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Show overview

The Rich Roll Podcast has been publishing since 2012, and across the 14 years since has built a catalogue of 991 episodes. That works out to over 1900 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run over ninety minutes — most land between 1h 44m and 2h 16m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed 3 days ago, with 29 episodes already out so far this year. Published by Rich Roll.

Episodes
991
Running
2012–2026 · 14y
Median length
1h 59m
Cadence
Weekly

From the publisher

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

Latest Episodes

View all 991 episodes

What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down

May 11, 20262h 25m

Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game

May 7, 202642 min

David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better

May 4, 20262h 2m

What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live

Apr 27, 20262h 9m

ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More

Apr 23, 20261h 17m

In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation

Apr 20, 20262h 23m

Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us

Apr 13, 20261h 55m

Rebuilding My Body & Starting Over After Spinal Fusion Surgery

Apr 9, 202653 min

The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher

Apr 6, 20261h 40m

Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal

Apr 2, 202637 min

Arthur Brooks On The Crisis Of Meaning & How To Actually Find It

Mar 30, 20262h 4m

Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters

Mar 26, 20261h 0m

Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood

Mar 23, 20262h 14m

Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life

Mar 16, 20262h 0m

Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like

Mar 12, 202656 min

Ken Rideout On Why Everything You Want Is On The Other Side Of Hard

Mar 9, 20261h 51m

The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life

Mar 2, 20261h 46m

Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth

Feb 26, 20261h 5m

Walk With Weight: Michael Easter On The Evolutionary Case For Rucking, Building Real Resilience & How To Stay Adventure-Ready For Life

Feb 23, 20261h 39m

From Death To Life: Dr. Dawn Mussallem On Surviving Cancer Twice, Running A Marathon Post Heart Transplant, & Why Mindset Matters More Than Medicine

Feb 16, 20262h 1m