The Ryan Fields-Spack (Dad) Show

Get your Free Guide to beat Nervousness, Anxiety and Stress! https://hyperacademy.mykajabi.com/10seconds This one page, 3 step guide will give you the tools to immediately lower your anxiety, nervousness and stress when facing something challenging. Have to give a speech, formal review with your boss, or need to conjure up the courage to do something important? This FREE stress, anxiety and nervousness Guide will help! https://hyperacademy.mykajabi.com/10seconds Are you a newly minted Emergency Medical Technician or EMT Basic? Is your NREMT card in the mail? Are you in EMT school or want to get in the field of Emergency Medicine? Welcome to the best vocation on the planet! You have accepted a calling that will forever change your life and the lives of those around you. But, there is a big difference between mock patient assessments and your first time working a real live sick patient. Whether it is your first patient or your 100th, there is always that concern that "it is all on you now. You are 911. Nobody is coming to back you up". Talk about a big responsibility! Do you get nervous, anxious, or butterflies in your stomach thinking about your first patient encounter? I sure did! It is a huge responsibility to take care of someone who is ill. What is more, you have to manage those incidents with poise, leadership, and confidence. How do you perform in those stressful situations? How can you be the best EMT Basic or Emergency Medical Technician Basic out there? Book knowledge is a great start, but, it is the way you carry yourself that will make you a top performer. In this episode of the HyperAcademy All Access show, we dive into how to perform at your peak for your first or 20th call as an EMT. We will talk about: -Pre Call: -Beginning your day with a meditation -Staying in a mindful place -Being Present -Rehearsing the challenges you will likely face During the Call: -Confident Introduction -Buying yourself time to gather your thoughts (SAMPLE, OPQRST) -Delegating tasks to get people off your back After the Call: -Re running the incident in your mind -Critically reviewing what you did well on the assessment -Critically reviewing what you did poorly on the assessment -Rehearsing the incident and patient assessment again in your head. Doing it all again tomorrow! These tips will dramatically help you perform better and present yourself at an emergency scene with poise, confidence and leadership. You will dramatically improve upon your stature as an EMT and be a model for those around you.

Get your Free Guide to beat Nervousness, Anxiety and Stress! This one page, 3 step guide will give you the tools to immediately lower your anxiety, nervousness and stress when facing something challenging. Have to give a speech, formal review with your boss, or need to conjure up the courage to do something important? This FREE stress, anxiety and nervousness Guide will help! https://hyperacademy.mykajabi.com/10seconds It's Monday morning, you have had a great weekend, and you wake up, your check your email and you get a text from your boss. "Hey I can't make it, I have to give another presentation today, you know that big one that I have been working on? It is all you now. What do you do? Do you stand up, step out, and make it happen, or crawl in a corner? Let's Discuss. In this episode of the HyperAcademy All Access Show, we talk about unplanned stressful situations. How they can creep up and the most unexpected times and how they can define you. Everything happens for a reason. When you are brought to the precipice of an action, which road will you take? Head back to a safe place? Or will you take that step and take charge of your response? If you are watching this show, you are the type of person who will take on the challenge. But what are som tips to help make taking that step easier and more successful. Well there are four ways to improve your performance when you really need to be on point: 1) Clear your Mind 2) Focus your Mind 3) Build Presence in your body 4) Rehearse These four steps, when taken together, can reorient your psyche and allow you to be more productive, poised, confident and powerful in the task at hand. They can be done by implementing Mindfulness techniques, Meditation, presence and confident body poster, and a deliberate rehearsal of how you are going to act and speak. This video is for you if: -You are nervous about doing a task that has a lot of meaning or responsibility -You want to improve your professional standing and ability to promote. -You want to be more confident about your abilities. -You want to learn the techniques of Mindfulness, Meditation and Presence.   Get Amy Cuddy's Book Presence here: https://www.amazon.com/Presence-Amy-Cuddy-audiobook/dp/B01944W6L8/ref=sr_1_1?crid=2RYLOELUBLHAG&keywords=presence+amy+cuddy+book&qid=1681612156&sprefix=Presence,aps,159&sr=8-1&_encoding=UTF8&tag=hyperacademy-20&linkCode=ur2&linkId=0d3b1612a6846eb2caa2f7e504deaa99&camp=1789&creative=9325

Get your FREE Guide to reduce butterflies, nervousness and ease the stress of a challenging situation. Take 10 seconds and do these three step to dramatically reduce your pulse, blood pressure and adrenaline levels. Get your Free Guide here: https://hyperacademy.mykajabi.com/10seconds Today, we talk multitasking. Are you a multitasking ninja? Is Multitasking something you profess you can absolutely do any time, all day long? Is it a badge of honor for you. Would if I told you multitasking is a myth. It can't be done, it can't well and you actually lose time when you try to multitask. And you actually lose time when your try to multitask and can perform better with another option. Singletasking or Mindfulness are the key to being productive, confident and improve your chance at professional success. It's a ruthless world out there. How do you stand out, step up and perform in a sea of competition? You dont have to be born with “IT”. There are tips and techniques to improve your mindset and performance. That is what HyperAcademy is here to explore. Learn more about HyperAcademy: https://hyperacademy.mykajabi.com