic artist to me, email [email protected] Snag my 7 minute creative recharge routine Welcome to "Creative Entrepreneurs Unblocked," formerly known as "Deep Healing for Creative Entrepreneurs." In this episode, host Aubrey Bahr, a subconscious release technique practitioner and photography business owner, shares her personal journey of healing and transformation through art and creativity. Aubrey discusses the rebranding of her podcast and invites listeners to contribute to its new look by referring talented graphic artists. Through a heartfelt story of her early days in photography and a profound candlelight meditation experience, Aubrey explores how creativity can be a powerful tool for healing past wounds and embracing self-love. She emphasizes the importance of releasing limiting beliefs and subconscious programs to achieve complete transformation, both personally and professionally. Grab your coffee or tea and join Aubrey on this inspiring journey to unlock your creative potential and heal from within. Discover how art can be a pathway to deeper self-awareness and emotional freedom.

Welcome to another exciting episode of Creative Entrepreneurs Unblocked with your host, Aubrey! In this episode, Aubrey dives deep into a topic close to her heart - the nervous system, exploring how dysregulation and trapped emotions can keep us stuck in a state of fight or flight. Aubrey, a seasoned photographer and mindset coach for creatives, shares her insights on how our subconscious mind and negative thought patterns impact our creative flow and overall well-being. She explains the importance of processing emotions and offers practical steps for releasing these trapped feelings. Through engaging discussions and personal anecdotes, Aubrey provides valuable tips for recognizing signs of nervous system dysregulation and offers a guided exercise to help listeners release negative emotions. Whether you're an entrepreneur or a hobbyist, this episode promises to offer tools and insights to help you unlock your creative potential and return to a state of balance and authenticity. Tune in to discover how to create space for new, positive thought processes and come back home to yourself. Don't forget to subscribe, leave a review, and share this episode with fellow creatives who might benefit from these transformative insights.

Check out my current programs here I hope everyone had a fabulous Memorial Day to my Americans. We got an extra day off, which was nice, but I'm still recording this before we head to the Memorial Day tribute, which my mother-in-law is going to be speaking at. So it's going to be amazing. I wanted to take a minute and come on here and talk to you guys about self-reflection when it comes to trials and traumas and things that come up in your life that you have to deal with. So let's go ahead and get started. Hey friend, welcome to Deep Healing for Creative Entrepreneurs. My name is Aubrey Bahr and I am a subconscious release technique practitioner and photography business owner. I know you are sick of ending your day feeling overwhelmed and exhausted and you are seeking a solution to help you feel creatively inspired and actively engaged in your business as well as personal life. In this podcast, we are going to dig into any limiting beliefs or subconscious programs that are keeping you in a space filled with anxiety and stress. This work is not a temporary solution for your life. No, this is a complete transformation. So grab your coffee or tea and let's start you on the road to healing. And let me just say, you can do this, you are worth it, and you are meant to thrive in life and business. So let's dig in. Music. I know this doesn't come as a surprise, but every single person out there in the world and those that are listening to this will go through ups and downs in life, right? We all have situations come up where it tests us, where it really makes us dig deep. And, you know, I mean, we've all survived so far, right? If you're listening to this, but sometimes these can be very big and sometimes they can be somewhat small. So regardless of where these issues come up and when, the mindset that follows them is a huge indication of where you are at on your healing journey and being able to assess these things for your benefit. So a lot of us will come across a situation that makes us feel completely defeated and sometimes this sneaks up on you and sometimes it's been building for a while right sometimes we're not really surprised that something's came up what you need to do is next time you are in a situation where this definitely feels like a trial where you could say okay this has shifted my day my week this has changed the way i feel about something i want you you to sit with it for a minute instead of brushing it away and kind of excusing it, right? As another issue, we all have crap days, right? Crap hits the fan. Try not to cuss here. But instead of just overpowering that and getting into the right mindset. Let's sit with it for a minute. Let's think about it for a second, because when you get the opportunity to self-reflect in those moments, it adds to your emotional intelligence. It adds to your ability to overcome the problem. What we don't wanna do is just stuff it away. We don't wanna ignore it and save it for next week or five years from now, right? And sometimes it's necessary to process things at our availability when we can. I did an episode. Let me check. Episode 132 is two tips to help you keep it together temporarily so that you can master that emotional intelligence. So if you're in a situation where you absolutely have to show up doing whatever you're doing, but something goes wrong, right? There are ways to sidestep that temporarily that are healthy ways that will allow you to get back into the energy of things and save it for later with a promise of being able to process that at a different time. So check that out if you need help with that. But basically, when we default to, this is horrible, this is the worst thing that could happen to me, all these things come up, right? We are absolutely sometimes overreacting. And that comes very easily to those of us who have not processed or healed past traumas, that we are stuck in this nervous system. Dysregulation, that's when it'll come up the most. So it'll be like, why are we freaking out over something that maybe it's going to matter tomorrow, but maybe in a month, it's not going to matter. Maybe in a month, we're going to have a better outlook, or we're going to see that there's other opportunities in this. And honestly, sometimes we need a friend, we need a partner, her. We need someone else in our lives that are going to say, okay, Aubrey, I think you're taking this too seriously, right? So self-reflection does win, but sometimes we need a little help kind of getting us there. And that's okay too. What I really want to focus on today is the difference between seeing things that happen in your life as happening to you and seeing things in your life is happening for you. And there is a massive difference in mindset between these two. Now, I have lived most of my life on the first one where everything that was happening to me, right? And it didn't mean I was super negative. I wasn't. I've always been very optimistic in things. But at the s

Hey friends, Aubrey here! Snag my 7 minute private podcast to get rid of emotional blocks in your shoulders and upper back here. Are you dealing with chronic upper back pain? You might be surprised to learn that this discomfort could be tied to unresolved emotional trauma. In today's episode, we explore the connection between emotional weight and physical pain, particularly in the shoulders and upper back. Welcome to "Deep Healing for Creative Entrepreneurs." I'm Aubrey Bahr, a subconscious release technique practitioner and photography business owner. If you're tired of feeling overwhelmed and exhausted, this podcast is your path to creative inspiration and active engagement in both your business and personal life. We’ll uncover limiting beliefs and subconscious programs causing anxiety and stress, guiding you toward a complete transformation. Today's discussion dives deep into how emotional burdens manifest as physical pain in the upper back and shoulders. I share insights into common emotional triggers like self-trust issues, feelings of being unloved, and abandonment. Plus, I offer a free seven-minute emotional release recording to help you alleviate this pain and strengthen the affected areas. Join us for this eye-opening episode and start your journey towards emotional and physical healing. Don't forget to subscribe, leave a review, and share this episode with fellow creative entrepreneurs. Check out the show notes for more resources and links to our free Facebook community. Let's build a supportive network and thrive together!

Grab my self-paced course "The Ultimate Love Your Body Course" use code oneday Breaking Self-Criticism: Subconscious Blocks And Deep Healing Strategies Welcome to an episode of "Deep Healing for Creative Entrepreneurs", hosted by Aubrey Bahr, a subconscious release technique practitioner and photography business owner. In today's episode, Aubrey dives deep into understanding the undercurrents of self-criticism and why it is so intrinsic to our nature. We explore the origins of these habitual patterns by looking at toddlers' responses to frustration and distress. Think back to when you saw a toddler throwing a tantrum or hurting themselves out of frustration. As we grow up, these patterns of self-belittlement, self-discipline, and guilt evolve into subtler forms of negative self-talk and behavior. Aubrey emphasizes that just as it's our responsibility to guide and nurture young children, we should provide ourselves with the same care and understanding. Drawing upon her expertise in working with the subconscious mind, Aubrey discusses how deeply entrenched these self-critical notions can be, and how they often mask themselves as 'realities' fed by our psyche. Despite the negativity that rests within us, we need to continuously compliment these aspects with positive affirmations and compelling beliefs. Further, she shares four useful strategies for planting seeds of empowerment and self-love, which include spiritual engagement, physical activities, gaining knowledge, and a time for self-reflection. These activities aim at progressively shifting your thought process and inner dialogue, thus making changes at a deeper level. Aubrey also introduces her self-led course, 'The Ultimate Love Your Body Course.' The program aims to help individuals erase negative stories about their physical appearance and sensations, encouraging a healthier mental and physical outlook. Tune in to today's powerful episode to kickstart your journey toward deep healing!

In this episode, your host, Aubrey Bahr, a Subconscious Release Technique practitioner and Photography business owner, delves into the much neglected topic of generational trauma, providing valuable insights on how our family beliefs and narratives are passed down to influence our lives. Aubrey begins by encouraging you to reflect on patterns, stories and beliefs embedded in your family which may be subconsciously influencing your identity. Narrating her own experience with her Grandpa, she additionally inspires to strive beyond the limiting beliefs presented by our family narrative. (Check out that episode here) Through the episode, she explores the origins of generational trauma, ranging from major historic family events to seemingly trivial limitations ingrained into the family thread. Aubrey also draws parallels from popular cultural references to help you visualize generational trauma and its effects on daily life. She emphasizes the need to leverage subconscious release techniques, noting it as a powerful tool that helps not only identify, but release these embedded narratives - for ourselves, our ancestors and most importantly, our children. She inspires listeners to embark on a journey of self-reflection and healing, helping erase these limiting beliefs to cultivate a healthier and more empowering sense of self. This episode of "Deep Healing for Creative Entrepreneurs" is a must-listen for those who seek transformation in their lives and businesses by freeing themselves from the chains of generational trauma. Tune in and empower yourself to lead a more fulfilling, stress-free life. Join the mailing list to stay up to date with the podcast, programs and retreats

Get my Emotional intelligence proven system by joining this self-led course Deep Healing for the Creative Soul. In this eye-opening episode, our discussion revolves around emotional intelligence and its powerful role in our lives and businesses. We'll discuss the definition of emotional intelligence, the signs of its missing in your life or business, and what strategic steps you can take to cultivate it. In this podcast I hope to guide you towards a life of fulfillment, creativity and thriving in both your personal life and your business. Isn't that what we all want? In our exploration of emotional intelligence, we unpack startling insights, such as its potential to determine successes and failures in life. There is no denying its value in our everyday dealings, allowing us to navigate difficulties with grace and ease. In the episode we'll discuss a proven system that can be incorporated daily to assist in managing life's ups and downs. I'll explain my analogy of a cup full of water and how we are all walking around carrying too much emotional weight. Learn why releasing these stumbling blocks is crucial before you can benefit from affirmations, visualization work, and meditation. By focusing on draining this 'cup' of burdens, you enable yourself to grow in leaps and bounds instead of being stuck in personal and spiritual stagnation.

Are you going through something difficult and need help processing it all. Check out my private sessions, use code "May" and grab one before they run out! Ever feel like you're losing track of your vision as a business owner? In this episode, listen as your host, Aubrey, known for her subconscious release technique work talks about how to rediscover your purpose and realize the value you put out to the world. She shares her experience helping her client through a challenging time and the profound impact it had on her client's life two years later, reminding us how significant our impact can be. She also discusses her struggles with sharing success stories that aren't hers to tell. With her story, Aubrey hopes to inspire other business owners to focus on their purpose and recognize the positive changes they have made in people's lives. Aubrey also encourages you to engage in self-reflection and list out their victories, no matter how small they may seem. If there are no immediate wins, she suggests examining where the blockages might lie and proposes that an emotional disconnect could be the culprit. To her, even past wins are worth counting as these are a reminder of what you've been able to accomplish so far. Don’t miss this inspiring episode and get a renewed sense of purpose in your entrepreneurial journey. Rediscover your 'why', give yourself some credit, and realize that your impact is far more profound than you might think! If you're interested in delving deeper and would like to avail of private sessions, check out the link in the show notes. As Aubrey believes, healing isn't a temporary solution - it's a complete transformation.

In today's episode, Aubrey Bahr, an expert in subconscious release techniques, dives into the key role our subconscious programming plays in shaping our creativity. As a creative entrepreneur herself, she sheds light on the common pitfall of depleting our creative resources and leading to burnout. She shares her personal experiences and she emphasizes the importance of mindful management of our creativity in business and life. Aubrey shares how to identify and eliminate limiting beliefs and subconscious roadblocks that cause stress and anxiety, insights that will pave the way for personal and professional growth. She explores the negative and limiting programs of the subconscious mind that obstruct our creative process, encouraging listeners to embark on a self-reflective journey to confront and overcome such inhibitors. This episode also guides you through a hands-on exercise aimed at identifying and releasing subconscious emotional blocks, from the mind and the body. This is perfect for those feeling stuck in their creative pursuits or entrepreneurs on the verge of burnout, it brings you one step closer to understanding and overcoming subconscious barriers to creativity. Are you dealing with creative blocks, burnout and/or imposter syndrome? Check out Aubrey's program Deep Healing for the Creative Soul. Use the code "podcast" to sign up for 25% off.

Snag one of the last spots for "We are Magnetic Women" Membership here. Welcome to a powerful discussion on the untapped power — confidence, with your host, Aubrey. In todays episode, we dive into the concept of building your self-confidence, the real obstacle to your growth and success. Nobody but YOU hold the power to calibrate your self-esteem; it is exclusively yours to grow or yours to surpress. Confidence is largely overlooked in personal development and holds so much power. As Aubrey bravely shares her journey of finding her confidence as a photographer, mindset coach, and intuitive worker, she shines a light on the secret to becoming a person who commands attention in a room without uttering a word — authenticity. We explore an interesting study finding that authenticity has a higher vibration than love. This episode invites a thoughtful reflection on how your understanding of your purpose contributes towards enhancing authenticity and boosting confidence. The episode is packed with valuable perspectives, sharing insightful observations, and heartening advice for those who question their worth and abilities on their journey. We discuss the importance of standing tall and the capability within to overcome all obstacles, dare to dream, and act incisively. Fighting imposter syndrome and tuning into your intuition will bring crucial for your growth. Understanding the power of resilience, the determination to get up every time you stumble, lays the solid foundation for a confident, successful mindset. You will also learn about the profound impact of gratitude on your confidence and energy levels. Embodying gratitude can significantly change your vibrational energy and contribute to personal growth, ultimately steering you towards your authentic self. All you need is a moment each day to immerse yourself in the feelings of gratitude and I'll walk you through how to do just that. This enlightening episode is guaranteed to inspire and uplift those in need of a confidence boost and might be your kick-start towards becoming the best version of yourself. Be prepared to unleash your powerful, authentic self with newfound confidence and resilience. Join us and be a part of our community of like-minded individuals thriving in our unique creative businesses. See you soon! Check out my free meditation to help you feel more worthy and confident.

✨ Ready to go deeper with personal guidance? Book a 1:1 private coaching session with me: 👉 https://courses.aubreybahr.com/products/courses/view/1142621 🌙 Curious about what your birth chart says about your purpose and timing? Grab an intuitive astrology reading here: 👉 https://courses.aubreybahr.com/products/courses/view/1179589 Hey friend, I had a client this morning who needed help with her nervous system regulation. Maybe you don't know what this is, allow me to explain it to you. In this episode, we will connect the dots between your triggers and reactions to the outside world and what's really going on in the inside. We will dive into three simple and easy things you can do right now to help you feel more grounded and shift your perspective towards hope and out of anxiety. Debunk the limitations brought about by the term "dysregulated nervous system" and learn how to identify such scenarios in your daily life. Allow yourself to be open to what your own nervous system is telling you. Understanding its role under various life situations, from minor triggers to extreme cases like a car accident can help you finally start transformation from extremely stressed to calm and collected. Embrace my top three favorite ways for home-based nervous system regulation, including singing, laughter, and EFT Tapping. Discover how easy day-to-day activities like laughter and singing can act as a potent tool to shake up your nervous system, releasing pent-up tension and anxiety. This eye-opening episode is a must-listen for anyone seeking to add some disruptive yet refreshing transformations in their life by fostering healthier nervous system responses. Prepare to metamorphose your life and business because you are precious, and you are born to thrive. In this intriguing journey, also learn about tapping, common issues encountered like feeling trapped, the art of meditation, its similarities to prayer, and how understanding and addressing these undercurrents are pivotal in taking control over anxiety, facilitating better nervous system regulation. This in-depth episode will leave you feeling more grounded, more in sync with yourself, and will quite possibly shift your perspective in life-affirming directions.

Join us in We are Magnetic Women Membership to get access to coaching like this and additional self-paced courses. In this episode, join the powerful conversation with Aubrey Bahr, a remarkable subconscious release technique practitioner, and Jessie, a courageous emotion code practitioner. Together, they navigate through the highs and lows of being an entrepreneurial healer. They explore the tenets of coaching interdependence, the value of diverse viewpoints, and delving beyond our innate limiting beliefs and fears that often lead to a stressful entrepreneurial journey. Get ready to traverse Jessie's story, dealing with self-doubt, stagnation, and the feeling of being ensnared in her profession and motherhood. Throughout this conversation, they give insights into achieving balance, evaluating self-worth discerningly, enhancing communication, embracing evolving self-changes, and squaring off fears. All towards building a fulfilling life on both personal and professional fronts. As we proceed, we explore how transforming beliefs can stir feelings of instability but also pave the way for growth and new opportunities. You will uncover how emotions are inextricably linked with our entrepreneurial endeavors, making this episode a treasure trove filled with wisdom about personal development, self-consciousness, and business. Our conversation moves towards undertaking the challenging task of letting go of deeply entrenched subconscious programs and fears. By incorporating guided muscle testing and releasing procedures, you will learn to exhale negativity and inhale positivity, thereby promoting deeper introspection. We learn to clear heavy emotional weights attached to certain words and expressions, replacing them with trust, gratitude, and love. This ultimately facilitates overall healing and personal growth. Our meeting is an open arena for fearlessly exploring personal struggles and is designed specifically for creative business owners. Don't hesitate to join our community for more sessions, and embark on your healing journey towards a better future. The perks? You'll enjoy premium access to our courses and more. Remember to share your review and spread the word among your entrepreneurial friends. Get the link to our community membership in the show notes. You are just one step away from a transformative journey!

Check out Deep Healing for the Creative Soul where Aubrey dives into healing the body, mind and soul for Artists. Join the email list for the latest on the podcast, retreats and classes. Welcome to a captivating episode that delves into the world of body work, focusing specifically on the lesser-known but vastly beneficial craniosacral massage therapy. We explore its role in enhancing our physical health, and the immense potential it holds in maintaining a more balanced version of ourselves. Our host, Aubrey Bahr, a certified Subconscious Release Technique practitioner, presents strategies for deep healing, particularly tailored for creative entrepreneurs. Shedding light on different types of body work, Aubrey offers a comprehensive analysis of craniosacral therapy. The episode takes you on a journey through the cerebral spinal fluid system, explaining how craniosacral therapy aids in its optimal function. Learn about this non-invasive technique and its effectiveness in treating various ailments, from trauma triggered by acute incidents to chronic adult and infant conditions. We further delve into the fascinating field of holistic therapy, unraveling how craniosacral therapy addresses imbalances and unblocks physical and emotional obstacles. The discussion further expounds on the therapists' ability to detect and deal with barricades in our system, especially in the pelvis and stomach areas. Discover real-life examples of the transformative power of craniosacral therapy through the story of a woman who had a fall and experienced remarkable improvement after just one session. The episode also explores the therapy's potential benefits extend to infants struggling with breastfeeding and pregnant women. This episode is a gem for those seeking ways to better understand their bodies, manage work schedules effectively, and explore therapeutic options like craniosacral therapy. Join us and tap into this wealth of knowledge that could potentially transform your health and well-being. Find a Practitioner close to you here.

✨ Ready to go deeper with personal guidance? Book a 1:1 private coaching session with me: 👉 https://courses.aubreybahr.com/products/courses/view/1142621 🌙 Curious about what your birth chart says about your purpose and timing? Grab an intuitive astrology reading here: 👉 https://courses.aubreybahr.com/products/courses/view/1179589 In this episode, we delve into the common struggles with people-pleasing, particularly the underlying fears stemming from past traumas. I reveal valuable insights brought about by a question from Lisa, a member of my course, who highlighted the connection between people-pleasing and fear responses like abandonment, rejection, and retaliation. Unpacking these issues can offer a clear understanding of how past experiences can trickle into our current behaviors and attitudes. We delve into how these fears can hold us captive, induce anxiety, and manifest as habitual people-pleasing behaviors. I also share my own experiences and how I consciously work towards avoiding burnout by prioritizing self-care. But understanding these problems isn't enough to facilitate growth and transformation. In the course, I reveal how we practically go about resolving these issues and replacing fear with positive self-love, and attitudes that set us up for success in our personal and business lives.So, I invite you to set off on this path of self-discovery and healing - because you are worth it, and you are meant to thrive! Feel free to share this episode with anyone struggling with people-pleasing or fear of abandonment and let's awaken hope together. Don't forget to leave a review, subscribe, and join our creative community. Tune in for a transformative conversation that helps deconstruct the roots of fear and provides practical steps to healing. Join the email list

Check out the We Are Magnetic Women Membership here. Welcome to "Deep Healing for Creative Entrepreneurs," a podcast exploring the intersection of mindset and creativity hosted by your guide, Aubrey Bahr. This episode dives into the intricate dynamics of groups and mentorships, providing pertinent insights to aid your future decisions. Aubrey lays bare the undefined influence of personal inner healing on marketing approaches, sharing wisdom from her experiences as a guest expert in elite mastermind groups. She discusses the readiness required to undertake the intensive work of personal healing, in tandem with staying authentic amidst struggles for acceptance. Discover how to approach challenging feedback, as Aubrey shares her strategies for retaining resolve and returning as a guest speaker, even after initial disappointments. The episode revolves around "soul-aligned marketing," offering tips on identifying whether a group, mentorship, or membership resonates with you. Uncover the essence of an open, safe group environment and why its support is crucial. Aubrey puts forward valuable insights on selecting suitable mentors or communities, offers guidance on personal growth, and shares relatable experiences to help steer your decision-making process. Business success often hinges on identifying opportunities aligned with your values and objectives. This episode unpacks the decision-making process involving personal and business growth opportunities, stressing the need to measure your capabilities alongside the actual merits of opportunities before committing. In the context of mentorship programs or membership groups, the role of dedicated investment of time, effort, and finances are discussed. The episode emphasizes the pivotal role of active participation in reaping the comprehensive benefits of any growth opportunity. The episode further examines the contrast between decision making driven by fear versus abundance. It reminds listeners that decisions should be grounded on firm, positive beliefs, avoiding fear-induced choices. Learn how to evaluate potential mentors or memberships, with an emphasis on trusting your intuition and conducting thorough background checks. The show underscores the importance of self-trust in your journey of personal and business growth. In conclusion, the episode suggests that successful decision making for growth opportunities depends on understanding both the opportunity and your place within that opportunity. Remember, your intuition is the perfect compass on this journey.

Stay in the know with the podcast and upcoming programs by clicking here In this eye-opening episode, I delve into a topic frequently on my mind: the contrast between feminine and masculine energy. I examine the way we usually navigate our lives and businesses with masculine energy, which might not work for us women long-term. I highlight how our society often pushes women to put others before themselves and how this habit affects our lives and harms our businesses. When we prioritize others, we leave not only ourselves but also opportunities behind. We discuss what happens when we consistently go about our routines, frequenting our favorite spots, and completing our everyday tasks the same way. While routines can offer comfort, they can also limit our exposure to new and exciting opportunities. Sometimes, we need to shake up the norm and put ourselves in unique situations, exercising our flexibility and openness to change. In order to craft healthier and more productive ways of living, it's critical to understand where your energy goes and how you can harness it for the better. This episode provides valuable insight into assessing our lives so that we can begin making small changes that will open up new paths and possibilities. Listen in for a deeper comprehension of how feminine and masculine energy impact our decisions and actions, and learn how you can begin to create room for growth, both personally and professionally. This podcast is intended for anyone looking for a fresh perspective on their life and business. If you're keen on living more authentically, embracing change, challenging societal norms, and opening your life to new opportunities, this episode is a must-listen!

Get my meditation the Attract Your Ideal Clients here. Snag a copy of Get Rich Lucky Bitch here! by Denise Duffield-Thomas In this episode, our host shares her hilarious and insightful journey through tax season. Balancing her business life amid piles of receipts and dark chocolate espresso beans, she provides an authentic look at the joys and challenges of business ownership. From recounting her 25% business growth last year to reflecting on an unexpected eclipse, she inspires listeners with her unique approach to daily business tasks. She dives into the emotional roller coaster of entrepreneurship, while advocating for a mindset shift around not-so-fun tasks. Relating her personal experiences, she emphasizes the importance of detaching anxiety from routine business chores and embracing them as part of the wonderful flow of abundance. Towards the end, she reminds listeners that spending becomes an act of enriching the community, investing in personal wellbeing and fostering emotional and mental wealth. She prompts listeners to choose optimism even in the face of anxiety and to view each business task as a unique, abundant opportunity. In the conclusion, she extends an invitation to join her ongoing courses and become part of her thriving community of like-minded, creative business owners. Whether you're bracing for tax season or steering through the ups and downs of entrepreneurship, this episode promises to resonate with you.

Join us in We Are Magnetic Women Membership. (use code Selflove) In this captivating episode, join our enthusiastic host as they share engaging personal tales and delve into meaningful topics revolving around emotional release and intelligence. Through their own vibrant spring break family experiences and participating in a significant orchestral choral performance, our host offers insight into the delicate balance of embracing and containing emotions. Learn more about the exciting April focus of the 'We are Magnetic Women' membership program. It is a fantastic resource for those seeking personal growth without a significant commitment. The program will aim to release creative blocks and tackle people-pleasing behavior, all at an impressively affordable price. Follow the host’s vivid account of preparing for their emotionally demanding choir performance with their child, Aspen. Immerse yourself in their story of emotional restraint, relief, and how the power of music led them to an intense process of emotional release. Realize the essential practice of processing emotions, which can often be overlooked, to maintain a balanced, productive and healthy life. Experience a peek into dealing with situations where it’s tough or improper to express emotions freely. Find solace in visual exercises like imagining a balloon, and be prepared to navigate such instances with strength and resilience. These practical strategies can provide the much-needed tools to manage, process and release your own suppressed or ignored feelings. Finally, explore the constructive aspect of crying, often stigmatized, as a healthy form of emotional release. This episode strives to debunk such stereotypes and accentuates the importance of emotional processing for overall well-being and mental health. Get ready to step into a world of enhanced emotional intelligence with this enlightening episode Join the email list

Interested in developing you intuition? Click here for my Intuition Calibration course. Get the latest on the podcast, courses and upcoming retreat here. In this deeply personal episode of Deep Healing for Creative Entrepreneurs, your host, Aubrey Bahr, opens up about her unique journey as a Christian woman who is also a healer. By sharing her experiences and internal struggles with juggling faith and healing work, she illuminates the significance of personal decisions and the role of divine guidance in her life. Throughout the episode, Aubrey speaks candidly about her transformative journey from being a massage therapist to becoming a spiritual healer. Shining light on her complex path, she challenges widespread misunderstandings about healing and spirituality within the Christian community, even as she acknowledges the pitfalls of scams in spiritual work. Aubrey offers her listeners insight into how they can integrate spiritual gifts, energy healing, and subconscious work to further their personal wellness. Offering reassurances based on biblical references, she emphasizes the need to embrace, not fear, the unseen aspects of God's creation and their potential aid in healing and growth. Engaging, honest, and filled with hope, this episode is an invitation to reflect, learn, and participate in ongoing conversations about the intersection of Christianity and energy healing. Discover how Aubrey's experiences may inspire your own journey to enhance your faith and overall wellbeing.

Make sure you are on the email list for access to this masterclass. Welcome creative entrepreneurs! You love what you do, and I am grateful to be with you on this journey. Your feedbacks on the podcast have been incredibly inspiring. If you're enjoying the content and haven't left a review yet, I would greatly appreciate if you could take some time to write one. It helps more people discover this resource. In this episode, we discuss creativity and how we can optimize it. Whether you're a photographer, designer, entrepreneur or simply a hobbyist, creativity is essential in bringing your ideas to life. However, we all experience moments where inspiration seems hard to come by. So how do we keep the creative juices flowing? I share some tips that have worked for me. As a subconscious release technique practitioner, I believe in the energy flow within our bodies affecting our mind and creativity. One of the keys is movement. Don’t stay stuck at your desk for too long. Get up, move around and stimulate the flow of energy within you. Ground yourself by imagining your feet as being connected to the earth. I find immense joy in my beach walks and grounding myself aids in clearing my mind, helping me think better. If you can't do it physically due to certain circumstances, trick your mind by visualising. If you're facing an ongoing creative block, shake things up with some movement. Dancing works for me. Or try some hip openers in yoga or any stretching to get your energy flowing. It's an immediate hack to your creative block. But remember, like a Band-Aid, this isn’t a permanent solution. Addressing the root problem would yield longer-lasting results. To delve deeper into creativity-based topics, join my masterclass Reignite Your Creative Passion. Details will be up soon in the show notes! If you're not already in, join the email list to get the updates. This episode is a love letter to my listeners. Try out the tips, and let's start a creative revolution! Please share this episode with a fellow creative entrepreneur who might benefit from it. Check out the show notes for my free Facebook community and ways to work with me. See you soon!

Welcome to Deep Healing for Creative Entrepreneurs, hosted by Aubrey Barr, a subconscious release technique practitioner, and photography business owner. Aubrey shares her personal journey of recognizing the significance of play and its impact on her work and personal life. She discusses her experience as a creative entrepreneur and the importance of breaking away from a 'work hard' mentality to create a balanced, fulfilling, and sustainable entrepreneurial lifestyle. Aubrey shares her struggles with incorporating play into her life, citing examples from her own experiences to provide practical insights. She highlights how play is a core aspect of personal growth and happiness that often gets overlooked, particularly among work-oriented individuals. The podcast emphasizes that incorporating play into your routine isn't just about one-off activities, but it's a constant commitment to nurturing your wellbeing and creativity. With her candid revelations, Aubrey explains that incorporating play into your professional life should not be seen as an indulgence but as an integral component of nurturing a healthy business. The podcast unfolds the reality of building and sustaining a business, debunking the misconception about sacrificing play and personal life in the initial business-building stages. In her riveting talk, Aubrey articulates how incorporating rewarding activities and taking mindful pauses can profoundly improve productivity and focus. Drawing inspiration from her personal experiences, she provides practical advice on what 'play' could look like for various individuals, encouraging listeners to add elements of play into their daily routines to improve their overall work-life balance. The podcast acts as a compelling call to action for entrepreneurs who are willing to re-frame their perspectives about work and play, promoting the idea of creating a business around their lives and not the other way around. With this talk, Aubrey strives to inspire listeners to realize that they are worthy of more than just 'hard work' and that their success fundamentally rests on creating a harmonious balance between work and play. Additionally, a special mention is given to the Deep Healing for Creative Soul program, inviting listeners to participate in this transformative journey of adding more play into their lives to foster personal and professional growth. Check the show notes for more information about the free meditation guide mentioned in this episode about attracting clients, as well as links for further engagement with Aubrey and her work.

Join us in Deep Healing for the Creative Soul and get two private sessions with Aubrey! In this episode of "Deep Healing for Creative Entrepreneurs," join Aubrey Bahr, a subconscious release technique practitioner and business owner, on a transformative journey toward discovering your authentic confidence and deepening your self-love. This powerful conversation challenges you to think beyond surface confidence, daring you to seek out undiscovered depths of self-belief hidden beneath your daily routines. Aubrey discusses the surprising findings of a German study about the highest vibrational emotion in human experience, throwing light on the role authenticity plays in self-love and genuine confidence. She provides useful insights into overcoming negative self-perceptions and embracing one's imperfections with compassion and understanding. She argues that embracing self-love and authenticity leads not only to personal growth but also to success in your business. Sharing her own journey of self-discovery, Aubrey explains the importance of not settling for a superficial level of self-love but of diving deeper to uncover the roots of self-limiting beliefs and doubts. She also extends an invitation to her transformative program, "Deep Healing for the Creative Soul," a comprehensive course focused on unlocking self-love, overcoming palpable anxieties, and promoting decision-making confidence. If this episode awakens something within you and stirs your aspirations to live a more authentically confident life, sign up for the personalized sessions included in the program through the link provided in the show notes. Immerse in this empowering transformation towards authentic confidence and genuine self-love that shapes not just who you are, but also the way you conduct your business. Subscribe, review, and share if this episode resonates with you and join the growing community of creative entrepreneurs committed to their unique business pursuits. Explore more of Aubrey's work and connect with other like-minded individuals Join the email list https://aubrey-bahr.ck.page/4710fa18f7 Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach See you soon on the next episode!

Join us in Deep Healing for the Creative Soul and get 2 private sessions with me. Welcome to another episode of our podcast, where we explore the dark night of the soul that most creative individuals experience. The episode highlights the emotional roller coaster ride that creative entrepreneurs often find themselves on, bouncing between periods of thriving creativity and introspective dives. It underscores that having a creative outlet isn’t a mere hobby, but an integral part of our identity and emotional wellbeing. Your host, Aubrey Bahr, a subconscious release technique practitioner, handholds you through unraveling the misconceptions around creative plateaus. We discuss the common mistake of seeking external diversions like projects, vacations, or retreats instead of confronting our deep-rooted issues during these low periods. Such escapes only offer temporary relief, pushing the core issue back into the shadows. This episode takes you on a journey into understanding the importance of recognizing these phases of downward spiraling not as failures, but as an opportunity for deep healing and growth. Our goal is to encourage creative entrepreneurs to face their shadows, break down the barriers holding them back, and come out a better, healed person. The concept of constant growth and learning from our lows forms the backbone of this discussion, urging listeners to shift their perspective on their emotional journeys. Join us for a real and raw exploration into the mysterious and often misunderstood recesses of the creative soul and how to navigate your way through it. Don't miss out on this deep dive into self-discovery, unmasking hidden trauma, and steering your way towards authentic healing and growth. Along with this intriguing discussion, we provide insights into our program, "Deep Healing for the Creative Soul" starting this Monday. Be a part of the revolution; embrace your lows, learn from them, and emerge stronger, more inspired, and creatively enriched. Remember, embracing these lows does not diminish the essence of who you are; instead, it only enhances your creative calling. We’ll see you on the other side! Snag my free meditation "You Deserve to Heal"

Grab the ultimate 4 month transformation bundle for Artists here! Limited time only (use code Bundle) Print my favorite Photographer Affirmations here In this episode, discover an unanticipated revelation about tapping into intuition and how it shapes the messages I share with you. Tune in as we discuss an exciting upcoming program, "Deep Healing for the Creative Soul.". This program intends to help creatives let go of generational and childhood trauma, programming that makes them feel unworthy, and deal with the imposter syndrome. During the 16-week course, we also aim to break down the facets leading up to burnout, work on releasing trapped emotions, overcoming creative blocks, and dealing with money mindset. Tune in to see how this program could entirely transform your life within four short months. If you're someone driven to create an impact, who wishes to make others' lives better, this episode is particularly special. Are you a coach, a mentor, an artist, or a businessperson contemplating adding teaching, coaching, or mentoring to your arena? Listen in to discover how you can venture into mentorship, helping others see how vast and beautiful their life could be. Explore how you might incorporate a Subconscious Release Technique (SRT) into your life as a practitioner, and consider how imbuing this technique might bring valuable transformations to the lives around you. Finally, we discuss the exciting offer of SRT practitioner certification, now discounted at half-off. This episode offers the opportunity to journey through a transformational year and probably inspire others along your path. With emotional healing, trauma healing, and moving beyond limiting beliefs predicted to stay in the limelight, where would you position yourself? Reach out if you’re inspired to join a community that aspires together, or if you have any questions about the SRT practitioner certification. Aubrey is an Intuitive Coach and Healer. For the last 3 years, she has been working one-on-one with her clients to reach their ultimate potential through breaking down generational and childhood trauma. Between running a birth photography business and and being a Spiritual Coach for Creatives, she has spent a lot of time with creative entrepreneurs helping them to reprogram their minds. This has taught her endless lessons about how our thoughts impact every aspect of life, whether that’s business, relationship or self confidence. She runs a Podcast and program called Deep Healing for Creative Entrepreneurs and she loves spending any extra time with her family, her animals and traveling!

Snag my free meditation for attracting clients to your creative business! Welcome to another episode with Aubrey Bahr, subconscious release technique practitioner, photography business owner, and your guide for deep healing for creative entrepreneurs. In this episode, Aubrey shares valuable insights gained from her intuition calibration module and the power of words in shaping our reality. Listen as she shares her personal breakthrough and her journey of learning to be receptive to new knowledge and possibilities. Learn about the importance of words we choose, how they can unlock growth, and why Aubrey is adamant about constantly examining her speech. She discusses the importance of receiving feedback and the ability to accept criticism gracefully as key parts of personal growth. This episode digs deep into the perplexing emotional roles and subconscious programs that could potentially hinder your progress. By challenging them and refining our use of language, we can transform our lives. Furthermore, Aubrey stresses the need for acknowledging the worth of individual being and emphasizes the importance of thriving in life and business. Discover keys to avoiding non-decisions and how to find the confidence to follow through with your goals. This episode offers insightful tips on word choice, how to shift our language to express confidence, and how we can use phrases like 'I desire' instead of 'I need' to bring positivity into our lives. In final thoughts, Aubrey encourages listeners to start noting their use of disempowering words and to reframe them with more empowering alternatives. Learn how making the 'small' changes in how you speak can create monumental shifts in your life. Listen, grow, and remember to always choose your words wisely. Be sure to leave a review if this episode resonates with you and share it with others who could benefit. Join the conversation in our free Facebook community and explore available resources in the show notes.