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The New Happy

The New Happy

620 episodes — Page 9 of 13

Ep 343It helps you grow

What love does. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 29, 20241 min

Ep 342Honor your journey

You were there. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 27, 20241 min

Ep 341The price you pay

When you avoid it. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 26, 20241 min

Ep 340Just be there

How to be there for a struggling friend. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 21, 20243 min

Ep 339It adds up

What you do matters. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 20, 20242 min

Ep 338How to connect

Take these six steps. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 19, 20243 min

Ep 337A balanced relationship

It's not about the day. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 18, 20241 min

Ep 336How to accept yourself

All of you is worthy. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 15, 20243 min

Ep 335Talk about it

Don't hide it away. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 14, 20241 min

Ep 334Trying something new

Hold on through the bumps. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 13, 20240 min

Ep 333Let them shine

By asking questions. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 11, 20242 min

Ep 332What if it's embarrassing?

They're not thinking about you. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 7, 20242 min

Ep 331Reach out

Be the bridge. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 6, 20242 min

Ep 330Notice and appreciate

Instead of noticing and judging. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 5, 20241 min

Ep 329When you're ruminating

Three tools to try out. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 4, 20241 min

Ep 328A happy life

No one feels fantastic all the time. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mar 1, 20243 min

Ep 327The power of a perspective

Open your mind. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 28, 20241 min

Ep 326Break the cycle

To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 27, 20242 min

Ep 325True positivity

It's not about being smiley. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 26, 20241 min

Ep 324Be next to them

The power of your presence. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 22, 20242 min

Ep 323Acceptance leads to growth

We've got it backwards. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 21, 20241 min

Ep 322The simplest way to make a difference

Make someone glow. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 20, 20242 min

Ep 321When you're stuck, try this

What to do when you're at a crossroads. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 19, 20241 min

Ep 320Mastery takes time

Embrace the journey. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 15, 20243 min

Ep 319Love takes many forms

Another way to think about love. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 14, 20242 min

Ep 316You're underestimating yourself

Swap your beliefs today. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 13, 20240 min

Ep 315It's not about your pace

You can move at different speeds. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 12, 20241 min

Ep 314Bring them up

Don't use it to bring others down. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 9, 20242 min

Ep 313Your values point the way

How to identify your values. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 8, 20241 min

Ep 312Are you willing?

The secret to achieving your goals. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 7, 20242 min

Ep 311Soon it will make sense

The messy parts are inevitable—and important. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 6, 20242 min

Ep 310Face your fear

A challenge for you today. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 5, 20241 min

Ep 309You're never done

Embrace your evolution. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 2, 20242 min

Ep 308Ask this question instead

Just add one word. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feb 1, 20241 min

Ep 307When you're stressed, try this

Pause and take just five minutes. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 31, 20241 min

Ep 219It will happen soon

A mindset shift that can transform the 'waiting' period. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 30, 20241 min

Ep 306Introducing New Happy, the book!

Preorder the book: www.newhappybook.comCorporate speaking: https://docs.google.com/forms/d/13kYodwhrO21gjBVFiYxGAOflRLY_heH8j4H7wwYb3Q4/editMedia inquiries: https://docs.google.com/forms/d/e/1FAIpQLScDTbv0KUW1vRga7FQZbPYnGbxecTMC2TcintVMNGEWqgyQew/viewform To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 29, 20244 min

Ep 305Respond, don't react

Pause and choose a response. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 25, 20241 min

Ep 304How to cope with difficult feelings

Don't try to change them. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 24, 20243 min

Ep 303Where are you going?

To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 23, 20240 min

Ep 300Don't worry about consistency

Focus on joy instead. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 22, 20242 min

Ep 299How to be resilient

The three most important things to remember. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 18, 20241 min

Ep 298Your three selves

www.thenewhappy.com/selflove-guide To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 17, 20241 min

Ep 297Don't give up

Ask for help instead. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 16, 20240 min

Ep 296If you want to grow

You are going to have to make mistakes. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 15, 20241 min

Ep 295You are not your performance

Don't judge yourself by what you do. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 11, 20242 min

Ep 294Your fear becomes your confidence

An important reason to do the things that scare you. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 10, 20241 min

Ep 293The beauty of the present

Notice the good. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 9, 20242 min

Ep 292Don't fight it

Accept your feelings; they'll fade away in their own time. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 8, 20241 min

Ep 291As you are

You're good enough. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Jan 5, 20240 min