The Rich Roll Podcast
1,013 episodes — Page 2 of 21
Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life
Jan 5, 20261h 48m
Best of 2025 (Part Two): The Year’s Most Enduring Insights
Dec 29, 20251h 51m
Best of 2025 (Part One): Conversations That Shaped Us
Dec 22, 20251h 46m
Kevin Hall, PhD On The Science & Politics of Weight Loss
Dec 18, 20251h 58m
Let’s Make The World Wildly Better: Rutger Bregman On Moral Ambition
Dec 15, 20252h 0m
Gregg Renfrew Is Making Counter Moves in Clean Beauty
Dec 8, 20251h 51m
Rich On Rock Bottom, Resolutions & Reframing Family Dynamics
Dec 4, 20251h 25m
Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love
Dec 1, 20251h 55m
The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
Nov 24, 20251h 59m
Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
Nov 20, 20251h 8m
Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
Nov 17, 20251h 57m
Tig Notaro Is Treading Water
Nov 10, 20252h 41m
Modern Manhood: A Compilation On Redefining Masculinity, True Strength & Igniting Purpose, Community & Vulnerability In Men
Nov 6, 20251h 19m
It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
Nov 3, 20252h 7m
Malala Yousafzai Is Finding Her Way
Oct 27, 20251h 49m
Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working
Oct 23, 20252h 37m
The Atlantic’s Nick Thompson Is The Fastest Runner In Publishing: On Setting Age-Group Records, Beating Cancer, & Why Media Must Survive AI
Oct 20, 20252h 15m
How Joanne Molinaro Found Herself Through Food
Oct 13, 20252h 9m
ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up
Oct 9, 20251h 40m
How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours
Oct 6, 20252h 2m
Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
Sep 29, 20252h 48m
Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
Sep 25, 20251h 3m
Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent
Sep 22, 20251h 37m
Psychologist Marc Brackett On Why You Can't Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel
Sep 15, 20252h 28m
Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life
Sep 11, 20252h 25m
Rhett & Link On Building A (Mythical) Media Empire, The Price of Public Friendship, & Leaving The Evangelical Church
Sep 8, 20252h 11m
Jay Duplass & Michael Strassner On The Art of Creative Rebellion
Sep 1, 20252h 31m
The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection
Aug 28, 20251h 16m
Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
Aug 25, 20252h 12m
Addiction, Celebrity, Public Shaming & Truth: The Performance Art of James Frey, Celebrated Writer of Ill-Repute
Aug 18, 20252h 34m
ROLL ON: The State of Podcasting In 2025
Aug 14, 20251h 35m
Inside Nutrition Misinformation: Nutrition Scientist Jessica Knurick Exposes What's Really Happening to Public Health in America
Aug 11, 20252h 0m
Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance
Aug 4, 20252h 7m
Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment
Jul 31, 20252h 10m
The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness
Jul 28, 20251h 42m
Proof Of Life: Jennifer Pastiloff On Silencing Your Inner Critic, Transforming Childhood Trauma, & The Radical Power Of Self-Acceptance
Jul 21, 20252h 4m
Your Brain On Sleep: A Compilation On Brain States, Biological Rhythms & Why Sleep Deprivation Is Sabotaging Your Life
Jul 17, 202559 min
The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential
Jul 14, 20251h 58m
World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender
Jul 7, 20251h 44m
Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
Jul 3, 20251h 6m
The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
Jun 30, 20252h 26m
Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life
Jun 23, 20252h 15m
ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow
Jun 19, 20251h 22m
A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation
Jun 16, 20251h 48m
Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More
Jun 9, 20252h 17m
From The Vault: Darin Olien On Fatal Conveniences
Jun 5, 20252h 17m
Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence
Jun 2, 20252h 48m
Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope
May 26, 20251h 22m
From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower
May 22, 20253h 2m
Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity
May 19, 20252h 0m