The Pat Flynn Show

Pat takes listener questions on fitness standard, writing, and motivation.

Pat talks about diet soda. Also, why you should be principled, instead of proud. https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458

Pat talks with Dr. Michael Rota, professor of philosophy at the University of St. Thomas, on one of the most controversial but intriguing arguments for the reasonableness of committing to a religious life: Pascal's Wager. Dr. Rota is the author of the book Taking Pascal's Wager: Faith, Evidence, and the Abundant Life, where he offers an updated formulation of the argument, responds to common objections, and presents a case for the truth of the Christian faith. About Dr. Michael Rota From his website: "I'm a Professor of Philosophy at the University of St. Thomas (Minnesota) and a Program Officer at the Templeton Religion Trust. In my recent book Taking Pascal's Wager, I give an extended argument for the reasonableness and desirability of Christian commitment. From 2010-2016 Dean Zimmerman and I co-organized the St. Thomas Summer Seminars in Philosophy of Religion and Philosophical Theology. I'm currently working with the sociologist Kevin Bales on a book on slavery and religion." Recommended Reading and Resources Taking Pascal's Wager: Faith, Evidence, and the Abundant Life - Dr. Michael Rota The Problem of Evil - Peter Van Inwagen Wandering In Darkness: Narrative and the Problem of Suffering - Eleanor Stump ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat talks about some of the hardest changes he's had to experience in life, and offers some ideas on 1) how to know when change is a good thing, and 2) make the changes you need in spite of all the social pressure working against you. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat dives into the details of the Army's new fitness test. https://www.nbcnews.com/politics/national-security/army-battles-out-shape-troops-grueling-new-fitness-test-n968561

Ed Feser is a philosopher, writer, and atheist-turned-Catholic who's published some of the best contemporary academic and popular work on the reasonableness of belief in God and arguments for His existence, and attributes. His popular titles include 5 Proofs for the Existence of God (which I can't recommend enough, and often have), The Last Superstition: A Refutation of the New Atheism (also a necessary read), and Philosophy of Mind. His more technical book, Scholastic Metaphysics, is absolutely worth having on the shelf for any serious philosopher. I wanted to have Ed on because 1) his work greatly caused me to reconsider the religious worldview and 2) share his own conversion story of how he went from being a decade-long atheist to one of the most prolific--and persuasive--philosophers on the religious scene today. I hope you enjoy the interview. Show notes and Resources at: http://www.chroniclesofstrength.com/ed-feser-of-proofs-for-the-existence-of-god/

Pat explains the differences between a "good" and "bad" fitness challenge, and why you should take his upcoming 300 Swings Kettlebell Challenge, whether its your first time, or seventh! Discounted, early-registration for the 300 Swings 2019 Challenge is now live here: ==> http://www.chroniclesofstrength.com/300swingschallenge

Pat reveals the insider details about the upcoming 2019 version of his infamous 300 Swings Challenge, which is launching NEXT WEEK. Don't miss out! Also be sure to get on Pat's email list (link below) so you can be the first to know when the challenge opens for registration. http://www.101kettlebellworkouts.com

Fr. Robert J. Sptizer, Ph.D, joins Pat Flynn to discuss the relationship between faith and reason, and how science, when properly understood, strongly points to the existence of God. From the discovery of a "finely-tuned" universe in contemporary cosmology, to the studies on near death experiences and terminal lucidity, this conversation is sure to fascinate anyone who's interested in the understanding the deep compatibility between faith and reason. Furthermore, Pat brings a host of theological questions to Fr. Spitzer--questions from what exactly we'll do in heaven, and how to suffer well on earth--that listeners have sent in. Please enjoy! Show Notes and Resources at: http://www.chroniclesofstrength.com/ep-235-god-and-science-near-death-experiences-and-how-to-suffer-well/

Jordan Syatt "takes over" the Pat Flynn show to interview the (now former) host Pat Flynn on some of the themes in his newest book How to Be Better at (Almost) Everything, including: What it really means to live a "good" life How to find true happiness Why -- and how -- you should be learning new skills How to overcome "friction" and take action toward the things you know you should be doing Why trying to be "the best" in the world at any one thing is (very probably) not going to make you fulfilled Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh

Pat celebrates the launch of his new book How to Be Better at (Almost) Everything by sharing his very best writing tips. Be sure to take advantage of all the amazing bonuses offered for snagging Pat's new book at http://www.howtobebetterbook.com

Pat shares his history of anxiety and what he's done to overcome. ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Because of popular demand, Pat shares some of the details of the 90 day challenge he's currently taking part in. Here's the blog post for more: http://www.chroniclesofstrength.com/self-mastery-a-90-day-challenge/ ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Exciting News: Pat's book How to Get Better at (Almost) Everything hits the shelves in just over a week. But we could use some help getting the word out. Think you can assist? ... For info about Pat's upcoming book How to Be Better at (Almost) Everything + all the cool, pre-order bonuses, please visit: http://www.howtobebetterbook.com ...

For most of my life I had about as well formed an animus toward religion as could possibly be conceived. Then, one day, people saw that I'd become a Catholic. How did this happen, my readers and listeners have wanted to know? And why, of all things, Catholicism? Why not, like, anything but Catholicism? Why not Buddhism? Come on, man, Buddhism is hip! In this podcast, and subsequent post, I am going to do the best job that I can, given the brief space that I have, and in the most courteous manner possible, to offer support for the primary reason I decided to become a Catholic. Show Notes and Related Post: http://www.chroniclesofstrength.com/why-i-became-catholic-in-spite-of-my-hatred-for-religion/ Resources mentioned and referred to below: Christ Founded a Visible Church - Dr. Bryan Cross Why Protestantism Has No Visible Catholic Church - Dr. Bryan Cross Early Church Fathers on The Eucharist

Pat and Som talk shop on today's business-focused episode. The point: Far too many business owners are chasing the wrong metrics (likes, shares, follows, etc), and could be getting far better results by measuring what really matters: Bottom line. Listen in to learn what to focus on, and what not to focus on, when it comes to your business.

Pat and Aleks talk about how an "ignorant optimism" is one of the best mindsets to have, and why taking action, however imperfectly, is essentially to success in all things. ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat discusses the common practice of carb cycling and why you might want to consider it. ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat talks about a practice method (featured in his upcoming book) sure to skyrocket your progress in anything that interests you. ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat explains the tradition of natural theology, then walks through one of the more famous arguments for God's existence: The argument from contingency. ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Eric Hunley, host of the podcast Unstructured, joins me to talk, well, podcasting(!), and what he's learned in the process, along with sharing his impressive weight loss story. Eric's Links: Web: http://unstructuredp.com/ Twitter: https://twitter.com/unstructuredp Facebook: https://facebook.com/unstructuredp Instagram: https://instagram.com/unstructuredp Join the Facebook group: fb.com/groups/unstructured ...

Pat talks about the differences between training and working out, and why everybody needs to get clear on the distinction if they want to start making better, faster progress in the gym. ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Don't worry, there's no singing in this episode: Only a searching, philosophical examination of love : ) - Pat How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat talks about using "movement snacks" to make yourself stronger, and teases an upcoming challenge.

Pat continues on with the 5th commandment: Thou shalt not kill. ...

Pat tries to give a slightly more nuanced perspective on the calories in vs calories out debate, so you can better understand what makes for successful dieting. How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat talks about a better way too think about New Years resolutions and why all success comes down to managing compromise. Happy New Year, everyone! ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat talks about why setting fewer (but more exciting!) goals)can help you to stay focused and motivated, then shares some of his goals and projects for 2019. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you! ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Friends: For a short time only, we're giving away a LOT of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts (and while you're still alive!!!) by clicking the link below! ==> http://www.howtobebetterbook.com

Continuing on with his 10 Commandments in 10 Minutes series, Pat discusses the Fourth Commandment: Honor your father and your mother. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat talks about how to be a better learner, plus one person everybody should read - just like the title says! How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a LOT of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat takes a listener question: Is there an ideal fasting window and/or ideal fasting time? The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Michael Voris is a religious educator, politlcal pundit, and CEO of the website Church Militant. Over the years, Voris has attracted much controversy for his hard-hitting and direct calling out of people in the church for evil and corrupt behavior, and yet stands firm in his Catholic faith. Long story short: The opportunity came up for me to interview Michael Voris, so I decided to get his take on the most common questions sent into Sunday School: "Why Catholicism and not Protestantism?" "What's up with religious moral teaching?" Do all 'good people' get into heaven?" And more! This is going to be a hair raising episode for many! Show Notes and Rescoues Michael Voris talks and training videos. The Life of Christ - Fulton Sheen The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Just wanted to wish you a very merry Christmas, and a warm, safe holiday season. - Pat

Continuing on with the 10 Commandments in 10 Minutes series, Pat dives into the 3rd Commandment. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat Flynn is joined by bio-ethicist Peter Koch of Villanova University to discuss some of the deepest and most important questions of life, including: - How to think about death. - How to make ethical decisions in life. - Whether or not there is an afterlife. - What to make of Utilitarianism? Or what about Deontology? - Where do moral values and duties come from. - And more! How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat, Som, and Aleks talk about how to focus on (and measure) what REALLY matters for business success, and how to get out of the rat-race of chasing "likes/follows/etc". ... Pre-Order 3 Copies of Pat's upcoming book How to Be Better at (Almost) Everything and get the premier PRINT issue of "The Generalist" sent right to your house! http://www.howtobebetterbook.com

Pat does a QnA episode answering listener questions on protein sources for meal replacement shakes, whether or not someone should ever "drink" their calories, and how to know if your exercise technique is any good if you aren't around people who can give you feedback. ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat talks about the 5 most important questions a person can ask in life, and why everybody should be engaged in trying to answer them. ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat shares one small diet tweak for big gains. What ever could it be?! ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Som Sikdar, 6th degree taekwondo black belt, joins us again, only this time to talk about the basics of self-defense that everyone should know: - Awareness - Preparation - Prevention ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat briefly describes the idea of a strategic overreach, and why occasionally (and intelligently!) cranking the intensity in your training program can help you break through to the next level. How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Quoting from What We Can't Not Know: "A paraphrase of the Second Commamdment might be "You shall not use empty speech in connection with God." ... To say this is one of the things we can't not know--that it belongs not only to biblical injunction but to natural law--is to say that we naturally understand certain things about the relation of speech to relaity, a theme to which we return in the Eighth Commandment. Even a liar's speech expressing something true; it may not tell us the state of the world, but it tells us the state of his heart. What empty God-talk tells us is that where there ought to be God, there is emptiness." The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Dan John returns to The Pat Flynn show to talk us through his 10 Commandments of Coaching, while offering a sneak peek at his upcoming book 40 Years with a Whistle. Constant Assessment Constant Upgrading Ignore Perfect This Isn't Moral Theology Everything Works (for about six weeks...) Achieving a Goal vs. Achieving Success After the Peak is the Cliff Self Discipline is a Finite Resource Fundamentals Trump Everything Else Take a Moment to Appreciate Those Who've Come Before ... Show Notes and Resources My first favorite Dan John book is Intervention. My other first favorite Dan John books is Can You Go. And my third first favorite Dan John book is Now What? Dan John on Measuring What Matters (Dan's first appearance on The Pat Flynn Show) ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat talks about the importance of the mind-body connection for strength, safety and performance, and how to improve it. How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness plans, nutrition strategies (including a fasting plan!), and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. That said, this is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

The #1 question I've gotten (by far!) since starting Sunday School is this: Why Catholicism? Well, on today's episode, I finally start to answer that question with my very special guest Patrick Madrid. Show Notes and Resources The Hidden Manna: A Theology of the Eucharist, by Fr. O Why Be Catholic by Patrick Madrid Why Any Friend of God is a Friend of Mine by Patrick Madrid Relevant Radio - Patrick Madrid's 3-hour radio show

Pat talks about 3 kettlebell strength standards worth shooting for... just as the title says! What else were you expecting?! How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness plans, nutrition strategies (including a fasting plan!), and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. That said, this is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you! Share 8Share Tweet 3Pin Share Share

Pat takes a few quick listener questions. Discussed: - Swings or snatches: what should a person be doing? - What's the deal with creatine? Is this a supplement worth taking? What does it do? The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat covers the 1st Commandment in 10 minutes. In this episode: - What the 1st Commandment is really saying about what we owe to God. - Why the 1st Commandment is giving us what WE need, not what God needs. - Why the 1st Commandment is a specific (and high) example of the basic moral obligations of fair playing and giving each their due. - Some all-too-common ways the 1st Commandment is violated. Ruh-roh, sin! The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat introduces his new series for Sunday School: The 10 Commandments in 10 Minutes. In this episode, Pat gives a brief overview of moral philosophy, natural law theory, and special revelation, and how they all come together to provide us with a blueprint for how to flourish and how to get along with others. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Dr. Kevin Vost returns to the Pat Flynn show to examine the thought--and thinking style--of one of the world's greater philosophers: St. Thomas Aquinas. In How to Think Like Aquinas (Dr. Vost's newest book) Vost and St. Thomas will teach you how to dissect logical fallacies, heresies, and half-truths that continue to pollute our world with muddy thinking. Best of all, you'll find a fully-illustrated set of exercises to improve your intellectual powers of memory, understanding, logical reasoning, shrewdness, foresight, circumspection, and practical wisdom. You'll also learn: The four steps to training your memory How to know your mental powers – and their limits Why critical thinking alone is insufficient for reaching the truth Twenty common fallacies – and how to spot them The key to effectively reading any book How to set your intellect free by avoiding worldly entanglements How to commit key truths to memory Enjoy the episode, then be sure to grab your copy of How to Think Like Aquinas HERE: https://amzn.to/2KsrsTX