The Pat Flynn Show
Pat Flynn
Show overview
The Pat Flynn Show has been publishing since 2017, and across the 9 years since has built a catalogue of 1,143 episodes. That works out to roughly 900 hours of audio in total. Releases follow a several-times-a-week cadence.
Episodes typically run thirty-five to sixty minutes — most land between 26 min and 1h 2m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed yesterday, with 10 episodes already out so far this year. The busiest year was 2020, with 215 episodes published. Published by Pat Flynn.
From the publisher
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Latest Episodes
View all 1,143 episodesDan John Says: Do 150 Swings a Day
The Simplest Fat Loss Plan Ever?
The Only Kettlebell Plan Beginners Need (Start Here)
The Best 5 Exercises for Every Phase of Life
Strong Enough Standards, Fitness Maintenence, and the RKC w/ Dan John
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
Early Morning Fitness Wins and Kettlebell Beach Body Tips w/ Dan John
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Rules for Fitness Tracking, Beach Body Advice, and Hip Mobility w/ Dan John
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Supplement Real Talk, Best Pulling Exercises, Overhead Carry Benefits
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
Realistic Muscle Gain and the Incubation Effect w/ Dan John
For 101 FREE Kettlebell workouts go to http://www.101kettlebellworkouts.com
Dan John's Body Transformation Scheme (and Live QnA)
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Simple Fitness Rules for 2026 and more w/ Dan John
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
Minimalist Warm Ups and the 1-2-3-4-5 Workout w/ Dan John and Pat Flynn
for 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com
Ab Wheel and Fart Walking w/ Dan John
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
Thanksgiving Fitness Plan, Best Knitting Exercises, Carries and Ballistic Complexes
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
Hypertrophy vs Bodybuilding, and more w/ Dan John
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
The 6 Minute Workout, Minimalist Warm Ups, Naming Your Kettlebells
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
Keto vs Cyclical Keto, Armor Building Formula V2, Sprinting
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
The Science-Based Controversy, Crawling for Strength, Healthy Lunch Ideas
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Pressing the Beast, Firing Clients, and Maintaining Standards w/ Dan John
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
Armor Building Standards, Pyramid Training, and How to Find a Great Coach
For 101 Free Kettlebell workouts go to http://www.101kettlebellworkouts.com