The New Happy
The New Happy
Show overview
The New Happy has been publishing since 2023, and across the 3 years since has built a catalogue of 620 episodes. That works out to roughly 20 hours of audio in total. Releases follow a near-daily cadence.
Episodes typically run under ten minutes — most land between 1 min and 2 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed yesterday, with 68 episodes already out so far this year.
From the publisher
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.