
The Negative Splits Podcast
120 episodes — Page 1 of 3
Interview with Scott Kummer from 10 Junk Miles
Strolling on...
What is the farthest distance you'd want on your running resume?
A Beautiful Smile....*sorry for the first one
Baron Von Pedro bites Schuyler's Finger off!!
Walk the Walk
The Man in the Mirror
Sunburns and longer days....
Feeling good as heck.....
Double B and Sleepy G get into a race...what happens???
Billy Z Race Recap...
Bro Bill gets his groove back!!!!
Walk the walk..not just talk!
The Snub.........
10 year anniversary of the Splits!!
Should you be able to compete if you're on TRT???
Wake up!!!!
One down and two ready to roll
Running can be cruel
Stay off the road1!!??

Shedding the Winter Weight
EGot some extra pounds to drop?? Well, so do we!

Getting Started
EWhat is needed to pick up the running hobby???

Routine Checkup
EThe guys update their recent runs and double B has a health checkup...

Should You take the Medal?
EWe discuss the recent LA marathon finish, debate accepting a medal if you didn't finish.. and more

Trim the bush or stay on pace?
EDouble B is faced with the choice of trimming someone's tree or bush that goes into his normal run route.. is this allowed???
Interview: Ultra Runner Sam Harvey
EComing to us from New Zealand, Sam Harvey has done some epic runs and shares his story with the splits... One of the toughest runners out there!!
Please bring the warm Weather
It's too cold!!!
EBro Bill returns and the splits are all dealing with issues! haha
Interview with Crystal Clark
EWe are joined by Crystal Clark, who has completed the MDS, a 250km stage race, self supported and various other ultras! She is now coaching and shares her adventures and outlook on running. Schuyler Hall fills in for Brother Bill, who is under the weather..
Dutch Returns to the Splits!!
EDutch comes back and updates the boys about where he has been and his newest podcast, taste budz... Good times
Maybe we are just frauds....
Struggling with motivation and feeling like frauds.. why isn't this easier?
Strava Roasts and loss of mojo
EWhat went wrong on the last happy endings.. stiches... strava roasts... did we lose our mojo??
Goodbye 2025!
EEnd of the year wrap up! Best to all and lets crush 2026
Merry Christmas!
EThe splits wish you a merry christmas and happy holiday season! Let's keep motivating each other and do some big stuff for 2026
The Streak Lives On.....
Double B is firing and starting his own streak... Sleepy G keeps his streak alive and Brother Bill wont let the boys down...
Strava Year in Review
The Splits are all motivated... Brother Bill is back and we discuss the Strava year in review feature....
Steven Segal Recaps the Turkey Trot
EThe boys race and recap their experience at their local turkey trot.
Turkey Trotting
EThe guys talk about their recent training and upcoming turkey trot.
Let's talk motivation
EThe splits are motivated and share their inspirations
Let's Go Streaking!
Sleepy G has a streak and excited to keep it going
1,000 miles and counting!!
EThe boys are back and talk Javelina 100; Bro Bill's injury update; Double B hitting a big goal and Sleepy G throwing down a big challenge
The Last Big Ditch of 2025...
ESorry for the audio... Last Big Ditch Episode of the year. Hope you enjoy!
Finding a goal to chase
E2025 is wrapping up and it's time to find that goal to push us into 2026
Going Viral
EShould you cross-train as a runner???
ETime to get healthy
EThe Error of Our Ways
EBrother Bill turns heel or has a heel issue
EThe guys update their recent training.. Brother Bill struggles with PF .. Double B grinds
Injuries suck... I want to run!!!
EThe guys update their runs and Double B's quest to 1000
Want better results?? Work harder!!!
EThe boys talk and get honest with each other about what is needed to make improvements