The Reclamation Podcast

Keli talks a lot about rest and getting out of Hustle Culture (with capital letters), but there are times when a little hustle can feel really good! Learn more about the difference between the hustle that feels good and the hustle that doesn't in this episode.

In this episode, Keli talks about how taking breaks and NOT doing all the things is essential. She also shares how giving yourself PERMISSION to NOT is key to opening up the life you want to live.

In this episode, Keli's bestie, Laura, returns for another chat! They cover many topics, including NOT using other people's trauma for marketing as well as the different standards to which some people are held over others.

In this episode, Keli explains why checking in on your team about their business may not accomplish what you intend and she offers some alternatives that may be more effective.

Keli talks all things money with Natasha Tekeste, the money coach who doesn't budget, and together they challenge common beliefs about money and examine ways you can change your relationship with money.

In this episode, Keli and several members of the Rexy Collective discuss "The F*ck It Diet" by Caroline Dooner as part of the group's integrated book club. Want to get in on the spirited discussions? Join the mailing list at www.PressurePointCoaching.com and be the first to know when the group opens to the public.

It can be tricky telling the difference between intuition and emotions, but doing so is key to being in your truth and NOT gaslighting yourself. In this episode, Keli talks about the ways she recently coached herself out of listening to her intuition, where that got her, and what she did to get back to her truth.

For this episode, Keli has a special guest--her bestie, Laura Rathbun--and together they discuss feminism and direct sales and how the two intertwine.

What's in your arsenal of weaponry that you use against yourself? What evidence do you use to uphold a terrible story about yourself (that isn’t true), but that you believe and use to hold yourself back? Keli looks at some options of how we gaslight ourselves and ways we can stop (or at least start the process of stopping) in this episode.

In this episode, Keli and Della discuss "The Body is Not an Apology" by Sonya Renee Taylor as part of The Rexy Collective's integrated book club. Want to get in on the discussion? Join the mailing list at www.PressurePointCoaching.com and be the first to know when the group opens to the public.

Yes, we’re often looking at what our thoughts are and how they relate to the facts of our life, but it doesn’t work if we stay up in our heads. We have to learn to access our bodies. And in a society that has taught us to dissociate from our bodies at every turn, that’s really hard for some of us. Find out more in this episode...

Other people's systems are just that--OTHER people's systems. Systems work when they're YOURS. Find out the how and why in this episode.

It's natural for a person to center their experience as if it's the default because that's all they truly have to draw on. But by doing so, they're doing themselves and everyone else a huge disservice. Keli explains this concept in more detail in this episode.

In this episode, Keli shares some excerpts from the book "What I Wish: 100 love notes to help you survive, come alive, and thrive after abortion" by Amanda Star Kingsley. She also talks about the nuances of the human experience, how abortion is healthcare, and how the solution to lowering abortion rates isn't what many believe it to be.

In this episode, Keli talks about some secret weapons you can use to talk about your business in casual conversation and not be "salesy" and they are good, y'all.

Learned helplessness, systemic oppression, late-stage capitalism, the patriarchy... it's "one damn thing after another" that often compounds women’s thought patterns about their own capabilities for financial success and keeps them playing a rigged game, swimming around in their own stories of learned helplessness. This episode offers some insight into escaping the rat race and recognizing when we’re in an entirely new game with a totally different set of rules.

In this episode, Keli talks about Hustle Culture and what often leads both employees and entrepreneurs alike to a state of burnout. She also looks into the stories we've been telling that lead us to an emotional state of helplessness... and what we can do about it.

In this episode, Keli explores the ideas of trust and control further by looking at the relationship between business owners and clients. So, have you ever really thought about it? Do you trust your clients?

In this unscripted episode, Keli reminds us of the importance of rest. And we could all do with a little reminding...

In this episode, Keli talks about how her ideas of what life and business are have changed over the past two years, the differences between blame and responsibility, and what "your thoughts create your experiences" really means.

Meetings. What are they for? What's the purpose? And who do they serve? No really, think about who they're serving--is it your team? Or is it really you? In this episode, Keli discusses the different ways meetings can often become more about the leader than the team and how to re-evaluate the meetings in order to avoid this.

In this episode, Keli shares a breakthrough one of her clients had with regards to the "rules" and it's pretty amazing!

Do you consider yourself a control freak? Do you think you need to do all the things yourself? Ever wonder where this need comes from? Ever think about what this need is *actually* doing for you? Keli talks about this, and more, in this episode.

What's your definition of leadership? What does leadership mean to you? How you define that word is how you will relate to leading your team, and it may require a shift in perspective...

Keli continues with the theme of acting with integrity during a career change by focusing on some of the things she did for her team in order to prepare them for her departure. It's all about planning...

In this episode, Keli takes a look at how she's transitioning out of her direct sales business into full-time coaching, paying special attention to the community she and her clients have built over the last decade. One key factor: it's all about integrity.

In this episode, Keli talks about the recent loss of her beloved pet, Joe, and some of the things she's found helpful in processing her grief and making it more meaningful. Grief doesn't need to be shared publicly in order to be meaningful, but she's sharing it here in the hopes that hearing some of her actual, lived experience can be helpful for someone.

In this episode, Keli takes a moment to ponder life and what happens when it (and business) are not going to plan, when things are imperfect, and how maybe sometimes, that's just the way it needs to be...

Keli interviews Lyz, another recent graduate of the Pressure Point Coaching program, and learns about all the ways she's applied what she learned and the impact it's had on her life.

Keli and Megan (one of Keli's Pressure Point Coaching graduates) chat about what it means to have your own back and the other ways life has changed for Megan more than a year after she finished the program.

It's been more than a year since Kelly graduated from Pressure Point Coaching and in this episode, Keli chats with her to see what her thoughts are on being a businesswoman and a mom, and how she uses the tools she learned in the program.

Keli interviews Jordan, another graduate of Pressure Point Coaching, about her experience in the program and the surprising effect it's had on her relationships.

Listen to Keli's exit interview with Della, one of the most recent graduates of the Pressure Point Coaching program.

Often people think the time to leave something is when you no longer love it, but what if the opposite were true? What if the time to leave is when you love it exactly as it is? Using her recent decision to shift her career as a sounding board, Keli explores this concept in detail in this episode.

What are the thoughts you have about your partner(s)? How often do you have them? Is most of your focus and attention on how they don’t follow the rules in your playbook? If so, how are you showing up to the relationship? How are you showing up to yourself? In this episode, Keli explores answers to these questions and more.

In this episode, Keli touches on the chaos that is life and what you can do about it. It's totally up to you.

In this episode, Keli breaks down some unexpected wisdom she realized during a coaching session and it's really good!

In this episode, Keli does an exit interview with Kelly, the third and final participant from the original cohort of the Pressure Point Coaching year-long program.

In this episode, Keli interviews Christine, another of the first participants of the year-long program.

Listen to Keli's exit interview with Megan, one of the first participants of her year-long coaching program.

Ever seen some of your younger self's idols live? Keli has! In this episode, she talks about that experience and why it's so important to celebrate little victories.

In this episode, Keli shares her ideas of what it means to truly celebrate birthdays.

You can rebel against the rules, even break them, but you're still playing the same game. In this episode, Keli discusses ways you can rewrite the rules and start playing a game of your own making.

So many people have aversions to writing out their thoughts, and in this episode, Keli discusses the reasoning behind the aversions and why people are actually doing themselves a huge disservice if they continue to avoid putting pen to paper.

Ever notice how, when we learn something new, we tend to sink into our old bullshit stories? In this episode, Keli breaks down why that is and offers an alternative to staying in the same patterns.

Now that you've got a plan, let's put it into action! See how Action Mode and Planning Mode are related (and why you really need both) in this episode.

How are you at planning? How about executing your plans...do you excel at that? Plans are too restrictive, you say? They block your creativity? In this episode, Keli breaks down what it means to actually be a planner.

What lens do you view yourself through? Do you see yourself as smart and capable? Do you take certain things for granted, discounting aspects of who you are and what you do as meaningless? In this episode, Keli discusses how perspective plays a key role in how you see yourself.

What do you do when someone gives you a compliment? More than likely, you brush it off. But what would happen if you just said, "Thank you"? Listen to find out more!

In this episode, Keli has an example of how brains don't make sense... and what you can do about it...