The Positivity Xperience

The need for other's to validate you is a common trauma response. This can come from being judged early in your childhood for everything you do. Maybe you could "never" do anything right in the eyes of your parents. You can also have trauma from a verbally abusive relationship as you got older and was told you would never be good enough or you were lucky to have this person. This leads to the need for external validation. Self Validation is the goal in healing that trauma www.thepositivityxperience.com

Well I eneded up contacting Covid-19. I am the person who likes to think I am pretty preparred and take the virus very serious. I was able to recover at hiome thankfuly. I did struggle with a mild fever for days, aches, headache, brain fog, sinus issues and overall fatigue. While I was recovering is also when the insurrection in DC happened. Join me in this podcast while I talk to you about my covid journey and the reason we all want people to be hep accountable in our dailu lives

Mental health is something that affects everyone. In recent times the awareness of mental health and the importance of the resources needed has become a growing topic. This week my son Jean Mocombe joins me for a very real conversation about his mental struggles. He shares how dark and lonely it was and shares how he has come out of that darkness.. This episode is great for ALL ages especially those who have younger children who may be struggling. If you or someone you know is in immediate need call 800-273-8255. You can also chat with them 24x7

This week Dr. Michell Jordan joins me to talk about the often overlooked ADHD connection with Depression and Anxiety. Adult ADHD is presenting out now more than ever. People think ADHD is hoping around and fidgeting. While this is true, there are so many other symptoms that may be missed. Join us in our discussion. www.thepositivityxperience.com for YouTube and other links

Welcome to my newest podcast The Positivity Xperience. I am an alternative therapist, Life and Health coach. I am also an intuitive and empath. In this podcast you will hear some of my backstory while giving you tips on anxiety, depression, overthinking and soooo many more topics. I will also be sharing positive stories from time to time from around the globe. Its a little space to just hear positivity and maybe even along the way, you will may get some helpful tips too! Oh I talk alot so if you just want the tips... it may not be the best fit cause I am a talker :-) You can email me at [email protected] with show ideas and anything else